Strong and Mindful | Yoga with Patrick Beach
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- Опубліковано 2 жов 2024
- hey UA-cam fam, thanks for all of your support on last week's practice. this session touches on a series of consistent strong movements that will build a well balanced heat in your body. enjoy the journey and let me know how it goes!
practice with me and the crew :: www.communeyoga...
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Love it that we keep getting new uploads. I do these right before work to wake up my body. Hope to see another video.
After working 12 hours in a hospital with very sick patients, this practice was like a miracle to me. Thank so much Patrick.
Take care and hope you rest well 🙏🏼
thanks for doing all you can for those in need
Hello Patrick, I love your practices! I v been exercising with you and some other teachers I like for almost 2 years 5 times a week. Every day morning Yoga rutine helps me to extend my patience and kindness towards obstacles that one day can bring. I love how you comment on positions with the spiritual overlap. My body feels amazing and so does my mind!Jana.
stick with it, happy these practice help you feel at home within yourself!
Patrick, thank you so much for your precious gifts. These classes sign the beginning of all my mornings and really changed my Life. Thanks for being back!
happy you found something in these practices to connect with!
Fantastic class! Smooth and powerful!
Thank you so much! This class was simply wonderful.
happy to hear you enjoyed the practice!
You made me stronger in this practice patrick thank you so much🙏🙏🙏🙏❤️❤️
Woooohoooo super work out! Thank you so much Patrick. Good to see you able and energised.
With love. Felt amazing as always
Thanks so much. I really love how you sequence your flows. This felt great on my body.🙏🏾
Wonderful class! Thank you so much!
Simply love your vids. Amazing that you can continue to speak so calmly throughout your workouts. Keep up the great work!!
There is always something so special and "in harmony" with your flows. It must be your genuine heart shining through your practice. Thankyou! Loved the teleporting option!
Very nice Patrick! Loved the repetitiveness with the tweaks, even though I don't usually like that! Felt good getting deeper and stronger each time
Love this work out - you are the best.
After a very frustrating morning Zoom meeting, this was PERFECT. Thx.
Gooood on you for having the mindset to hop on your yoga mat after a frustrating meeting! :D
Amazing practice!! Thank you Patrick 🙏
Fantastic way to start the day.👍
Wow, I'm so glad I followed along. Thanks for the reps I mastered the routine.. floating is still a challenge.. ain't giving up. Greetings from Kenya 🇰🇪🔝❤️
Mate your classes are always the best online classes one can find. Thanks for being you and always being so present and incredible, you are changing and helping the world one yoga class at a time. :)
I loved this practice! Great blend of flow, strength work, and ease. Thank you Patrick!!
Welcome back! These classes have really helped me endure through this crazy year long quarentine. They also helped me strengthen my body and not get injuried while doing my other exercise routines!
Oh Patrick your back Yaaaaaaaay you have made my day!! Thank you so good to be flowing back with you.
So Sweet! This flow was such a beautiful way into the moment and felt so good! Could not be more grateful for you and your generous sharing of your gifts! Thank you! PEACE
slow but powerful and heart rates up !! love it
Tks Patrick. Such a great routine, perfect for the morning. Love this channel ☺️
Perfect journey to start the day ✌🏻
Thank you so much for this amazing practice! I'm feeling so present now after doing it. Have an amazing day :)
🧘♀️🙏🏻 demasiado bueno!!!!
Thank you 🙏🏻 I was looking forward to your new practice, really nice the variation of sideplank and then go to high lunge, or warrior, low lunge, runner stretch ans so on👍 now over to Carling for my hips, strength & stability and mobility 😃 as always thanks for the effort to record the video and put in online ✌️
Thank you, I really enjoyed it and feels good afterwards.
How did we do that much in 25 minutes?! Oh so good. Thank you.
Oh my gosh, I'm so happy you are back. Practicing with you is magic! Thank you! Peace!
Thank you! Enjoy it!🤩
Thank you for the video. I felt strong, and a burst of energy after the session. Amazing flow as always. However, it would be awesome to have a slightly longer flow.
Thank You so much Patrick! Un abrazo grande desde Córdoba (Argentina)!!!
Nothing short of incredible! I'm amazed at how strong and loose my body feels after following along with one of your practices. Thank you so much for the content you put out, great to have you back on YT
Loved loved loved this practice! The pace was challenging whilst at the same time offering those moments to go inwards and really connect with my body and breath. Such an energising balance! Thank you Patrick!
I love your calm ,mindful and so strong flow .Namaste🙏
WOW, I LOVED THIS ONE! Thank you, Patrick. I feel amazing. There were a few wobbles and falls, but my mat has no place for frustration! I will keep trying :)
it's all a journey, keep exploring!
Love your fantastic yoga!! Glad you are back to n action!! Great energy and flow today!!
Just the right amount of everything. Loved this one
You are the Man! I join you at least 3-4 times a week and I haven’t needed a chiropractor in over 9 months. Awesome!
