Understanding Gas and Abdominal Bloating: Dr. Pal Explains Causes and Solutions!

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  • Опубліковано 12 бер 2024
  • Say goodbye to bloating and gas as Dr. Pal explains the complete guide to overcome them!
    #drpal #healthyeating #bloating #bloatingrelief #bloatingremedy #gas #gasissue #healthyhabits #fastingforhealth #eatclean #askdocpal
    Subscribe to my channel: @DrPal to never miss a notification!
    Follow me on Instagram: / dr.pal.manickam
    Medical comedy (Medcom) shows:
    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
    📍Raleigh - 16th March 2024
    🔗 www.tugoz.com/events/bldg18/m...
    📍Charlotte - 17th March 2024
    🔗www.tugoz.com/events/bldg18/m...
    📍San Antonio - 6th April 2024
    🔗 www.tugoz.com/events/bldg18/m...
    📍Austin - 7th April 2024
    🔗www.tugoz.com/events/bldg18/m...
    #medcom #DrPalMedcomShow
    For Collabs & Enquiries:
    Email: askdocpal@gmail.com
  • Розваги

КОМЕНТАРІ • 719

  • @DrPal
    @DrPal  2 місяці тому +107

    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
    📍Raleigh - 16th March 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh
    📍Charlotte - 17th March 2024
    🔗www.tugoz.com/events/bldg18/medcom-show-charlotte
    📍San Antonio - 6th April 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-sa
    📍Austin - 7th April 2024
    🔗www.tugoz.com/events/bldg18/medcom-show-austin
    #medcom #DrPalMedcomShow

    • @Sun_ray6
      @Sun_ray6 2 місяці тому +1

      Enna doctor.. medical comedy le kude blade vepingla.. rombo information irritating ahh irruku.. feedback.. pudicha eduthukunga illaina viturnga...😉

    • @ScienceDemystified6
      @ScienceDemystified6 2 місяці тому

      Sir when I do intermittent fasting my gut is getting better day by day sir can I pursue it for long time and if yes so how long it takes to make my gut healthy?

    • @RahulR2990
      @RahulR2990 2 місяці тому

      What about papaya?

    • @PREMKUMAR-qr2pq
      @PREMKUMAR-qr2pq 2 місяці тому

      I know Romcom , sitcom , dramedy , but medcom is new for me

    • @khushdeepkaur9241
      @khushdeepkaur9241 2 місяці тому

      Hello sir can u suggest something for dry intestines
      I am actually bothered by it for atleast 2 months and nothing works properly
      And also I don't like at hone I live at hostel for my study and job in India
      It's hard for me to get freshen up
      Please suggest something it's really important for me

  • @JieandrunDharma
    @JieandrunDharma 2 місяці тому +318

    First like uncle ! I am a neet aspirant and I want to become a passionate doctor like you. Pls bless me uncle❤

    • @JieandrunDharma
      @JieandrunDharma 2 місяці тому +12

      Thank you so much uncle 😍🤗

    • @Tully70
      @Tully70 2 місяці тому +3

      All the best to you

    • @ProfessionalQuiteGuy
      @ProfessionalQuiteGuy 2 місяці тому +3

      Mee to

    • @DrPal
      @DrPal  2 місяці тому +331

      All ok except the last word- “ uncle” 😂 - good luck my man ❤

    • @agoramoorthyr5913
      @agoramoorthyr5913 2 місяці тому +2

      😊❤​@@DrPal

  • @ajjudesigner
    @ajjudesigner Місяць тому +7

    Dr. Pal, you have a great sense of humour along with your knowledge. Love it.

  • @veenusood5624
    @veenusood5624 2 місяці тому +19

    Thank you doctor Pal for such a brilliant explanation

  • @owaissaiyed2735
    @owaissaiyed2735 Місяць тому +16

    Almost 3 years went by analysing the cause of my gastric issues. Dr. Pal explains it brilliantly and to the point. Wish I had learnt it earlier.

  • @animeshbarve8564
    @animeshbarve8564 2 місяці тому +3

    Thank you sir! it's an very important topic and really appreciate you made video on this , lot's of love please keep making videos on such topic.

  • @Aeroplane493
    @Aeroplane493 2 місяці тому +2

    Thanks Dr. Paul.
    This is what I am looking for.

  • @iamdwayiam2
    @iamdwayiam2 2 місяці тому +9

    Dr pal ❤❤❤nee manushan ilaya dheivam.. unoda value engayo iruka vendidhu

  • @vincentraj9897
    @vincentraj9897 2 місяці тому +4

    Thank you dr pal for the information.

