Yoga for Strength & Vitality Yoga Class - Five Parks Yoga

Поділитися
Вставка
  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 97

  • @karenscott9418
    @karenscott9418 7 місяців тому +38

    I'm so glad you are still bringing us these fabulous classes! I'm going into my 7th year of practicing with you and I can't put into words how it has improved so many aspects of my life. I'm now 63 years old and I feel better than I did in my forties... Mentally, physically and emotionally. Thank you so much for all the hard work and dedication I know it takes to bring us these classes. You're the best!

    • @lorrainegillingham2080
      @lorrainegillingham2080 7 місяців тому +4

      Me too! Practising for 7 years too… now 67…. Love Erin’s practices!! Perfect ❤🙏🏽

    • @jennifermitchell617
      @jennifermitchell617 7 місяців тому +3

      Ditto! I will be 63 in July and Erin's classes have done the same for me!

    • @janeboettcher3986
      @janeboettcher3986 7 місяців тому +3

      Same. I’m 64 and Ive been doing her classes for many, many years as well!

    • @trudywalker7203
      @trudywalker7203 5 місяців тому

      I agree❤

  • @1918Janna
    @1918Janna 6 днів тому

    I just got back to yoga after maybe 2 years and im so glad youre still here Erin. Been with you since pandemic and youre looking good!!! Thank you for what you do :)

  • @susanblackwell908
    @susanblackwell908 2 місяці тому +2

    That was very difficult for this 79 year old person, but I did my best and enjoy every minute. Thank you so much!

  • @valylamo9953
    @valylamo9953 Місяць тому +1

    Great class!!!

  • @eskimo3622
    @eskimo3622 2 місяці тому +1

    Thanks for your classes, yours are the only online yoga classes that work for me !

  • @lengyelsz.
    @lengyelsz. 7 місяців тому +8

    You look amazing Erin! 🥹🫶🏽Looking forward to do this class tomorrow! Greetings from Hungary! 🇭🇺

  • @jillchen1315
    @jillchen1315 2 місяці тому +1

    as usual a great flow, thank you for continuing to produce such great content

  • @lucaanzalone9775
    @lucaanzalone9775 3 місяці тому +1

    Thank you Erin. You are a very special teacher. Been following you for 5 years now and you always reminded me how important is to practise gratitude.

  • @starphlo1233
    @starphlo1233 26 днів тому

    What are fantastic class! I couldn't do it all but I will definitely be doing more from 5 Parks yoga

  • @shanleyjorge-elde1445
    @shanleyjorge-elde1445 7 місяців тому +3

    I was skeptical about taking this class as I had not practiced yoga in over a month and felt a little weak but this class affirmed the amount of strength my body has in store even when my brain tries to tell me otherwise. What an amazing class. I'm so grateful for life and for you Erin. Namaste ❤

  • @rizmaslen
    @rizmaslen 2 місяці тому +1

    I have missed your classes! thank you always! great for my running recovery!

  • @aknroces
    @aknroces 6 місяців тому +3

    What an amazing class! Thank you for sharing your light, Erin! Namaste! 🙏🏻♥️

  • @RominaRomeroHermoso
    @RominaRomeroHermoso 2 місяці тому +1

    One of the best classes I've taken! Broke all my mental resistances Thank you ❤

  • @janewettach3462
    @janewettach3462 7 місяців тому +5

    Tough class, but great for building strength, flexibility, and balance. Thanks!

  • @nicchick36
    @nicchick36 7 місяців тому +3

    Perfect - love doing gentle strengthening yoga now I’m in my early 50s ❤

  • @siddharthyadav4846
    @siddharthyadav4846 7 місяців тому +1

    You made me dependent on your classes for yoga, without these classes I can't do any yoga, that's the value you are adding to thousands of lives.

  • @JP-lk2qs
    @JP-lk2qs 6 місяців тому +2

    So kind of you Erin,the class is truly strength building.Sweated buckets ,feeling pleased

  • @suesouthcott2865
    @suesouthcott2865 7 місяців тому +3

    That was a great start to my bank holiday Monday! Thank you Erin!🙏🏼

  • @lee-annbryce97
    @lee-annbryce97 7 місяців тому +1

    Hi Erin just did my first class with you and I loved it, thanks from Australia.🇦🇺😃

  • @nataliaortiz5082
    @nataliaortiz5082 6 місяців тому +1

    Great Class Erin! Thank you so much 🩷 Hugs from Colombia 🇨🇴

  • @constancebara6148
    @constancebara6148 7 місяців тому +3

    It was an awesome class as always. Thank you so much Erin ❤

  • @HartmutHoss
    @HartmutHoss 7 місяців тому +1

    Excellent class! It is so good to practice with your yoga videos, thank you so much.

  • @danag812
    @danag812 Місяць тому +1

    Thank you so much!

