30 Min Morning Yoga Flow | Full Body Yoga for All Levels

Поділитися
Вставка
  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 493

  • @CharlieFollows
    @CharlieFollows  Рік тому +106

    I’ve been so excited to share this practice by the lake with you, I hope it helps set you up for an amazing day ❤️

    • @JTyogi0707
      @JTyogi0707 Рік тому +4

      I subscribed to your channel a week or so ago, but I did not get a notification re this new video that came out one day ago. So glad I found it!

    • @CharlieFollows
      @CharlieFollows  Рік тому +3

      @@JTyogi0707 hello and thank you for subscribing I think if you hit the bell Icon you will get notified next time I post a new class

    • @berrypie2614
      @berrypie2614 Рік тому +1

      Thanks you so much teacher..I just did this. And being fresh. Thanks you so much 💛

    • @jakshish
      @jakshish Рік тому +1

      Thank you

    • @MichaelAllen-v6m
      @MichaelAllen-v6m Рік тому +2

      ​@@CharlieFollowsyou are so beautiful ❤

  • @violetmalko1448
    @violetmalko1448 Рік тому +71

    I truly appreciate your classes as you get to it right away, there are no unnecessary commentaries or other distractions, and for the slow and graceful transition between the asanas. Looking forward to daily practices with you! Thank you!

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Thank you so much I really appreciate that you value these things as I like to make it all about the practice. Thank you for joining me x

  • @house_of_stars_3578
    @house_of_stars_3578 Рік тому +21

    I particularly love your voice, it's so serene and gentle. This is what makes or breaks a lesson to me. The pace, the voice and energy of the teacher 🌟🙏🌌

  • @pamsmith7369
    @pamsmith7369 Рік тому +1

    Great restorative practice.
    You challenged me the last few sessions and I have a hip/SI joint injury.
    I think it was skandasana or the like.
    I needed a more restorative practice today.
    I did skanda on both sides and it didn’t seem to bother the strain but I’ll have to be careful.
    I’ve revisited some postures I haven’t done for a while!
    My body is reacting negatively!
    I’ll have to practice these more!
    Thanks for the challenges.

  • @debbied.8922
    @debbied.8922 Рік тому +7

    Loved practicing by the lake this morning!

  • @patriciaalexander-bird1183
    @patriciaalexander-bird1183 Рік тому +11

    I love this sequence. Your transition and alignment cues are spot on with plenty of time to actually 'be' in the asana, to be with the breath. I like to start my day with as little 'noise' as possible so the fact that there is no music or any distracting chatter is fantastic. Thank you for creating this wonderful channel. Much love from Wales, UK. xx

  • @mc29378
    @mc29378 5 місяців тому +1

    Muchas gracias, Charlie, for giving so much quality content! ❤🤗

    • @CharlieFollows
      @CharlieFollows  5 місяців тому

      It is my absolute pleasure, thank you so much for practicing with me 😊

  • @juliewhiteside2497
    @juliewhiteside2497 Рік тому +4

    Magical. Super clear instruction so I barely have to look at the screen. Wonderful setting,wonderful practice. Thankyou x

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I’m so happy you think my instructions are clear 🙏

  • @daianaberte9917
    @daianaberte9917 Рік тому +2

    Valeu!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I really appreciate it ☺️

  • @isaiahgreen1997
    @isaiahgreen1997 Рік тому +8

    This and your 20 min version have become regular parts of my routine. Thank you for accessibly bringing yoga back into my life!

  • @cathyroberts7363
    @cathyroberts7363 Рік тому +1

    Thanks!

  • @Mizzlogical
    @Mizzlogical 3 місяці тому

    Practiced on these dates:
    -9/19/24🌿| I modified a lot because I'm dealing with a headache and cramps today. Giving myself the grace to give my body what it needs, instead of worrying about not following Charlie or not doing it "right", is a big step for me. This peaceful setting and Charlie's soothing voice helped me get there - thank you! 💚

  • @isayalvarezsena9282
    @isayalvarezsena9282 Рік тому +4

    Thanks Charlie!!! I am 61 and practice yoga everyday...just found you and i am grateful to have found a great teacher 🌺

  • @tracybeaird9709
    @tracybeaird9709 Рік тому +2

    Beautiful loved hearing the birds. X

  • @ewa-mariekarrhammar2600
    @ewa-mariekarrhammar2600 2 місяці тому

    Lovely morning yoga! I love the pace of your morning yoga classes! Even when there are strengthening poses they feel so grounding and relaxing! Thank you! ❤😊 And the scene by the lake is Lovely 🥰

  • @BeingwithDrJoanna
    @BeingwithDrJoanna Рік тому +4

    Lovely practice! 🐟I had the gift of glancing at the screen in the moment when 🐟🐟two big fish swam up to the edge of the dock & joined us. Fun to feel them swim in and join us energetically.

