Do This Standing Pilates Workout To Tone Up Your Total Body & Increase Balance

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  • Опубліковано 31 гру 2024

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  • @michelek1828
    @michelek1828 2 роки тому

    Thank you! Love it. More standing Pilates.

  • @SusanPrevost
    @SusanPrevost 5 місяців тому

    Loved this class- says my 73 year old body.❤️

  • @Lily-vq6wd
    @Lily-vq6wd Рік тому

    Thank you so much Hannah for this amazing workout! 🙏🏾🤗 ! It’s my go to when I am on my periods! It’s gentle and effective! I ended up sweating haha! Also, I love your voice, so soothing and calming and I love how you explain everything. You radiate light and positivity ! ✨✨ May you be blessed for all the good that you are doing 🙏🏾 Wishing you the best ☀️🙏🏾

    • @MovingMangoPilates
      @MovingMangoPilates  Рік тому +1

      Aww thank you so much for your kindness and the morning positivity. Motives me to do more videos. Sending so much love to you 💛

    • @Lily-vq6wd
      @Lily-vq6wd Рік тому

      @@MovingMangoPilates 🤗💛

  • @lindatohara6438
    @lindatohara6438 5 років тому +1

    I did this today I liked it very much. I have sore hands from surgery. I would like more videos like this one. Thank you

  • @minhphuongnguyenthi8140
    @minhphuongnguyenthi8140 4 роки тому +1

    Thank you Hannah . I really love your standing pillates workout series

  • @lauragirodcoyne
    @lauragirodcoyne 5 років тому +5

    Hi Hannah! This one looks so easy but my legs were shaking at the end! have been doing your workouts for a month now and have noticed that my core is getting stronger and that I can get more out of each exercise. Thanks for your cues as well as they remind me of good form!

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      So happy you’re seeing results Laura! Thank you for all your kind messages too 💚

  • @moeataschmouker1587
    @moeataschmouker1587 4 роки тому

    Hello Hannah!!! It's so nice to do once again that session which gets me more balance and strength in my legs!!! Love it really!!! Thank you sweet teacher for your work so effective!!! On Saturday morning, I did a hike during 3 hours with such wonderful joy to be in woods and to enjoy the amazing seing on the sea and the island front to Tahiti which is called Moorea. Yesss!!! A so nice moment!!! But on the following evening, all my body hurt me, especially the joints of my hips, my knees and my ankles. So on Sunday, I took a welcoming rest, and today I did that one with you !!! Yesss! But now, I'd like to go on with a stretching and relaxing session; Thanks a lot for everything sweet Hannah! Namaste.

  • @becki2851
    @becki2851 5 років тому +5

    oh my God I´ve just found this workout and I´m impressed! I stretched everything I possibly could :) amazing workout, the best of its kind I´ve seen :)

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому +1

      Thank you for amazing words Becki. I’m glad you enjoyed it 💚 let me know if you have any workout request, i do Pilates on request every Friday!

  • @eileenkung2474
    @eileenkung2474 5 років тому +1

    Nice workout.

  • @Grillito2121
    @Grillito2121 4 роки тому

    As usual, dear Hannah, brilliant. I've started following you some while ago, and I'm amazed at your classes, your technique is perfect and you manners very sweet You've become my everyday companion in this very long quarantine in Argentina. We'll reach 100 days by June 28th... Thanks!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Wow, 100 days! Am so sorry. That’s amazing though Silvia that you've been working out. Really motivates me for your own challenge and journey. Keep us updated 💚

  • @LinaPremaPol
    @LinaPremaPol 5 років тому

    Hi Hannah, how are you? Im feeling so good with your session. And as a teacher, I do some of your exercises with my students. You'r one of the best, yes, you explain so clear. thanks for sharing with all of us your precious classes and advises. Happy Life!

  • @JonMichael1087
    @JonMichael1087 4 роки тому

    Thanks Hannah! This was very helpful.