Thank you so much for sharing this beautiful practice 🙏🏻 It felt amazing and I got to connect so much with my breath so the 25 minutes passed by so fast! 💛👏🏻
Thank you, thank you, thank you
In this kind of practice do you feel energy building as the practices goes on?
I love this practice for this very reason. I felt tired starting out but wth every round I got stronger and by the end I felt rejuvenated. Thank you for your guidance - it was mystical to me. 😃
loved it. thank you, patrick! wonderful balance of calmness and strength.
I can’t recall a practice with you that wasn’t enjoyable! Thank you so very much! Peace, namaste 🙏
Beautiful class - thank you for sharing!
This was fun! thanks
Great practise Patrick! For me it' wad a bit hard to do all the postures , but at end I could feel a wonderful feeling in my body. A question: the long lounge as you take it looks very similar to the warrior 2 is that possible? I know the difference, ccould you be so kind to explain it to me, I ' m a bit puzzled now. I follow you from Italy and I love your classes! Thamk you
Loved doing this class again Patrick, such a great way to start the day!!
thanks so much! lovely sequence: a bit more warm up before and a few stretches after for shoulders would have been a plus for me ...
Really loved this one! A perfect combination of challenge and repose. Thank you, Patrick!
Amazing. Im on the way, i feel depressed😔 but your videos are helping me to focus on the big picture of everything that is meaningful for me, really, thank you. Gracias!
First time to this channel, very energetic flow. I like the vibe of the teacher. I've been practicing for about a year and was able to do a handstand during the vinyasa today in this flow. I'll be coming back. 🙏
Muchísimas gracias por este vídeo, tan fluido y exigente a la vez!!! Me gustó mucho!!! Y me alegro que estés haciendo tus clases nuevamente!!!!Un saludo desde Argentina 🤗
Absolutely wonderful practice and flow. Very grateful 🤙🏽🤙🏽🤍
this was an amazing practice, thank you!! such a balance between effort and ease!
Great combination of variation and consistency. Loved coming back to that side plank with a knee lift. Got better as I warmed up.
Thank you so much for that. I struggle with side plank but you guided me in a way that I enjoyed my efforts.
thank you patrick. your flows are the best! & love your narrations too. magical.
I didn´t just like it: I Loved it! I will come back to this class for sure! Thanks a lot!
Many thanks Patrick, grateful for this grounding practice
amazing flow! thank you so much patrick, peace and love
Thank you Patrick! Your practice totally changed my day :)
Great to have you back, Patrick.
Patrik gracias me encanto tu clase si me puedes enviar rutinas apenas comienzo yoga tengo 71 años bendiciones
Such a good flow Patrick , thanks for sharing 🙏🏽 x
This was great for a nice decompression. Thank you
Thank you for this practice. I left with pure energy.
Thank you Patrick. Lovely as always!!!💕💗
That’s what I needed for today, namaste 💚
Deep gratitude for another nurturing practice ❤️🌞
Thank you for this incredible start to my day!
Great class as always :)
So happy you're back!
Can't wait to try it out today!
So good to practice with you again! Thank you
Hey Patrick I am super excited your back, thank you
Thanks a lot Patrick for this warm, funny and challenging class. Just one question: when doing the side plank, the foot that stays on the floor gets twisted and I am not able to make it stay fully on the mat. I am quite flexible, but I find this position very uncomfortable. Which is the correct way to align the feet and legs in this pose? Thank you!
try modifying by dropping a knee down!
Thank you, lots of good ideas and impusles
Always great balanced practices ❤
Just what I needed today. Thank you!
So good that you’re back! Thanks for sharing these awesome little flows with us, much appreciated!
Ps in the last video before your injury you mentioned carling will make an appearance too! :-)
Thank you that felt wonderful!
Such a fun, playful, dynamic flow; thank you! You are such a unique teacher and an explorative, adventurous flow was just the thing I needed today. Really appreciate you. XXX
Loved it, thank you so much.
Fave class of yours of all time ❤🔥
Peace Patrick
Thank you for being with me while this amazing practice! In this time I really was able to experience what it's like to be under pressure, but being relaxed during entire practice! I'm so excited!
Hi Patrick, Nice to practice with you again :)
I love practicing with you . Your flows are creative ,challenging and fun . I can’t wait to do this one again. Thank you
I love ❤️ all your exercises. Forever 👍💪🏻.
Thank you 🙏 from my heart god protect you
It is not an effort! it's a pleasure to come to your youtube channel every morning, for a practice like this! Thank you Patrick!
You're amazing, Patrick! Love every class. Peace X
happy to share, have a great day!
Great practice - thanks!
I loved this flow. I'm not so great at twists, so this was a perfect addition to get at least a little bit of practice. Thank you so much for sharing.
Me encantò! Gracias!
Such a balanced, centering practice! Thank you!🌞