Extreme Thigh Sculpting Workout to Get Thinner Thighs (5-Min) - Yoga For Thigh Fat Reduction
Вставка
- Опубліковано 9 лип 2024
- Extreme thigh sculpting workout to get thinner thighs (5 min) - Yoga for thigh fat reduction
♥ DOWNLOAD THIS CLASS: www.brettlarkin.com/uplifted/
♥ FREE BEGINNER YOGA TRAINING GUIDE: www.brettlarkin.com/newbie
♥ FAST TRACK UR FLEXIBILITY (all my tips): www.brettlarkin.com/hacks
♥ MY YOGA PODCAST: www.brettlarkin.com/podcast
💎7 DAY CHAKRA CHALLENGE www.brettlarkin.com/chakra
This is your killer thigh workout, no props and no experience needed for this simple workout.
??Questions??
Join my Private Facebook Group to ask & I'll answer bit.ly/brettyogagroup
💜7 Day Chakra Challenge: www.brettlarkin.com/chakra
♥ BEGINNER YOGA CLASSES: bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: bit.ly/AdvYoga
♥ GETTING MARRIED?brettlarkin.com/engaged-yoga-w...
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
📘FREE BEGINNER YOGA GUIDE www.brettlarkin.com/masterthe...
💎CHAKRA CHALLENGE www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING www.brettlarkin.com/online-yo...
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
oh my gosh my thighs are on fire! had to take some breaks, but I'm determined to make it through the whole class eventually!
crazy how hard just 5 minutes can be, right? LOL
absolutely BLINDSIDED by how challenging this class was!! Your legs must be made of steel cables, woman! Will definitely be having a second go at this one
No words to describe... such a burn.... I tried so many inner thigh workout.. even used weights but nothing was killer like this... short and killer... Brett pls share more sculpting videos
HOLY CRAP THAT HURTS. Every time an exercise looks easy it's actually harder than I'd expect...
I can't feel my legs when I'm with you but I love it...
LOL! Thank you for being here!
This vid deserves soo many more views!!! Such an incredible workout it's helped me tone my legs and become sm stronger than when I first tried this out
Thank you so much for your comment!!
Every time I hear Brett say ”No, this is not fun”, I laugh a little and think ”it’s not so bad, I can do this!” And every time, I regret those thoughts when I crawl from my mat after completing the exercise 😅 Still enjoy the burn though! 🔥
Oh my goodness! I am shaking all over after this short exercise. Man does it hurt and seems unbearable but I got through it. I could barely walk to the computer to comment on this. Ha Ha. Awesome as always- Namaste!!!!!!
I swear I do not know how you were able to talk when you taped this. Every time I finish this I am shaking so much I can barely walk. Unbelievable! I am really seeing the definition in my legs and seat doing this one and the greatest seat several times a week. I am able to get through this one now without breaks but it is sooooo hard!!!!! Much thanks - Namaste!
You inspire me so much!!!!!
Lol. Everyone's here from 3years back. While imma try this workout cause I want lean legs!✌️
oh my !!!! great workout ...!!I did it all the way though!! thanks Brett..really need that!
I am adding this short but very intense practice and your personal greatest seat workout to my yoga every other day. I am so exhausted when I am done but I know I am doing great things for my body and mind. Namaste!
thank you so much, Brett! I’ve never loved yoga/meditation/mindfulness practices until I tried some of your longer sculpt videos and now I am completely hooked! thank you for introducing practice into my fitness routine. Im only wondering - do you have something that is slightly more challenging up your sleeve (in terms of lower body) Ive noticed that my legs are so strong because of your workouts but that I’ve lost the challenge that the routines once brought. Thank you for everything 🙏🙏🙏🙏
Killer!! But i loved it, thanks Brett! How often do you recommend to do this? :)
Oh my goodness! I have been doing this every other day with the previous seat workout along with more recent yoga practices of yours. Today I could not get through this without taking breaks. It is soooooo hard.. I guess every day is different for your body. Amazing! Namaste!
Yes, every day is so different! It's kind of crazy how different sometimes!
Can I just jump into this or would you recommend warming up first?
Omgosh!!! Talk about burn 🔥🔥🔥but I loved it.
🔥🔥🔥 😉
did i really stay for 5 minutes in thid goddess squat? my thighs say yeah, burning!
OUCH! Bit I loved it.
Do you have anyway to lose thigh fat in 10 days guranteed?? Please reply! Its urgent!
ow ow ow yesssssss!
OMG it is my thigh killer =) super short and effective workout
;)
WHOA!
Holy Moly
Woo feeling the burn :) how often would you recommend doing this?
virgovisions once a day, or if you have more time twice a day for faster results.
😅😳 so hard for my thighs! I’ll going through it till I’ll do it without breaks (I need to trust myself 😂)
That was so brutal, I loved it
;)
Wow that was great, it was hard but effective....try!
Does it helps on hips too?
I would think it does, thank you for being here!
I like this practice , but my knees go forward, is that ok?
MorningDew Barrera yes not everyone can bend their legs out straight. you have to practice cause its like doing a split except standing.
It won't bulk up the thigh muscles, right? I really enjoyed it. Thanks 😊🙏
No bulky muscles here. So glad you enjoyed it, practice with me again
Oh my god you literally killed me😂😂
Hehehe ;) Thank you for practicing with me!
😂😂😂
I'm dying😵 I can't feel my legs😰😰😰
It burn my inner thigh
🔥🔥🔥
This killed me
😉 it is sneaky like that!
ouch
Graceful Slumber l