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Awe I'm so happy you saw them. Sometimes I forget they are there and get a little surprised when I'm teaching 😅

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 Рік тому +2

    Dear Charlie thank you very much for this new lesson. This is a beautiful gift! Thank you so much also for this beautiful landscape .GOD BLESS YOU. Cecilia

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I'm so happy you practicing with me by the lake and enjoyed it.

  • @SindyChasselm-qz5py
    @SindyChasselm-qz5py 6 місяців тому +3

    I love all your practices. Your voice is so calm, perfect direction by you and you don’t speak needlessly which helps maintain focus and stability. Thank you 🙏

  • @Tacam1000
    @Tacam1000 Рік тому +1

    Wonderful!!! I love seeing the fish swimming in the pond behind you. Thank you!!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you I love you watching them too. Every now and then I forget they are there and then it’s always a happy surprise

  • @JTyogi0707
    @JTyogi0707 Рік тому +5

    I truly enjoy your yoga flows. I like that you do not rush from pose to pose. Thank you for sharing your love of yoga with us yogis at home.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hey thank you so much I really try to give everyone breathing time in each pose to full experience the asana. Thank you for joining me

  • @AggieZeman
    @AggieZeman Рік тому +2

    Thank you for another great class Charlie!

  • @amandamccloskey9841
    @amandamccloskey9841 Рік тому +2

    I really enjoyed this class. I really enjoy all of your classes. Thank you for sharing these practices with us.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for joining me, I really appreciate your time and energy 🙏

  • @lauraaragnetti6300
    @lauraaragnetti6300 Рік тому +2

    Hi Charlie, beautiful background, I couldn't wait to practice this class. Despite the class was designed for a "morning flow" , I did it after my today intense work in office. the peace of the lake calmed my mind and body. Have a nice weekend, see you soon. ciao da Laura 😘

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hey Laura I love that you couldn't wait to do this class. I don't think it matters what time you do it really 😊 Thank you for your wonderful feedback xxx

  • @ornamamman4050
    @ornamamman4050 3 місяці тому

    תודה!

  • @kavasim77
    @kavasim77 Рік тому +2

    This yoga class was very perfect! Thank you so much!

  • @zeem.5085
    @zeem.5085 2 місяці тому

    ❤ Gosh!!! That's tough but worth it!!! Thank you Charlie for this strong yoga poses!!! Now I need to go back to your 30 day challenges now!!! Namaskar 🙏🏼.

  • @anjajonsson8152
    @anjajonsson8152 Рік тому +1

    Thank you for your soft energy, wisdom and guidence. This was my favourite to watch online. I normally hesitate to look for an online class, cause I cant focus and I have to turn my head towards the screen all the time. But not with you. You are soft, slow and you guide with your voice through every step. I could be blindfolded and still do it! Will keep doing one of your classes for the rest of the week! Thank you so so much!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Awe thank you so much! I am so happy you find my guidance clear and it helps you focus on what you are doing without having to look at the screen so often. Thank you for sharing your experience with me x

  • @purbashasarkar3690
    @purbashasarkar3690 Рік тому +15

    Charlie ... your yogaflows r sooooo calming yet activating ... loving it ❤❤❤

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much I’m so happy you think so

    • @cali_xx
      @cali_xx 3 місяці тому

      so true!

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому +2

    Thank you Charlie this was a fantastic flow really appreciate you I feel amazing after this practice always a pleasure to work out with you keep up the great and enjoy your day see you next time

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much Kenneth it's always great to hear how you enjoyed the class

  • @cali_xx
    @cali_xx 3 місяці тому

    oh my god.. birds chirping, water flowing, sun rays, thunder AND rain.. this must be one of the best yoga videos ever! (and not to forget charlies soothing voice and breathing)

  • @alexandrashevtsova4711
    @alexandrashevtsova4711 Рік тому +2

    wonderful class and a fantastic shoulder definition Charlie ;)

  • @yesworks6993
    @yesworks6993 Рік тому

    This class was absolutely wonderful, Charlie. Thank you so much. My hole body was properly exercised.
    You have an amazing day too, planning more yoga classes to keep us fit.🎉
    Jamaica 67 yrs.❤

  • @sandychen4016
    @sandychen4016 Рік тому +6

    I absolutely love this flow session. Beautiful and peaceful background with birds singing, the zen moment!❤

