15 Minute Power Morning Vinyasa Flow For Strength

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 109

  • @giadasharingthelight9473
    @giadasharingthelight9473 2 роки тому

    That warmed up! I took this class after the 15 minutes morning stretching . Thank you , great class!

  • @iconian1387
    @iconian1387 4 роки тому +1

    Yesterday I tried this practice again but had to quit about halfway. Today I made it with a lot less trouble. I wouldn't say there was any one thing that gave me too much trouble, but did have a lot of phlegm coming up, and I'd say this was also one of the few times I've done yoga that I actually got sweaty. Thank you Brett.
    Namaste.

  • @afox8751
    @afox8751 4 роки тому +1

    Have done this video a handful of times now and today is the first time I have managed to do all of the tricep dips!! :)

  • @chrisoznyc
    @chrisoznyc 4 роки тому +1

    Felt the burn on those tricep dips! Great quick power wake-up for CV19 quarantine mornings. Thank you for creating and keeping a sense of community.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @wendyqueen2147
    @wendyqueen2147 4 роки тому +2

    Perfect flow to get you going! Loved the tricep moves and side plank. Power and yoga is my thing! Namaste 🙏

  • @rhiswellness3
    @rhiswellness3 3 роки тому

    So happy to be here.
    Felt so much better after this. :)
    Thank you!
    Namaste.🌸

  • @mapjoydi9295
    @mapjoydi9295 2 роки тому

    I love all the gentle morning routines, but was looking for a bit more umph today. In a short time, this routine energized me and kept me moving. Enjoyed the added encouragement during the planks side dips. Thank you so much for your teaching! I've been doing your classes since I had my daughter over seven years ago.

  • @wendyschneider2618
    @wendyschneider2618 Рік тому

    Chair pose! Your tip about not curving my back was spot on.

  • @jessicakezar
    @jessicakezar 2 роки тому

    Just what I needed this morning! Much better than simple morning yoga stretch. I felt my obliques and my glutes fire up!

  • @РозаДивлева
    @РозаДивлева 4 роки тому +1

    I am in love with your classes, especially with Kundalini and Kryia ones, since I found you on you tube. Thanks for everything you do. I have been searching for such teacher for so long and now I have you. I never head to the office without my practice with your video early in the morning for 2 months already.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @jacquelineswanson3821
    @jacquelineswanson3821 4 роки тому +1

    Loved the low plank twists!! Will be adding that to my normal routine! Xxo so much love 💕

  • @pattyzorzetto7177
    @pattyzorzetto7177 3 роки тому +1

    All of them! My body is buzzing! I needed a short session today and this was perfect.Namaste.

  • @iMaCliffer
    @iMaCliffer 3 роки тому

    Love the flow to build my core strength. Thanks

  • @crystalreich4071
    @crystalreich4071 4 роки тому +3

    Super fun challenge! I must say I don't know how your breath stays so even throughout the core work! You amaze me Brett! 💜

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 роки тому +3

    This felt fresh and new, like you just recorded it yesterday!

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 4 роки тому

      Inline with what I eventually want, to do full wheel again via arm strength, and firmer side muscles x

  • @aprilvogel4096
    @aprilvogel4096 3 роки тому

    great video and quick before work exercise! thank you -- please add a little more shoulder stretching before down dog :)

  • @hujin4378
    @hujin4378 4 роки тому +3

    Perfect 15 minutes burn in the morning! I love how short and efficient this session is. I’d love to wind down and relax a bit later on when I get a chance. Namaste 🙏

  • @gingermonette7455
    @gingermonette7455 4 роки тому +2

    More vids like this, please! 15 min length, challenging workout. Thanks!!

