Wow!!! I definitely manifested this video. I do the yoga with Nico all the time. I was diagnosed with this dis-ease three years ago! I was hoping you would do one for MS! So, thank you Nico. 🌟
thank you for this, as someone with ms and have been following you for a few months i appreciate the awareness you brought to the disease. thank-you again
This practice is perfect for my hard days. I have been practicing yoga for 30 yrs, have had MS for 15 yrs and find that yoga helps a lot, especially on painful days. It keeps me in the best possible shape i can be in. It is great for flexibility, strength, and balance. Since i have walking issues, yoga is a good option. Every day, I feel different, so I modify the length of my practice. The bed time yoga video I also a gentle practice I like done at any time.
I was diagnosed with MS in February and your yoga practices have helped me feel connected to my body again! This practice was perfectly slowed down & I was able to settle into all of the poses naturally. Thank you so much, peace & blessings 🌱
#BYNM Namaste 🙏🏽❤💛💚🙏🏽 I was diagnosed in 1998.... I've tried several ways & just wasn't consistent 💁🏾♀️ Ty 4 helping me 2 acknowledge my strengths as well as areas 2 improve...Jah Bless 🧘🏾♀️ bless up chat
Did this tonight definitley feels better for the body and giving time to love my body with care she work so hard im glad i get to give back to her through you!! Thank you Nico!
I've got MS. I could come back to this practice daily. The length of hold time was a challenge in a good way. Something to aspire to and track how my body responds to motion over time. The modifications, as always, are very helpful to know. Thank you for this!
Thank you so much for sharing the above. Please do share excercise to improve balance,( bending forward backward sideways) as well. Days when my imbalance increases, hip muscles very very weak well
Thank you so much!
I have MS and it felt wonderful!
I would love more!
thank you that was wonderful! peace and love
I don't have MS but I thoroughly enjoyed this practice. Thank you!
Wow!!! I definitely manifested this video. I do the yoga with Nico all the time. I was diagnosed with this dis-ease three years ago! I was hoping you would do one for MS! So, thank you Nico. 🌟
thank you for this, as someone with ms and have been following you for a few months i appreciate the awareness you brought to the disease. thank-you again
This practice is perfect for my hard days. I have been practicing yoga for 30 yrs, have had MS for 15 yrs and find that yoga helps a lot, especially on painful days. It keeps me in the best possible shape i can be in. It is great for flexibility, strength, and balance. Since i have walking issues, yoga is a good option. Every day, I feel different, so I modify the length of my practice. The bed time yoga video I also a gentle practice I like done at any time.
thank you for this comment! 🙌🏽
Peace and Love. Bless up bless up to you!
this was amazing. 💯
I was diagnosed with MS in February and your yoga practices have helped me feel connected to my body again! This practice was perfectly slowed down & I was able to settle into all of the poses naturally. Thank you so much, peace & blessings 🌱
#BYNM Namaste
🙏🏽❤💛💚🙏🏽
I was diagnosed in 1998.... I've tried several ways & just wasn't consistent 💁🏾♀️
Ty 4 helping me 2 acknowledge my strengths as well as areas 2 improve...Jah Bless 🧘🏾♀️ bless up chat
Thank you ❤
Thank you again. This was awesome. If you feel guided to do a longer one for MS, it would be greatly appreciated 🙏🏽
Did this tonight definitley feels better for the body and giving time to love my body with care she work so hard im glad i get to give back to her through you!! Thank you Nico!
Thank you so much for sharing the above video
I've got MS. I could come back to this practice daily. The length of hold time was a challenge in a good way. Something to aspire to and track how my body responds to motion over time. The modifications, as always, are very helpful to know. Thank you for this!
thank you for sharing!
Omg I have MS and I’m currently having a flare up I found your video just in time! ❤
Thank you so much for sharing the above. Please do share excercise to improve balance,( bending forward backward sideways) as well. Days when my imbalance increases, hip muscles very very weak well
Thank you so much
❤toppen
❤❤❤
I can't sit , lie down on the floor. Can I practice the same on the bed
I have a different awful autoimmune disease - this practice could be retitled as for people with Chronic Illnesses really :)
Thank you for the inclusion, I feel seen 🧡😊