Chair yoga for MS | MS Society
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- Опубліковано 21 жов 2024
- Seated yoga flow with yoga teacher Laura, who has MS. These are easy to follow exercises which you can do in a sturdy chair or wheelchair. You can find all our exercise videos at mssoc.uk/2kuq8Y3. Follow the MS Society on Twitter and Instagram @mssocietyuk
Follow Laura on Instagram @lovelemontreeuk.