Margaret I just love you. I love how you point out how women’s bodies are different than men’s, because of our reproductive organs. Yes….😄 I also love the way you shared how our abs can be extremely “functional” and how we may still have a lower belly, particularly if we had babies! You are invaluable to our mindset, do you know that? Keep educating us, we need to hear these points while our culture continues to preach the impossible. Thank you so much!
my dear can there be any moves for movement restricted disableds for lover body especially belly fat ... Most of the moves on foot like torso twist and hoe downs can be done but not as well as a normal spine people... I wanted to ask your suggestion for belly ... this is most problem area for a disabled people working on chair all day...
Thanks so much Margaret. We all want to tone our torsos. This is awesome advice!
Thank you! I'm so pleased to hear that this was helpful🙌☺️
Margaret I just love you. I love how you point out how women’s bodies are different than men’s, because of our reproductive organs. Yes….😄 I also love the way you shared how our abs can be extremely “functional” and how we may still have a lower belly, particularly if we had babies! You are invaluable to our mindset, do you know that? Keep educating us, we need to hear these points while our culture continues to preach the impossible. Thank you so much!
Makes all the difference. I always tighten but this is different, also takes some practice ! Thank you so much
Wonderful tip! Thank you so much!
So glad you enjoyed this! Thanks for the kind feedback ☺️
Great tip!!
Thank you, Sonya!☺️❤️
Wow!! 😮 That was a revelation!! Thanks for the tip!!
Thank you!! So happy to hear this was helpful🙌☺️
Great tip Margaret!
Thank you so much!🥰
man I wish they still sold the dvds mine are all scratched up
Never put the concept together. Thank you.
Glad to share! ☺️❤️
my dear can there be any moves for movement restricted disableds for lover body especially belly fat ... Most of the moves on foot like torso twist and hoe downs can be done but not as well as a normal spine people... I wanted to ask your suggestion for belly ... this is most problem area for a disabled people working on chair all day...