15 Minute Full Body Cardio Workout - CALORIE BLAST | Rebecca Louise

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 447

  • @RR-sl7ld
    @RR-sl7ld 6 років тому +58

    This lady is a gift

    • @philomenawalsh7972
      @philomenawalsh7972 4 роки тому +1

      Hey I am 10 and have a sprained ankle and I still do her workouts

  • @Riya_Sharma_2024
    @Riya_Sharma_2024 4 роки тому +3

    Hey Rebecca just wanted to thank you for being my "fitness guru". Here in India today is the auspicious day of "Guru Purnima" where you thank each & every person who has been your guru i.e. teacher & taught you something meaningful in life. ❤️✨💫

  • @natalieaskolin4177
    @natalieaskolin4177 7 років тому +6

    Hey.
    I just want to thank you for making these videos! I have used your videos for about 1 year, and my body is looking awesome! People always say to me “Your body is slaying”. I have always been tiny and skinny, but never muscular and fit...But your videos changed my body! It’s your fault that I’am living a healthy and happy life, cause I was not happy before I started this lifestyle!🌼

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +2

      Congratulations on living Healthy!! Great job, keep it up! Loving your comment!

  • @nehagirotra2940
    @nehagirotra2940 7 років тому +18

    This is all what I need 😍😍 You are an inspiration.
    Please do an intense inner thigh and calves workout asap.
    God bless you 😃

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +2

      Thanks for the suggestion Neha, that's very helpful and I'll keep your idea in mind! :-)

  • @Hastitutorial
    @Hastitutorial 2 роки тому

    I wanna excersice with this one and this video is for 5 years ago and hooooow proud i am that i have been following her for a loooong time i remember a day that i was rejected by my crush and i was so devastated for 3 days i couldnt get out of bed but i just played one of her video and started exercising and it just made me overcome that hard situation.And i remember another day when one of my piano teacher told me im not good enough for the level i am and he made fun of me and i was soooo sadddddd and again i turned to following and doing her excersice.I really wish she knows how helpful she has been through all these years in my life.I really appreciate your energy and hardworking and rebecca YOU ARE LOVED AND APPRECIATED KEEP GOINGGGGGG❤-HASTI

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +1

      Wow, that's really inspiring! Thank you for sharing your story with me. It's amazing how the videos have been there for you during difficult times.💟

    • @Hastitutorial
      @Hastitutorial Рік тому

      @@Rebeccalouisefitness thank youuu Rebecca for your amazing videos and your amazing mindset its really inspiring ❣

  • @eunjijeong2882
    @eunjijeong2882 2 роки тому +2

    I am grateful that I found you eleven years ago. You have been the beat fitness instructor ever since then.

  • @mahimayadav3329
    @mahimayadav3329 7 років тому +4

    Hi, I hail from India.
    You are air for my breath. Fuelling up every morning. You such a motivation.

  • @vladyslavamaliuta8238
    @vladyslavamaliuta8238 4 роки тому +1

    Love your workouts!! You are the only one who makes me motivated and willing to go on. Thank you for your contagious positivity and great attitude. You really make me want to work out and get better!

  • @sushuis6247
    @sushuis6247 4 роки тому +3

    Thank you for these 15 min workouts! They're easy to fit into any schedule and I find myself coming back to do them over and over. First time I've been able to regularly exercise for more than a month so thanks, must be your energy. ❤️
    Also, my dogs are very confused whenever I lay down to do the abs, one of them keeps bringing me the ball or licking my elbow, it's very cute. 😂

  • @abhishektodmal1914
    @abhishektodmal1914 2 роки тому +2

    Fantastic workout, Rebecca. Really intense, and I was just telling my brother how wonderful one feels AFTER a workout. One may be pushing through, dreading to go the extra mile, but when you realize you've achieved it, it's just a wonderful feeling. Once again, thank you so much, and sending your way love and joy! 😃👋❤️

  • @zenninahuynh
    @zenninahuynh 6 років тому

    Thank you for all these awesome and effective workouts without the boring gym backgrounds. I can't stand the typical boring gym or wall backgrounds while working out. Definitely incorporating these workouts in my weekly routine. :)

  • @l.p.5132
    @l.p.5132 7 років тому +1

    I always do this and your new 10-minutes-workout and IT FEELS SOOO GOOD THANK YOU SO MUCH

  • @mpenner3
    @mpenner3 2 роки тому +1

    Amazing workout as always. I don't usually enjoy cardio but I really enjoyed this one. Thanks a bunch!

