Why Japanese Live So Long | 7 Japanese Habits for Healthier & Longer Life | Shivangi Desai
Вставка
- Опубліковано 2 жов 2024
- Japan is known for having one of the healthiest and longest-living populations in the world.
But what’s their secret to longevity and disease-free living?
In this video, I’ll share the incredible health secrets I discovered during my recent visit to Japan.
From mindful eating and probiotics to the benefits of green tea and nutrient-dense whole foods, I’ll break down the key lifestyle habits that help the Japanese live healthier, longer lives. 🌿
This in-depth exploration reveals the cultural practices, dietary habits, and lifestyle choices that contribute to their remarkable lifespan.
Subscribe to the Fit Bharat Mission and hit the bell icon for more content on holistic health! 🔔
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangid...
When : 9:00 AM to 12:00 PM | 29th September 2024
=================================
Weight Loss Made Easy by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangid...
When : 8 PM to 10:30 PM | 30th September 2024
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangid...
When : 8 PM to 10:30 PM | 3rd October 2024
=================================
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️bit.ly/3R4HhnQ
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉bit.ly/48WRERs
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
lifegurukul.ta...
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: open.spotify.c...
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 podcasts.apple...
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on:
UA-cam: / @coachshivangidesai
.
.
.
#shivangidesai #healthcoach #fitbharatmission #JapaneseHealthSecrets #MindfulEating #Probiotics #MatchaTea #HealthyLiving #FitBharat #DiseasePrevention #HolisticHealth
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024
When : 9:00 AM to 12:00 PM | 29th September 2024
=================================
Weight Loss Made Easy by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/WLME2024
When : 8 PM to 10:30 PM | 30th September 2024
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 3rd October 2024
DIDI Ye podcast aap dobara kyu upload kar rahe hai ???????
👍👍👍👍👌👌👌👌👌👌
Dahi aur buttermilk are essential for your health
Yes an improvement for Life Thank you.....
Very Very Very good podcast 👍 thanks ma'am 😊 thanks for sharing this video 👍 👍
thank u ma'am! 🙌🏻🙏🏻
Superb message excexcellent
Wonderful
Gud information👍
Hi Shivangi very informative video I hv buttermilk dahi rice and green tea
💫 all your videos really very nice , information great , and voice is very very beautiful ... 🎧 Thank you ..
It was too good and of course helpful. I have noticed whenever I consume liquid meals I am never constipated. I try to drink Kefir or Buttermilk regularly.❤
Good
Beautiful blog❤
Nice podcast 👌 di❤
Amazing your video...I also big fan you mam❤
We always use butter milk after lunch & dinner
Good 👍 from Pakistan
It's transforming my mind thank you ❤
Very nice and useful sharing
Thank you so much
Super 👌
I prefer curd and buttermilk..
I will add dahi or butter milk..regularly
G
Thanks for this information
Very good podcast 👍 mam
Thanks for sharing 👌👍
Thanks for sharing 👌👍
Yes it is necessary to us
ખૂબજ સરસ ઉપયોગી
Very nice
I appreciate
Lovely
Many good habits being shared by yourself - but so many that we are unable to know which ones to follow
Haji kafi achha hai
Yes❤
Shivangi mam supplement par ek podcast banao kis supplemwnt leni chaiyr ya nahi or supplement mein kya nahi hona chaiye
Hello ma'am
Please ma'am i request you piles ke upar bhi koi video banaiye na
Mera kafi months se treatment chal raha hai par theek hi nhi horaha aur mujhe infection bhi hogaya hai pubic area me and I'm just 23 years old please tell me why it happens please please please ma'am reply dijiye
I'm very stressed 🥺🥺🥺
👍
Why r u wearing 2 watches shivangi ?
Nice but dono hath me watch?
SUPER information 🎉
Upka right hand me rest me uska name kya hai..?
Brown rice miso
Its was too good podcast.. Definetly it is helpful for me n my family too.. 🙏
Glad it is helpful for you
Amazing 👌👌👌👌
Curd
Very nice
Thanks
Nice 👍
Curd
Exilen
9:19 ❤🎉🎉
❤❤❤
❤
👍👍🙏🌹