Shoulders and Side Body Flow | Yoga with Patrick Beach

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  • Опубліковано 2 жов 2024
  • get in a little groove of movement in this yoga class focussed on moving through your shoulders and side body. this is a great practice for preparing for backbends and opening your front body. a short focussed session like this will also be a nice remedy after a long day at work. enjoy the practice and let me know how it goes for you!
    practice with me and the commune crew :: communeyogastud...
    #yoga #patrickbeach
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КОМЕНТАРІ • 73

  • @patriciaberlinger3034
    @patriciaberlinger3034 2 роки тому

    Patrick dear.Namaste and thank you.Paz🥰

  • @elifkali6815
    @elifkali6815 6 місяців тому +2

    Almost every day I practice yoga, I watch your classes and can't emphasize enough how much of an impact your classes had on my yoga journey. Thanks a lot for this amazing library🙏

  • @powered.pilates
    @powered.pilates 2 роки тому

    Great class 💙💙💙

  • @avocadolottery4481
    @avocadolottery4481 2 роки тому

    Awesome flow Patrick; love the cues for pulling through updog as well as the burn in my shoulders from the press back. As always, appreciate your UA-cam flows - thank you.

  • @linhthai9822
    @linhthai9822 2 роки тому

    Thank you for sharing your space and practice with us. This class was amazing and exactly what I was looking for 🙏🏽

  • @djmaybe94
    @djmaybe94 2 роки тому

    Great stuff !

  • @barbbrazes869
    @barbbrazes869 2 роки тому

    Excellent flow! Loved this amazing class! So grateful! You are such a great teacher!!!

  • @vmurt
    @vmurt 2 роки тому +4

    OMG loved this. Your practices just keep getting better every week, and this week's practice was exactly what I needed - I have been struggling with stiff sore shoulders - this helped me so much. Thanks!!!

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      this one really got mine going as well, happy you found something in it!

  • @sonjakirchdorfer6838
    @sonjakirchdorfer6838 2 роки тому +3

    Dear Patrick! Happy, healthy NEW YEAR! Thanks for this smart flow! I will definitely repeat it to get it more fluid, I tried to watch, translate quickly and follow your movements... 😆so this needs some more training from my side for this one in particular... btw: my dolphin was more a whale, but I try to improve 😉

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +2

      finding your own pace in the flow is really what matters, moving with a connection to yourself is the goal in every class!

  • @TheNikiMoore
    @TheNikiMoore 2 роки тому +1

    I've said it so many times, but I love your classes and I'm so thankful that you upload them!!
    I have one small recommendation though - could you add like 10-20 seconds of gentle music at the end? The way it ends now, UA-cam puts a deafeningly loud ad a second after you say "peace" and it's not the vibe I'm going for hahaha. Thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +2

      haha no worries I will toss in a little extra time at the end of sessions moving forward!

  • @ljpimentel
    @ljpimentel 2 роки тому

    Hi Patrick! We miss you! I hope everything is alright over there!

  • @andyferg1590
    @andyferg1590 11 місяців тому

    Very nice flow. Thank you

  • @adamnienke3633
    @adamnienke3633 2 роки тому +1

    There is always something so fresh and interesting about your flows. Thank you for doing these videos, they're my absolute favorites.

  • @lianarizzardi5507
    @lianarizzardi5507 2 роки тому

    Thank you Patrick

  • @nataliasaco1670
    @nataliasaco1670 4 місяці тому

    Oh Patrick... what a beautiful flow. Thank you! ❤

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Місяць тому

    I can't make a bridge.I'm trying🧿🙏

  • @maria-theresiaz8672
    @maria-theresiaz8672 Рік тому

    amazing session, thank you Patrick! you are part of my daily morning routine now!

  • @karinacervantes4099
    @karinacervantes4099 2 роки тому

    Mil gracias por tus practicas, me encanto. Es un honor poder practicar contigo. Namasté.

  • @s2a0s1h2
    @s2a0s1h2 2 роки тому

    20 minutes, fully packed with beautiful flows. Thx a lot Patrick and keep it going 🙋‍♂️

  • @domlajoie1468
    @domlajoie1468 2 роки тому

    Short, sweet, effective! Those cactus arms really opened up my shoulders this morning. Thanks as always!