  • @katierejoice
    @katierejoice 7 років тому +4

    love your energy Rebecca! :) thanks for sharing this workout!

  • @hulvey6919
    @hulvey6919 6 років тому +1

    These workouts are intense but you make so easy to follow along and fun! Thank you

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Lovely to hear Ann, I just keep talking to distract from the BURN 😉❤️ Great job!

  • @belisebibi2399
    @belisebibi2399 7 років тому

    WOW i have always done all your Xhit workouts from years ago and its good to see that you are still working out and inspiring people. I JUST finished this workout and I LOVED IT!!! Definitely felt the burn!!! SUBSCRIBED!!

  • @RED-mg5sp
    @RED-mg5sp 6 років тому +1

    Haha working out with you is always so much fun, and is so effective, too! Thanks for keeping me fit with your amazing workouts, and for keeping me on track with your constant motivation. Love this video!

  • @shivaniss4026
    @shivaniss4026 7 років тому

    Was thinking about doing some cardio and I get to see your notification. What a coincidence! And you are truly my inspiration. You inspire a lot of people. Thank you.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      Time to work out! hahaha So glad I can help! Keep up the good work!

    • @shivaniss4026
      @shivaniss4026 7 років тому

      I am extremely lucky to receive your reply every time.

  • @aqsashines
    @aqsashines 6 років тому +3

    Love your workouts, i can feel difference in days❤️ thank you for your help.
    Can u do a video for side hips , buldging curve at hip sides.

  • @TheAlexandra2406
    @TheAlexandra2406 7 років тому

    Everything is an inspiration, your body, the location! I enjoyed this workout so much and I felt the buurn. Thank you, Rebecca!

  • @purplespottedcow
    @purplespottedcow 7 років тому

    Great workout 😄 had a blast doing this one!! Love that it’s cardio that’s NOT all jumping!!

  • @edytabeszczynska3531
    @edytabeszczynska3531 7 років тому +11

    I know what I will do tomorrow morning :-) I put all your workouts in groups: cardio, total body, abs, bum, legs, thighs, yoga etc. and every morning I do about 40 mins. Tomorrow I will start with this :-)

  • @vivenzen
    @vivenzen 7 років тому

    Day-6
    Feel more energized now and finally convinced my sister to join me. love this workout! I now have to add an extra one after since I'm less tired after this. Thank you! It's changing my life for the better!

  • @Katriinannina
    @Katriinannina 7 років тому +1

    That workout was super! I wish you could do more warm-up videos like 15-10 minutes long :)

  • @ambermac510
    @ambermac510 7 років тому

    omg just did your workout for the first time and I'm drenched! will def be implementing this video into my weekly workout! thanks so much

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      I'm so glad you found my channel! I'll be sure to keep making videos to keep you sweaty and fit!

  • @jayeonseo3443
    @jayeonseo3443 7 років тому

    I like your workout so much!!!!! It's really good that you point out where I should put strength for each move so I know better in the right posture. It makes your workout video more different than others!!! Look forward to more details!!! xoxo

  • @blacklisanna
    @blacklisanna 7 років тому +10

    Just came over from the Upper body and cardio workout
    Let's burn it out!
    Haha only got down to 5:50 today...I'll be back! I'm sweating fountains lol
    P.S. Girl you really need to let us in with where you get your outfits!

    • @blacklisanna
      @blacklisanna 7 років тому +2

      I MADE ITXDDDDD
      This workout made me realize just how amazing you are, Rebecca, again! You're so energetic and composed, plus you were smiling the whole way!
      And here I am, just huffing away, begging my legs not to collapse under meXP

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +2

      Thank you and great work! Love your motivation and support!

  • @Ambrosiajoshua
    @Ambrosiajoshua 7 років тому

    Your upbeat personality was just what I needed to stay focused on my goal of get fit. :)

  • @janiecassady3539
    @janiecassady3539 7 років тому

    I love how positive you are!!

  • @dunno9004
    @dunno9004 4 роки тому +1

    amazing!

