35 Min Fun Vinyasa Flow Yoga Class - Five Parks Yoga
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- Опубліковано 20 жов 2024
- This yoga class is Vinyasa from start to finish. Included is some intro breathing and stretching, and for the remainder of class enjoy a breath to movement practice with a little bit of everything.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
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I hope you love this fun and quick 35 minute flow class! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
Thank you Erin you have made my quarantine and WFH bearable ! May i know the guitar music you play during shavasana? Thank you
While this has been the most fun and fabulous practice so far, ever since I discovered your Yoga channel on UA-cam, you have fast become one of my favorite teachers. I especially love your Vinyasa flows, which always push me to, yet never over, my personal edge. Your creative and somewhat unconventional sequencing and transitions always keep me alert and wondering what will come next and I find your down-to-earth attitude and personable teaching style relatable and refreshing. Thanks for putting yourself and your videos out there!
Like this one but 45 or 50 mi.
Great flow that didn't get overly philosophical. Every video I have done of Erin's very challenging yet not impossible. This routine is not exception.
Fun?! YES!! I loved the pace, the poses were just challenging enough for me, and I worked up a good sweat. This will be saved onto 'my favs' to do again later. Thank you Erin!
Yes that was fun! Thanks Erin 😊
Absolutely love every video you put out there. Your creativity is admirable and inspiring and your sequencing is so natural and intelligent. Cant get enough Five Parks Yoga in my life! thank you Erin!
Best one yet! Thank you!
Great morning flow!
Thank you, that was just what I needed when I woke up today!!
Thanks a lot Erin!
Thank you for this sweet, energizing class. Not too crazy challenging, uninterrupted flow and a total body workout. Excellent way to start a day. Blessings to you.
Another great class. You continue to help me get through these dark times. You are a skilled and creative and heartful yoga teacher. I feel so grateful I found you. One of the blessings of these dark times.
Thank you Mark! I'm so glad that I can provide some peace during this extremely challenging time for the world. And thank you so much for your support!
Thanks Erin. A great all round practice!
Enjoyed this one💯
Super fun and challenging, especially the balance section, love love!!
Thank you so much😇💞.Namaste🙏
The balance pose sequence was my favorite. Thanks!
Erin, I’ve felt in Love with this yoga class at the first sight 🥰💖 I love the way it feels in my body, mind and soul 🧘🏽♀️🌱✨ Thank you very much for sharing this wonderful gift of Yoga🌸See you on the mat! Namaste 🙏🤗
Fun in every way! Wow, I loved this. Been with you for 3 years and just discovered this practice. Yes, Erin - it’s super fun in every way! So engaging that the practice seemed to last only 5 mins! Thank you 🙏🏼💜
This is such a great class! I love how casual and authentic it feels :)
Erin, thank you so much💗Namaste 🙏
I have been doing your yoga videos for the past few months. They are wonderful...thank you
Indeed fun. It was a challenge, so I will try it again
Yep. That was fun 👍😀
a few days ago I found your chanel, and I love your yoga videos. Thanks for all the awesome videos 💜
I love your queues! They're easy to follow, even with eyes closed! Thanks! Namaste
I love these workouts!! They are fun!! It is so hard to find a true flow workout that is challenging and invigorating!! Thank you for doing these videos they make my morning! I have 4 kids and I wake up super early before them so I can have some me time! I love this me time. Thanks again.
I love these great short flows because they allow more time to add my big 4 (backbends, sitting forward folds, handstands, headstands) followed by a run or hike! Gratitude from Montreal! 🙏🏼🍁
Every time I practice with you Erin I feel great afterwards.
Thank you so much for all this sharing!
Thank you for this fluid, quick practice! I especially enjoyed the balancing sequence.
Hi Erin thank you for this fun and short flow.
Erin, thank you so much for all of the videos you make for us! I used to practice daily and after physical injury and many ensuing health problems I stopped, also got over the yoga types, if you know what I mean, super happy clappy, smothering everything in what often felt like fake positivity. But your style of teaching is such a breath of fresh air, you come across as incredibly earnest and your classes are always exciting and different, excellent blend of stretching, strength building and breathing! My girlfriend has now even got on board the yoga train because of your videos and now we practice daily together and I feel myself getting stronger and happier each class I do with you :) Can't thank you enough!
This was a fun one! Thank you!
It was a fun practice! Peaceful? Rarely at my house!
This was a really fun one--it made the quicker transitions go by like a breeze and feel like an enjoyable challenge! Thank you!
Beautiful flow and it was fun.Loved it. Thanks Erin!!