  • @usharamani9904
    @usharamani9904 2 місяці тому +3

    A big respect to you Doc 🙏

  • @eunico3456
    @eunico3456 2 місяці тому +46

    Very few doctors use their education and expertise to help people get better from inside out. You are one of them Dr.Pal. May God bless you and all your efforts to reach out to.people.

    • @deblue5060
      @deblue5060 Місяць тому

      Does he also bless the babies who are born with bone cancer? And why would any morally sane person preach that brainwashing cult in this day and age is tragic. I suppose you're american.

  • @SivaGayatri
    @SivaGayatri 2 місяці тому +5

    I have no words to express my thanks 🙏🏻. You are really gifted by almighty for us… thanks a ton , million to you Sir.. what a clear explanation 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻anybody can understand ❤God bless you and family Sir !!!

  • @amruthaanand15
    @amruthaanand15 2 місяці тому +5

    Felt like this was made just for me. Thank you so much Dr.Pal❤

  • @chaitanyathinks
    @chaitanyathinks 2 місяці тому

    Thank you doc, this was much needed for me!

  • @sandyramsamy
    @sandyramsamy 2 місяці тому +1

    Glad i came across this video. . I'm suffering from bloating a long time ago. Thank you for these tips. Will surely follow uou

  • @karthipriyasukumaran1207
    @karthipriyasukumaran1207 2 місяці тому +24

    I am reversing my insulin resistance following your mindful eating and avoiding processed food and sugar. Thank you sir.

    • @davelawson2564
      @davelawson2564 Місяць тому

      reduce carbs . take keto diet . good oils + veggies .
      zero refined carbs , No baked Items

  • @Heartsattghome
    @Heartsattghome 2 місяці тому +2

    Excellent information Dr Pal.Thank you so much.🙏

  • @user-do6pi3lb7l
    @user-do6pi3lb7l 2 місяці тому +23

    Dr. Pal ur a savior yesterday night I had abdominal bloating and today morning I found ur video 😅

    • @dresdenkiller
      @dresdenkiller Місяць тому +4

      UA-cam was listening 😂😂😂

    • @divanshugaur5842
      @divanshugaur5842 Місяць тому

      What remedies you started today to remove gas problem please suggest hone remedy

  • @vijayalakshminarasimhan2657
    @vijayalakshminarasimhan2657 2 місяці тому +1

    Thank you very much Dr for the awareness you create and all the valuable information 🙏 God bless you and your family 🙏 Kindly provide more insights into IBS if possible.

  • @amosh85
    @amosh85 Місяць тому +2

    Thanks Dr Pal . for educating lot of us who suffer day to day with gut discomfort, your videos gives us direction and how to approach and fix our gut health.

    • @davelawson2564
      @davelawson2564 Місяць тому

      reduce carbs . good oils + veggies .
      zero refined carbs , No baked Items

  • @zaralaskarr
    @zaralaskarr 2 місяці тому +3

    Thank you Dr. Pal ❤

  • @smruthihegde-bhat574
    @smruthihegde-bhat574 2 місяці тому

    Very informative video. Thank you so much Dr Pal. 🙏

  • @prithviraja2592
    @prithviraja2592 2 місяці тому +48

    Hi @DrPal I'm from Bangalore and I had bloating symptoms very frequently last year and my gastroenterologist diagnosed it as a Post infection IBS. Since it was occurring once in 3 months, I concluded myself that I night be gluten and lactose intolerant. After seeing your videos regularly I thought to do a endoscopy and colonoscopy and in Gene expert test it was concluded that it's due to TB in colon and with deep ulcers. I have started the medication in the month of February and I'd like to thank you from bottom of my heart. The efforts you put to spread awareness on heath is insane. Please continue the same

    • @Lachu89
      @Lachu89 2 місяці тому

      What is gene expert test?

    • @FarahMeghji
      @FarahMeghji 2 місяці тому

      How you did gene expert test

    • @The_cranky_krafter
      @The_cranky_krafter 2 місяці тому

      @@Lachu89 Xpert(R) MTB/RIF or TB GeneXpert is a rapid. test that can simultaneously identify. Mycobacterium tuberculosis (MTB) and. resistance to rifampin from sputum. It is a nucleic acid amplification method that has been designed as an integrated DNA extraction and real time PCR system that is safe and simple to use.