  • @ЛенаБондаренко-с7ф
    @ЛенаБондаренко-с7ф 7 років тому

    Greate intensive worckout! Perfect for morning start!
    And Rebecca has an amazing ability to keep doing exercises and talk without non stop at tne same time. I wander how is it possible?!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Im so happy you start your morning with a little exercise! Yes, its my one talent, and i use it! HAHA

  • @sikka6440
    @sikka6440 6 місяців тому

    I gained a lot of weight, around 75 kg, and now my goal is to burn 2500 calories a day and eat healthy ❤️ this workout was so easy for me 2 years ago, but I'm determined to get back to being healthy and happy again ❤️

  • @Krl03
    @Krl03 7 років тому

    #IFeelTheBurn This is fun and not boring at all! Thank you, Rebecca. I envy you for that nice weather. It is late January here in Michigan, and boy, do I need vitamin D. This is great for winter blues!

  • @susanc1288
    @susanc1288 6 років тому

    Thanks for another amazing workout. Couldnt have shaped up without your series!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      Thanks Susan! I so appreciate you letting me know, and I am SO happy for you! Excellent work putting the effort in, and I hope we can continue to feel the burn together 💪💪 😘

  • @sarahmaeelms
    @sarahmaeelms 7 років тому

    Rebecca I get soo excited when a new workout comes out!!! I’ve been waiting for a 15 minute cardio workout!!!!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Perfect! Any other 15 minute workout ideas I could do a video for?

    • @sarahmaeelms
      @sarahmaeelms 7 років тому

      I would love a 15 minute new leg or thigh workout!!!😁😁

  • @Basstarda_
    @Basstarda_ 7 років тому

    I started doing workouts a week ago, and you're like the only one who makes me the happier when it comes to do it! I really like your motivational speech, you make me feel great today. What an amazing channel! 💕💕

  • @jennyg157
    @jennyg157 Рік тому

    Loved it! I got my 5 and 3 year old to do most of it with me too! 💪🏻

  • @Ladymusicc
    @Ladymusicc 7 років тому

    I'd love to try some of these movements with weights. Great video. Thank you rebecca for working so hard!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      Yes I do that a lot when I'm not filming! I definitely recommend adding weight if you can, but I like to make sure the work outs are accessible to people with out gym equipment too! :]

    • @Ladymusicc
      @Ladymusicc 7 років тому

      Rebecca-Louise which I also appreciate. Because there has been times when I couldn't get to the gym. Plus it's great if you're on vacation or out in nature, you could pull one up and do it anywhere. So both ways are great.

  • @janebonnet8281
    @janebonnet8281 7 років тому

    I love this! Thank you RL for a great little total body workout for when pushed for time xx

  • @antonia951
    @antonia951 6 років тому +2

    thank you so much for this workout. you are amazingggggggggg!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      YOU are amazing Antonia! It's a tough one to keep up with! 😃💪
      Are my cardio and HIIT workouts your favorite? ❤️

  • @kristincamylmendoza5131
    @kristincamylmendoza5131 6 років тому

    My First time doing it and it is not a Walk in the Park, but I Love it just the same! Thank you!

  • @beccithered
    @beccithered 7 років тому

    I used to find cardio workouts really boring but this is amazing!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Wow, this is such good news! You should check out the rest of my cardio videos! Im not always a big fan of cardio either but we gotta keep our hearts strong!

  • @samiramousaie1158
    @samiramousaie1158 4 роки тому +1

    Amazing

  • @sunshinemusic9876
    @sunshinemusic9876 7 років тому +65

    Wow this place looks surreal, soo beautiful! Just like you Rebecca-Louise 😍😍
    I'd love to share my favourite music with you, always motivates me for my workout: Flo Tusch - Love ain't cheap
    I hope you'll love it too 😍😍

  • @user-rn2kt3eq3p
    @user-rn2kt3eq3p 7 років тому

    Starting my Friday with this! A party for my body lol. Thank you Rebecca this is one of the best workouts I’ve ever done. I feel like I did a 30 minuets cardio! Wooh

  • @sophiatan4425
    @sophiatan4425 4 роки тому +1

    just love your bright smiley friendly face! thanks!

  • @Basil-2003
    @Basil-2003 7 років тому +1

    It's my workout today 😍 😍 😍

  • @charlottelarsen9091
    @charlottelarsen9091 7 років тому

    Hi from Brussels! Thanks for the great workout. I did it 3 times back to back for a 45 minute workout and it was awesome! So glad I found some new RL workout videos though as I've been doing the Burn A Million calories video 4 times in a row for about 2 years off and on. It was my go-to workout video that I did when I couldn't get to the gym and especially on vacation! I recommend it to everyone who asks me how I stay fit while traveling. So glad to have subscribed to your channel and found new workouts. #icanfeeltheburnrebecca

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Good Girl! Im glad you found it too! Let me know if you have any suggestions for another work out video!

