Improve Rotation as you Age! - Exercises for Older Golfers
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- Опубліковано 18 вер 2024
- This video is specifically aimed at those losing flexibility as they get older, and feeling like it's becoming more and more difficult to make a golf swing.
I go through exercises and stretches, focusing on the spine, as this is where I think most golfers could make a good amount of improvement, in their swing.
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