    • @sumitgpatil
      @sumitgpatil Місяць тому

      Wish you a speedy recovery ❤

    • @davelawson2564
      @davelawson2564 Місяць тому

      reduce carbs . take keto diet . good oils + veggies .
      zero refined carbs , No baked Items

  • @sereneting7519
    @sereneting7519 2 місяці тому +1

    Thank you Dr Pal for the useful info

  • @krithika920
    @krithika920 2 місяці тому +1

    Awesome 👏🏻 in-depth explanation doctor thanks for sharing this enlightening video doctor

  • @cyani8428
    @cyani8428 2 місяці тому +1

    Thank you for the information!

  • @karanbalaji8636
    @karanbalaji8636 2 місяці тому +1

    Please keep up the good work doc. You're really helping a lot of people out here!!❤

  • @blessyowense3774
    @blessyowense3774 2 місяці тому

    Right now i needed this the most🥺🥺 thank you Dr pal❤

  • @jitinninan5932
    @jitinninan5932 2 місяці тому

    Thank you very much Dr. Pal sir

  • @NyiraharerimanaZawadiZawadi
    @NyiraharerimanaZawadiZawadi Місяць тому

    Thanks for the information...i understand why i was suffering...May God bless you

  • @rajeshmenon9803
    @rajeshmenon9803 2 місяці тому

    May the almighty bless you Doctor

  • @st7559
    @st7559 2 місяці тому +17

    Dr. Pal You are blessing to us ❤
    Plz keep doing the good work
    God bless you Sir.

  • @arinstone579
    @arinstone579 Місяць тому +2

    Ive been having these problems these days. I'm on medication for thyroid problems and my gas problem and stomach ache was really affecting me these past week. This video is exactly what I needed.

    • @navedrizv
      @navedrizv 16 днів тому

      What dietary changes did you make to fix the gas problem.
      Are you hypo or hyper thyroid ?

  • @TheMaxkas
    @TheMaxkas 2 місяці тому +1

    Thank you doctor Pal❤

  • @ssaihtc8922
    @ssaihtc8922 2 місяці тому

    Thanks Dr. Pal and it's very informative 🎉🎉🎉

  • @pixiebaby7518
    @pixiebaby7518 2 місяці тому +4

    Thank you so much doctor for your information on this topic...

  • @mohammedbasitshuttari2097
    @mohammedbasitshuttari2097 Місяць тому

    The Best Doctor. Thank you sir for this video.

  • @asif530
    @asif530 2 місяці тому

    Wonderful advice as always Doc Pal

  • @scspolitical
    @scspolitical 2 місяці тому +6

    Dr, pleae post one video every day..like to see your positive energy. This video, is excellent and informative as usual.

    • @nkphil8183
      @nkphil8183 2 місяці тому

      His wife wife will kill you. She keeps telling that he is not spending time with family due to these videos.

  • @shanmugapriya8911
    @shanmugapriya8911 2 місяці тому +27

    Yes doctor as you said first to identifying when we have gas and after what food .. very basic I have noticed a Change avoid refined sugar in tea/black tea and drinking more water.. reduced my 50% gas.. for more to go I have started to take first thing in morning is cup of curd , to rebuild my gut … thanks for your support in knowledge sharing . I support Aishwariyam trust every month .. past 1 year.. as like my investment in good deeds.. it’s not a bigger amount but kick starting will make me responsible to take them as part of my responsibilities in life.❤

    • @davelawson2564
      @davelawson2564 Місяць тому

      reduce carbs . take keto good oils + veggies .
      zero refined carbs , No baked Items

  • @sankarpalani3455
    @sankarpalani3455 2 місяці тому

    Absolutely brilliant ❤

  • @meghakrishna8408
    @meghakrishna8408 2 місяці тому

    This was very helpful Thankyou so much 😊

  • @santhanakrishnanrajan490
    @santhanakrishnanrajan490 2 місяці тому

    Thanks @Dr Pal. Good intro information about FODMAP which I have discussed my gastroenterologist. Very useful advice

  • @malathijayasekar3080
    @malathijayasekar3080 2 місяці тому

    Thank u Dr for ur useful information God bless you 🙏🏻

  • @StellaSandra-eo2kf
    @StellaSandra-eo2kf 21 день тому

    Thank you for your great care Dr Obaz, My recovery was smooth and amazing just as you assured me. It’s a great privilege coming across your UA-cam channel💯.

  • @faldiesalie6130
    @faldiesalie6130 2 місяці тому +1

    Thanks for the information

  • @yeskay269
    @yeskay269 Місяць тому

    Awesome video sir. well explained. Thank youuuu!

