Lat Hops For Cardio, Coordination and Core Strength!

[@rachelvanwilligan2383]

Wow! Can’t wait to try this! Thank you so much Margaret❤️

[@lisavincent291]

This move definitely gets the heart rate up!

[@carolynbest148]

Thank you Margaret!! Oh my .... my hear rate is up and I'm breathing heavy!!! I'm looking forward to the journey this month!!

[@missionarykenvickimansell4573]

Thank you Margaret. Will see if I can incorporate this into the challenge. I am so uncoordinated