  • @PaulaSabol
    @PaulaSabol 4 роки тому +1

    I am STRONG!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @iconian1387
    @iconian1387 4 роки тому +1

    I was pretty tired throughout most of this, but I think the hardest was the arm and leg lift at about 2:30. I've known for years that the right and left flank muscles of my hips have trouble. When I turn my legs out like that, those muscles start to threaten to get charlie horses very quickly. Anyway, it was all quite tiring and I didn't get several of the moves. Throughout January there were some days that I did yoga two or even three times a day. I would like to do one in the morning and one in the afternoon, but because I got so tired a few days back I think I pushed myself a little too hard. I think I'll just start doing one a day until I feel like I have a lot of energy and then go back up to two.
    Thank you, Brett. Namaste.

  • @erendiralara
    @erendiralara 3 роки тому +1

    This was amazing! It definitely woke me up! Thanks, Brett-as always. Namaste🙏🏼

  • @natalies8276
    @natalies8276 4 роки тому +1

    I am strong. Loved the core work, left, middle, right, in plank!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @leahnelson6759
    @leahnelson6759 3 роки тому

    Really enjoyed this class. I’m still a beginner, but was pleased that I was able to follow along & do many of the more intermediate poses.

  • @sineguelasnow
    @sineguelasnow 2 роки тому

    The triceps exercise is great. Thanks

  • @sharhas4181
    @sharhas4181 4 роки тому +4

    Triceps were on 🔥

  • @regulargirlyoga3335
    @regulargirlyoga3335 3 роки тому

    I love the tricep dips - so good

  • @mirian8613
    @mirian8613 4 роки тому +2

    Tk you I love the gentleness of this yoga practice.✌

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @KarinaVC
    @KarinaVC 4 роки тому +3

    I am strong 💪💪💪
    And I am going to try this morning yoga routine 😊👍

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +2

      Thank you so much for practicing with me!! 💖🙏

  • @carol131-n2t
    @carol131-n2t 4 роки тому +1

    Just woke up. I am gonna try it! Thank you, Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You are very welcome, thank you for being here 🙏💖

  • @flufffluffovic4871
    @flufffluffovic4871 4 роки тому +2

    "I am strong" did this after having a cold so still a bit sniffly so the modifications really helped but its given me some much needed energy for another busy day - namaste

  • @liamcroucher7813
    @liamcroucher7813 4 роки тому

    Hey Brett! Lockdown got me back to my yoga roots so this is my first video back in a while but wanted to say thanks for introducting me to yoga....I now go to 3 or 4 hot dynamic vinyasa classes per week and am aiming to do my teacher training this year.....and it all started with your morning sequence for Greatist. Much love and Namaste!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @phoebelawson5912
    @phoebelawson5912 2 роки тому

    I like the side plank dips thanks ☺️

  • @plzhd2
    @plzhd2 4 роки тому +1

    Fabulous! Thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @sarahseidler8016
    @sarahseidler8016 4 роки тому +1

    Thank you. I liked this class a lot. I do not have time in the A.M. however this works after work before or after dinner. Other suggestions for late but not bed time classes would be great.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Check out my evening classes playlist: ua-cam.com/video/KJf4pIcRnU4/v-deo.html

  • @melyndarudolff2844
    @melyndarudolff2844 4 роки тому +1

    Thank you! Great quick workout 💪

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @ellenmaher5451
    @ellenmaher5451 4 роки тому

    Great powerful morning workout to get my day going. Dolphin pose was really firing up my entire body and I really felt the burn. Awesome practice! I will come back to this one regularly.
    Thank you Brett! Namaste!

  • @riaanbarnard7258
    @riaanbarnard7258 4 роки тому +1

    Getting into Yoga, really feeling those movements, but I feel great afterwards. Loved it 💪🏼

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @emilyshepherd5931
    @emilyshepherd5931 4 роки тому +1

    I just found your channel and I am so grateful 🙏🏼 loving all of it ♥️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @dancassidy7471
    @dancassidy7471 4 роки тому

    Easy to understand and straight forward adorable with no skin distractions appreciated

  • @PureJoyByNina
    @PureJoyByNina 3 роки тому

    Thank you, much love Brett

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 3 роки тому

    wow, i did this after the lower back and core vid..i can feel i worked out..