  • @eviewong523
    @eviewong523 2 роки тому

    Thank you so much for being so generous with your practice. As a teacher, I often miss being in the space of a student, being guided as I work on connecting and your offer just that in the comforts of my own home. I cannot thank you enough.

  • @kelliantonson5931
    @kelliantonson5931 2 роки тому

    Thank you so much for such a great class. Exactly how I needed to start my morning -- my shoulders feel GReAT :D

  • @Kyraanastasia
    @Kyraanastasia Рік тому

    Really enjoyed this one. Thank you

  • @gillmayeryoga1626
    @gillmayeryoga1626 2 роки тому

    Loved this, left me wanting for more, which is always a good sign 😋🙌💛

  • @abbymiddleton9688
    @abbymiddleton9688 2 роки тому

    Was not anticipating the pace, but modified and had a wonderful time!

  • @wisdomenchanters
    @wisdomenchanters 2 роки тому

    Loved it, Thank you for sharing 💕

  • @sophieleighsmith23
    @sophieleighsmith23 2 роки тому

    loved it thank you Patrick!! xxx

  • @DaveHayNBPT
    @DaveHayNBPT 2 роки тому

    Love the flow. Is this video on your app?

  • @vbacote
    @vbacote 2 роки тому

    Thanks for this practice

  • @PhuongNguyen-iz8xz
    @PhuongNguyen-iz8xz 2 роки тому

    Wonderful flow thank you so much ❤

  • @DaveHayNBPT
    @DaveHayNBPT 2 роки тому

    Are the videos on UA-cam also on your app as well

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      this class is not, but I have around 200 others that are on the app!

    • @DaveHayNBPT
      @DaveHayNBPT 2 роки тому

      @@patrickbeachyoga yes I know I am a member and use your app. I have been following you on UA-cam and on the Alo app many years ago. Are you still on Alo? I just wanted to see if this class is on the app so I can be on one platform. Maybe if you do put it on your app mark it YT somewhere-for UA-cam? Thx 😉

  • @karinekmk9293
    @karinekmk9293 2 роки тому

    I'm so glad you're back, Patrick ! I love your classes so much ! This one is no exception, great mix of ease and effort, I feel amazing ! Thank you🙏

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      love hearing you feel good after these sessions, that is always my aim ☺️🙏🏼

  • @karriedavis1037
    @karriedavis1037 2 роки тому

    Tough in spots but exactly what I needed. Thanks for another opening and inspiring practice! 🙏

  • @peytonweiss4715
    @peytonweiss4715 2 роки тому

    Thank you Patrick for another excellent class! I needed those stretches☺️😊

  • @hayleyhessen6642
    @hayleyhessen6642 2 роки тому

    Yay.... always look forward to your practice....thank you!

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Рік тому

    🙏🧿

  • @fabiennedobler8560
    @fabiennedobler8560 2 роки тому

    Just a simple... WOW ... from Germany!

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Рік тому

    🙏Namaste💝

  • @lysergicheadcase
    @lysergicheadcase 2 роки тому

    One of the smoothest creative flows of all time!!!!

  • @shuskyra
    @shuskyra 2 роки тому

    Thank you Patrick love ❤️ all your classes

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      I appreciate you taking time to practice with me ☺️

  • @zanzi47
    @zanzi47 2 роки тому

    As always such a great practice, thank you so much 🙏

  • @marcolourenco4852
    @marcolourenco4852 2 роки тому

    Nice one after a day at work...thanks for sharing

  • @radkasuchankova3092
    @radkasuchankova3092 2 роки тому

    Thank you great class this morning

  • @carinabrito2222
    @carinabrito2222 2 роки тому

    Awesome! So smooth. Thank you so much. 🙏👌

  • @adam.motions
    @adam.motions 2 роки тому

    🔥🙏

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      ☺️✌🏻🙏🏼

    • @adam.motions
      @adam.motions 2 роки тому

      @@patrickbeachyoga btw, I recently subscribed to alomoves mainly because of your classes :) I started the handstand journey and I'm loving it! I do hope you get money from alo :)