  • @radhikan2692
    @radhikan2692 2 місяці тому +1

    Thanks for this video 😊

  • @ketakibansal4771
    @ketakibansal4771 11 днів тому

    You are just amazing. More power to you.

  • @kalyanigangisetty7448
    @kalyanigangisetty7448 2 місяці тому +1

    Thank you Doctor

  • @suganyakumar8219
    @suganyakumar8219 2 місяці тому

    Thank you sir for sharing many things which is very new to us. And I am following few habits especially dinner before 7.

  • @muralitamilmani3263
    @muralitamilmani3263 2 місяці тому

    Knowingly or unknowingly..I became conscious of my food options nowadays ..thinking wat dr.pal reaction would be if i take this food..but thanks dr.pal..you are an eyeopener for most of the people's especially IT techies..keep guiding us..

  • @user-ww1og9dk7v
    @user-ww1og9dk7v 2 місяці тому

    Thanks for sharing Dr😊

  • @dayalthomas1
    @dayalthomas1 2 місяці тому

    Thank you, Doctor.

  • @ganeshanpillay3560
    @ganeshanpillay3560 Місяць тому

    Love you ❤ Sir you explained it so well ...

  • @happyjohn5153
    @happyjohn5153 Місяць тому

    Thank you Dk Pal God bless you

  • @deivadhevan782
    @deivadhevan782 2 місяці тому

    Thanks doc for your explanation , love from Malaysia

  • @surendravanjari7285
    @surendravanjari7285 2 місяці тому

    Thanks Dr. pal. good analysis and easy to understand

  • @anushapoojary1488
    @anushapoojary1488 2 місяці тому +20

    What r u telling exactly working with me. Hydration, excercise, less spice food, fiber foods everything is crt now am controlling not only gas but alsoo loosing weight 😊

    • @vikramghalagi4315
      @vikramghalagi4315 Місяць тому +1

      Would you mind telling what diet are you following? It would help me and others reading this comment 😊

  • @user-hx9iq4zz9i
    @user-hx9iq4zz9i 2 місяці тому +2

    Thank you so much for this video. I just suffered so much yesterday.

    • @davelawson2564
      @davelawson2564 Місяць тому

      reduce carbs . take keto good oils + veggies .
      zero refined carbs , No baked Items

  • @sussiesundharam6747
    @sussiesundharam6747 2 місяці тому

    Awesome doctor, Thank you

  • @battulalavanya6393
    @battulalavanya6393 2 місяці тому

    Thanks doctor ❤

  • @sabithsai7080
    @sabithsai7080 Місяць тому

    Thanks.. I was waiting for this video

  • @rks.
    @rks. 2 місяці тому

    Thank your Dr !

  • @larasavio9681
    @larasavio9681 23 дні тому

    Thank you for this video.

  • @Kesang11
    @Kesang11 2 місяці тому

    Thankyou doctor🎉

  • @Sam71236
    @Sam71236 Місяць тому

    Thank you dr❤

  • @dizzlingstar1010
    @dizzlingstar1010 2 місяці тому

    Yes I got to know today what is my problem gonna fix it through food tq doc 🙏🏻🙏🏻🙏🏻

  • @yezofer
    @yezofer Місяць тому

    I'm practicing your diets and words dr.pal thanks

  • @jyotirajan2615
    @jyotirajan2615 Місяць тому

    Thank u sir ... Wishing u most n more 😊

  • @udaykaushik6003
    @udaykaushik6003 2 місяці тому

    Thank u doctor pal❤❤❤❤

  • @royalcollection8848
    @royalcollection8848 4 години тому

    Thank you so much doc.. Such a needed topic.. Crystal clear explanation.. Really helped for us to cure gastrointestinal problems.. We want more videos like this..

  • @user-nk6cd2qo3n
    @user-nk6cd2qo3n 2 місяці тому

    Thank you 🙏🙏🙏

  • @barakathcs
    @barakathcs 2 місяці тому

    Awesome Dr Pal, I appreciate your help in transforming my email inquiry into a helpful video response 😂 Love you

  • @smitaadval5137
    @smitaadval5137 Місяць тому

    Thanks a ton Doctor

  • @deenasyed7877
    @deenasyed7877 2 місяці тому

    Thankyou somuch dr

  • @anushar9503
    @anushar9503 2 місяці тому

    Thanks sir❤

  • @nalinisultanpure714
    @nalinisultanpure714 2 місяці тому

    Sir with very comedy you explains all aspects of problem, differential diagnosis, very informative video, thank you sir 🙏

