Tanya, it has taken me 10 years to connect with a yoga practice. You are AMAZING. I love your energy and the way you teach. Thank you for being my guide. I am grateful 🙏. Stay kind and be well! Lauren Valli
Gm Taana. I enjoyed this practise from beginning to end. Loved it!! My only challenge was the crow pose.. Only got one knee up 😊 but, thank you so much for your patience and time. Have a beautiful day. Jamaica 67 yrs..
Thank you so much Tana!! I haven't been feeling much like myself lately, and with being on holiday I've found it difficult to make time for yoga in-between exploring a new city. However, I love that I am able to come back to myself through your yoga flows, in a calming and gentle atmosphere. I am so grateful for the work you do!! xxx
Thank you so much Tana, I have been enjoying your flows for a little while and am always amazed that you balance out both sides, love the challenges and the fluidity as well as the calming meditation, thanks so much for for always improving my day 🕊🕊🕊🧘🏽♀️🧘🏽♀️🧘🏽♀️🙏🏿🙏🏿
I have been in a slump these past few days but this flow finally left me energized and feeling alive again. It was a perfect balance between strength, stretch and release. Thank you so much for posting those beautiful flows, they make me feel better every single time! 😊
This was so amazing. I have had trouble with my knees this past week and didn’t think I could do the squats, but surprise. And it felt so good. Thank you for posting.
Gorgeous, thank you Tana! I love the flowy dancey nature of this sequence, just what my body was calling for on this fine sunny Tuesday morning in Belgium 💛 Lots of love chick xxx
I love this flow thanks Tana! It's the perfect blend of strength, flexibility and meditation. Your teaching style is clear, friendly and relatable. I have this flow on repeat 😊
Hello from Topeka, Kansas USA. What a wonderful practice for my lunch time. Thank you, Tana, for the fun challenge. I'm energized for the afternoon! Namaste.
This flow made a perfect Saturday evening; thank you so much, Tana; the birds chirping in the background made it awesome. Peace and love from Costa Brava, Spain🙏🧘♂
I found you last week and have been doing your videos daily since. Since that first video, I was like "Tana Yoga IS FOR ME!" Never loved any yoga flows more. This one might just be my new fave. Soooo lovely
Hey Tana - I love your flows and really enjoy your energy. However at the end of the practice I am always in a Zen moment and would really appreciate staying in that feeling without the advertisement for your program. Please don't take this the wrong way, I know how important it is to advertise for yourself - but you already do that in the beginning. I appreciate you and your videos and hope this message finds you well.
I just finished this flow. Thank you it was exactly what I needed today on Easter. If you celebrate Easter, Happy Easter and Peace be with you. All the way from Pasadena, California.
Hello and happy Easter from Tokyo! Thank you for the wonderful flow Tana. I feel stronger and more positive about myself since I discovered your channel! Thank you!! ❤❤❤
Thank you so much . I had no idea what my body is capable of, or how strong I am . I stumbled upon your channel today after already doing my yoga practice and thought I'd just try a video to see if I'd like it, but ended up staying for the whole practice . I feel so full ! So thank you for sharing 🌸
Thank you so much for this amazing flow. I've been practicing yoga for a bit now and your flows are my favorite, I can't express how they make me feel but it's made me aware of how much I'm capable of. Again, thank you. You are a true gem.
glad you enjoyed :) There's a new feel good (and a bit spicy) flow that just went live come on over and play! - ua-cam.com/video/ZocLz2iyO2o/v-deo.html
Tana, I loved this practice! I tend to choose short videos (from any yogui) because I don't like it when a practice is too slow, but your videos get me focused from the first minute and 30 Min never feel like it! And that's because I really enjoy these videos. ❤️ Thank you
Loved this spicy flow. My skandasana has been improving since i started your flows a few months ago. I wouldn't even attempt wild thing before and Its a pose Ive been working on. Thank you Tana!
Happy Easter my friends! Hope you enjoy this playful flow let me know how you go below :) x
Tanya, it has taken me 10 years to connect with a yoga practice. You are AMAZING. I love your energy and the way you teach. Thank you for being my guide. I am grateful 🙏. Stay kind and be well! Lauren Valli
The real poetry of the body, thank you ❤️
You have the most beautiful bird song in the background!
Gm Taana. I enjoyed this practise from beginning to end. Loved it!! My only challenge was the crow pose.. Only got one knee up 😊 but, thank you so much for your patience and time.
Have a beautiful day. Jamaica 67 yrs..
Thank you so much Tana!! I haven't been feeling much like myself lately, and with being on holiday I've found it difficult to make time for yoga in-between exploring a new city. However, I love that I am able to come back to myself through your yoga flows, in a calming and gentle atmosphere. I am so grateful for the work you do!! xxx
im obsessed with you and all your classes you’re literally amazing at what you do keep going 🫶🏻🫶🏻
Tana, I really loved this one !!! All the postures felt so good ^^
Thank you so much for your hard work and consistance 🥰
I've been practicing yoga for 14yrs and I swear your dancey flows are some of the most fun practices I've ever had
Another beautiful flow! Your style of classes is exactly what I have been looking for. Thank you!
