48 Explosive Speed Drills - Pt 1

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 29

  • @jcdavin
    @jcdavin 10 років тому +5

    My 16 year old son plays rugby.
    Your videos on explosive drills are OUTSTANDING: clear + simple + exhaustive
    Thanks for making this VALUABLE advice available to one and all !

  • @princealbertz
    @princealbertz 2 роки тому

    I love the music of choice for this video

  • @christianmontalvo3199
    @christianmontalvo3199 8 років тому

    Love the information my brother. This is exactly what I am aiming for. You are an inspiration for me. Continuing my pursuit as a Physical Therapist.

  • @PauloRoberto-co5rq
    @PauloRoberto-co5rq 5 років тому

    Excelente treinamento... Direto do Brasil. Rio de Janeiro 👍👏👏👏👏👏

  • @nicholasyang1170
    @nicholasyang1170 8 років тому +2

    I play American football how many sets and how any times a week do I do these drills

  • @davidisaacwest4914
    @davidisaacwest4914 7 років тому

    Excellent, practical instruction!

  • @rodneyprichard2939
    @rodneyprichard2939 Рік тому

    Great video

  • @210FOX
    @210FOX 9 років тому

    VERY good video best ive seen on youtube

  • @monicaarora9478
    @monicaarora9478 8 років тому +2

    sir my son is a bowler in cricket. I want my son to be trained by u pl help me how I can get training from u

  • @84october
    @84october 9 років тому

    Great drills for CrossFit Football.

  • @Aruna1991
    @Aruna1991 7 років тому +1

    Good books for S&C coaches for speed,agility?

  • @tcevallos
    @tcevallos 10 років тому

    Thank you so much for this great video!

  • @zohaib1468
    @zohaib1468 4 роки тому

    Old videos on youtube taught me much realistic drills nowadays people are just teaching shit having no effects on speed

  • @brianbutler9618
    @brianbutler9618 10 років тому

    These are great speed drills

  • @carlosm9364
    @carlosm9364 8 років тому +1

    it works on track and field?

  • @carlosgarcia9225
    @carlosgarcia9225 6 років тому

    How cam i find or attend this type of Training? please let me know how can i contectyou or someone w that expertice

  • @RedcoatUK64
    @RedcoatUK64 8 років тому

    Great drills, but how many to a set, how many sets, how many times a week...

  • @miguelducasse
    @miguelducasse 10 років тому

    VERY CREATIVE.......NIIIIIICE

  • @brianbutler9618
    @brianbutler9618 10 років тому +1

    I see why Bob sanders was so fast and quick

  • @LuisRamirez-yl5hc
    @LuisRamirez-yl5hc 6 років тому

    What do you mean by tight shoulders?

    • @rottishake
      @rottishake 5 років тому

      Luis Ramirez flex shoulders and kept in position close to the body

  • @jorgealvarez5341
    @jorgealvarez5341 5 років тому

    Sub Títulos en español por favor!!

  • @rawkid352
    @rawkid352 11 років тому

    Nice

  • @jmazzitelli
    @jmazzitelli 8 років тому

    Go Hawkeyes!!

  • @mishalalhrbi573
    @mishalalhrbi573 9 років тому

    !

  • @curtdawg4435
    @curtdawg4435 9 років тому +2

    Speed, you either have it or you don't

    • @northshoreunitedu14-white94
      @northshoreunitedu14-white94 9 років тому +7

      chris dawg You're right, so there's absolutely no point in trying to train because it's impossible to get faster. Sarcasm is dripping here, btw.

    • @onedyslexicmf5613
      @onedyslexicmf5613 8 років тому +1

      +chris dawg speed,I dont like that drug