Kettlebell At Home Workout with Coach Ryan | Under 20 Minutes
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- Опубліковано 7 лис 2024
- Under 20 Minute Kettlebell Workout for Health and Aesthetics with your Fitness Coach Ryan Shanahan - See Our Complete Kettlebell Workout Programs For Women and Men
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I do appreciate these shorter routines! Do you think it is okay to do them on back to back days?
Awesome 💪🏻
Excellent instruction. Thank you!
Great to see you back with another vid coach, will be doing this workout later
Great workout, would like to know how to find the next workouts if this is part of series.
great video, keep up the good work :)
Very good workout for beginners like me, thanks !!!
Thank you coach
Great quick workout! Thanks!
can you please say which KB Brand do you use? The competition KB?
Thank you Ryan, it was a good workout!
Andddddd Pupper steals the show at 1:15. lol. gr8 workout thx
i'm sweatin like crazy!
Excellent workout!! Full body for sure! Your pup was not into it though haha
Anyone want to hazard a guess as to how many times a week should the average guy do this work out to see results?
@Cathie Hamann cool thanks, so what would you think about separating those 3 days with different types of kettlebell workouts like swing and squat focused routines maybe personal weights, maybe lighter weights for lots of swings for cardio? I'm really liking the idea of kettlebells being my one stop shop.
@Cathie Hamann cheers Cathie ! If only my battle with the fridge was as simple
💪🔥🏋🏽♀️
Thank you for this - loved it! What a great time saver for some daily work. May I respectfully request that your explosion sound be turned down in volume? I have the volume turned up to hear your voice (as you're some distance from your microphone, apparently), but I cringe when that "boom" comes up, as it's deafening. Thank you again!
I agree! That explosion scared the crap out of me when I first heard it.
@@boomchicaboomboom lol! you shoulda seen me jump! holy crap
Why does that little bell look like it’s been tossed into the sand a few hundred times? 😁