Slim Legs & Thighs Workout | On Request Pilates

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 59

  • @pianoandsoul4303
    @pianoandsoul4303 2 роки тому +8

    This workout helped slimmed my bulky quads! I stopped.all weighted legs workouts and just did Pilates for my lower body. ☺️

  • @clarissabaldin13
    @clarissabaldin13 2 роки тому

    Thanks

  • @mehvishbaig380
    @mehvishbaig380 3 місяці тому

    Done ✅ Loved it and it is a burner!!! Love combining Pilates to my strength training to give me the best results. Miss you uploading new workouts on your channel.

  • @zarafatima1316
    @zarafatima1316 Рік тому

    Really i swear you makes very calm workouts and easy to be followed
    Be blessed ❤❤u are wonderful girl ❤❤

  • @dosophie1446
    @dosophie1446 3 роки тому +1

    I really enjoy this thigh workout. It is very effective. Thank you so much for such a great work and effort, Hannah. Keep it up❤️❤️❤️❤️

  • @olgagareta7085
    @olgagareta7085 2 роки тому

    This is an extraordinary workout, as usual. Thanks a lot!

  • @Sam13806
    @Sam13806 4 роки тому +1

    This was amazing! This was my first workout with you! So good and very calming. 😀

  • @nievicasg7610
    @nievicasg7610 5 років тому +4

    I love these leg focused workouts. Could you do some more on Request day. Thank you so much for your effort.They are all great!!

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      ua-cam.com/video/varwsf961r4/v-deo.html as your request :)

  • @juliajasim3726
    @juliajasim3726 3 роки тому

    Great workout for the legs! Thank you Hannah! Feel the burn and also for the added resistance I have incorporated the resistance band. My leg definition is the best I have ever had, after daily exercise with you for almost a year. Take care ❤️❤️❤️

    • @MovingMangoPilates
      @MovingMangoPilates  3 роки тому

      That’s amazing 💛💛 thank you for your support Julia

  • @mogaflorentina7424
    @mogaflorentina7424 3 роки тому

    Thank you, Hannah! 🤗🤗🤗

  • @Parnika29
    @Parnika29 2 роки тому

    How long does it take to see a result? but other than that I luv your workout Hannah thank youuu!!

  • @hhhhhh4741
    @hhhhhh4741 2 роки тому

    Does we can see results if we do this everyday

  • @ysteel9416
    @ysteel9416 4 роки тому

    Great workout. Tried this for the first time and though I have strong legs, I found this pleasantly challenging. Thanks

  • @janedinamling4911
    @janedinamling4911 4 роки тому +1

    I just want to trust this! Pls motivate me

  • @arinaneumann3007
    @arinaneumann3007 4 роки тому

    Absolutely loved this one today. I keep finding your amazing videos from a while back. I would love to request leg workout with band or circle if you happy to make a few. Love. Arina xx

  • @benatural49
    @benatural49 4 роки тому +1

    Hannah this was a great video fo rme! Really enjoyed these exercises. You are so much more flexible than me so I hope to get to you level with consistent practice. You have just gained an new subscriber! :-)

  • @rachitananda
    @rachitananda 5 років тому +1

    I love your workouts !! I have a request can you please do the movements/repetitions a little slowly, as its diffcult to catch up with you. Thank you 😊

    • @Selenite11
      @Selenite11 4 роки тому

      Rachita Nanda Doing it slower is not as effective. You can always slow down.

  • @sarahangelahernandezmirand3785
    @sarahangelahernandezmirand3785 4 роки тому +1

    No sabes la paz y tranquilidad que siento al hacer tus rutinas! Simplemente las amo🌱✨💚🌿

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Gracias Sarah! Happy the workouts are a good for you girl 💛

  • @lauragirodcoyne
    @lauragirodcoyne 5 років тому +4

    Hi Hannah - with Summer almost here, could you please do a workout that focuses on those dreaded hips/muffin tops?? thank you!!😄

  • @inspiredchange5573
    @inspiredchange5573 4 роки тому +1

    Best pilates master eveeeeer😍

  • @arisaazim3746
    @arisaazim3746 4 роки тому

    Hi Hannah, i've enjoyed your workout videos. Could you please do a workout that focuses on inner and outer thighs?? pleas thank you!! 💜

