BURN FAT & LOSE WEIGHT WHILE TONING YOUR UPPER BODY, USING ONLY VERY LIGHT WEIGHTS.

[@mario15bok]

Amazing routine! Really enjoyed working out with this one.

[@60seniorfit]

I'm glad you liked it... Thank you Mario....

[@mario15bok]

@@60seniorfit you are welcome Fabian!

[@chuck4921]

I'm 78 and this is a GREAT addition to my workouts. Thank you.

[@60seniorfit]

Chuck, you are the inspiration now as I hope to be still working out when I too reach 78. Thank you for your comment.