Beginners Aqua Aerobic: Easy Pool Workout #1

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 65

  • @w746deli6
    @w746deli6 2 роки тому +6

    Hi
    Thank you 🙏 so so much for sharing, I have bad knees, I will continue to look out for your videos

  • @Liciablyth
    @Liciablyth 11 місяців тому +1

    Stunning. You are an excellent teacher!

  • @shahedaengar6603
    @shahedaengar6603 Рік тому

    Love all your workouts. Excellent. Shaheda Engar from South Africa.

  • @nancymoist
    @nancymoist 6 місяців тому +1

    It’s getting me started! Thank you!

  • @Sopra555t
    @Sopra555t 2 роки тому +2

    I loved this. Inspired to do a daily workout

  • @erinmefford8041
    @erinmefford8041 3 місяці тому

    Absolutely love this I just found your channel I just subbed

  • @markaustin770
    @markaustin770 Рік тому

    Hello and thank u for the video. You make the moves look so graceful and I appreciate the time you’ve taken to show us it’s a complete gift 💯👍🏾

  • @chambersburgfamiliesofgrac2173
    @chambersburgfamiliesofgrac2173 3 роки тому +3

    love the water workout. i teach at a retirement community center and this routine is wonderful for low, moderate, and high intensity. Thank you very much!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      You are welcome! Invite your class to join the channel. Lots of informative videos coming soon !

  • @charlissmiles
    @charlissmiles 6 місяців тому

    Hi! My daughter and I used your video this morning! It was great! Thank you so much for sharing this video!!!🎉❤😊

  • @Sharonmarshall66
    @Sharonmarshall66 3 роки тому +2

    Thank you for this video! I have various physical issues and this is just right for me!

  • @marthasutandar9499
    @marthasutandar9499 7 місяців тому

    Thank's for video...i like it....and i will try this work out tomorrow morning ❤❤

  • @katejohnson2403
    @katejohnson2403 3 роки тому +10

    Absolutely love your videos! Thank you so much for all of them, I just moved to Florida so I’ve been doing this in my new pool!

  • @sherrybuFitness
    @sherrybuFitness 3 роки тому +2

    Lovely workout. Thanks.

  • @frances3256
    @frances3256 3 роки тому +5

    I’ve had a difficult week physically. This was a nice workout, which I could adapt to challenge myself a bit more, in places, being a regular!

  • @katielainedesigns
    @katielainedesigns 3 роки тому +1

    Wonderful as always! Thank you!

  • @australiamyway
    @australiamyway 3 роки тому +1

    Thank you this is brilliant and what I need

  • @tahirabey5442
    @tahirabey5442 3 роки тому +1

    Great work out thank you

  • @Seafam111
    @Seafam111 3 роки тому +1

    Great video thank you.

  • @quriousowens9368
    @quriousowens9368 2 роки тому

    Love it

  • @rebeccapratt7254
    @rebeccapratt7254 3 роки тому

    Loved the video!

  • @cindia6697
    @cindia6697 3 роки тому +5

    Those shoes are nice where did you get them?

  • @melodyspaw
    @melodyspaw 2 роки тому

    I love this 🥰🙏

  • @stephmreal88
    @stephmreal88 3 роки тому +5

    Thank you for the video! I have been looking for some aqua aerobics for beginners that aren't too intense. Maybe later I will step it up more but I am new to water aerobics and pregnant. 2.5 years ago I was in the gym working out pretty much every day while pregnant but this pregnancy has been very tough on my body and I am not able to do much without experiencing pain and swelling. Thank you, thank you!

  • @micgant
    @micgant 2 роки тому

    Thank you!!!!! Just found you. :)

  • @ТатьянаЧеревань-ю5с

    Thanks 👍

  • @SueStClair-vq7in
    @SueStClair-vq7in 7 місяців тому

    I’d sure like to know where you purchased your shoes. I really like them!

  • @veenamirchandani9503
    @veenamirchandani9503 3 роки тому

    Any video for seniors excersice in pool

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  Рік тому

    If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!

  • @CynthiaJordan-lc1ql
    @CynthiaJordan-lc1ql 6 місяців тому

    Can this been done in 3 and a half feet of water?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  6 місяців тому +1

      Yes 🙂

    • @CynthiaJordan-lc1ql
      @CynthiaJordan-lc1ql 6 місяців тому

      @@ondemandaquaworkouts Thank you so much! I am going to start this on Monday when my local pool opens back up! I'll keep you posted :)

  • @adamcrane6478
    @adamcrane6478 2 роки тому

    Hi Marzena! Loving your videos - so helpful! What sort of music do you use for your workouts?

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 роки тому

    If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
    ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  3 роки тому

    Here is the link to my affiliate store with the best aqua gear and clothing.
    Using it, you support this channel :) Thank you!
    www.swimoutlet.com/fitnessanytime?

  • @crystaliselt6777
    @crystaliselt6777 3 роки тому +1

    Does the “Beginners Aqua Workout” have a Part 2?

  • @emsm2049
    @emsm2049 3 роки тому +1

    Thanks for a great video. What brand of shoes are you wearing in this video? Have looked at your shop and unfortunately cannot find them. Thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +1

      These I purchase at wall mart , sadly they felt apart eventually but were amazing for 3 years!

  • @YonaLove143
    @YonaLove143 Рік тому

    How do you film under water?

  • @PippyLong1965
    @PippyLong1965 Рік тому

    I also can’t do my arms and legs at the same time helpppp

  • @bubbamell50
    @bubbamell50 3 роки тому +1

    How many reps per session

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +2

      It really depends… you should feel challenged before your switch side or move to the next exercise

  • @KonstantinMagoulias
    @KonstantinMagoulias 3 роки тому

    What kind of water noodle do you suggest and where can I get one. Thank you in advance

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Please go to the description of the video. There is a link to the store where you can find great aqua noodle

    • @moo38606cow
      @moo38606cow 3 роки тому +1

      @@ondemandaquaworkouts there is no link below the video. Can you please repost?

  • @PippyLong1965
    @PippyLong1965 Рік тому

    Is something wrong with me because I can’t balance

  • @CharlesJWillard
    @CharlesJWillard 3 роки тому

    I would like to try this workout but am worried about how to watch it while I'm in the pool. Can I get a baggie or something to put my phone in and leave the phone on the side?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +3

      I would suggest to get a small tripod and put it on the side of the pool. Keep it in a dry spot unless your phone is a waterproof;) . You can also use a special case to secure your phone. Amazon has plenty of inexpensive options

    • @Angelbabs2023
      @Angelbabs2023 2 роки тому

      I'm very excited to try aqua fit using your video!
      I'm trying to watch this video on my tablet outside. It's very difficult with the glare from the sun. I've put my tablet inside a box but still very hard to see. Any suggestions for watching the video at my outdoor pool? Thx! Warm regards 💕

  • @lisasprouse2851
    @lisasprouse2851 2 роки тому

    Can't go in pool yet. To cold

  • @lesahammer7360
    @lesahammer7360 Рік тому

    Can you do mid section waist stomach hips butt

  • @امسعودالشهري-ص4ك
    @امسعودالشهري-ص4ك 3 роки тому

    مره روعه صراحه

  • @VoteForElena
    @VoteForElena 7 місяців тому

    So many ads in this video :( :( :(

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  7 місяців тому +1

      👋 Hello 👋 Try my new platform. No ads there:
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