Total Body Yoga Workout (30-min) Glowing Vinyasa Flow

Поділитися
Вставка
  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 155

  • @Fightmasteryoga
    @Fightmasteryoga  4 роки тому +6

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up and for another great total body yoga workout click here ua-cam.com/video/FRAEaBtP2r4/v-deo.html

  • @wanderingyoga
    @wanderingyoga 3 роки тому +34

    Beloved Leslie, I am in tears as I just read about the news about your passing. You've been a true inspiration to me and THE yoga teacher role I'm inspiring one day to be. I send loving thoughts in support to your family who's going through this devastating moment. You will not be forgotten. Have a safe trip, fly high beautiful soul. May you keep your beautiful smile for eternity. Infinite love and gratitude xoxo

  • @christinekay300
    @christinekay300 3 роки тому +1

    I'm so sorry for your loss. I found Leslie to be so uplifting and kind.

  • @yamniacalle
    @yamniacalle 3 роки тому +4

    I discovered this page this time last year, and my days become better thanks to Leslie, her classes, her energy and her beautiful voice. Thank you so much for having made this past year such a better one, eternally grateful. Sending all my energy to her family and friends... Rest in peace beautiful soul.

  • @rossanasparvoli5487
    @rossanasparvoli5487 3 роки тому +1

    God bless you Leslie, wherever you are, God Bless you! Thank you!

  • @sabinemuller8056
    @sabinemuller8056 2 роки тому +4

    I keep coming back to your calm, loving energy, it's just beautiful and unique. And it's as powerful as always. Keep sparkling high up above, gorgeous Leslie.
    That cat fight in the background, hilarious 😻

  • @allisonlloyd2049
    @allisonlloyd2049 2 роки тому +2

    I Will always come back to your videos. Your calming encouraging voice is greatly missed. Continue resting in peace ❤

  • @Duke.Fightmaster
    @Duke.Fightmaster 4 роки тому +38

    I did not want to practice yoga today but after this class I’m so glad I did.

  • @Emdressler
    @Emdressler 4 місяці тому

    I know we never met, but I miss you so much. Thank you for your amazing yoga teacher training course. Im proud to be a registered fightmaster yoga instructor. I could not have done it without you!

  • @shaelinwood8165
    @shaelinwood8165 4 роки тому +1

    Hi, Lesley! This is by far one of my favorite yoga classes. I've tried many, some being the most popular channels on UA-cam. Yet, you have this motherly, loving way about you that keeps me calm. I love how you remind me to be truthful to my body, if it hurts on the inside but looks good on the outside, it's not worth the effort! Thank you, Namaste. ~ Shaelin

  • @HelenBeeYoga
    @HelenBeeYoga 3 роки тому +2

    Thank you Lesley. Lovely practice. Missing you 🌸

  • @pollosrikos
    @pollosrikos 4 роки тому +11

    Hey, Lesley!! Great class. I wanted to tell you that I'm 6 months into my teacher's training here in Mexico City. You were definetly my greatest inspiration to take that step along with CC. I left my previous job and am commited to becoming a yoga teacher. I am forever thankful for your presence in this world (and in youtube hehe). I also watched all of CC's videos at the yoga dose channel (I liked so much when she was there), I belive she was your student, wasn't she?? My teacher's training is in Iyengar style and Somatic yoga. I notice a lot of changes between what I learned with you and what they're teching me now but, stil, with no intention of comparing, I can only say that you are a great teacher, very gentle and great communicator,. Yoga is awesome because it's a living art/discipline/science and is always changing so the practitioner gets the best results for the body, mind and emotional state. I hope someday I can go an learn with you face-to-face (and maybe discuss about the difference between styles and common grounds?) You were there with me in a journey to come out of depression and borderline personality dissorder. Today I'm way more stable than when I started watching your videos some years ago and completly sure that my reason for living is working for my own happiness (to beging with) and then, the happiness of everyone else. I love you so much!! thanks for everything!!!