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Arisa! So happy to have you here 💛 I have a few videos that focus on inner thighs that I will send you, but I will definitely add one that focuses on outer thighs also to my list! ua-cam.com/video/fGpguz-4Xww/v-deo.html
      ua-cam.com/video/xHcyyUaRrl4/v-deo.html
      ua-cam.com/video/S7vXU6nPkPM/v-deo.html
      ua-cam.com/video/FNPh5Nhc7ic/v-deo.html

  • @ps7332
    @ps7332 4 роки тому

    She is doing it so effortlessly... I am trying hard.. Let's see what happens..😀I already feel energized

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      It’s comes naturally after awhile, promise! Way to show up 💛

    • @ps7332
      @ps7332 4 роки тому

      @@MovingMangoPilates I want to be like you 😋😋

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      💪 woman 💛

  • @YangaT
    @YangaT 4 роки тому

    I adore your workouts 😙 thank you so much!

  • @nobuntumabongo6606
    @nobuntumabongo6606 4 роки тому

    Thank you Hannah another great session 🙏🌺❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Welcome Nobuntu! Thanks for taking the time to workout 💛

  • @andrearacz2449
    @andrearacz2449 5 років тому

    Greatful! Thank you Hannah!
    🧘‍♀️❤️🧘‍♀️

  • @jessiep1843
    @jessiep1843 4 роки тому

    This is one of my morning go-tos 😁❤🥭

  • @a.6512
    @a.6512 5 років тому +4

    you're gorgeous, thanks for workout :)

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому +1

      Welcome! Thanks for watching! Please, what did you like about it? Am always curious and sense I can’t see you, feel like I’m guessing sometimes.

    • @a.6512
      @a.6512 5 років тому

      @@MovingMangoPilatesyou have uploaded workouts everyday and your moves are easy to follow but effective. your voice is soothing and I feel like you are a positive person :)

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому +1

      Thank you, it motivates me a lot. Have a great day and keep joining me for the next videos 💚

  • @krystlebaker825
    @krystlebaker825 4 роки тому

    I added ankle weights and OMG legs are dying!!

  • @annavie5820
    @annavie5820 4 роки тому

    Hi Hannah, thanks a loooottt!!! I did felt the burn and did enjoyed this amazing workout feeling all the muscles and sides of my glutes ahaha... did it with a resistance band as I usually do. Makes it more effective on my muscles. My legs are more toned, have a better shape thanks to yoouuu. Blessings to you and to all !!! 🙌🏽👍🏼🙏🏽🤩💪🏽🤣😀😘🤗😅😁

  • @أميرةبشخصيتي-ه8ي
    @أميرةبشخصيتي-ه8ي 5 років тому

    Very difficult

  • @TheHersheyProject
    @TheHersheyProject 4 роки тому

    Im a guy. This one hurt... How you do this while smiling?...

  • @LarreaMiguel
    @LarreaMiguel 5 років тому

    I can see the results

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      Great! 💚thanks for letting me know. It motivates me to do more workouts 🤗

  • @lizabaty
    @lizabaty 4 роки тому

    hurts while doing this on the stomach

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi, make sure you engage your core to protect your lower back and don’t have to bring it so high, just as high as it’s comfortable for your lower back. Hope it helps!

  • @ceresaella
    @ceresaella 5 років тому +1

    why when finnish this workout, my legs dont get sweat?

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      Do you feel the muscles working? It’s more important. Pilates is not always about being sweat, it’s about you are stronger and toner 💚 keep me posted!

  • @sujathasujatha8910
    @sujathasujatha8910 5 років тому

    Hiiiii

  • @megumichan4895
    @megumichan4895 4 роки тому

    I got a headache after this :(

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Sorry to hear that. Make sure you are hydrated and see a doctor if you are not feeling well

    • @megumichan4895
      @megumichan4895 4 роки тому

      Moving Mango after 20 minutes and dribking water I felt better :)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Amazing! Happy you’re feel better 😘

  • @bobbob5018
    @bobbob5018 5 років тому

    cute