  • @yulialamattino
    @yulialamattino 11 місяців тому +1

    This is the best yoga class I have found. I appreciate that you take time to explain the poses and what I need to focus on, and I love fluid and graceful transitions between the poses. Thank you

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 Рік тому +2

    Relax morning!Thank you so much Charlie😊Namaste🙏

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you for joining me ☺️ have a great day

  • @Nikya2t
    @Nikya2t 7 місяців тому +1

    i cried during this lesson in the positive sense . So much release of emotions

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Рік тому +1

    Lovely peaceful setting. Good class. Thx. 🙏 😊

  • @jenniferrichardson2038
    @jenniferrichardson2038 Рік тому +1

    Really enjoyed all the elements of this, challenging too.Thank you

  • @mariaivodi
    @mariaivodi Рік тому +6

    What a peaceful way to start the day! Another amazing practice

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for joining me, have a great day

  • @StutiRajguru
    @StutiRajguru Рік тому

    Wow, i just did this practice, and I feel amazing! My body feels so open and refreshed! Thank you for this, Charlie❤

  • @KazBrent
    @KazBrent Рік тому +1

    I've just found your channel and loved today's class. We have a little group of expat friends living in Thailand and we do a yoga class on UA-cam everyday. Definitely adding your channel to our rotation. Thank you. I feel great.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for your support I’m so happy to hear there are a groups of you who will be practicing with me. Thanks guys ☺️

  • @reemalmelhem5478
    @reemalmelhem5478 Рік тому +5

    Another amazing morning flow this was so calming, loved it. I've been doing the last morning flow on the beach four or five times now, so I definitely needed a new one because I get so obsessed with it and now I have another one.😍 Thank you so much Charlie, you are my favourite yoga Instructor on youtube.❤

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Awe thank you so much! I love that you love the morning classes so much, I’ve got lots more of them coming soon xxx

  • @АннаЛиванова-ч8э
    @АннаЛиванова-ч8э 8 місяців тому +1

    What a beautiful place! What a blessed practice! Thank you very much for this! ✨

  • @rashmi8773
    @rashmi8773 Рік тому +1

    Thank you for patiently teaching us. Have a nice day!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      It’s my pleasure. Thank you for practicing with me ☺️

  • @debratryanowski620
    @debratryanowski620 Рік тому +2

    Great practice. Loved LOVED loved the nature scenery and location. I do hope you video more with beautiful nature locations!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for joining me and I intend to keep doing classes outside for as long as I can in the summer ☺️

  • @stephaniekonkus8880
    @stephaniekonkus8880 5 місяців тому

    This was such a lovely morning practice- thank you!!

  • @amandadorner
    @amandadorner Рік тому +5

    Feeling both energized and peaceful! I love the sound of the birds in the background. Thank you for another amazing flow!

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much, the birds are my favourite too

  • @DemianGrull
    @DemianGrull 4 місяці тому

    Thank you, Charlie! An amazing day for you too!

  • @georgianadoell-zh5hm
    @georgianadoell-zh5hm 2 місяці тому

    I too appreciate your lovely voice and the pace of your classes, and love when you do them in nature surroundings.

  • @kobirhossain2815
    @kobirhossain2815 11 місяців тому

    In a single word: Amazing!

  • @vickielves5409
    @vickielves5409 Рік тому +1

    The flow of this session is great I felt I could rest in and experience the pose . Thanks .

  • @wollpullischlagtalles9795
    @wollpullischlagtalles9795 Рік тому +1

    that was such a nice way to be guided through yoga :)) calm and clear, thank you

  • @chhavikumar6812
    @chhavikumar6812 8 місяців тому

    I just found your classes and my interest in yoga increasing day by day. I really enjoy to follow you. Love from India

  • @sedefolgun304
    @sedefolgun304 9 місяців тому

    Thank you Charlie, love the flow and the serenity you transfer thru your voice.
    I am glad my daughter introduced you to me🌸🥰

  • @alicealice3267
    @alicealice3267 Рік тому +5

    obsessed with this flow! I'll come back in the next few days to check my improvements on this! Thank you!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I’m so happy you enjoyed it that much

  • @ahamba
    @ahamba Рік тому +1

    Thank you, Charlie. I'm set for the day with intention and gratitude. I appreciate the experience and care that goes into your flows. Hamba Kahle.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for your time and energy, have a wonderful day

  • @noppawanphasutham7490
    @noppawanphasutham7490 Рік тому +1

    Thank you from Thailand ❤ I love it 👍🙏

  • @vwlisa
    @vwlisa Рік тому +3

    So happy I found your channel only a couple of weeks ago.
    Love that you teach real yoga, its professional amongst a lot of not on social media and your voice is calming but not fake and annoying.
    I look forward to practicing your yoga more 😊

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much for your positive feedback I'm so happy you enjoy my style of teaching.

