Balanced Morning Yoga Practice with Patrick Beach

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 149

  • @cassieedwardson7130
    @cassieedwardson7130 3 роки тому +3

    Tradition, technique, science and creativity - you embrace all those truths and find a point of balance - thank you Patrick for sharing your art! Peace!

  • @theheartdwells
    @theheartdwells 2 роки тому +2

    Loved this practice. Thank you so much for a gentle morning opening building into a little bit of heat to wake up for the day! Love these quick and dynamic flows:)

  • @elifkali6815
    @elifkali6815 8 місяців тому

    This particular practice is always the one I come back to when I have a limited time and want to feel the rhythm of the flow. Such a lovely and peaceful class. Thanks a lot 🙏

  • @lorynfletcher9901
    @lorynfletcher9901 3 роки тому +2

    Thank you for this! I have been following you for years but haven't been as attentive to my practice as I would like. This was the perfect ease back in for my morning today.
    Keep on keeping on, you are AMAZING!

  • @eshaadalal5416
    @eshaadalal5416 2 роки тому

    I abloutely loved this class!!! I've never felt so rejuvinated and fresh!! Truly inspired to continue my practice - thank you both so much!!!!

    • @patrickbeachyoga
      @patrickbeachyoga  2 роки тому +1

      thanks for jumping in on this session, have an amazing day!

  • @marianovellagai
    @marianovellagai 3 роки тому +1

    You've become a close friend I wait for every week. Thank You so much for your generousity. 🙏🏻🌟🌈

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      you are too kind, thank you for being part of the crew!

  • @shmuelrubenstein1749
    @shmuelrubenstein1749 8 місяців тому

    Such a wonderful practice. Love your classes, your humility, your simplicity. Ironically your classes are so rich.

  • @monicafavila7528
    @monicafavila7528 Рік тому

    Patrick, thank you SO much for this beautiful practice after long 7 years of very low energy and bad habits because perimenopuse I wake up this morning with low energy, but today I push myself to do a yoga practice because i feel how bad is my body, but after this beautiful practice I´m so greatful that I did it, my body, mind and habits are very different now and I´m confident I´ll do better form now on. VERY GREATFUL!

  • @tessburke6156
    @tessburke6156 3 роки тому

    I can't thank you enough for this practice. I took a pause recently from yoga for three weeks - summer vacations, family visiting etc. And now my back is giving me major trouble to the point where I am very uncomfortable, and unable to sleep. This practice started that healing immediately and I can feel the suppleness and mobility returning. Its going to take a lot of work but the lesson here is "Never stop doing yoga".

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      happy you found some space for healing in this practice!

  • @thebeautygirl79
    @thebeautygirl79 3 роки тому +3

    my day is off to a great start thanks to this fantastic class, Patrick! i appreciate
    this lovely balanced flow; it felt good to ease into waking the body. the session overall left me feeling calm yet energized. 😊 as always, thank you! 💞

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      happy you found a nice little groove in this one :)

  • @ebh9163
    @ebh9163 Рік тому

    GREAT Class!... Simple but yet so powerful!... Love this type of flow... Thank you Patrick ❤️

  • @denisegarcia4590
    @denisegarcia4590 3 роки тому

    Hello Patrick,
    Thank you for another wonderful practice. I felt this one all over my body. I did do this practice at night.. but I'm feeling great. XOXO. Take care!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      morning and evening practices can have a similar intention, unwinding from rest or from a long day often requires a similar pattern of practice. thanks for joining in!

  • @andychow2151
    @andychow2151 3 роки тому +1

    Thank you Patrick for sharing this great morning session!

  • @valeriedesmazes4631
    @valeriedesmazes4631 3 роки тому

    Thank you so much for that new practice !!!
    Big kiss from New Caledonia !!!

  • @maria-theresiaz8672
    @maria-theresiaz8672 Рік тому

    amazing morning practice! love the flow! thank you, Patrick!

  • @totalbali557
    @totalbali557 3 місяці тому

    Thank you Patrick that was a really great start to the morning. You are the man

  • @andyferg1590
    @andyferg1590 Рік тому

    Very nice flow Patrick!! Thank you much!!

  • @patriciaberlinger3034
    @patriciaberlinger3034 2 роки тому

    Patrick: namaste and thank you 🥰

  • @saharovki
    @saharovki 2 роки тому

    thank you was quick and slow just the way i need today. i was stiff and not comfortable during the first few poses from the flow, but that goddess pose , man opened everything up lol

  • @rchaouen
    @rchaouen 3 роки тому

    First time opening a practice in sphinx. It felt right for the flow. Poignant and timely. Thanks. Patrick.

  • @thidalgo87
    @thidalgo87 2 роки тому

    Such a beautiful way to start the day, thank you! Namaste.

  • @pantareethiranuthi3984
    @pantareethiranuthi3984 3 роки тому +10

    Thank you Patrick for launching a new practice everyweek! I enjoyed my yoga morning at home and waiting for your next week video :)

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      no worries, always happy to share! i appreciate you joining in

  • @whollyflow9113
    @whollyflow9113 3 роки тому

    If you relax a bit more and feel, your practice will open up much more. Over all great practice 🙏

  • @littlelaurenk
    @littlelaurenk 3 роки тому +1

    Wow! What an amazing morning practice! I feel fantastic! I will be adding this to my favourite yoga practices. Thank you Patrick!

