30 Minute Hatha Yoga
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- Опубліковано 16 вер 2024
- 30 minute hatha yoga with Courtney that will leave your body feeling better than a deep tissue massage. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
Hatha playlist here • Hatha Yoga (To Magical...
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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I have to be honest. I’ve avoided this channel since Lesley’s passing. I had such a wall up. Today I decided to do a class and when we were nearing the end I wondered if you would close out the same way. When you did, I cried. Thank you for honoring her and giving us such a great class. I’ll be back ❤
Thank you
@Fightmasteryoga i felt the same here.❤
So much love here. I feel it in my soul even miles away and not even hearing your voices but I feel it. Let's keep going. Lesley is watching from the other side. Wholeness
If you go back to some of Courtney’s earlier videos, she plays Lesley giving the ending quote or poem during savasana. Keep a tissue box nearby. ❤
I loved the many repetitions of the modified sun salutations at the beginning; it really allowed me to get into a meditative state! Thank you!
You're so welcome!
That was wonderful! I love the ocean classes!
Us too!
Great practice. Lovely setting. Thank you Courtney. 🙏 😊
Glad you enjoyed it!
Thank you very much for this practice Courtney. Namaste 🙏🙏🙏
You're so welcome!
What a great practice, that was exactly what I needed after three months of not exercising at all.
Namaste
I agree!
Thank you so very much for another wonderful class, Courtney! Loved it 🙏
You're so welcome!
Thank you for this lovely outdoor practice! I loved the setting - if’s a dreary grey day where I am, so the beach background was a nice addition to this well-rounded practice
Namaste
Thank you for this class Courtney. I absolutely love the new weekly classes!
Thank you!
Thank you. That’s just what I needed after waking up a little stiff and sore from a workout yesterday. I loved the slow-ish, gentle transitions, easing into stretching.
Wonderful!
Beautiful class❤ the closing got me emotional..
Namaste
Thank you for this class Courtney
You're welcome!
Thank you very much for this practice ❤
You're so welcome!
Thank you Courtney and Fightmaster yoga, the energy body is circulating now i will begin the cultivation. Giving thanks. Wholeness 😇🙏
Wonderful!
Lovely class thanks Courtney❤
🙏
Thanks Courtney, i'd like to say that I like you and your yoga style. 🌺🌸
Oh thank you!
Lovely class as usual
Glad you enjoyed it
Great class 😊
Thank you!
loved this. perfect after a hard day at work! thank you!!
You're so welcome!
Thank you 🙏
You’re welcome 😊
Nice class! 🙏🏻🙏🏻🙏🏻
Thank you! 😃
Gracias
Namaste
❤you ended with when sun 🌞
🙏
❤❤❤❤❤
🙏
❤
Namaste
❤
🙏