Why GINGER is a MUST for your gut? | Dr Pal
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- Опубліковано 6 лип 2023
- Ginger has compounds called gingerols which will reduce inflammation in the body. It also helps in intestinal motility and helps in digestion so food doesn’t linger long in the gut. Would be a wonderful addition during your eating window.
Research article:
pubmed.ncbi.nlm.nih.gov/32214...
www.ncbi.nlm.nih.gov/pmc/arti...
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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How are you so productive even during "Target" time? "Inch" to "inji" comparison was hilarious!! Wife shopping panrapo ithellam ukkandu yosipingalo😂
Targeting “target” requires pre planning 😂🙌🙏
@@DrPal
Plan itself is done PRE-action, Dr. Pal!
'Pre-plan' is a redundancy! 😜
Dr Pal ,,ginger is Inji in Malayalam too,enjpyed the humour in ur talk.👍
Yes, Dr Pal very humerous person. We r not missing Vivek nowadays. 😂 definitely he sits & yosuchufies during his wife shopping.😅. Wife is v lucky to hv him. That "inji thinna korangu" statement is superb😂
The word planning itself termed after Pal's way of working😂
Fun makes this information stay in brain 🧠
Ginger is also called Ingi ( ഇഞ്ചി) in Malayalam too
Malayali ivdem 😂 naattilevida
Proud to be tamilian! Thanks, Bro for your contributions to society. Jai Indian!
Proud to be Indian
@@keerthiamitThamizh ❤️
Bams , know everything
@@karantamizhan5394both❤
@@karantamizhan5394
First be committed to the nation.
Sir's sense of humor is on another level 😂😅
Too good 👍👏👌
Grated ginger & turmeric tea is my staple rising drink ever morning for many years.💪💗🙏
Could you describe how to do that
I buy ginger and turmeric roots.
I also buy empty tea bags.
Peel the skins of even batch of both mostly of the ginger requires peeling but if it’s organic and cleaned well, you can skip this step.
Then I grate both with a cheese grater.
Then I put all the grated ginger and turmeric roots in a freezer ziplock and seal it.
Then I lay it flat on the counter and run my spoon over plastic to make a grid so when I need pieces from the freezer it’s even portion to easily break off. I make them quarter size squares (little bigger).
Lastly, I break off a square put it in a tea bag, tie it and pour boiling water over it.
Gratefully, I don’t have gut or BM problems nor body pain thanks to these super powerhouse healers, cleaner diet and regular fasting.
@@sevilles1 thankyou so much
@sevilles1 This is an interesting step, thanks for sharing 🌠🌌🙏🏻❤️❤️❤️❤️❤️❤️🌌🌠
@@nevenrajkaunder9486 You’re welcome & blessings to all of your healths!🧐🙇♀️🔦💪💗🙏
காலையில் இஞ்சி நடும்பகல் சுக்கு மாலையில் கடுக்காய்... இதை பற்றி .. விளக்கம் கொடுத்தால் மிகவும்.. நன்றாக இருக்கும்.. மருத்துவர் அவர்களே...
Dr. your patients come to see for your healthy jokes and smiles ❤
Your efforts to make people health conscious is much appreciated and even more appreciated is your contribution towards promoting tamil language.
Always humour with punch doctor super video about ginger thanks doctor
Love you videos Doc! Being a tamilian myself, super proud of the work you do. Funny and informative 😄
The last phrase - inji thinna korangu🤣🤣
My dad used ginger while cooking food, I didn't like it before but now I love the taste and the benefits of it.
I am big fan of all your videos...thanks for making my life better with all the awareness...God bless
But when to have the ginger lemon with hot water .
Early morning or during lunch or before having food ? Please let us know
Early morning if you want to loose weight fast
I have chronic lyme disease and feel I should share that for someone individuals, like myself, ginger as well as tumeric actually trigger and hurt my gut if too much is taken.
Lots of love ❤ for our Tamil foods :)
It was a most delightful and informative presentation !!! Great delivery and use of humor !!!
Dr. Pal, happy to see another medical video to create a healthy community.
Doesn't consuming ginger lead to a more stomach-burning sensation? I have been a victim.
Could you please make a video focusing on stress (increase in cortisol level) and gut correlation?
How can we consult you for medication?
Thank you Doctor for your classy clips....
One specific variety of ginger that I love is mango ginger, don't know if it is equally nutritious but I love the taste.
Fact and fun mixed .. nice combo .. 🎉
Great Soul
Thank you Doctor.
Like your style of talking.. your energy 👍
You're amazing dear doctor, ❤️
If i spot dr pal in mall i will rush towards him
So much gratitude ❤
How can someone be so funny and informative at the same time! Omg. Loves from London 🇬🇧☺️
Thank you for sharing health/nutrition values of ginger. ❤
धन्यवाद डॉक्टर....🙏💕🌹
The best thing is that that you always show research papers in between your shorts
Can you please make a video on which whey protein powder to consume?
Dr. Pal this is arul from madurai, all your videos are very much informative, I have a question, can we have ingi if we have stomach ulcer.
Thanks
Ginger is one of the best to consume.