  • @leonisaveselaj150
    @leonisaveselaj150 7 років тому +2

    I love you Rebecca I feel much much better since I started your workouts

  • @rahafrahaf73886
    @rahafrahaf73886 7 років тому +1

    Oh my god , I watched the vid in the morning and I thought yeah it doesn't look hard I'll try it later in the day . I'm sweating so much but I'm glad I've finished it , I haven't worked out in 2months and I'm not as fit as I used to so I'll get back to working out with you rebecca , and those new lunges , I couldn't do them right , balancing problems .
    Btw I commented on Xhit channel about your channel here , hope your community gets bigger and bigger dear . Thanks

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      I'm so glad you are getting back into exercising and getting healthy! Thanks for being so supportive!

  • @lintica380
    @lintica380 7 років тому

    Thank you Rebecca! i feel so happy and motivative after this work out!!!

  • @cherylannhodges328
    @cherylannhodges328 7 років тому

    Love your full body workout

  • @katiemysmile3546
    @katiemysmile3546 7 років тому

    I was just preparing for my todays workout and was thinking about what kind of exercise I want to do -thanks for solving my problem 😍😍😍🤗🤗🤗 gotta try this one 🖤

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Yay! What did you have in mind before you saw this video? ❤

    • @katiemysmile3546
      @katiemysmile3546 7 років тому

      I was planning on doing your Tiny waist workout, then summer upper body (thats killer one), my favourite Miley Cyrus legs and end with Abtastic Abs ;) your ab workouts are amazing - keep on doing those 😎😚

  • @mariemonarch6424
    @mariemonarch6424 7 років тому

    love you Rebecca you are so amazing girl can't wait for your next video going to do this workout this afternoon love the short and effective workouts keep them coming

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Hey did you enjoy the work out?

    • @mariemonarch6424
      @mariemonarch6424 7 років тому

      Rebecca-Louise no and yes mostly yes this is a keeper for me I really really love this 15-minute workout sometimes that all the time I have to work out but I just wanted to tell you I love the way you do your videos and so much explanation and details you do really make it easy to follow and thank you so so much for asking I am from Corpus Christi Texas and a loyal subscriber you rock Rebecca thank you until next time

    • @mariemonarch6424
      @mariemonarch6424 7 років тому

      Rebecca-Louise one of my favorite exercises from your workout is the courtesy lunges it is so different but feels like if it's going to be so effective lifting the arms and lifting the leg I love it thank you for that exercise butt I do love the whole video can't wait to do it again

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

  • @vanesst5088
    @vanesst5088 6 років тому +2

    omg what a beautiful scene with awesome workout!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому

      It was a pretty decent backdrop right! Have you thought about joining me in my Bali retreat this September?? 😍
      rebecca-louise.com/pages/baliretreat

  • @shardthemeerkat345
    @shardthemeerkat345 5 років тому +1

    Thanks! In a way you helped me grow stronger! Loved the video! :)

  • @lacycarman3800
    @lacycarman3800 7 років тому

    Thank u I have been waiting for a cardio workout

  • @jennifermurray6603
    @jennifermurray6603 7 років тому

    Hey Rebecca! Your workout was creative and more intense than it looked 😓...thank you!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      I get that a lot! So glad it challenged you! You're doing awesome, Jennifer!

  • @prakeerthik.s8541
    @prakeerthik.s8541 4 роки тому +2

    I can rly feel the burn

  • @Thefitty
    @Thefitty 7 років тому +1

    Those last 60 seconds were extra tough and I love it

  • @vivenzen
    @vivenzen 7 років тому

    I feel the burn and it feels good. DAY 2- less tired after, I can tell its working.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Im so glad ! After 30 days you should send me your before and after pictures!

  • @marsinaa
    @marsinaa 7 років тому +1

    Rebecca, you're such an inspiration for me, you keep me going when I want to stop 💪
    Thank you for doing everything that you do! Greetings from Kazakhstan ❤️

  • @مهرهفاطمة
    @مهرهفاطمة 7 років тому

    i love you sooooooo much rebecca ....you are my role model and my inspiration...