  • @Veronique-oj5up
    @Veronique-oj5up Рік тому +3

    Such an amazing setting ! So grateful...

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you I’m going to be making the most of it for the whole of summer in England (however long that will last I don’t know 😅)

  • @MinimalMama
    @MinimalMama Рік тому +1

    Bless you Charlie 😊🙏🏼💗🧘🏽‍♀️☯️

  • @Mehrnoush_fzln
    @Mehrnoush_fzln Рік тому +1

    I want to do this practice now, and I am in love with the beautiful green view behind you 🤩🤩🤩

  • @vihaankadiyan161
    @vihaankadiyan161 Рік тому

    really enjoyed the morning with u charlie thank u soooo much

  • @janeoloughlin
    @janeoloughlin Рік тому +8

    Nice flow, thanks! And I think I spotted some fish in the background- probably joining in ;) 🐟🐠

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Haha yes they were there swimming about ☺️ thank you for joining me

  • @Rhondda21
    @Rhondda21 6 місяців тому

    Thank you, Charlie!

  • @sanjhisharma9130
    @sanjhisharma9130 Рік тому

    Thank you Charlie for activating yet smooth yoga sessions 🙏🏻😇

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому +1

    Thank you Charlie for yet another Gem 💎 of a practice especially for the beginners! It was well rounded for all parts of the body & easy for anyone new to yoga. But I did notice a slight difference from some of your other practices right from the warmup’s. Most of your other practices there is a lot more wrist warmup at the beginning compared to this one. I assume whenever there are more intermediate style practices with more chaturanga dandasanas & arm balances you want the wrists to be warmed up more. I hope you don’t mind my rather long feedback comments & if you do please let me know so I will make them shorter. Really loved the calm serene lake Settings & I bet the fishes loved your practice too! 🩵👩🏻💙🍑💋🥰👌🏻✨🧜🏻‍♀️🐟

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hello and thank you for your detailed feedback I really appreciate it. And yes you are right I always try to cater the warm-up to the class so that I feel your body will be prepared for what's to come. Thank you for joining me by the lake.

  • @isabelsophia
    @isabelsophia Рік тому

    your voice, the whole flow and how slow yours are.. just such a breath of fresh air!

  • @ecemaysecelik9038
    @ecemaysecelik9038 Рік тому +3

    It is a very good class with nice pace and transitions and without pretentious poses which is lately getting hard to find :) and it left me with very good feeling. Thank you Charlie!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for your kind and honest feedback. I really appreciate it and hope to continue making classes that are of service to people 😊

  • @gillianbennett4518
    @gillianbennett4518 Рік тому +2

    Thank you, this was a beautiful practice

  • @riocazauxopheliebercéeparlapoé

    Magnifique pratique un grand grand merci beaucoup de détente ❤

  • @kg2509
    @kg2509 Рік тому +2

    Thank you! I feel amazing, I will definitely be repeating this practice!!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Yey thank you for your feedback, happy you enjoyed it

  • @Amazing_views888
    @Amazing_views888 8 місяців тому

    Thank you so much for your time and your energy ❤️🪻🌹🌻🏵️🏵️💮🌸🩷🪷

  • @annajohnson9744
    @annajohnson9744 Рік тому +2

    Hi. Charlie, I new to your classes. Really enjoyed this one. Thank you 🙏❤️

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I’m happy you enjoyed practicing with me

  • @coralm2717
    @coralm2717 Рік тому +1

    I've been following your practices for the past few days and I feel so good. Thank you so much. Looking forward to following you regularly.

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you it's great to have you practicing with me

  • @cml6932
    @cml6932 10 місяців тому

    Thank you Charlie!! I really loved this one! have a great day!

  • @catherineanderson4585
    @catherineanderson4585 7 місяців тому

    This was so beautiful. Thank you. I loved the setting and birdsong, and the flow was amazing. Thanks to you, I’m set for the day!

  • @ed9160
    @ed9160 10 місяців тому

    Found your channel yesterday, this is my second class and I am really enjoying them. The birdsong in the background is a nice touch. Thank you x

  • @kimeichner344
    @kimeichner344 Рік тому +2

    It was nice to meet you at the lake! :) And I might add this was a lovely practice to finish out the day as well.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much Kim, I know a lot of people didn't do this in the morning and I think it works either way 😊

  • @URVIMAKDA
    @URVIMAKDA Рік тому +3

    Charlie, this class was so peaceful and calming!! Loved the outdoor setting!! I wonder how do you find such beautiful locations!! Thank you for choosing them and making efforts to film them from different angles. This practice made my day and I am feeling so relaxed and ready for the day!! Loads of love. ❤❤

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Awe thank you so much Urvi. This lake is actually at a spa that I used to teach at so I contacted the owner and asked if it would be okay to film and they said yes. I do love to find new places, it's what makes the planning ad filming so much fun because I Know I'm creating a different experience each time.

