I love the way you have it now with these shorter videos on the calendar and then the longer ones on the weekend. I sometimes will do one or 2 more of your short videos. Depends on what I want to target or what I feel like doing that day. Love love your videos. I am back to the school building now, so I don´t have too much time in the morning so I try to get at least one of your shorter videos from your March calendar workout. I hope you will continue to do this for April. Thank you for helping me strengthen my body without working out for hours a day...ps.(I am still available if you need a senior citizen model to show how your workouts really do work)! Love you and your pups.
Cheers Rebecca ,well done amazing💁🏼♀️I think 15 min best period time,then we move to other 15 min in different part of Body . Currently I work between 3 to 4 ( 15 min) each ,to use two or three part of body Love you Rebecca😉
Hi lovely! What you need right now is the FREE 5 Day Better You program. It's the best place to start for goals like this .. you get to work together with one of our best coaches to figure out what will work best for your body with where you are right now and develop a customized nutrition plan for you. Enter your email and phone number here and we can get you set up for your first call! 💛 rebecca-louise.com/pages/5-day-better-you-program
I'm recovering from spinal surgery and this workout seems to active all the right place of my core and lower body. I need strong legs and a strong core, think I'll be using this one in my future routine!
Love it 👯‼️Added 2.5lbs to arm warm up, ankle weights and a 10lb kettle bell where I could. Having a sharp mind begins with workouts like this. Thank you ☺️
Perseverance! That's my word. Those spiderman push ups then opposite side mountain climbers! Killer! But felt good once done! Great full body toner! 💓💯💪🔥
#icanfeelthwburnrebecca already for a few years, and I often turn back to your super motivational workouts. I want to feel energetic and motivated an this is really helping. The hardest exercise for me was the mountain climbers
Which are your favorite? Longer or shorter Workouts?
I love the way you have it now with these shorter videos on the calendar and then the longer ones on the weekend. I sometimes will do one or 2 more of your short videos. Depends on what I want to target or what I feel like doing that day. Love love your videos. I am back to the school building now, so I don´t have too much time in the morning so I try to get at least one of your shorter videos from your March calendar workout. I hope you will continue to do this for April. Thank you for helping me strengthen my body without working out for hours a day...ps.(I am still available if you need a senior citizen model to show how your workouts really do work)! Love you and your pups.
both
Cheers Rebecca ,well done amazing💁🏼♀️I think 15 min best period time,then we move to other 15 min in different part of Body .
Currently I work between 3 to 4 ( 15 min) each ,to use two or three part of body
Love you Rebecca😉
Love you becca I prefer 15 minutes ♥
Both girl 🥰
I think what makes these exercises fun is that they are short, so very doable. They target specific areas and they do work.
Thanks Rebecca-Louise.
You are welcome!!👊🏻
I love the shorter workouts!!! You are the best, Rebecca!!
Thank you so much
Love how everything was targeted in this 15 minute workout
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
My goal for the work out is to have as much energy as you! Just started working out with you. Love love love! Thanks so much
I love these full body workouts😍
cant stop laughing through out tne workout on "she is just moving " hahhahha . like seriously!
;)
Did you complete it!
🤣 FACTS!
This was a beast!!!! I had so much fun!!! Too bad that it was only 15 minutes. The burn is real.
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Today I needed some energy! I got thru this workout and felt energized. Thank you for all of your workouts. I just love how fast they fly by.
You are welcome!❤❤
Hurts so good! I’m really interested in the meal plan!! 👍🏽💓🌻have a beautiful day, Rebecca-Louise!
Hi lovely! What you need right now is the FREE 5 Day Better You program. It's the best place to start for goals like this .. you get to work together with one of our best coaches to figure out what will work best for your body with where you are right now and develop a customized nutrition plan for you.
Enter your email and phone number here and we can get you set up for your first call! 💛
rebecca-louise.com/pages/5-day-better-you-program
Love it! Feel all my harden tendons are activated too!! Sweat massively in merely 15 min! Thanks Rebecca!
Thank you so much
Yes Love this was amazing!!!
Love the length of this workout! Rebecca is the best❤️💕❤️
Much love!💛💛 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
15 min is so perfect. I can do after running to 👍
I love the short workouts! only 15 minutes to get lean and guess what?.... I FEEL THE BURN REBECCA
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Loved this, very effective
🤩HAPPY SPRING 🌸 LOVE THIS!! 😎The leg drop is cool!🦵
Thank you!
I'm recovering from spinal surgery and this workout seems to active all the right place of my core and lower body. I need strong legs and a strong core, think I'll be using this one in my future routine!
Lean and fit and more energy love your workout videos!💕
Thank you!! Glad you loved it
U are the best Rebecca.. i can feel the Burn!
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Love it 👯‼️Added 2.5lbs to arm warm up, ankle weights and a 10lb kettle bell where I could. Having a sharp mind begins with workouts like this. Thank you ☺️
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
my abs and legs are on fire!!! loved it
Great Job!!!
Lovely workout. Low impact for full body
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Love you Rebecca. You are an inspiration ❤❤❤
You're so sweet! Thank you 🙌🏻
Perseverance! That's my word. Those spiderman push ups then opposite side mountain climbers! Killer! But felt good once done! Great full body toner! 💓💯💪🔥
Yess! You crushed it!
This one was PERFECT! I’m 115lbs, out of shape endurance-wise, slim but not toned. I felt every bit of this and felt it working! Great workout!
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
My word is ripped! Great exercise! I've been getting so much out of these!
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
You are a great teacher Rebecca
Thank you!!
This was awesome!!! Good job everybody🔥🔥🔥
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Rebecca-Louise yesss I did and I listened to our kickoff call as well😉 soo excited!!
Thanks you, the 15 min workout is helping me keep consistancy :))
Glad it is!💛💛
LET'S GOOOO!!!
Great Job!!
Love this workout!! Just finished it with ankle weights, hand weights, & the heaviest band! 🔥🔥🔥
Wahoo! You crushed it! Great job!🔥
@@Rebeccalouisefitness Thank you!!❤️
Thanks to you for getting me in shape
Love you lots Rebecca you’re the best 🥰👍🏼👌😎
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Back at it again😆
Let's go!
got this one in today
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
My word: badass!
my sister and I just completed it! She said burning after just a few moves, but she kept on going!!! #BTESgirl
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
I love your workouts, but still in love with the older ones you deleted 🥺😢😥😭
Loving the longer work periods!
Awesome! 💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
i feel the burn🔥
Great job 👏🏻
Go! 👍🏼❤️
💪🏻🔥💪🏻
#icanfeelthwburnrebecca already for a few years, and I often turn back to your super motivational workouts. I want to feel energetic and motivated an this is really helping. The hardest exercise for me was the mountain climbers
I'm glad you do! Yay! Happy to help!🤗
Hi there very nice to meet you!!!
Nice to meet you!
@@Rebeccalouisefitness are you a wrestling fan at all? WWE
Iove you so much
💕💕
I love u sister 😘😘😘😘, u are amazing☺️😘, u toned up my body ,i thank u lot darling 😘
Awwn! 💛💛
Sculpt
💪🏻🔥
🥰
My word: mercy
Just kidding!! actually lots of energy love your narrative the whole way through
Your fan JK