  • @DaveHayNBPT
    @DaveHayNBPT 2 роки тому

    6 months post op back surgery and this was my first practice back into my yoga world. Loved it as usual! Thx for your videos!🧡

  • @MikusMustang
    @MikusMustang Рік тому

    Thank you, this was an amazing practice :)

  • @salsas69
    @salsas69 Рік тому

    delicious practice for my Sunday morning, my body thanks you for it brother!

  • @KyraLynn94
    @KyraLynn94 3 роки тому +4

    This is going to be one of my go-to quick flows. Thank you for the great sequence!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +2

      no worries, it is a nice little practice to bring balance to the day!

  • @Traveler_earthling
    @Traveler_earthling 3 роки тому +1

    Thank you for nice flow 💖

  • @josecortez1001
    @josecortez1001 Рік тому

    What a great practice for a stiff morning. Thank you

  • @IslandSoulFilms
    @IslandSoulFilms 3 роки тому

    Sunday morning this kind of practice is exactly what I need it. Thank you

  • @serumantifranque
    @serumantifranque 7 місяців тому

    amazing practice thank you!

  • @yolandapruiz3104
    @yolandapruiz3104 3 роки тому

    Your flows are addictive guys. Thanks for sharing so much. Everytime I practise with you, even if I repeat a video, I learn something new from it. Loving your creativity, your emphasis in mobility and connecting to every inch of our bodies.
    Your channel is amazing, keep going! x (so looking forward seeing Carling around soon as well)

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      thank you so much for sharing kind words and taking time to practice with us!

  • @Acceleratorsessions
    @Acceleratorsessions 3 роки тому

    great way to wake up the spine, thank you Patrick.

  • @golnazgh2633
    @golnazgh2633 3 роки тому

    Thank you that was a great way to start my day🤗🤗🤗💛💛💛🙏🙏

  • @YuVilenskaya
    @YuVilenskaya 3 роки тому

    Thank you for sharing this video. So beautiful and balanced sequence, I enjoyed this practice so much!

  • @karriedavis1037
    @karriedavis1037 3 роки тому +1

    I’m at work early today but had to roll out my mat and practice with you anyways! Thanks for another amazingly opening practice.

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      thanks for taking class! did you make it happen in the office?!

    • @karriedavis1037
      @karriedavis1037 3 роки тому

      @@patrickbeachyoga Oh how I wish I could answer affirmatively. As the Housing & Occupancy Specialist administering Emergency Housing Vouchers for the homeless, disabled and those fleeing violence, it’s been a monumental task to say the least! We have money for them but less than zero places to rent… But our team is filled with hope and continues to strive for sustainability. Thanks again for sharing your practice with us all! Namaste 🙏

  • @DanielaM1870
    @DanielaM1870 2 роки тому

    i loved this sequence! perfecto for a quick morning flow

  • @az26797
    @az26797 Рік тому

    So nice! Feel energized!

  • @kendar4074
    @kendar4074 3 роки тому

    Always the best part of my day. Love your creativity and your encouraging words. Keeps me coming back every week. ❤️🙏🏻❤️🙏🏻

  • @nimrodgirl1
    @nimrodgirl1 3 роки тому

    Thanks so much for the morning practice Patrick! My new job limits me to only 20mins of yoga in the morning so this was perfect for me. I’m really grateful you’re uploading regularly to UA-cam.

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      new classes every Wednesday! happy you could join in ✌🏻☺️

  • @tanielcicognini6805
    @tanielcicognini6805 3 роки тому

    Thank you thank you thank you.... Lets do this✌️🙏

  • @vivianec.a.4613
    @vivianec.a.4613 3 роки тому

    I love this one!!! Thanks :)

  • @monablaker7142
    @monablaker7142 2 роки тому

    Great morning flow! Loved it! 😃

  • @Zelarkasta
    @Zelarkasta Рік тому

    Thank for this perfect morning

  • @madamedessert9608
    @madamedessert9608 3 роки тому

    I love your creativity, how is it that you always come up with such innovate refreshing flows? Thank you so much!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      exploring my own practice is essential for the transitions to come together ☺️✌🏻

  • @barbbrazes869
    @barbbrazes869 3 роки тому

    Wonderful morning flow! Love!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      happy to hear you had fun with this one, thanks for joining!

  • @c5gardner
    @c5gardner 3 роки тому

    That was lovely, thank you!!

  • @pierre-arnaudsoncin586
    @pierre-arnaudsoncin586 3 роки тому

    Thank you for this share ! I begin my journey of the day with space, strengh and kindness ! Wish you the best !

  • @fabianagomez8254
    @fabianagomez8254 3 роки тому

    You make my Wednesdays great!!! Thanx tons!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      happy to hear you enjoy the classes, thanks for taking them!