No words can explain how happy I am when you upload a new video🤸🤸🤾🤾
Yay hope you enjoyed! X
Thank you so much Tana, I have been enjoying your flows for a little while and am always amazed that you balance out both sides, love the challenges and the fluidity as well as the calming meditation, thanks so much for for always improving my day 🕊🕊🕊🧘🏽♀️🧘🏽♀️🧘🏽♀️🙏🏿🙏🏿
Beautiful Easter morning flow!
I have been in a slump these past few days but this flow finally left me energized and feeling alive again. It was a perfect balance between strength, stretch and release. Thank you so much for posting those beautiful flows, they make me feel better every single time! 😊
This might be my favorite flow, out of this world, thank you so munch Tana
Such a beautiful way to begin a Monday morning. Thank you so much.
Great fun flow as always. Loved the birds twittering behind you in the trees. Such a great way to end the practice. ❤🙏🏽🙏🏽❤️
This was so amazing. I have had trouble with my knees this past week and didn’t think I could do the squats, but surprise. And it felt so good. Thank you for posting.
Love ALL of your dancy flows, Tana! And this background was so inspiring and soothing!
glad you enjoyed :) a new funky flow just went live x ua-cam.com/video/EMrvoPfJ-hA/v-deo.html
I loved this! Fun, flowy, invigorating! Thanks, Tana!
Gorgeous, thank you Tana! I love the flowy dancey nature of this sequence, just what my body was calling for on this fine sunny Tuesday morning in Belgium 💛 Lots of love chick xxx
So glad up enjoyed my pleasure!🙂
I love the nature sounds in the background. And I loved the 2 min meditation at the end. Beautiful sequencing! Glad I found your channel.
Thank you! I love your dancing flows, and I also really appreciated the guided meditation at the end
Amazing flow, loved the combination of strength, flexibility, balance, playfulness and meditation. Thanks Tana
THIS. IS. JUST. AWESOME! Thank you Tana 🥰
Excellent. Challenging yet accessible. Thank you 😊
Beautiful. A new favorite. Many of the simple and sweet phrases you said will stick with me. Namaste 💗
This flow was just .. the best! I would love a updated q and a :))
Thank you for this beautiful flow. The last minutes of mediation made it perfect. Wish you happy easter!
Loved this flow, thank you Tana! You are the only yoga teacher I watch on UA-cam now. Perfect way to energise and stretch out my body.
So glad you enjoyed 🥰 there will be a new spicy power flow live today stay tuned x
Grateful for your flows, Tana!
One of my favourite flows! Thank you so much!!
I love this flow thanks Tana! It's the perfect blend of strength, flexibility and meditation. Your teaching style is clear, friendly and relatable. I have this flow on repeat 😊
Aw so happy to hear my pleasure!
Hello from Topeka, Kansas USA. What a wonderful practice for my lunch time. Thank you, Tana, for the fun challenge. I'm energized for the afternoon! Namaste.
Lovely everything: the lesson, the space you are in,, the birds the fluidity and the ending with meditation 🙏
🥰🫶🏼🙏🏽
This flow made a perfect Saturday evening; thank you so much, Tana; the birds chirping in the background made it awesome. Peace and love from Costa Brava, Spain🙏🧘♂
I loved this flow! Such a good burn in my glutes/legs, and my abs were also super engaged, but it was still peaceful and felt soo good. THANK YOU!
Love you flows Peace and love always 💚🙏💚🙏 Namaste 🙏
Lovely, lovely, lovely!
Beautiful practise. Really pushed me and got my heart pumping. Left me feeling stretched and energised. Thank you ❤
Simply beautiful flow ... thank you for the different options to explore and for the encouragement throughout the flow :)
This was wonderful. Thank you. Can we hold some poses longer?:)
I found you last week and have been doing your videos daily since. Since that first video, I was like "Tana Yoga IS FOR ME!" Never loved any yoga flows more. This one might just be my new fave. Soooo lovely
This was a perfect way to ease my week to a start on this Monday morning. Lovely. Thank you so much for sharing 🙏💖this.
Hey Tana - I love your flows and really enjoy your energy. However at the end of the practice I am always in a Zen moment and would really appreciate staying in that feeling without the advertisement for your program. Please don't take this the wrong way, I know how important it is to advertise for yourself - but you already do that in the beginning. I appreciate you and your videos and hope this message finds you well.
Exactly what I needed today. Thank you! 💛
Yay my pleasure x
I just finished this flow. Thank you it was exactly what I needed today on Easter. If you celebrate Easter, Happy Easter and Peace be with you. All the way from Pasadena, California.
Love the flow, love the pace, fantastic for a morning energetic fancy flow!
