Perfecting a Classic Psoas Stretch

Поділитися
Вставка
  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 6

  • @dalton_ul
    @dalton_ul Рік тому

    Great instruction - that really helps. Thanks.

  • @lifeathome_
    @lifeathome_ Рік тому

    Wow! This is amazing! I've always done this wrong and have had hip alignment issues for a long time. I look forward to this improving my hip alignment 😁

  • @karissakravig84
    @karissakravig84 2 роки тому +1

    Oh my! What a difference. I have been doing that stretch poorly for years. Thank you!! :)

  • @angiecameron6489
    @angiecameron6489 2 роки тому

    Big difference!

  • @allie8460
    @allie8460 2 роки тому

    Now how do you make sure your hips are square? Thank you for the video!

    • @mb.fitness
      @mb.fitness  2 роки тому +1

      Glad you enjoyed the video! This is a great video with some tips for re-aligning the hips!
      ua-cam.com/video/lp46fmheVSQ/v-deo.html