  • @lindadean2677
    @lindadean2677 4 роки тому

    Thank you Leslie for sharing your loving knowledge & your practices! This is my 4th day in a row for my morning routines. Know that you are guiding me helps me remain committed to my mat.
    I now have 1 to 2 other friends joining me each morning, so your soothing voice, wisdom & cues are the best for us! Thank you! Namaste, Linda

  • @Kaykusi
    @Kaykusi 3 роки тому

    Love you, Leslie! The yoga fix 90 helped me creating a balanced morning routine that got me through major depression. ❤️ You are always in our hearts.

  • @magdalenagrzesik6067
    @magdalenagrzesik6067 2 роки тому

    Sunday's yoga workout it is amazing escape in beautiful World and Esprit ❤❤🙏🏻

  • @belovebeyourself225
    @belovebeyourself225 4 роки тому

    Oh my God! I loved that class!!!!! 30 minutes of pure power!!!!! I feel so wonderfully uplifted now. THANK YOU VERY MUCH!!!!!!!!!!!!

  • @catalinagrande2382
    @catalinagrande2382 4 роки тому

    I discovered your site and I am so grateful not just for your class but for your insights, message and peaceful voice! 😍 Thank you ☺️❤️

  • @NN-iw2qb
    @NN-iw2qb 3 роки тому

    Your my yoga mentor for years now!! Thank you for all your work!!😍🙏🏼❤️💋

  • @petergeorgariou
    @petergeorgariou 3 роки тому +1

    Thank you Lesley! Great class. Your energy is always calming and soothing. A great way to start my day! Wishing you all the best and thank you for being you.

  • @jane.457
    @jane.457 4 роки тому

    Very nice video. Straightforward. No fluff. I felt comfortable through all the moves. Good pacing. Will seek out other videos of hers.

  • @cbednarski3
    @cbednarski3 4 роки тому +2

    Loved the practice, thank you for the upload! The ad for the other core workout video at the end was very abrupt though. I was just coming out and setting my intention for the rest of the day and the ad startled me.

  • @kameliyastoeva1605
    @kameliyastoeva1605 3 роки тому

    Lesley, this is definitely the best yoga channel on youtube. I just love all of your videos, they are all great. Love and gratitude.

  • @shelffeather4473
    @shelffeather4473 Рік тому

    Another awesome video

  • @anniefishleigh3951
    @anniefishleigh3951 4 роки тому

    Thank you so much for your wonderful youtube videos. I've been practicing with you now for 40 days continuously and I see so much improvement. I look forward to starting every day with you!

  • @Luckywynne
    @Luckywynne 4 роки тому +1

    These berry- and purple-colored outfits always look amazing on you! :)

  • @MsAygyun
    @MsAygyun Рік тому

    Thank you dear Lesley! Forever grateful for your legacy !

  • @marisamaia1
    @marisamaia1 4 роки тому

    Thank you Lesley - your videos are going get many people though isolation. I hope you and your family stay well during this crazy time we are living in. We have little choice but to be very present with many uncomfortable feelings and uncertainty surrounding us right now. I really enjoyed this practice today.

  • @fclss
    @fclss 4 роки тому

    I've been digging youtube classes for years and this is probably the most clean and well-filmed video I've come across.
    The sequence looks fantastic on that backdrop. A balanced flow, too! Congrats to you and whoever shot it!

  • @elisabethl5729
    @elisabethl5729 4 роки тому

    That was just right for me today. Not too hard and not too easy. Thank you.

  • @deepasingh6179
    @deepasingh6179 3 роки тому

    Thanks a lot for the great yoga practice!

  • @VeraBroekhuijsen
    @VeraBroekhuijsen 4 роки тому +2

    All your 30min total body vinyasa flows are my favorites

    • @sophieplatt6814
      @sophieplatt6814 4 роки тому

      I hope so! I would look forward to a teacher training/course in Amsterdam, I missed it last time around.

  • @vp0wolfpack
    @vp0wolfpack 3 роки тому

    Thanks 🙏 for amazing yoga. I wish the audio was louder.