  • @MrPaulanicky
    @MrPaulanicky 5 років тому +3

    Thank you Hannah i love your classes i am getting stronger everyday...I was wondering if you could do pre and post natal Pilates soon please🙏🙏🙏 keep up the good work😍😍

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому +1

      Will look into this! Thank you for the suggestion 💚

  • @LinaPremaPol
    @LinaPremaPol 5 років тому

    love your dog!!

  • @anusaini1769
    @anusaini1769 5 років тому +1

    Hii, plz make vidio for saddlebags..

  • @huonggiangleang4806
    @huonggiangleang4806 4 роки тому

    Love your pilates workouts so much❤️. I hope my thighs and butts will be slimmer.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Be consistent and you’ll get it. Keep me updated 💚🤗

  • @carf16
    @carf16 4 роки тому

    thank you Hannah :) i really enjoyed it! have a good one!

  • @dagmarwiegandt2143
    @dagmarwiegandt2143 2 роки тому

    Thank you for this great Standing Pilates Workout, Hannah! ☺️ I thought it would be an easy workout at first, but it actually made me sweat. 😄 I was thoroughly mistaken there! Still, time passed quickly. I had fun and I‘m happy to have done something for my body. ☺️

    • @MovingMangoPilates
      @MovingMangoPilates  2 роки тому

      Hi Dagmar, so happy to hear that. Im glad you enjoyed the workout and time passed quick 💛💛

  • @Princess84Oscar
    @Princess84Oscar 5 років тому +1

    Perfect 👌 👌 . I enjoyed every bit of it 💞

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому +1

      Thank you Princess, so happy you’re still watching 😊 Let me know if you ever have a request 💚

  • @prasanthip5726
    @prasanthip5726 4 роки тому

    Amazing workout

  • @LALA-mb7ww
    @LALA-mb7ww 4 роки тому

    after finishing your 30 days I find my self more flexible, when I try this one my balance also, thank you again

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      That's awesome to hear! I'm so happy you are feeling more flexible and enjoying pilates 💛

    • @LALA-mb7ww
      @LALA-mb7ww 4 роки тому

      Moving Mango after 30 days doing floor exercise, now I love doing your standing pilates, keep doing your video and thank you very much your soooo beautiful...

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      I'm glad you enjoy standing pilates! Thank you so much for joining me for pilates 💛

  • @osnathasson3401
    @osnathasson3401 4 роки тому

    i love a lotttttt thank you

  • @beckylynn6128
    @beckylynn6128 5 років тому +2

    This was amazing and I sweat too!

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      Thank you for the kind words Becky, happy you liked it :)

  • @beyondtheveil33
    @beyondtheveil33 4 роки тому

    Amazing!

  • @intanpurnamasari3826
    @intanpurnamasari3826 5 років тому

    Thank you... 👍🤩

  • @ramansandhu3876
    @ramansandhu3876 4 роки тому

    so good

  • @alexzero7059
    @alexzero7059 5 років тому +1

    this is excellent ..................................:)

  • @Frencsokioyun
    @Frencsokioyun 5 років тому +1

    Thank you Hannah. I really like your exercises. Please add some exercises for pregnant women. I think yours will be from another exercises :) Many thanks.

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      Noted. And if it’s for you then congratulations on your pregnancy 💚

  • @moeataschmouker1587
    @moeataschmouker1587 5 років тому +1

    Hello Hannah! Waow so nice!!! Several years ago I used those exercises during fitness workout, and I'm so pleased to realize that my muscles didn't forget it... so I had fun during that half an hour workout, and for a week-end, I think that it's enough, lol...hihihi! Thank you and let's drink a healthy vegetables juice!!! Yeah!! Big hugs from Moeata.

    • @MovingMangoPilates
      @MovingMangoPilates  5 років тому

      Hi Moeata, thank you sharing your progress and am so happy you’re fun 💚 Speaking of things to drink, I love veg juice, and I also made a vlog on water! Check it out if you’re interested ☺️ ua-cam.com/video/I5q_-qNM28U/v-deo.html

  • @zuleyhaguler6785
    @zuleyhaguler6785 2 роки тому

    🧡🥰