  • @caterinaruggeri2408
    @caterinaruggeri2408 2 роки тому

    Loved it. I've done it in the morning and it felt amazing.
    Peace :)

  • @kostagee
    @kostagee 3 роки тому

    Thank you Patrick. I loved the practice and the variety of movements was great. but what I loved and really got the most out of was your reminder of what the practice is... the method to explore ourselves, and to explore it in our own way.
    Thank you~!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      no worries, happy you could join in on this journey and found something within it that resonated!

  • @FelipeQuirce
    @FelipeQuirce 3 роки тому

    Amazing practice it was really interesting and a bit challenging

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      always good to find a balance of both, thanks for practicing!

  • @alexmacknzie
    @alexmacknzie 3 роки тому

    This was FABULOUS Patrick, thank you!!

  • @peytonweiss4715
    @peytonweiss4715 3 роки тому

    I especially loved this practice!!

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому

      i'm happy to hear it, thanks for practicing with me!

  • @djsaikeram
    @djsaikeram 3 роки тому +1

    I enjoyed this one a lot, perfect flow and pace for me, afterwards i felt with more energy and i made another practice. Gracias Patrick.

  • @LuisMolfino
    @LuisMolfino 3 роки тому

    Thanks Patrick for another super class. This goes for my practice log tonight. 🙏🏻 from Uruguay

  • @marianne6927
    @marianne6927 3 роки тому

    Thank you so much, is it really specially. Greetings from Germany :)

  • @rrobertasouza
    @rrobertasouza 2 роки тому

    your practices are so inspiring! thank yu :)

  • @sineyilmaz
    @sineyilmaz 3 роки тому

    Thank you Patrick ! I love your’s flow .

    • @patrickbeachyoga
      @patrickbeachyoga  3 роки тому +1

      I appreciate you taking time to practice with me!

  • @facesoulyoga
    @facesoulyoga 2 роки тому

    Thanks 🙏🌞

  • @andrealea6998
    @andrealea6998 3 роки тому

    Thanks for a great flow as always x

  • @graciamelendez264
    @graciamelendez264 Місяць тому

    Ou are the best!

  • @isabellabarragan3444
    @isabellabarragan3444 7 місяців тому

    i love this so much

  • @salliehamilton3317
    @salliehamilton3317 3 роки тому

    This was perfect to begin the day and to be present for myself. Once again I thank YOU for your guidance🙏

  • @balancedbeinghealing
    @balancedbeinghealing 2 роки тому

    As always, the most amazing creative and feel good flows. Thanks man!

  • @mindfuljourneyshop1719
    @mindfuljourneyshop1719 Рік тому

    Wonderful practice ❤

    • @patrickbeachyoga
      @patrickbeachyoga  Рік тому +1

      i appreciate you taking the time to practice with me!

  • @xxmequik
    @xxmequik 2 роки тому

    That was perfect

  • @elenalena7286
    @elenalena7286 3 роки тому

    What a beautiful voice 👏👏👏👏👏

  • @andreealucachi8864
    @andreealucachi8864 3 роки тому

    Amaizing practice! Thank you! Namaste!

  • @sarahannferrigan
    @sarahannferrigan 3 роки тому

    That was incredible thank you. Such a creative and energising flow.

  • @timmschickyoga
    @timmschickyoga 3 роки тому

    Thank you 😌🙏🏻 i enjoy every practice with you

  • @clareangel6218
    @clareangel6218 2 роки тому

    This was brilliant, thank you

  • @RoccoPrestonW
    @RoccoPrestonW 3 роки тому

    Amazing for starting the day! Thank you!

  • @Kyraanastasia
    @Kyraanastasia 2 роки тому

    Nice class!

  • @sonjakirchdorfer6838
    @sonjakirchdorfer6838 3 роки тому

    That was purely amazing! Thanks Patrick

  • @sajeev22185
    @sajeev22185 Рік тому

    +1 practice

  • @JeddackAl
    @JeddackAl 3 роки тому

    I subscribed to it, I enjoy it!

  • @_Live_Right_Now
    @_Live_Right_Now 3 роки тому

    Beautiful flow, enjoyed doing it with my husband this morning. Thanks so much!

  • @lovelifementoring5399
    @lovelifementoring5399 3 роки тому

    So good thank you 😊

  • @by0205
    @by0205 3 роки тому

    This felt so good. Thank you 🙏🏼

  • @kirstinheissenberger829
    @kirstinheissenberger829 3 роки тому

    Really enjoyed it :)

  • @AdvenaLupus
    @AdvenaLupus 3 роки тому

    Thanks! 🌹🌺🙏🏻🌺🌹

  • @bmca6892
    @bmca6892 Рік тому

    Thank U 🙏💚

  • @EEEMUS
    @EEEMUS 3 роки тому

    Thank you~~\!!

  • @red68ification
    @red68ification 3 роки тому

    Cool class

  • @Lore4Sun
    @Lore4Sun 3 роки тому

    you're so beautiful, great class

  • @ryanwoodgate7769
    @ryanwoodgate7769 3 роки тому

    nice flow

  • @sajeev22185
    @sajeev22185 4 місяці тому

    +1

  • @Liesbethwiggers
    @Liesbethwiggers 3 роки тому

    Lovely flow. Thanks 😊