TRX Fullbody 5 with Music - Get Your Body Toned All Over
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- Опубліковано 28 вер 2024
- You asked, you received. Same video with music added. Standing TRX strength circuit - all core all the time! Timed intervals 45/15 and warm up included. Enjoy!
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on UA-cam. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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Best TRX workout ever, without all these encouraging bla-bla-bla how good we are!
Thank you!
Still trying to figure out why this is my most popular vid! :)
Hi Marsha! Maybe because of me 😅
I do this workout 3 times a week 💪
Thanks a lot !
Thank you very much for the training video, it helped me a lot since I am recovering from an injury to both hips and I cannot load my training, this type of training with the TRX is ideal for my rehabilitation of the injury. Thank you very much for this data. Big hug from Argentina
So happy to hear that - all the best!
Thank you, my gym went out of business in the beginning of the pandemic. I just rec’d my TRX straps. Awesome video.
Fabulous - have fun!
Stayed home for a long due to Corona Quarantine, did the TRX exercises with this Video. Easy and really good ... thank for sharing it
Glad it helped!
Great workout! I’m on my 3rd day covid, full of pains and having this workout made me feel great
Feel better!
Love this workout! Adding it to my weekly routine.
Wonderful! Always good to hear!
This was good, easy enough to follow along, but I do like when you talk because you give form reminders.
I must admit that I too was missing some music on your previous videos, but now there is music but I can`t concentrate on my posture because I need to keep looking at the screen to find out what the next exercise will be! uahiuahiuhauihiahuia...
I know, I know, you can never please everybody! But if you do eventually consider changes you could keep your commentaries (or the voiceovers) and just "add a layer of music" while editing the video. That is what I would try at least :)
Anyway, thanks for the workout!
Anne Farrell Did you get stuck
@@MsJulianaPedroso I have a variety of different styles here: ua-cam.com/play/PLBGiAgxN5xQH7K0LZsyFzafYhYrJEpixY.html
This is a hell of some good, fair, reasonable and not body harming workout. Respect, young lady!
For those with thumbs down, will you pls share why you have voted the way. You have right to opinion, but pls, be fair, too.
There will be lovers and there will be haters!
I love this workout with no talking, timer on the screen and which move is next! It allows me to workout while watching my favorite show. Thank you Marcia! Do you have any more like this??
You're so welcome!
Please check the playlists.
Thank you 😀 New to TRX and love your workout 👍🏼
Love to hear that - thank you!
shortcircuits with Marsha are u benjan mom
Excelente!!! Bem explicado, principalmente o posicionamento inicial para a execução dos exercícios, dando total suporte para a execução, evitando "acidentes" por falta de informação. Obrigada por compartilhar
Wow, it seems like every time I’m in need of a good workout, I find it on your channel. This will fit my workout regiment nicely on my extensive endurance, but low impact days. I plan to increase the time periods, but for now I will stick to yours to see how it feels😅before I move on. Thank you very much.
You're very welcome Dwayne! :)
I did it today! Very good! Tomorrow again 💪💪💪
Fantastic!
TYVM, I will be using this for my balance. Have a great day.
Thank you! You too!
I will DEFINATELY incorporate this into my workout regimen! Thank you!!!
You're so welcome!
Great variations here I'll use some of your ideas in my Friday class thank you
Thank you Marsha! It’s a perfect circuit!
Огромное спасибо за такую тренировку!!!
So exciting I want to run to the gym and try this right now.
Lol - do it! :)
11:03 what a sound !
You're 🚀space, thanks for the good activity 👏👏👏
My pleasure!
Loved this work out. Thank you
So glad!
Wow! That was great! I loved it!
Excellent! Thanks
Glad you liked it!
Thanks for this very inspiring video
My pleasure
Браво! Спасибо!
It was a great circuit, but there is no audio to follow along with each exercise and my tv is behind my anchor point.
Good job. Great workout with good variations. I like it.
Love it love it love it. I can only aspire, and practice, to have your strength and physique.
Thank you so much!
Very good rutine! Thank you
Glad you liked it!
Thank you !!!!😀
You're welcome!
Thank you coach
Most welcome my friend!
LOVE THIS! KEEP UP THESE VIDEOS
Had a great workout this morning with this one! Love the music with it!
Thanks so much - it's great to receive such positive feedback! :)
thanks for posting , my second TRX session and I will be back
Looking for a workout for my wife to do. I have the Total gym and a pair of Olympic rings. I will see how she gets on doing this routine with the rings as it seems to tick all the boxes 👍 Thank you!
Sounds great!
Thank you! You are awesome! Love everything! 😍
Yay! Thank you!
Isso é arrumação! Dá pra quase tudo sem esse TRX! 😸
Merci !