  • @leahroberts4639
    @leahroberts4639 6 місяців тому +1

    Absolutely loved this practice!!

  • @dorihungerbuhler7885
    @dorihungerbuhler7885 7 місяців тому +2

    Great class. Nice mix of strength, balancing, and flow. Thank you!

  • @Sandra-sz4uv
    @Sandra-sz4uv 5 місяців тому

    Thank you Erin! Wonderful class. I will definetely do it again.

  • @ShraddaNiche
    @ShraddaNiche 7 місяців тому +2

    Hi Erin so wonderful to practice with you today!!!! namaste 🙏

  • @beckylederman2526
    @beckylederman2526 7 місяців тому +1

    Sooo good! Love and appreciate you Erin!

  • @chanh8928
    @chanh8928 4 місяці тому

    The exercises may have been recorded awhile ago, but are not dated in terms of their relevance to yogis/ yoginis. I will be forever grateful to Erin and Five Parks Yoga online for shaping me into a reliably regular practitioner of poses though the variety of recorded online class options.

  • @niccinoonar
    @niccinoonar 7 місяців тому +3

    That’s was a hard class ! Thankyou Erin you look so strong ❤

  • @cathymumford9877
    @cathymumford9877 7 місяців тому

    What a perfect start to my day! Thank you Erin for always bringing the most lovely classes and your beautiful smile into our lives

  • @clou7329
    @clou7329 5 місяців тому +1

    Love this just what I needed to start my day

  • @laraosgood4309
    @laraosgood4309 7 місяців тому +2

    Great class, thanks Erin ❤

  • @kathyscottbusse2856
    @kathyscottbusse2856 7 місяців тому +2

    Perfect way to start my day. Thank you.

  • @CatLadyDragon
    @CatLadyDragon 7 місяців тому

    Feeling like a different human after this class 😊 Thank you!

  • @lisaclement9134
    @lisaclement9134 7 місяців тому +2

    Super awesome class

  • @helenlunkenheimer2654
    @helenlunkenheimer2654 7 місяців тому +1

    Well done Erin!! You're amazing!!

  • @lcolon9032
    @lcolon9032 6 місяців тому +1

    Wonderful invigorating practice, Thanks Erin!

  • @susanchristopherson6044
    @susanchristopherson6044 7 місяців тому +3

    Thank you Erin, for sharing this wonderful practice! ❤

  • @Friboux
    @Friboux 4 місяці тому

    Just what I needed today, thank you so much.

  • @barbarab300
    @barbarab300 7 місяців тому

    Thank you for this strength building and balance challenging practice, Erin. I feel strong and grounded and ready to start my day!

  • @billgrosser6352
    @billgrosser6352 6 місяців тому

    Love the new stuff! This was exactly what was needed today! Thanks for mixing in so much good stuff in a timeframe that is very accessable on a busy day!

  • @whimsicalrobyn2692
    @whimsicalrobyn2692 7 місяців тому +2

    Thank you for this wonderful flow 🙏🏻😊

  • @elizabethbrady187
    @elizabethbrady187 7 місяців тому +2

    Another great class, thank you 🙏

  • @marlenemunkhallingmikkelse7562
    @marlenemunkhallingmikkelse7562 15 днів тому

    Namaste 🙏

  • @westmon
    @westmon 7 місяців тому +2

    Thanks! That was great!

  • @Tonydude388
    @Tonydude388 7 місяців тому

    Loving you practice that makes me enjoyable and loving all of your yoga practices so much that it helps me! But I also have a request from you btw.

  • @cyndelmedina1251
    @cyndelmedina1251 7 місяців тому +2

    Loved this, thank you!!! ❤

  • @Rhondda21
    @Rhondda21 7 місяців тому

    A bit challenging for me. I’ve saved your video as it’s a fabulous workout. Thank you, Erin! You are so lovely.

  • @Lottesofbooks
    @Lottesofbooks 5 місяців тому

    Thank you so much for this class. I have a 15 months old baby and these past months have been so incredibly hard on my body and my mind … and finding time and energy to practice again is extremely difficult. Your class was just perfect for me tonight, making peace with my body for the rest of the day ! ❤

  • @ggrifgoogle8109
    @ggrifgoogle8109 7 місяців тому

    That was awesome yoga! Thank you!

  • @nazokashii
    @nazokashii 7 місяців тому +1

    This was a really fun class :D enjoyed it a lot :) thank you so much

  • @annmarieaceret6559
    @annmarieaceret6559 7 місяців тому

    wonderful practice! I am still in awe when I can hold my crow pose for longer than a spit second! Practicing with you has made me stronger - thank you - Thank you - 🧘🏻‍♀

  • @camillacallenmark9181
    @camillacallenmark9181 6 місяців тому

    Loved this class!

  • @julianash3603
    @julianash3603 3 місяці тому +1

    Erin, can you tell us an alternative to rock or toes pose for knee injuries? Thanks! Great class!