  • @darbyrosengren
    @darbyrosengren 3 роки тому

    Another perfect set of poses. Thank you.

  • @loosetalon
    @loosetalon 6 місяців тому

    thank you for still giving Leslie

  • @nenylei1422
    @nenylei1422 4 роки тому +1

    Beautiful way to start a week in this brand new Glowing sequence. LOVED IT!! Namaste🙏🙏💛✨

  • @SucuboSadica
    @SucuboSadica 3 роки тому +1

    Forever grateful 🙏 thank you Lesley 🌌🌹

  • @quynhdang93
    @quynhdang93 4 роки тому +1

    I really enjoyed this section. Your voice is so calm and inspiring too. Thank you.

  • @vishnu89ify
    @vishnu89ify 4 роки тому +2

    This session is awesome. I was sweating throughout, but my body felt great!

  • @SaeedAhmed-rz1rj
    @SaeedAhmed-rz1rj 4 роки тому

    Excellent poses from a to z learning

  • @amandamoushabek3955
    @amandamoushabek3955 3 роки тому

    Thank you for the flow

  • @jaysonpryde5929
    @jaysonpryde5929 9 місяців тому

    Thank you very much Leslie

  • @akikokina1732
    @akikokina1732 4 роки тому

    Thank u so much for always kind to us.
    Love all of ur videos🙏🏻

  • @leahthegiraffe4711
    @leahthegiraffe4711 4 роки тому

    Woke up really anxious this morning. This Yoga practrice helped a lot. Thank you😊

  • @CustardPie04
    @CustardPie04 4 роки тому

    Thank you Lesley, your classes have been a beautiful welcome gift for body and soul during the lockdown 🌸

  • @andreperiquito5989
    @andreperiquito5989 4 роки тому

    Hi Lesley, thank you for this class, it was of great intensity for me, some difficulties! Thank you! Namaste

  • @amirahlatief6687
    @amirahlatief6687 4 роки тому

    This class was really energising yet calming. Thank you!

  • @mariam_khchine
    @mariam_khchine 4 роки тому

    Thank you Lesley this for helping me further my practice daily on this journey .
    Sending you love and light 😘❤️🙏🏼

  • @dailyrecord3284
    @dailyrecord3284 4 роки тому

    It was good video to practice in the morning. Thanks for posting it.

  • @nadiadobreva6986
    @nadiadobreva6986 3 роки тому

    Love this flow, thank you, Lesley💕🙏🧘‍♀️

  • @sarahpeshoffdidier2774
    @sarahpeshoffdidier2774 4 роки тому

    Thanks for the practice! I am just getting to the stage in my pregnancy where I'm feeling that I need to be careful how I stretch my abdomen and your modifications throughout were so helpful. My balance is also not what it was a few months ago but your calm demeanor helped me to remember that it's ok to come out of the pose and find another stretch or challenge that feels safe and right for my body. Thanks!

  • @emilygulanczyk4967
    @emilygulanczyk4967 4 роки тому

    Thank you! Great flow. Feeling great afterwards.

  • @anaisalmonte4731
    @anaisalmonte4731 3 роки тому

    You are so awesome, I enjoyed you practice so much, Thank you. 🙏🏾

  • @nataliasaco1670
    @nataliasaco1670 4 роки тому

    Thank you! Awesome practice

  • @ushvban7391
    @ushvban7391 4 роки тому

    Great flow class. Such calm instruction. Only suggestion is to go a tad slower to allow transition time with poses.

  • @willow1164
    @willow1164 4 роки тому

    Lovely! A new favorite. Thank you, Lesley!

  • @somas846
    @somas846 4 роки тому

    it was a great class. energized to start the day positively. Thank you so much

  • @mariediphillipo3388
    @mariediphillipo3388 3 роки тому

    Great work put

  • @darnettable
    @darnettable 4 роки тому +1

    FABULOUS!! You hit every body part!

