Meditation for Inner Peace: Let Go of Fear, Anxiety, and Worries

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  • Опубліковано 8 лют 2025

КОМЕНТАРІ •

  • @nhathoangle2670
    @nhathoangle2670 Місяць тому +1

    Your meditations have helped me through some of the toughest days. Thank you for spreading such positive energy!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Thank you so much for your kind words! It means the world to know this meditation resonated with you. Wishing you continued peace and clarity!

  • @music-life4u
    @music-life4u Місяць тому +1

    This video reminded me to embrace change rather than fear it. I feel so much lighter and more hopeful!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Your feedback truly warms my heart. Thank you for being part of this journey with us!

  • @tongthinguyetminh1072
    @tongthinguyetminh1072 Місяць тому +1

    This meditation has been life-changing for me. Thank you for guiding us toward peace and self-discovery!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I’m so grateful this session brought you a sense of calm and lightness. Thank you for sharing your experience-it inspires me to keep creating!

  • @HRBPnguyen
    @HRBPnguyen Місяць тому +1

    The way you explain complex concepts like impermanence makes it so relatable and easy to understand. Thank you!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Your words mean so much to me and this community. Thank you for taking the time to leave such a thoughtful comment!

  • @TungDoan-zu8wi
    @TungDoan-zu8wi Місяць тому +1

    The breathing techniques were easy to follow and incredibly effective. I’m incorporating them into my daily routine!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I’m so happy to hear that the breathing techniques are helping you in your daily life. Your growth inspires me-thank you for sharing!

  • @tainguyenuc7402
    @tainguyenuc7402 Місяць тому +1

    I’ve tried many meditations, but this one truly helped me let go of my fears. Grateful for this amazing content!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Your gratitude fuels my passion to keep sharing these practices. Thank you for being such a wonderful part of this journey!

  • @lụaphan-k5i
    @lụaphan-k5i Місяць тому +1

    The visualization exercise was so powerful-it felt like a weight was lifted off my shoulders. Thank you!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      Hearing that this video has positively impacted your life is the greatest reward. Thank you for sharing your light with us!

  • @anhnguyet5587
    @anhnguyet5587 Місяць тому +1

    Every time I watch one of your videos, I feel more connected to myself and the present moment. Thank you for sharing your wisdom!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I’m so glad this meditation helped you feel lighter and more hopeful. Your energy is a gift to this community-thank you!

  • @Coachmelianguyenpro
    @Coachmelianguyenpro Місяць тому +1

    This channel is a sanctuary for the mind and soul. I’m so grateful to have found it. Keep up the incredible work!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      The story of the Golden Buddha has touched so many lives, and I’m glad it resonated with you. Thank you for being here!

  • @LoanNguyễn-b3u
    @LoanNguyễn-b3u Місяць тому +1

    1:56 This meditation has been life-changing for me. Thank you for guiding us toward peace and self-discovery!

    • @SonMindfulness-j9g
      @SonMindfulness-j9g  Місяць тому

      I deeply appreciate your support and kind words. Let’s continue walking this mindful path together!