  • @selvacoumarys2863
    @selvacoumarys2863 2 місяці тому

    Very useful video dr.pal.
    ❤❤

  • @shyamalasubramanian6364
    @shyamalasubramanian6364 2 місяці тому

    Thank you dr

  • @akhisirikonda5425
    @akhisirikonda5425 2 місяці тому

    Dr.Pal please make a video or short on haleem eating as ramdan season has started...❤❤ Thanks for everything man

  • @front-end-world
    @front-end-world 2 місяці тому

    Exercise hurts less than ex-lover ...marka bandhu modha sandhu ...kavidhai kavidhai @DrPal 👏👏

  • @raunaktejas7739
    @raunaktejas7739 4 дні тому

    Thank you Sir ji...🙏🏼😊

  • @Joe-he8tg
    @Joe-he8tg 2 місяці тому

    Thank you Dr. Gut!! 🙏for letting us know "Fodmap Diet"

  • @mohammedzaheer5763
    @mohammedzaheer5763 2 місяці тому

    tnq sir

  • @user-vi5nf9zi8u
    @user-vi5nf9zi8u 2 місяці тому +1

    I am 17 year old boy from Karnataka.
    Love you from Karnataka ❤
    I am suffering from chron's disease please make video on it 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @VindhyaRani-pr5fk
    @VindhyaRani-pr5fk Місяць тому

    @Dr Pal, thank you for all the science and evidence based information you share. We know it’s reliable when it’s coming from a doctor like you. Reaching out to you since I’m suffering with this sporadic pain in my lower abdomen from about 2 years but have had no luck knowing what it is. Visited a couple of gastroenterologists too. Pretty good with including fruits and vegetables in my diet, average weight, active lifestyle. Sugar is the only vice. Tired of taking too many painkillers. I’m in the US (east coast). Any info you can share or if possible, a virtual appointment would be very helpful.

  • @ArrowQA
    @ArrowQA Місяць тому

    Thank you Doctor for your channel. I have reduced 25 kg, from 110 to 85 following your technique. Now i am doing resistance training to recomposition the body. I feel very confident and feel very energetic. Thank you. God bless you, your family and your followers.❤

    • @idhazhyasri7365
      @idhazhyasri7365 25 днів тому

      Pls suggest me what u follow

    • @ArrowQA
      @ArrowQA 24 дні тому

      @@idhazhyasri7365 intermediate fasting as doctor said in his video. I eat breakfast at 6:30 AM, lunch at 02:00 PM and take water in between. I drank 2 litres every day. Next, fasting starts from 2:00 PM to next day morning 06:00 AM. I changed my diet to a low carb diet. Each meal i will eat like 650-750 calories. Per day my calorie intake will be like 1300-1500. I took more fermented food to increase gut bacteria. After increasing fermented food my carving to food has stopped.

  • @sivasankarhariharan5095
    @sivasankarhariharan5095 2 місяці тому

    Much needed video of the hour realised that I didn't subscribed earlier so i did subscribed now thanks can you put a detailed video on food habits/diet for guys so suffer from the irritable bowel syndrome.

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 2 місяці тому

    Thank you

  • @mollynaidoo7707
    @mollynaidoo7707 Місяць тому

    Informative 🙏

  • @PraveenKumar-ef5wq
    @PraveenKumar-ef5wq 2 місяці тому

    Thank u sir

  • @monicanath4859
    @monicanath4859 2 місяці тому +2

    I was also unable to swallow for years so a huge thank you 👏🏼👏🏼👏🏼👏🏼👏🏼

  • @ramakrishnan0
    @ramakrishnan0 2 місяці тому +1

    Sir, please make a video for hypotension and low sugar situation, asap, I am 56 now

  • @myculinarydiary5041
    @myculinarydiary5041 12 днів тому

    Thanks a lot doctor Pal ❤

  • @barashadas8854
    @barashadas8854 2 місяці тому +2

    Sir kindly make a video on Lax les ( along with its different grades) and Ulcerative Colitis

  • @melodymercy216
    @melodymercy216 2 місяці тому

    It's very informative video and along with it when you add that pinch of comedy, its like putting salt in the receipe, which enhances it's taste.

  • @tarunkalla7882
    @tarunkalla7882 2 місяці тому +1

    Thnq😊

  • @arunaprabhakar
    @arunaprabhakar 2 місяці тому +1

    Very good suggestion

  • @jyotisivaram1440
    @jyotisivaram1440 2 місяці тому

    Sir Thank you so much i lost weight following your intermittent fasting videos........A very humble request to also make videos in tamil ..so that I can share it with my relatives and friends who don't know. English