  • @spurgirlyoga
    @spurgirlyoga 4 роки тому +1

    Thanks for sharing your gifts!

    • @Fightmasteryoga
      @Fightmasteryoga  4 роки тому

      You’re so sweet, Laura! Thank you! 💕❤️☺️🙏

  • @elodieleclezio857
    @elodieleclezio857 4 роки тому

    thank you for this great session/class Lesley, I loved it!! I sweated a lot. This is so good for the body and the soul!

  • @gurudra
    @gurudra 4 роки тому +2

    Beautiful asanas🙏

  • @zacharydunlap9340
    @zacharydunlap9340 4 роки тому

    Another great yoga flow Lesley! Thank you.

  • @jayaswalshwetank
    @jayaswalshwetank 4 роки тому

    Loved the video. Made me feel energetic

  • @magdalenapindel3619
    @magdalenapindel3619 4 роки тому +1

    Thank you so much, this one has helped me to find an inner peace today❤️

  • @JayDiamond
    @JayDiamond 4 роки тому

    you're amazing, and thankyou so much

  • @jessietaylor1972
    @jessietaylor1972 4 роки тому

    WOW this was refreshing and challenging for me on a new level. Thank you!

  • @jackiehaines6599
    @jackiehaines6599 4 роки тому +1

    perfect for a Monday morning! Namaste!

    • @Fightmasteryoga
      @Fightmasteryoga  4 роки тому

      Namaste, sweet Jackie! I love seeing you here! Happy Monday! ☺️✨❤️

  • @amenosemwengie9536
    @amenosemwengie9536 4 роки тому

    Thank you very much.

  • @maritvoogd1320
    @maritvoogd1320 4 роки тому

    Great practice. Just curious is it okay to do a morning yoga practice like this everyday or can it be too much for your body?

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    This goes directly to one of my favourites! Thanks, Lesley!

  • @morganhowry9423
    @morganhowry9423 4 роки тому

    Thank you Lesley! Beautiful as always! ❤️❤️

  • @frankabatinic4504
    @frankabatinic4504 4 роки тому +2

    Hi Lesley, thank you so much for your videos, I absolutely love them! I'm fiddling with a few of my own projects, and wanted to ask you if you could share with me what do you use to record your video (software, equipment), to edit it, and which microphone do you use? Thank you so much 👏😊

    • @Duke.Fightmaster
      @Duke.Fightmaster 4 роки тому +2

      Franka Batinic this would be a question for me (husband behind the camera). Here’s the equipment used for this video:
      1. Mavic pro drone
      2. Two canon 70 D cameras
      3. Each camera has a 50mm lens
      4. Each lens has an ND filter
      5. Computer is a MacBook Pro
      6. FCPX editing software
      7. H4N audio recorder
      8. SM7 mic
      9. 2 XLR mic cords
      10. Cloud lifter to boost the SM7 mic
      11. We keep the footage on a seagate 5TB HD
      12. We use SanDisk 128GB SD cards in the cameras
      13. Compressor software to export the video
      14. Photoshop for the thumbnail
      15. Kingston HyperX headphones
      I think that’s everything we use. You definitely don’t need all of that to make a good video. I know people make great videos with only an iPhone.
      Good luck on your projects!

    • @frankabatinic4504
      @frankabatinic4504 4 роки тому

      @@Duke.Fightmaster Thank you so much!

  • @nnl3173
    @nnl3173 4 роки тому

    Thank you for the amazing vedio. I really enjoyed it

  • @ValentinaBuzzoni89
    @ValentinaBuzzoni89 4 роки тому +1

    Challenging and constructive, I learnt a lot while taking a look inside myself and experiencing new ways of flow 🌺❤

  • @mikeman4140
    @mikeman4140 4 роки тому +1

    thank you for your timely videos! always spot on! ❤️

    • @Fightmasteryoga
      @Fightmasteryoga  4 роки тому

      Thank you so much m Ikeman! I’m so glad it was timely for you!! ☺️🙏❤️

  • @jillie24
    @jillie24 4 роки тому

    🐈 was a nice addition

  • @susanh02
    @susanh02 2 роки тому

    Kinda tough, with the double-dip chaturangas, fast vinyasas, and lots of camel pose, but it's mostly do-able for me and good for building arm strength. I'm sweating for sure. Thanks Lesley for the class and to Duke, for keeping these videos available!