Saludos 🤗 desde España ( Córdoba )
Saludos!
Fantastic!
GENIAL LO MIRÈ EN TICTOC ESE DE UN PIE ARIBA EXELENTE SALUDOS UN ABRAZO 🥰🥰🥰
Good one. Thanks!
BELLA PERFORMANCE
Loved this
Very nice!
Thank you! Cheers!
Great workout Marsha!
You're welcome Stephen! Always great to know you're still doing my workouts! xo
Super entrainement
Loved it!
Estoy muy contenta
Con las clases y
Con
Los profesores......
Gracias.
Excellent thank you👌
You're welcome 😊
Excellent demo on how to perform the routines,will start with 30 seconds and 6 seconds of rest. Don't think I can manage 45 seconds right now but that's my goal. Thank you for sharing your knowledge ❤💪.
You are very welcome!
very good!!
He comprado un trx recientemente y nesecito rutinas variadas de tonificación, enhorabuena 👏
Bueno!
Great workout!!!! LOVE IT...
Glad you liked it!!
Excellent
Thanks a lot 🤟
This was an excellent vid! Thanks!
Thanks so much for checking it out! :)
I like it
Best!Thanks
Terima kasih
Sya baru seminggu ini berlatih hal yg sama
Keren
Estupendo!!!
Excelent!! Thanks a lot !!!
Good workout, and I did read the comment about the music. I do not like it either. When I used to go to the health club for spinning, I did not like their music either so I wore my own music. Presently, I wear my ear buds when I go for a walk and the store, etc. I live in Miami. Nuff said if you are familiar with Miami
Gracias g mi l gracias por tu rutina , sepreeee
How easy😄
Супер!Спасибо!)
Great video, thanks!
Nice tunes!
This was great 💪dzięki, thank you
Glad you liked it!
Bardzo podobają mi się te ćwiczenia. Ciekawe czy systematycznym treningiem 20 minutowym da się wyrzeżbić sylwetkę? Ja przynajmniej czuję że pracują wszystkie mięśnie.
It's grad and helpful
Más videos como estos porfavor 🙏
Si!
buenisimo, muy bien
Tres sympa
good workout session i've enjoyed the warm up part, the cool down part and the exercises in between. but i would like to suggest another kind of music ;-) great job, thank you
I don't know if you noticed but there's another version of this workout without any music. I appreciate your suggestion anyway - wondering what music you would recommend, bearing in mind that only certain music is available copyright free on UA-cam.
shortcircuits with Marsha thanks Marsha i didn't know about this "no-music" version, i would try next time. if comes to my mind a free suggestion music for your videos, sure I'll let you know, cheers!
Music that motivates
Excelente
Çok başarılı 👍
greet video
i liked the workout but like it better when you talk during and in prep of ghe different exercises.
Thanks again Marsha.
❤️❤️❤️
I love this. I can do.
Echt genial!!
Vielen Dank! :)
This is for tonight, after last night muscles massacre!
Can you give a tutorial on the one-leg front & curtsy squats? Having trouble getting the technique down. I know I'm not supposed to use my arms to rise.
You use your arms as much as you need but as little as possible. That's why the TRX is so great. Let's you progress. I'll work on a tutorial but keep trying in the mean time!
Te quiero 💕
Hola buenas tardes tienes ejercicios para escápula alada un saludo gracias
Adorei!
😛me encanta ✌️
My first trx workout and i liked it.
Vvery user friendly videos, keep up the good work :)
Can u recommend some beginner videos from ur channel?
Absolutely - check out this playlist!
ua-cam.com/play/PLBGiAgxN5xQExFysD65A5cwbhzWCsx2_u.html
Thank's Marsha
It's very GREAT !!!!👍
But please change the music 🙏🤪😂
Too late to change - but here's the version with no music. Remember that UA-cam Creators cannot use popular music. We are limited to copywright free music. Happy Holidays!
ua-cam.com/video/suGg6x73JmI/v-deo.html
shortcircuits with Marsha ⛄️💥🥂🎅🏻😊
謝謝妳，我受益良多😄
Very good exercise, Thank you.
The music is just horrible! I mute it it's so annoying. Pls replace it!!
There is a version without music.
너무... 힘들다... 근데 운동 잘되네요
Muito bom 👏🏻👏🏻👏🏻👏🏻👏🏻
Μπορείτε να κάνετε πρόγραμμα με TRX για 13 χρονων ??
Моё почтение
Gdje kupiti i koliko je
Any idea how much calories are burnt perfoming full sets as shown in video?
Nope - depends on many factors.
Hi, what length do you have it set at please? Thanks
Mid-length - it works for most exercises.
4:00