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      I love YOU!!! Hope I can help you #feeltheburn ! :]

    • @مهرهفاطمة
      @مهرهفاطمة 7 років тому

      Rebecca-Louise so sweeet ofyou...# i can feeeeeeel the burn rebecca.....love you soooo much ...die fan of youuu😘😘😘

  • @SOFIEJAYNEFITNESS
    @SOFIEJAYNEFITNESS 6 років тому

    Loving all you do Rebecca, very inspiring! I wish I was there doing the workout!

  • @ashley54332
    @ashley54332 6 років тому

    Loved this workout!!! Would love more like this!!! Thank you for the great workout

  • @mitaki8574
    @mitaki8574 2 роки тому +1

    you are amazing

  • @redfrenchhorn4539
    @redfrenchhorn4539 7 років тому

    Hello Rebecca from Maryland. 😊 I love your workouts as usual and I was wondering something. Would you mind making some low impact workouts that have no jumping whatsoever. I have major knee issues not allowing me to jump or do anything crazy or all over the place. I also can't put too much pressure on them either. Maybe I should stop working out altogether to avoid worsening my knees? I would really appreciate the advice.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      I would say to stay off your knees! Maybe stick to exercising that requires mostly arms and abs and back until they feel little better and maybe for your legs just walking or what ever your Dr. can recommend for them!

  • @shellymalcolm6854
    @shellymalcolm6854 6 років тому

    LOVE this one..definitely feel the burn!

  • @ajmahamr
    @ajmahamr 6 років тому +1

    i love this. it's super easy to do but makes u sweat like hell

  • @monp.4903
    @monp.4903 7 років тому

    Omg the background, blue heaven!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      So incredible in Mykonos! Any other places you'd like to see my workouts filmed at?

    • @monp.4903
      @monp.4903 7 років тому

      Rebecca-Louise Anywhere you want to show us! Santorini? Acropolis? Near Greek temples? Beautiful places over there in Greece!

  • @SharonDiary
    @SharonDiary 7 років тому +1

    Absolutely in love with this work out

  • @sheryltherese
    @sheryltherese 5 років тому +3

    i can feel the burn in all of the vids hahah :) love all your workouts

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  5 років тому

      That's amazing to hear Sheryl! So proud of you 😃👍 What kinds of workouts are your favorite? Do you enjoy my cardio sessions like this one? 😘

  • @bsmodraw3599
    @bsmodraw3599 7 років тому

    Yeah i was need this ❤❤❤❤❤❤❤❤ thank you always support me with your work outs thank you

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      I'm so glad! What kind of workouts would you like to see more of?

    • @bsmodraw3599
      @bsmodraw3599 7 років тому

      Rebecca-Louise thank you for your response you recovered all i need Only some flexibility exercises Thank you for your interest in what i need, you really help me and support me more than anyone else thank you again big hug from me ❤❤❤💖

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Oh that's a very good idea! Thank you!! ❤

  • @AnushkaAgraiya
    @AnushkaAgraiya 7 років тому

    Hiii Rebecca this workout is awesome....gonna try it right now

  • @deepupa8435
    @deepupa8435 7 років тому

    U r amazing Rebecca ✌🏻

  • @staceyherzberg2937
    @staceyherzberg2937 7 років тому

    Loved it! Thank you!

  • @hummyrarahimi7006
    @hummyrarahimi7006 7 років тому

    Rebbeca I love your workouts

  • @mariammohamed9026
    @mariammohamed9026 7 років тому

    Amazing Rebecca 💃💃 thanks dear 💘💘

  • @쑥스-h8g
    @쑥스-h8g 7 років тому

    I like this video. this video is my favorite among the rest of yours video

  • @TheCodillaFam
    @TheCodillaFam 7 років тому

    this is one of the best workout of you rebecca ! thank you so much! I always watch your videos, especially with your boyfriend Cory! I love where you guys travel!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      Hey thank you! I'm always glad to hear that you like the vlog channel as well! Let me know if you have any suggestions! Have an awesome week! Keep up the good work!

  • @alexs07
    @alexs07 7 років тому

    hey Rebecca plz make a series of challenge workout of 2 or 4 weeks 🙏🙏🙏

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Check out the calendar in my bio! It will show you a 45-60min work out for each day. Sounds like something you would be into! and its less than a dollar a week !

  • @sandrasnan
    @sandrasnan 7 років тому

    Love the workout! From wich brand is your outfit?

