I Tried Walking 25,000 STEPS EVERYDAY FOR 7 DAYS | Walking for Weight Loss | Weight loss result
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- Опубліковано 9 вер 2024
- As i love walking a lot, In this videos I tried walking 25K steps a day for a week.
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#walkingchallege #weightloss #fitnessmotivation #fitness #walkingvideo #weightlossjourney #weightlosstransformation #weightlosstips #weightlossmotivation #fitnesslifestyle #fitness #fitnessjourney
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I have lost 20kg by only walking 20k steps daily without fail in 3.5 months without diet without anything other workout (just made few changes like less sugar and protein in every meal)
Thats so good. Seems like so sustainable approach, low intensity cardio like walking + more protein and low sugar, Keep it up. Now i aim to reach 10-12k steps with some weight training 3-4 times a week to build some muscles.
That is unbelievable.How is that possible to lose weight with very little dietary recommendations?
I don't know! 😮
@@tahzeebulalam8094it’s not unless you are In a calorie deficit/ not eating a lot you can’t outwork a shitty diet but some ppl natural eat healthy/not a lot
I have a 12+hr job. Ain't no way I'm finding the time to walk that much.
Yes I can imagine, now even with job I can’t find time to do so. Rather I try to hit 10k every day but sometime even that is difficult. And you can tell I was jobless when I was made this video 😂😂😂
I can listen to her talk all day.. lol
Love her accent.👍🏿
ohh, Thanks 😊
Yeah,her accent is great.I can listen to her non-stop everyday
Couldn’t understand anything she said
O my God......
Extremely good 👏
Thank you so so much 😊
👍🏾 With my work schedule, it can't do 25,000 steps a day, but I do try to find ways to get in as many as I can.
Same with me at the moment I try to get around 10k with the work now. This video was made during lockdown when I was jobless 😂
You are such an an inspiration
Oh, Thanks 😊
Very nice video 👍👍 even in umbrella ☔😂😂
Hehahaha yes umbrella helped alot 😂😂😂, Thank you 😊😊😊
Welcome ji 🙏🙏
Great commitment...
Thanks you 🤓
Wow that was amazing.Your English fluency is really good and amazing.the results were mind blowing. 😊😊
Thank you! 😃. I wouldn't comment about my english, i hardly survive 🥴 with my language knowledge.
25 000 steps will be how many hours of walking... how to count the steps
With phone any fitness and step tracking app will do. For me here in the video it took like 3.5 - 4 hours
@@kirtisha1809 thanks for your reply 🙏
1 have 14 kg lost only walking
👏🏼 Bravo, keep it up that’s so good to know. People do underestimate walking a lot 🤌🏻
@@kirtisha1809 yup
Good move!!.
Thank you 😊
Where do you carve out the time for 20 kilometers of walking every day?
During Covid and to be honest my joblessness made me do it 😜
I have a question you walked 25k steps in a same time aur sections like 10k im morning 5k in evening and 10k in night plz do reply
Plz reply me its a request
It varied from day to day. First day I walked 25k in one go and second third day 15k morning 10k afternoon or evening, fourth fifth and sixth again in one go and last day 10k morning and 15k afternoon as during last day I had friends over
@@kirtisha1809 thank you so much ♥
@@kirtisha1809are you unemployed?
@@vineetkamble not as much as you are...pretty sure...you are unshapely fatto...sitting behind the screen.
Hey.. If I don't join gym n just walk 10 k steps in a day can I lose weight?
Yes, but it also depends what and how much you eat. 😊
Nice job!!! I want to do this
You should do it! ❤️❤️
you’ve inspired me girl! you should go back to series like these 🫶🏽
Aww thanks a lot, I have been thinking to do these sorts of videos again but just finding and planning some time to do so. ♥️
100000 steps is about 2.8 pounds and you do 175 a week
I am sorry, but i didn't get you. Could you elaborate ?
@@kirtisha1809 I type stuff that makes absolutely no sense when I’m sleep deprived
@@AmongUs-vj1ewus❤😂
@@AmongUs-vj1eware you speaking retard
That is INSANE.These numbers are interesting and MIND BLOWING!
How many hours it take to complete 25k steps
I have been on 25k steps for 2 months
It takes 3.5 hrs
@@uroojhaseeb5181 have you lost any weight?
For a 10k it takes 2 hours
Yeah, I’d say it took me around 3.5 hours for 25K
@@dunn6357disagree. If you’re doing 10k in 2 hours that’s really slow. It’s 1.5 hours
Lol I like your personality and expressions 😅😂
Thanks a lot 😊😊
Can you at least try to walk or run 30K steps everyday for 30 days and see if this is even more shocking and mind blowing
To be honest I would not try to run 30K steps every day at this moment. And also I don’t think so I can even try 30k walking due to time constraints at the moment. This video was during the covid time so had a lot of time then
C'mon it's not that hard.The 30,000 steps everyday challenges is divided into 3 phases.That means three separate 10k steps everyday.I saw a UA-camr called Wheezywaiter tried to walk 30,000 steps everyday for a month.So it's not that hard.Only give your legs a warm up so when you walk everyday,the pain shouldn't be that bad.Only the first week will be the hardest but the rest of them will not.Thank you
@@tahzeebulalam8094 Yeah thanks for the information 🙂. Surely it's doable, but at the moment I have other priorities. Let me know if you end up trying.
I love her accent. 👍🏻
Thanks 😊
Yeah her accent is really amazing! Keep it up
People should work up to 25K steps per day. Couch potatoes would really suffer trying this without some proper training.
Yeah, I don’t think so 25K steps are feasible for most of the people. I just tried it for a week, usually I aim for 10k.
No lol. Do you have any idea how long 25k steps take. It’s min 4 hours. If you work 8 hours a day and then need an additional 3 hours to get to 25k your whole day will be spent walking. People need to do other things. 10k which is 1.5 hours is doable but that wont give weight loss, more like weight maintenance
@@jd0879 yes, I completely agree with you 🙌🏻
Trying this next month
Did you try, next month is already passed.
Hello I'm 65kg I want to lose 20kg how much time will it take which app is the best to count steps
@@nishamarythongni1896 It will depend on how many calories you consume and move your body. I use a normal phone step counter , Apple health step counter. But I don't know how tall you are 45 seems so low weight for most of the people.
This is a lovely place , where is it?
Paris
Is this REALLY PARIS?That doesn't make any sense because I didn't see the Eiffel Tower or the famous Cathedrals.
Btw what is the actual place you filled,Not Paris!
@@tahzeebulalam8094 Oh yeah Its ile de france zone 3. This was shot during covid so didn't walk to any touristy places was just going around the house and forests nearby
Which app did you use
Apple heath, it counts steps automatically as you walk
Dude u walked under the umbrella 😂😂
He he he, I had to. There was no other way around 🤓🤓
Eya kon sa app hea
😢
apple health
PLS SPEAK HINDI
I make videos in both the languages. 😊
sharma jee ki beti jyada bakchdlodi mat karo
Done 👍