Glad up enjoyed :) x
Doing this one on repeat. Exactly the kind of practice that I enjoy. Thank you so much Tana
Ok my new favorite for when I need to get some good flowy energy going! Thank you 🙏🏼❤
pleasure glad you enjoyed :) A new 25 min dancy flow just went live think you will enjoy ua-cam.com/video/k7TUSpwPSsY/v-deo.html
Favorite flow yet!! ❤
Love this practice I enjoyed one complete flow to one side, and then to the other side instead of building on each side
I think this one is my new favourite - the movements feel so natural and effortless. Thank you!!! I am a big fan :D
Hello and happy Easter from Tokyo! Thank you for the wonderful flow Tana. I feel stronger and more positive about myself since I discovered your channel! Thank you!! ❤❤❤
Hi Kate makes me happy to hear 🥰 it’s my pleasure 🫶🏼🫶🏼
fantastic flow! so dancy and juicy! loved it, thanks, Tana! Namaste!
Glad you enjoyed :) a new honey flow will be live today x
Just did this practice again after a while and enjoyed it as if it was the first time💕🧘🏽♀️
Absolutely loved this one, thank you Tana ❤
Wow, incredible sequence! Thank you.
Amazing, as always Tana!
Thank you for sharing this creative flow..
Absolutely fabulous class. Thank you so much xx
‘Twas fabulous as usual thank you 💕
Beautiful practice! Feeling invigorated, calm, soft and aware. Thank you!
My pleasure sanna ☺️🫶🏼
this was lovely! just what i needed
thank you from the bottom of my heart. Perfect.
Amazing practice for this beautiful Sunday!! Thank you Tana!!!
Thank you so much . I had no idea what my body is capable of, or how strong I am . I stumbled upon your channel today after already doing my yoga practice and thought I'd just try a video to see if I'd like it, but ended up staying for the whole practice . I feel so full ! So thank you for sharing 🌸
Lovely and very spicy. Thanks so much 😊
This one is my favorite flow with you. It’s so unexpected because I forget what’s next. Challenging and I love it. I appreciate you. Namaste❤❤❤
I appreciate you for being here 🥰🙏🏽
Thank you so much for this amazing flow. I've been practicing yoga for a bit now and your flows are my favorite, I can't express how they make me feel but it's made me aware of how much I'm capable of. Again, thank you. You are a true gem.
🎉🎉🎉 namaste 🙏🏾 mí estimada tanantus prácticas maravillosas amos tus clases ,fluida, Es plena un gran abrazo 🤗
favorite flow of yours so far! thank you so much!
Glad you enjoyed 🙂
Loved this practice 🙂 thank you so much Tana ❤️
Such a beautiful interesting energetic flow. Beautifully delivered
Glad you enjoyed ☺️
This was one of my favorite ❤️❤
Lovely, fun practice! Thank you!
glad you enjoyed :) A new power flow jsut went live ua-cam.com/video/lK_7FwgVQ5w/v-deo.html
That was beautiful, thank you.
Loved this practice, thank you 🙏 😊
Thanks so much for your nice flow with so many different asanas and the nice combination of strength, flexibility and balancing 🙏
This flow felt so good!😊
my pleasure :) A new power flow just went live you may enjoy! ua-cam.com/video/cm2Q7RRpUHY/v-deo.html
It was brilliant 😊loved it to bits
Just what I need ! Daily daily thank you !
Cath
glad you enjoyed :) There's a new feel good (and a bit spicy) flow that just went live come on over and play! - ua-cam.com/video/ZocLz2iyO2o/v-deo.html
Tana, I loved this practice! I tend to choose short videos (from any yogui) because I don't like it when a practice is too slow, but your videos get me focused from the first minute and 30 Min never feel like it! And that's because I really enjoy these videos. ❤️ Thank you
Your yoga videos are my ALL TIME FAV! Im always hyped when you post a new one!!
This was great. Thank you 🙏🏽
That was fun! Thank you
I enjoyed that, thanks!
This was absolutely amazing 🎉
glad you enjoyed! A new spicy power flow just went live its a goodie ua-cam.com/video/3gYdjDePcxI/v-deo.html
Loved this spicy flow. My skandasana has been improving since i started your flows a few months ago. I wouldn't even attempt wild thing before and Its a pose Ive been working on. Thank you Tana!
Difficult but very fun!
Amazing practice!! Thanks a lot for your practices it really heals my body and mind. Cheers from Brasil
Pleasure Glad you enjoyed 🥰 a new power flow just went live think you’ll enjoy ua-cam.com/video/Jt6bdDW4crE/v-deo.htmlsi=f0ltD7PB53PtRtNH
So creative and fun as always - thank you so much for this wonderful flow!
Beautiful thank you 💜
Incredible flow, loved it so much
So glad you enjoyed 🥰
Hi Tana, thank you for another great flow. I really enjoyed this one
my pleasure Abigail :) x a new feel good flow that just went live that i think you'll enjoy ua-cam.com/video/QiU2ipgrrro/v-deo.html
LOVED this flow
my pleasure :) there's a new funky hip opening flow which you may enjoy come flow here ua-cam.com/video/7b3mgJv_x6o/v-deo.html
such a fun flow, thanks Tana :-) have a beautiful day....
My pleasure glad you enjoyed!
Thanks!
Thank you 💚
Thank you Tana for your fabulous work. Best wishes for you 💕
What an amazing flow! I felt so stiff and now I feel amazing and flexible. Lots of love 🥰🥰