  • @maxwiser5124
    @maxwiser5124 4 роки тому +1

    Thank you I have started to ignite my kundalini energy in my body and it feels amazing, I owe it to your workouts, as well as my daily sadhana practice.

  • @kathimadden6374
    @kathimadden6374 Рік тому

    perfect! thanks!

  • @annalisaandrews9013
    @annalisaandrews9013 4 роки тому +1

    Loved it all!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @ghoshreetuparna
    @ghoshreetuparna 4 роки тому +1

    It was nice experience

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Thank you so much for practicing with me !! 💖🙏

  • @alessandrogarciawoodwindre1250
    @alessandrogarciawoodwindre1250 3 роки тому

    Thanks!

  • @mf-vb9de
    @mf-vb9de 4 роки тому +2

    Am I first today
    So happy to see you on Sunday ❤❤
    Edit : I am trying it

  • @evenflow3256
    @evenflow3256 4 роки тому +1

    Thanks for that buddy.
    ❤💚💙

  • @tlanezy
    @tlanezy 4 роки тому +1

    Love it 😊

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

    • @tlanezy
      @tlanezy 4 роки тому

      BrettLarkinYoga thanks 🙏 you for the Amazing healing class. It’s helping me a lot 🙏

  • @angieduerr4852
    @angieduerr4852 4 роки тому +1

    I am strong♥️

  • @lenasundin4870
    @lenasundin4870 4 роки тому +1

    I am strong 💪 Favorite move was side plank hip dips🔥😅🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏 💪

  • @lynnavongsayarath7377
    @lynnavongsayarath7377 4 роки тому +1

    I am strong💪

  • @mirar8295
    @mirar8295 4 роки тому +1

    Thank you for the Yoga routings! Love from israel. Where is the amazing White cabbinet from?

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for being here! I think the cabinet is from Ikea...

  • @alyw1335
    @alyw1335 4 роки тому +1

    Lunge pulses! :-)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @avivatsa2191
    @avivatsa2191 4 роки тому +2

    Nice👌

  • @akshaybhatia7404
    @akshaybhatia7404 4 роки тому +1

    The plank twist on elbows

  • @GoaBelchior
    @GoaBelchior 4 роки тому +1

    Killer 😄😄😄 awesome

  • @thomasgewald2225
    @thomasgewald2225 4 роки тому +1

    I'm strong too :-)

  • @jdspear
    @jdspear 4 роки тому +1

    The tricep dips were the most awkward and uncomfortable for me. But i think I can improve with practice. So I think that exercise is my favorite.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @mijadreams3486
    @mijadreams3486 4 роки тому

    it’s so cold in alaska

  • @adambomb7905
    @adambomb7905 4 роки тому +1

    Can you do a new video of hip movement please

  • @lanaiannuccilli3554
    @lanaiannuccilli3554 3 роки тому

    Can u please move the writing to top!?!

  • @gingermonette7455
    @gingermonette7455 4 роки тому +1

    Hardest: Side plank dips!

  • @rchaouen
    @rchaouen Рік тому

    Dolphin

  • @sophiawick5689
    @sophiawick5689 Рік тому

    01 11 23

  • @Mikeyyyy
    @Mikeyyyy 4 роки тому

    dang ur eyes look nice in this one., i noticed you had great eyes years ago and that is a big part of the reason i stuck with yoga. not for vanity's sake, but to feel i did my body well i this lifetime

  • @drzhana
    @drzhana 2 роки тому

    Why would you turn ads on in the middle of your videos??

  • @waslos-tt7tf
    @waslos-tt7tf 4 роки тому +1

    I liked the routine, but the music was really disturbing for me.

  • @PureJoyByNina
    @PureJoyByNina 3 роки тому