    • @susanh02
      @susanh02 5 місяців тому

      Note to self: Camel poses go on a long time. Try pigeon or even tree pose instead, since lying down between legs folded back at the knees isn't something this body will ever do.

  • @swatisreejith1676
    @swatisreejith1676 4 роки тому

    Great class Lesley! Thank u!❤️

  • @sarahhaugen5624
    @sarahhaugen5624 4 роки тому

    Thank you! I love this one. Any chance some of the 30 minute videos will be going on My Yoga Pal?

  • @user-xw3pz1rw8h
    @user-xw3pz1rw8h 4 роки тому

    This was an incredible flow. Thank you :)

  • @leefox5000
    @leefox5000 4 роки тому

    Another great session! I always look forward to your videos!🤗

  • @shaynakrasula836
    @shaynakrasula836 2 роки тому

    This class was super hard 😭😭🤣 gotta step my game up I guess!!!

  • @fmach12
    @fmach12 4 роки тому

    Thank you once again xx

  • @despinamenelaou1909
    @despinamenelaou1909 4 роки тому

    Perfect video.

  • @soumyakm5054
    @soumyakm5054 4 роки тому

    Thank you Lesley

  • @neilr11
    @neilr11 4 роки тому

    Thank you, enjoyed the class.

  • @jimkrl6297
    @jimkrl6297 4 роки тому

    Super super amazing yoga

  • @solarwind1985
    @solarwind1985 4 роки тому

    Great class Lesley!!

  • @alexandre1526
    @alexandre1526 3 роки тому

    Hi Leslie, After hearing the news that you had passed away, I couldn't do your classes anymore... I was finding it sad and a bit "perturbing". Today though I was thinking it would be a great way to "say Hi" and to honour your great work and personality! I did your class and absolutely loved it. Thank you so much wherever you are... 🙏🏻🙏🏻🙏🏻

  • @mehpr9695
    @mehpr9695 4 роки тому +1

    perfect am class!

  • @eve474-n3l
    @eve474-n3l 4 роки тому

    Lovely Lesley, thank you so much for a yet another beautiful practice! 🙏 You are a wonderful messenger of gratitude, joy and love, spreading it into the world with each of your videos ♥️ I have one favor to ask for: could you please make your voiceovers a bit louder again? The bug city noises make it sometimes difficult to hear your beautiful voice, even when volume is tuned up fully. Thank you so much, namaste 🙏

  • @yulianaguagnelli5496
    @yulianaguagnelli5496 4 роки тому

    ♥️♥️♥️Thank you 🙏🏻🙏🏻🙏🏻

  • @chriswettersten8584
    @chriswettersten8584 4 роки тому

    I enjoyed the practice but found it very difficult to hear. I had volume maxed out I have not encountered this on your other videos. Thanks for putting together a lovely practice

  • @meerabanerjee6201
    @meerabanerjee6201 4 роки тому

    Am enjoying your classes. The only difficulty I have is following your instructions sometimes as you’re barely audible even with the volume on my iPad at the maximum.

  • @sabrinafeingold3736
    @sabrinafeingold3736 4 роки тому

    It was great Lesley!

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 Рік тому

    Gracias

  • @SaeedAhmed-rz1rj
    @SaeedAhmed-rz1rj 4 роки тому

    Very great

  • @jencitytv4822
    @jencitytv4822 4 роки тому

    Wonderful! XO!

  • @angelahernandez4463
    @angelahernandez4463 2 роки тому

    Leslie I hope you are enjoying something beautiful where ever you are ✨♥️

  • @beverlywilliams5650
    @beverlywilliams5650 4 роки тому

    Wonderful!