  • @kelseyfatland8012
    @kelseyfatland8012 5 місяців тому

    Great class!❤

  • @annmuoio1250
    @annmuoio1250 7 місяців тому

    Love your classes, I have been practicing with you for years!

  • @sushmashah2024
    @sushmashah2024 7 місяців тому

    Great class thank u Erin

  • @Hippeeeee
    @Hippeeeee 7 місяців тому

    Loved this! Thank you

  • @summernguyen6655
    @summernguyen6655 7 місяців тому +1

    Beautiful workout as always. Thks irin

  • @claradec5747
    @claradec5747 5 місяців тому

    Great class😊

  • @eafnamaste
    @eafnamaste 7 місяців тому

    Thank you Erin! That was a great energizing morning flow.

  • @ninazadurian5111
    @ninazadurian5111 7 місяців тому +1

    Wonderful as useful thanks Erin. I had just finished an upper body workout when I saw this so some of the strength parts were more of a challenge. Love your yoga classes and love doing them on my Five Parks Yoga mat 😊

  • @jurgitabolyte2292
    @jurgitabolyte2292 7 місяців тому

    Thank you very much for this great practice!!! Loved the Chaturangas!😀

  • @jennifermitchell617
    @jennifermitchell617 7 місяців тому

    Oh my. What a great practice this was. Thank you, Erin.

  • @kristifisher2608
    @kristifisher2608 7 місяців тому

    ❤’d this flow. Perfect balance of strength & stretch. Thank
    You!

  • @lauracowan3539
    @lauracowan3539 7 місяців тому

    Woo what a start to my day! Thank you

  •  7 місяців тому +1

    Great strength class. ❤

  • @yvetteneisser8650
    @yvetteneisser8650 3 місяці тому

    Great, challenging practice! Thank you

  • @mandyb.1804
    @mandyb.1804 7 місяців тому

    Great class as always Erin - thanks so much!

  • @tracyrutledge2375
    @tracyrutledge2375 7 місяців тому

    Thank you so much Erin… you look amazing! Ty for continuing to inspire us🙏💙

  • @WendyWahman
    @WendyWahman 7 місяців тому

    Ah! I feel much better, thank you, Erin ❤

  • @OceanVayuYoga
    @OceanVayuYoga 7 місяців тому

    Thanks for the great video! ☺ ~Kim

  • @elfirasyncerus8788
    @elfirasyncerus8788 7 місяців тому

    Thank you ❤ I’m practicing from Bulgaria! You are the best

  • @shawnaasendorf6908
    @shawnaasendorf6908 7 місяців тому

    Fantastic! Thank you 🙏🏽 you look amazing Erin.

  • @karenglassman6739
    @karenglassman6739 6 місяців тому

    Fabulous. Thank you

  • @jacquelynwozniak7471
    @jacquelynwozniak7471 7 місяців тому +1

    So excited for this Erin!!!!❤❤❤

  • @brendatrope588
    @brendatrope588 7 місяців тому

    Super new class to start the day. Thank ❤

  • @justinej263
    @justinej263 7 місяців тому

    Another perfect flow! Thank yoy, Erin!

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 7 місяців тому +1

    Thank you so much Erin ❤Namaste🙏

  • @leisadocherty5352
    @leisadocherty5352 6 місяців тому

    Perfect as always ❤Thankyou Erin

  • @lailahuijsmans690
    @lailahuijsmans690 7 місяців тому

    What a beauty 🥰

  • @nicolerusso5360
    @nicolerusso5360 7 місяців тому +1

    🙏🏻thank you

  • @marjoryleposky4328
    @marjoryleposky4328 7 місяців тому +1

    Thank you!! :)

  • @mariehamptonhair
    @mariehamptonhair 7 місяців тому

    I called u an ugly name at some point during this class. Lol. But you always kick my butt in one way or another. Thank you for that!

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 місяці тому

    Amazing 🌹

  • @sajjangarg-jy2tk
    @sajjangarg-jy2tk 3 дні тому

    thanks thanks so much

  • @Mizzlogical
    @Mizzlogical 2 місяці тому

    Practiced on these dates:
    -10/21/24🔥

  • @maureenhann4186
    @maureenhann4186 7 місяців тому

    Thank you for a new and excellent class! I enjoyed every bit, but my savasana was cut short by an ad that played after the video. Could you please not have ads play at the end of videos? Thank you!

  • @anamericanmuslim6399
    @anamericanmuslim6399 7 місяців тому

  • @nicolayogi8731
    @nicolayogi8731 4 місяці тому

    😊

  • @rutastyles
    @rutastyles 7 місяців тому +2

    This nicely kicked my ass🐲🌞🌈

  • @KatiPienta-n6r
    @KatiPienta-n6r 3 місяці тому +1

    Metz Burg