  • @retrob5340
    @retrob5340 Рік тому +3

    This flow really brought everything to a peacefully heightened awareness, grateful I found you on UA-cam, absolutely love your sessions. Thank you for sharing.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      This is amazing feedback! Thank you so much for taking the time to share your experience.

  • @ninali4185
    @ninali4185 Рік тому +2

    Love your practice ❤ Thank you 😊

  • @mayakrimotat2705
    @mayakrimotat2705 Рік тому +1

    Im so happy to working out with you dear Charlie ! Every time when i need to reset myself I’m coming to this practices. I enjoy everything about this class. My body starts to feel stronger and I’m able to set my mind for coming day! Have a blessed day ❤❤❤

  • @biryolculukani
    @biryolculukani 9 місяців тому

    Such a wonderful stretch and teacher. I am fall in love with that lessons. Thank you from Türkiye.

  • @alina6391
    @alina6391 Рік тому +1

    That was amazing!!
    Thank you!! Xx

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому +1

    Fantastic work out really felt my heart kicked up really feel great u did a great job i love your technique and style going from one exercise to the next exercise burning calaries u are awesome 👍 keep up the great work u guys rock thumbs up always always something new love it have a wonderful evening see you tomorrow evening 🌆

  • @tuanejooste6077
    @tuanejooste6077 8 місяців тому +1

    Thank you Charlie and a very nice day to you 2 🙏🤜🤛

  • @chhavikumar6812
    @chhavikumar6812 8 місяців тому +1

    Each and every video of yours is unique and different😊

    • @CharlieFollows
      @CharlieFollows  8 місяців тому +1

      Thank you so much for saying and for practicing with me 🙏

    • @chhavikumar6812
      @chhavikumar6812 8 місяців тому

      @@CharlieFollows it's my pleasure, I found your channel recently and practice with you daily.

  • @amandeep000786
    @amandeep000786 5 місяців тому

    In love with these yoga flows.Keep going ❤

  • @Julie-oz1bz
    @Julie-oz1bz Рік тому

    Perfectly choreographed to flow one position to the next. Love it and the birds chirping. Thank you!

  • @viclareugi6195
    @viclareugi6195 Рік тому +1

    Excellent yoga practice! Thanks so much

  • @DonnaRobson-p6y
    @DonnaRobson-p6y 2 місяці тому

    Thank you. I absolutely love this one. Perfect !!

  • @TativonYoga
    @TativonYoga Рік тому +7

    Another wonderful class (didn't do this one in the morning, but it was much needed after a day in the office !) Beautiful setting too, and the sounds of nature....just perfect xx

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much ☺️ It seems no one did this in the morning but I don't think it really matters. Thank you for joining me by the lake x

  • @sophiearnaudo9174
    @sophiearnaudo9174 Рік тому +2

    How cool to practice with the sound of water and birdies 💚 thank you Charlie

  • @verena6555
    @verena6555 Рік тому +2

    Wonderful dear Charlie, I enjoyed it very much and again such a beautiful setting. Thank you so much. 🧘🏻‍♀️

  • @cuicallicfa4312
    @cuicallicfa4312 Рік тому +1

    I love your clases!!!❤ Thanks for sharing

  • @trance190385
    @trance190385 Рік тому

    Thank you very much for the great yoga session. perfect to start the morning🙏

  • @janetedge2358
    @janetedge2358 Рік тому +1

    another one who has just found your channel and loved the pace and variations of your practice plus the inclusion of Savasana. I will certainly be back as part of my Yoga programme. Thank you.

  • @jsmm2908
    @jsmm2908 Рік тому +1

    Wow great practice! Thank you!

  • @mayakrimotat2705
    @mayakrimotat2705 Рік тому +7

    Thank you Dear Charlie for another wonderful practice! I feel strong and happy- what else can i ask for this morning? Your voice and the view of the lake brought me to the level where everything is in peace ❤

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Owh thank you so much, it’s great to read your feedback and I’m so happy you enjoyed this class so much ☺️

    • @ramiahvasantha6942
      @ramiahvasantha6942 Рік тому

      ​11111😊😊😊111111111111111111111111😊1111111111111111111111111111111111111111111111111111111111111111111111111111111111q

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 Рік тому +1

    Thank you so much Charlie💗🙏