Yoga For Chakra Balancing | 30-Min Flow

Поділитися
Вставка
  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 58

  • @Fightmasteryoga
    @Fightmasteryoga  9 місяців тому

    Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program

  • @Camaya429
    @Camaya429 5 місяців тому +2

    I really liked this practice👍🏻! Got sweaty hope chakras are healthy. My fav part when you whistled through your nose, because my nose was running & I felt like we were in a class together 😂. Thank you!

  • @mariag9218
    @mariag9218 9 місяців тому +2

    This was great! I was a total glutton yesterday (finished off the holiday chocolate) and was feeling awful this morning. Now I'm feeling focused and energetic! Namaste!

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 9 місяців тому +1

    Gracias, Gracias, Gracias May the peace of the Lord be on to You Courtney and the fightmaster Yoga Familie.

  • @lindseyloving4834
    @lindseyloving4834 9 місяців тому +1

    Thanks, Courtney! Great practice - I loved how measured and intentional every movement and breath was. It put me in a very relaxed space. Happy New Year! 🙏✨💕

  • @kumba6160
    @kumba6160 10 місяців тому +1

    Thank you Courtney.
    Really good💜

  • @jaysonpryde5929
    @jaysonpryde5929 10 місяців тому +2

    Thank you very much for the practice Courtney. God bless 🙏🙏🙏

    • @Fightmasteryoga
      @Fightmasteryoga  10 місяців тому

      Any time!

    • @amacmti
      @amacmti 10 місяців тому

      Love this flow just what I needed ❤

  • @Shauna_naturesarboryoga
    @Shauna_naturesarboryoga 8 місяців тому +2

    Thank you for this beautiful practice. As a new teacher I have been struggling with my cueing and creating smooth transitions. This flow helped me rethink and recharge my practice. Love your cueing.

  • @hebadabbous3920
    @hebadabbous3920 10 місяців тому +2

    I loved this class 🙏🙏 🙏thanks a million Courtney 😍😍😍

  • @Kensicomusic
    @Kensicomusic 9 місяців тому +1

    Beautiful practice! Happy New Year to you all. Thank you for all that you are sharing. 💮💗

  • @susanmartin5164
    @susanmartin5164 10 місяців тому +2

    ❤great lesson. Thank you Cortney 🙏🏼

  • @SpiritLightBody
    @SpiritLightBody 10 місяців тому

    Thank you Fightmaster Yoga & Courtney. Giving thanks indeed. This was a expansive practice for me today. Wholeness 🙏

  • @maries8670
    @maries8670 Місяць тому +1

    Love Courtney

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 10 місяців тому +3

    Another great practice, you guys! Thanks ❤

  • @brunapereira2602
    @brunapereira2602 9 місяців тому +1

    Thank you so much for this practice, Charlie! It was just what I needed ❤

  • @jennaschmitz4955
    @jennaschmitz4955 10 місяців тому +2

    Thanks for another amazing class Courtney ! This one was a perfect blend of strengthening and balancing!

  • @MistyWatkinsMSBSLPC
    @MistyWatkinsMSBSLPC 10 місяців тому +1

    Beautiful flow. Thank you

  • @deanallen5567
    @deanallen5567 3 місяці тому

    This is really wonderful. I am sure it will help deepen my meditation practice.

  • @solschwartz22
    @solschwartz22 10 місяців тому +2

    Got warmed right up with this one! Wonderful class, Courtney! Grateful 🙏

  • @kseniyalobach582
    @kseniyalobach582 3 місяці тому

    Beautiful practice, thank you ❤

  • @mollypates1076
    @mollypates1076 10 місяців тому +1

    Great way to start my day. Thank you Courtney and Duke!

  • @AyurvedaLifeSchool
    @AyurvedaLifeSchool 6 місяців тому

    I feel amazing after that practice! Ready for my Easter celebrations now. Thank you:)

  • @wirednstoned
    @wirednstoned 10 місяців тому +2

    ❤ Enjoyed the practice...thank you

  • @angieharrison3712
    @angieharrison3712 10 місяців тому +1

    Slow is tough
    Great session
    Thank you so much
    I needed this and I'll repeat it ❤

  • @hmmmidunno
    @hmmmidunno 10 місяців тому +1

    Thank you for this wonderful practice 🙏

  • @bazar_historias_peludas
    @bazar_historias_peludas 9 місяців тому +1

    I love the class. Peace and love!

  • @MarthaChW
    @MarthaChW 7 місяців тому

    Thank you for the beautiful practice Courtney. Thank you Duke!

  • @halleberger7733
    @halleberger7733 10 місяців тому +1

    Loved this one, thank you ❤

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 місяці тому

    🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

  • @paulineb.3546
    @paulineb.3546 2 місяці тому

    That’s great but I miss Leslie’s smile and kindness in the teaching.

  • @zenzen4982
    @zenzen4982 10 місяців тому

    You pronounce "hale" in "inhale" and "exhale" differently.