Plant Based Essentials | Grocery Staples
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- Опубліковано 6 вер 2024
- I've been plant based for nearly 10 years. I eat soy free & gluten free, and also refrain from chickpeas, flaxseeds, and processed foods. These are plant based essentials that I keep in my kitchen to help me prepare delicious plant based dishes.
Download your FREE Plant Based Grocery List here payhip.com/b/5...
Find raw + cooked plant based recipes in my ebooks. To download your copy of all EBOOKS click here 👉🏾 payhip.com/Wel...
PRODUCTS MENTIONED:
Red Reishi Mushroom powder: amzn.to/3UR3juS
Hemp Yeah Protein Powder: amzn.to/3R1gIzz
Pea Protein powder: amzn.to/44UQGnh
Amazing Grass Greens Blend: amzn.to/3yuG7Lk
Carob powder: amzn.to/4bTlBT7
Walnut flour: amzn.to/4bQ7iPe
Hearts of palm noodles: amzn.to/3yDH1pa
Kelp noodles: amzn.to/4bPCjTm
Konjac noodles: amzn.to/44UQEvF
Lupin flour: amzn.to/3VeWIvy
Wild rice: amzn.to/3Vj9Z6E
Fonio: amzn.to/3Vq2OJX
Nut Milk Brands I love: Elmhurst Farms & Malk
Yogurts Brans I love: Cocojune & Harmless Harvest
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SHOP MY AMAZON STORE www.amazon.com...
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SHOP MY KITCHEN
Blender: go.shopmy.us/p...
Juicer: amzn.to/3vz8k2e
Dehydrator: amzn.to/49SAft7
Dehydrator mats: amzn.to/3q3scYK
Food processor: amzn.to/3Q4miRV
Mason jar strainer: amzn.to/3L6mT24
Mini Waffle Iron go.magik.ly/ml...
Colorful Mason Jar lids: amzn.to/3PGwjUU
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Instagram: / carroncoleman
Pinterest: / carron_coleman
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HELLO@CARRONCOLEMAN.COM
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I love these types of videos because people often ask me: What do you buy at the store? And I show them these videos like yours. Thank you!
Aww thanks so much!!!
My husband and I decided to begin plant-based eating/vegan eating for health and this video came at the PERFECT time in helping us visualize some things we might like 🎉 thank you!
That’s wonderful! Glad I could help!
New subscriber. I've been doing plant-based whole foods, and it's been making me feel better. Grateful to the algorithm for introducing me to your excellent content. Thanks!
Wonderful!
Thanks for this information!!
Hi Carron, do you not eat beans /peas: chick peas, kidney beans, black beans? As a woman with fibroids myself I have grappled with whether or not to eat these but they are an entry stable, full of fibre and great alternatives to eat over meat. However, I=I'd love to hear your view as a lady dealing with fibroids yourself? Also, do you practice food combining?
Hi I did mention in the video that I do not eat chickpeas in any form. Occasionally eat black beans or white beans. I eat more lentils which has protein and fiber. In the video I also shared my meat alternatives. I also have those listed in my grocery list which is linked in the description box.
Love you Carron
Aww thanks for all the love and support 🤗
❤❤
Hey sis...no rush but could you possibly create a video of what you eat when going out to eat at restaurants and when your working as a flight attendant?
Hey sure I can do a video on that. Its pretty much the same things lol. But in the meantime if you follow me on Instagram I share what I eat on a regular basis especially in my stories. This includes what I eat when traveling and out at restaurants.
Love this. I got a nutritionist because I couldn’t figure out why my hormones are all over the place every month with my diet. She told me to eat soy and soy milk for more protein. I get migraines with aura from estrogen being too high during ovulation. I hadn’t had one for several months then I added in more soy and had one. She swore soy didn’t mess with hormones. Maybe it was a fluke? So now I am not sure I need soy! Lol
Soy is naturally very high in estrogen. This is why I stay away from it. Maybe try avoiding soy for a while and see if that helps.
Great Tips, Glad I found your channel
Welcome!
Hey, where did you purchase the big box of super greens salad mix?
My local grocery store
@@CarronCSprouts, Whole Foods? I’m looking for a variety pack like that.
My mama always pronounced it "myew-slee," but that's all I know for sure!
Okay thanks!
Pretty similar here but instead of an ‘s’ sound it’s a ‘z’…. Myew-zlee
Where do you shop
Various local supermarkets and farmers markets.
Hi question, do you happen to eat based on your blood type?
No I don’t
New to your channel. Hi
Thanks for subbing!