That WAS a fun class! Thanks, Erin!
It's a wonderful start for my day practicing yoga with you! Thank you Erin!
Great start to my morning. Thank you Erin!
Quite a complete class for the amount of time. And it WAS fun. Thanks!
Thank you 💖
Awesome thank you 💖💖💖
Thank you so much Erin!!! I love your classes!!🙏🏾🙏🏾😍💕💕💕🙌🏾 i have been consistent and doing your classes for 2 weeks now!! It's definitely harder for me but I feel that you are pushing me to do better every day day! 🙌🏾🙌🏾💕💕💕🌸🌸🌸🤗🙏🏾💜
So amazing! I feel fantastic! So grateful for all you do and share! Thank you Erin!
I like your style very much, thanks a lot!
Nice morning warm up :) Intermediate, not too much instruction which keeps it a little faster paced. Thank you again!
I love your yoga class so much.....
After doing this practice with my son he said, "Ya, I just AM everywhere now." That sums it up well 🙏
It really was fun!!! loved it thank you Erin xoxo
I absolutely LOVE this!! Thanks so much!!!! Please keep more Fun Flow videos like this coming!!! xo
You are simply awesome. Covered so many postures in 30minutes. I am feeling so good after these sequences. God bless!
Thank you, Erin!!! You’re the best!! 🙏❤️🌴
Thank you again!!!
This one really flew by. Thanks beautiful Erin for the always top-notch content xoxo
Fun and challenging - thank you!
I love these classes 👍
Loved this one. Great for when I don’t have a whole hour to spare - covers balance and strength, and made me feel relaxed afterwards. Terrific!
Woohoo, it's fun but it's 2 fast for me. Hahaha sweaty to da max. Thanks Erin
Yup! Fun:)
Thank you!! :)
Thank you, I loved this! It was fun and made me feel challenged and awake!
That was fun 😊 another great session! Thanks, Erin!
very nice combinations, very good technik and cuing, indeed hip opener, energizing, very good flow! Thank you for share it with us!
This was great! I didn't have a lot of time, and this is just what I needed. Thank you, Erin, for sharing your gift!
I've been watching your channel for some time now and love the sequences. I wanted to point out appreciation for the variety in poses, I especially liked the Archer Pose is this video. Went well and felt great, thanks for keeping the channel going and long list of videos to choose from
Love this one ... creativity and fun flow and sweaty
Lovely flow thoroughly enjoyed. Very different in an awesome way. Thank you x
You're awesome, thank you for all the amazing classes you've shared! Your yoga channel is my favorite.
Just what I needed to wake me up mid night shift. Thank you
Your classes are really lovely ♥️
Loved this class! balance is always a bit tough for me, but I had fun just the same! Thank you!
Loved this workout, feeling refreshed and amazing! Thx SO much for this awesome flow, Erin!
Thank you, lots of fun! Odette
Hi Erin, thank you so much for your time and hard work. I want you to know that I love this video and I definitely think it's a fun vinyasa flow! Namaste 😎🙏💞
great class. thanks Erin
Another great flow, love your classes
Truly a fun flow, really enjoyed it, while also toning the body ❤️❤️❤️🌷🌷🌷
Love your yoga videos Erin! I find some yoga videos here on youtube not challenging enough but yours are perfect! Keep up the good work!
Great class. thank you so much 🌷
I only had half an hour today so this was a great, quick, mind-clearing class 😄 Thanks Erin!
I definitely worked up a sweat with this one, and almost fell a few times, lol! I had fun. Thank you!
This was lovely, definitely fun! x
Love it! Thanks!!!
Thank you for the class! I love the flow!
Wow came back to this one after a while, it is potent and fun!!🙏❤
loved it!!!!!thank you so much!!!
Great practice. I love it.
Fantastic! Thank you so much.
This is a great one!! It was fun. Thanks Erin :)
Challenging,thank you!!!
You're welcome John! Glad you enjoyed it
I loved this class!! Thank you!
❤️ yes, fun!
Merry Christmas!
Thank you.. Namaste :-)
Erin, thank you very much for this wonderful flow! I was having a lot of fun while doing this! I love your yoga sequences and style of teaching! Namaste🙏😊
this was a fun one! I love all your classes and have fun in all of them lol but I liked this one a lot! short, sweet, and makes ya work!!!
This was fun! I enjoyed the different poses and sequence, thank you!
Hi Erin, this was so fun and great!! Thank you💕
Great challenging class, thanks!
Lovely energetic flow for my lunch time hour. Thank you . Namaste
This was amazing!
Yes, fun!