  • @maritzaolverac.8727
    @maritzaolverac.8727 7 років тому

    Thank you!!

  • @nikoleallen2108
    @nikoleallen2108 6 років тому

    This is am amazing workout! I love it!

  • @yuchuanchou8189
    @yuchuanchou8189 7 років тому

    🌈 amazing workout, place, and Rebecca! I'm sweating now💪

  • @Sophie-gk1me
    @Sophie-gk1me 6 років тому +3

    I CAN FEEL THE BURN REBECCA!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  6 років тому +1

      Awesome work Sophie! So proud of you - this one's pretty high intensity! 💪❤️

  • @Gcats_YT
    @Gcats_YT 7 років тому

    Love love love!!! Fully awake!!! Feeling the burn alright!!!😊😋😅😅😋😊

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      So glad you liked it! Have an awesome weekend! Dont forget to keep up the good work!

  • @nataliachizhova3342
    @nataliachizhova3342 7 років тому

    Super cool video! Thank you, Rebecca

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      So glad you liked it! Did you #feeltheburn?

    • @nataliachizhova3342
      @nataliachizhova3342 7 років тому

      Rebecca-Louise Oh, yes! I always do when I am practising your workouts 👍👍👍 They are the best 💪

  • @sandrigomez2828
    @sandrigomez2828 7 років тому

    OMG this is amazing❤ love cardio! love you❤❤

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Thank you Sandri! Anything you'd like to see more of on my channel?

  • @monicapanwar9540
    @monicapanwar9540 7 років тому

    I CAN FEEL THE BURN!!!!

  • @latuttle22
    @latuttle22 7 років тому

    Love Rebecca and do her videos all the time but was expecting more cardio in this video! Can you make some videos that are more high intensity, more like the last minute of this video?

  • @adnababala6218
    @adnababala6218 7 років тому

    Wow this place is amazing! This video made me so happy
    Thank you Rebecca 😊

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      Thanks for joining me Adna! Any suggestions for where I should go next?

    • @adnababala6218
      @adnababala6218 7 років тому

      Rebecca-Louise you should definitely come to Croatia/Bosnia! Croatia's coast is beautiful and Bosnia has many great mountains!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      That's a great suggestion! Will definitely have to keep that location in mind :-)

  • @chloeflores8043
    @chloeflores8043 7 років тому

    Rebecca i have done all your leg workouts💕Please do new 15 minutes leg workout. I really need to challenge my legs with new movements and really feel the burn😀

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      So glad it was helpful! What other fitness goals do you have?

    • @chloeflores8043
      @chloeflores8043 7 років тому

      Rebecca-Louise I love your 15 mins workouts so i would love to see new abs workouts and inner tights/butt workouts.My muscles got used to old ones😁I need new challenge. BTW you give so much positive energy during the workouts.👍💕

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому +1

      Okay this is good i have some like this on the way!

  • @workoutwitheva9373
    @workoutwitheva9373 7 років тому

    Hi Rebecca! I am such a big fan of your workouts! I was wondering how many calories you burn during this workout?

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  7 років тому

      It's so different for everyone! Someone with more muscle may burn more than someone with less. Just keep up the good work and exersize every day!

  • @mimikitagami6914
    @mimikitagami6914 7 років тому

    FELT SO MUCH BURN REBECCA THANK YOU SO MUCH 💪🙆‍♀️🔥💖👏😍😙

  • @_brh2558
    @_brh2558 5 років тому

    felt the burn,, thank u rebecca!!🥰🤘 sweat so much after a week of rest n i feel amazing

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  5 років тому +1

      Sooo proud of you! This is a tough one!! Fave moves here? 😉

    • @_brh2558
      @_brh2558 5 років тому

      Rebecca-Louise
      thank you,, that means so much to me❤️ my favourite moves here are definitely the curtsey lunge kicks and single leg drops!!🌷i also love those jog-on-the-spot u added in between some parts🥰

  • @EK-md2jt
    @EK-md2jt 7 років тому

    This one was goooood~

  • @hassanazz8259
    @hassanazz8259 7 років тому

    amazing workout thanks

  • @shrutiojha6108
    @shrutiojha6108 7 років тому +1

    Arms,butts n abs on fire😅😅😅legs r numb😂😂😂

  • @lingmartylifestyle9185
    @lingmartylifestyle9185 7 років тому

    Love this vedio! Even though is only 15mins, I feel the sweat coming down! 😅😅😅