Amazing sir, the way you conveying is straightly getting into mind... Thank you so much for all info❤
sir video about sprouts good or bad for health
Not just that. Even Inji iduppu is healthy iduppu😅
Super
You mean, inji iduppu azhagi, or here inji iduppu azhaga is it 🌠🌌😂🤣🤩😍❤️🌌🌠
@@nevenrajkaunder9486 Yes! That's what I meant.😀
@@OpinionsMatterNamesDont Narayanaaaaaaa, after two months ✨🌌🤣🤣🤣🤣🤣🤣❤️🌌✨, I mean one month for Me ✨🌌🤣❤️🌌✨
Thankyou Dr.Pal.
You are super Dr your examples sits in each one’s mind… please remember Ginger growing method filled with heavy chemicals .. I soak 2 days in water (got to change water) before using .. Inji happening 🎉
Thank you Sir for wonderful advice 🙏
Thanks for this informative video.
Isn't it GINGER is considered a
" blood thinner"
( like garlic) ?
So how much ginger be taken per day?
your videos should bè shown at junior schools all over the j world 🙏
I love this docter is my favourite, you learn while laughing out loud.
Keep doing the good work you're amazing
Thank you,
Wonderful explaination regarding the use of ginger.
Sir,really hatsoff for the msg. ...how do u think in a different way every time......❤ neenga veralevel sir
I recently visited a Ginger farming area near Mysore. Ginger is the corp that used massive amounts of Chemical fertilisers to grow. I was shocked after hearing the amount of Chemicals used to cultivate it 😮 what is your take on this Dr? Thank you for your effort.
Everyone, get your ginger on!!! Thanks Doctor!!!!
Thank you Dear Gastroenterologsit Reporting On Gut health...
Thanks for this presentation Donna USA ❤
Thanks for the video Dr
Adi Anjara manikku ginger soda tharuvenaunakku that song came to my mind when this video popped up and thank you dr pal for your efforts ❤
Amazing information and wonderful video, keep it up doctor, you are awesome
I am enthusiastic to see your speach on Health Sir🙏🙏🙏🙏🙏🙏
Thanks for the wonderful tip!
A suggestion: looking forward to your video on how to handle irritable bowel syndrome. Thanks
You are amazing man. I love the way you portray the message. Especially with funny ingredients that you mixup . 😂
You seem to be a good teacher... especially school kids, for their interest in science...
I'm going to use it lemon 🍋 ginger ❤
It's really informative, Dr., and funny at the same time 😊. In Sri Lanka, we always drink ginger tea. It's a regular practice for us. Personally, I experienced taking ginger on a daily basis, which is really useful
Useful info from a best doctor
Please upload videos about external uses of ginger. Please include practical procedures.
Super explanation sir🎉🎉🎉 love from Tamilnadu (hosur) 🎉🎉🎉
Thanks for sharing Sir.
Who writes ur content.... Marvelous
Hello sir,The way you telling good things is so great and make us intrest to listen more and more😊
Hi Dr....I started following you...and videos are helping me to loose my weight....tq...Dr
Would you please consider making a video on how to heal gut lining for us psoriasis patients? For example, glutamine, milk thistle, etc.
Happy to heard Tamil word
Great Doctor❤
Thanks for information.👍
Thankyou doctor .❤
excellent 👌👌👌👌👌 explanation with humorously superb thankyou so much
Wonderful video Dr. Pal . One thing to ask , Is ginger safe to consume everyday?
Useful information thank you
Sir pls do video on pre biotic foods like Kombucha❤
My fvt Dr pal thanks
Thanks so much Doctor for sharing this! What about ginger powder/soonth powder?
Doctor Ji, your presentation is so interesting. There is fun but matters are very serious.
In Malayalam also ginger is called the same - INJI (ഇഞ്ചി)
Well said 🎉
Thanks Doctor. Your shows are very addictive. Thanks a lot.😊❤❤
Love the useful advice with humour and sarcasm 😉. Superb translation of the Tamil saying for “ ginger eating monkey face “🤣🤣🤣
Sir wt abt dry ginger..plz make a video on this too...thanks for all the wealth videos❤🙏
Amazing for migraines and headaches
Nicely you are incorporating Tamil and promoting on your videos
Is it okay to grate ginger and boil it? Or is it better to slice ginger and add hot water?
As usual fun with fact❤
But sir bandar kya jaane adrak ka swaad.
Mam*
God bless you
i freakin love this guy. amazing doctor. i wish i had you as dad when i was little. i know i didnt see your other sides but with this humor we would make it work. ❤
I drink fresh ginger tea every day with cloves and bay leaves 😊
Me too but always wonder how much of ginger goodness does the heat destroy
@Dr Pal you are awesome. Thanks and love from Malaysia. Finally someone who actually gives a watch worthy content with humour😅 would like to know if IBS, can take ginger as well?
Love the way this Dr in explaining the health issues due to lack fiber and exercise. Love your jokes too
Hopefully will meet you Dr.. ❤❤
I'm off to make a cup of ginger tea right now!
Please mention some foods for ibs
Super Doctor you are God's Messenger for all humans
Sir thanks for the knowledge
Thanks Dr Pal. Do you mind sharing your one day food habit and how you implement this as well. Thank you for all the informative video
Yes, soon
Hi doc... Thanks for the info... enjoy listening to your health tips...as u r a gastro entrologist...need your advice on the diet for crohn's patient...tku in advance
Sir I am waiting for your video.. All videos are informative
Awsome dr pal❤🎉
ginger works very well for migraine in my personal experience