TRX Workout 25 Minute Full Body Flow at Home

[@IvyNana]

After shoulder surgery I absolutely had no arm muscles. With TRX I gained back my muscles, I manage to strengthen my shoulder and got a physique that I thought was no longer possible for me to have. I just LOVE TRX. Definitely one of the best ways to train and exercise. Stephanie girl... You're a badass 💪🏻😘

[@TRXtraining]

Thank you, Ivy! Happy your recovery process is going well and we can be apart of that!

[@YentrangPhan-d9m]

I love Steph! She's one of my favorite trainers on the app :)

[@DerekHoiem]

This girl needs a raise.

[@MarkMcLarty-z9l]

I can't stop and I won't stop doing these workouts! Talk about motivation

[@idalisibrahim9613]

thank you i loved that

[@cookie11dough]

Wow great workout. Can’t wait to see more on the app

[@berenicedaly1151]

Great workout!! I felt the burn!

[@ali-u3r1c]

This is a great workout - can't wait to check out more on the app!

[@luvinfunvan]

Killing it Stephanie. Cheers.

[@clairewyness5261]

Loved this! Thankyou 😊

[@lynnfrerichs8521]

Love love loved it!

[@ruthshumba8801]

Love it....!!!! ❤

[@BobFlisser]

Great mini workout on Christmas day when Orangetheory is closed. Props for being able to talk through the whole thing! 😲

[@SlobArt]

Great video. Inspiring!

[@JuleWeidenfeld]

Stephanie is 🔥🔥. I think I’m a super-fan! Can’t wait to try this workout!

[@tristanzheng7292]

Some great TRX exercises in this video. Will be doing this at home!

[@TRXtraining]

Yay! Glad you liked it!

[@cheferman65]

great workout! What a motivator and fabulous trainer.

[@AleksandraVicentijevic]

My go-to home workout. Love this🔥 legs are on fire!

[@TRXtraining]

Glad you like them!

[@eddieweiss192]

Love it!

[@dilciaalvarezcrespo]

I love trx

[@meem0h]

This was so good and effective. Thank you so much for this coach.

[@TRXtraining]

Glad you enjoyed it!!!

[@tiffanyperrin2871]

I cant wait to try these for myself always saw them at the gym but had no idea what to do with them!

[@TRXtraining]

let us know if you need any help or more tips! we have plenty of videos to help!

[@GACXVI]

12:55 Lol, genius!

[@Amal2365]

Great work out, thank you for sharing 😊

[@tomedmonds6556]

awesome workout. more, please

[@sophiamaria97]

What a powerful nicely moderated workout ❤

[@islamalwakeel4939]

I love 😍 😍 trx

[@TRXtraining]

Thank you!

[@sadeghshahrokhi5995]

You're awesome ❤❤❤

[@TheFlyingmartini]

I definitely want to try these. I have Greater Trochanteric Pain Syndrome so until I strengthen & stabilize my glutes I'll have to take it easy. Which is no fun!

[@NooshinYousefi-n6m]

‌ perfect 👌

[@vodnyiprigovor]

Good)))

[@scoiataeli]

This was a bit of a brain workout for me, too! I have the TRX on the door and had to pause a lot to readjust. Nice workout though!

[@tyfiqshannon1177]

💪👌

[@cornerofthemoon]

The current lineup of instructors are great, but I do miss the live classes of the London crew.

[@TRXtraining]

we may have a appearance on the TRX App® soon👀

[@michaelcandelaria4827]

[@visualizecreate2530]

Why are British women so lovely?

[@mima21ma]

Her face is very similar to the bollywood actress named Preity Zinta

[@TRXtraining]

haha!

[@RoyBarret-v4b]

Thomas Dorothy Jackson Mark Gonzalez Brenda

[@vogliousareilmionome]

This training needs too much space around TRX.

[@claudiotasselli7950]

No music no workout

[@monicarivadeneyramoreno2801]

Talk tooooooo muuuuuuch 👎👎👎👎

[@t_r_s21]

Agreed