I lost weight walking 10k steps a day and cuttings sugar from my diet. Not all sugar, just from coffee, also I don't eat snacks or drink sweet drinks or sodas so it was easy for me. I don't know how much I've lost because I don't use scale but it shows. I started with 5k and I went from there a little more every day. I gained weight again(a lot) after surgery but I'm starting again with walking (with my doggo). I started about 2 weeks ago and I see a difference already. I don't even count calories because I've always gad pretty good eating habits, I just needed to adjust it a little. Loosing weight is easy when you really want it.
@@Hope_On_The_Stage I love this story! Well done! I totally agree that not everyone NEEDS to food log. I think most do, but I’d love to learn more about people who have success without it to see how they do it. Also tho, the future of AI in food recognition (photo of your plate and it analyzes it) could be a game changer and help everyone food log much easier!! So exciting!
Thanks for the tip! I'll try to avoid red and pink for sure from now on. And yeah I totally would edit them onto the screen but for now I'm going with literally the minimum amount of editing possible. I just want to get tons of high quality (information quality, not recording quality necessarily) content out before January 1st. Then in January I'm planning on doing more of these videos, but with a better camera as well as some vlog style videos that answer the same questions, just in a more engaging format. Anyways, that's the plan and I appreciate the tips in the meantime!
Beginner's Habit guide to lose 20 lbs in 2 months: bit.ly/3VW6oeP
I lost weight walking 10k steps a day and cuttings sugar from my diet. Not all sugar, just from coffee, also I don't eat snacks or drink sweet drinks or sodas so it was easy for me. I don't know how much I've lost because I don't use scale but it shows. I started with 5k and I went from there a little more every day. I gained weight again(a lot) after surgery but I'm starting again with walking (with my doggo). I started about 2 weeks ago and I see a difference already. I don't even count calories because I've always gad pretty good eating habits, I just needed to adjust it a little. Loosing weight is easy when you really want it.
@@Hope_On_The_Stage I love this story! Well done! I totally agree that not everyone NEEDS to food log. I think most do, but I’d love to learn more about people who have success without it to see how they do it. Also tho, the future of AI in food recognition (photo of your plate and it analyzes it) could be a game changer and help everyone food log much easier!! So exciting!
Hey buddy, look at your videos and see what the right angle is too keep your cards, and stick with the blue, the red is not nicely visible.
Maybe show it on the side of the mic🤷♂️
Or let the messages pop up on the screen, lol
Thanks for the tip! I'll try to avoid red and pink for sure from now on. And yeah I totally would edit them onto the screen but for now I'm going with literally the minimum amount of editing possible. I just want to get tons of high quality (information quality, not recording quality necessarily) content out before January 1st. Then in January I'm planning on doing more of these videos, but with a better camera as well as some vlog style videos that answer the same questions, just in a more engaging format. Anyways, that's the plan and I appreciate the tips in the meantime!