Thanks for this one Alex. I KNOW I need to work on the mobility side of my golf swing. I’m pretty in tune with the positions I need to hit during the swing but find that I’m pretty inflexible in some areas and it leads to a pretty flat swing plan, shoulder plane, and some early extension, especially as I seem to tighten up later in rounds. In short, I need to work on maintaining my posture. Limbering up and increasing my range of motion in most areas should lead to better rotation and posture. Going to try doing these straight away in the morning as you suggest.
this is GREAT...I agree the stretching can help - especially as we get older and less limber. Could you possibly do a video on obtaining consistent proper sequencing or firing of ones hips, shoulders, arms and weight shift during the swing? Are their exercises or practice techniques that will help?
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
Alex I love these videos. Thank you. Spent 30 mins on the driving range and about 3 hours on the putting/pitching green. Hit beautiful shots but my muscles were sore in a way I never felt before after practicing. Wasn't pain just athletic soreness like I got done with baseball practice or hockey practice.
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
I have to thank you for highlighting the importance for stretching and fitness in golf. How is it possible for coaching golf to be able to get a golfer to move correctly to hit a good golf shot when half the the golfers strudel to bend over and pick up something they have dropped on the floor. Its crazy. Keep up the good work now more interesting in watching your channel.
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
For thirty years I’ve had a five foot balsa wood stick twice as thick as a broom stick. I’ve used it just as you described. Yes the stretch of the shoulders is very effective. I shellacked the balsa wood stick to avoid splinters. When I was a kid I played stick ball in the school yard with a balsa wood bat. It’s also important to understand that the shoulders move also independently. With lungs fully inflated the right shoulder goes back just so far. Let out some air and the right shoulder goes back another few inches.
I found Natalie’s channel recently and REALLY like her drills for flexibility in the golf swing. As a 65 yo golfer, I need to have simple drills to loose. Up my hips and chest. Love the way she explains it all ! 🏌🏻♂️
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Love the videos, I would try to find a quieter place and one that doesn't echo so much. At times it's a little hard for me to understand. Keep up the good work.
Appreciate it. Realized I’m very tight twisting to the left. I’m a right hander. And I struggle with rotating through, and stopping short on swings. Hope this helps! Thanks.
@@AlexElliottGolf No mate thanks for these informative videos, I find them very helpful wish there was more of this type of content considering how athletic the golf swing is becoming. Not easy for us older dudes, you put out some great content
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Important information being given out here!!! I love the idea of how the golf swing relates to stretching and physical exercises. Btw just an observation don’t if there’s any history but the two of you make a good couple!!!
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
I make my own protein snack bar from milk, honey, crunchy peanut butter, dry porridge oats and chocolate flavour protein powder - you can add more crushed peanuts and chopped dried apricots if you like these. This is a cold mix and then chill overnight in the fridge then cut into bars. Find recipes online for quantities and these cost you a few pence each rather than pounds for shop bought items. I notice a real difference to my energy levels at the end of a round when I nibble on these from half-way.
Trigger A road sweeper for Peckham Council .. Do you know he did 20 years service sweeping the streets with the same original broom.. It did have to have 35 replacement heads and 25 new handles mind...
Alex.. video from you showing the difference between the proper shoulder turn as shown here and the flat out of posture turn/sway as mentioned on here against a tilt.. I know when i started playing many years ago and watched instruction videos it confused me which way was correct.. It really messed me up for a long long time.. especially when someone says “your tilting” or “your swaying“ ...
Why are you recommending meat for energy when you need whole food carbs to give you the needed energy without the spike that refined carbs give you? Protein and fat (meat) is not an efficient way to provide energy.
Unless fat and meat are the only things that you eat. Our bodies can burn sugar (carbs) or fat. If you choose carbs you need to be extremely energetic to burn it all off so it doesn't store as fat.
Natalie, will you go to prom with me? On a serious note, what about more complex carbohydrates such as dry cereal, raisins, other fruits etc.in the bag? The marathon runner in me thinks that getting the glycogen stores topped off in the muscles would be helpful also. Thoughts?
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
PLEASE prepare set up. Surely you can get rid of background noise / people walking across background in videos. etc. Looks really amateurish. Spoils decent content.
I try but this equipment costs a small fortune, and i’m not in the brackets of those big youtubers who can afford to spend a fortune on audio gear, but thanks for the feedback
Thanks for tuning in! Do you like these video? The fitness style etc? Let me know in the comments and smash the thumbs button if you do!
Thanks for this one Alex. I KNOW I need to work on the mobility side of my golf swing. I’m pretty in tune with the positions I need to hit during the swing but find that I’m pretty inflexible in some areas and it leads to a pretty flat swing plan, shoulder plane, and some early extension, especially as I seem to tighten up later in rounds. In short, I need to work on maintaining my posture. Limbering up and increasing my range of motion in most areas should lead to better rotation and posture. Going to try doing these straight away in the morning as you suggest.
@@leonpedro1135 Dude...seriously. I hate when people advertise on places like this. Go away!!!
this is GREAT...I agree the stretching can help - especially as we get older and less limber. Could you possibly do a video on obtaining consistent proper sequencing or firing of ones hips, shoulders, arms and weight shift during the swing? Are their exercises or practice techniques that will help?
Natalie needs a better microphone.
These videos with Natalie are great. Not only how to stretch and exercise, but most importantly why as related to golf swings.
Thankyou so much Tony
Love these “golf fitness” videos. Very informative and easy to follow and understand the concept.
By far, the best golf-fitness series. Bang on, Alex! Cheers!
LOVE this thank you so much
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
A very informative series of videos. I really enjoy them and find them extremely helpful.
Glad you like them!
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
Alex I love these videos. Thank you. Spent 30 mins on the driving range and about 3 hours on the putting/pitching green. Hit beautiful shots but my muscles were sore in a way I never felt before after practicing. Wasn't pain just athletic soreness like I got done with baseball practice or hockey practice.
Brill - i hope this helps you!!
Great video well presented... thanks
Very welcome
Excellent, it took 1.10 minutes to do the demo. Quick and easy. 👏👏👏
Thank you Mike!!
Love these videos! Coming in with the full content to be the best golfer! Those drills feel great!
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
Glad you like them!
Love the golf specific fitness advice. I find it hard to find quality info like this online.
Glad it was helpful!
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Really great idea to include this Alex…especially for us inflexible older golfers. Thanks!
I have to thank you for highlighting the importance for stretching and fitness in golf. How is it possible for coaching golf to be able to get a golfer to move correctly to hit a good golf shot when half the the golfers strudel to bend over and pick up something they have dropped on the floor. Its crazy. Keep up the good work now more interesting in watching your channel.
?????
Yes these are very helpful loving this series
thank you so much great to hear you are enjoying the vids
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analysed. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
Great series on golf exercises- Thank you!
you are welcome! thank you for tuning in
Very nice.
Good drills
Great lesson
For thirty years I’ve had a five foot balsa wood stick twice as thick as a broom stick. I’ve used it just as you described. Yes the stretch of the shoulders is very effective. I shellacked the balsa wood stick to avoid splinters. When I was a kid I played stick ball in the school yard with a balsa wood bat. It’s also important to understand that the shoulders move also independently. With lungs fully inflated the right shoulder goes back just so far. Let out some air and the right shoulder goes back another few inches.
I found Natalie’s channel recently and REALLY like her drills for flexibility in the golf swing. As a 65 yo golfer, I need to have simple drills to loose. Up my hips and chest. Love the way she explains it all ! 🏌🏻♂️
Excellent video! I just bought a 1"round pole fir stretching today
Great drill thank you for this
Glad it was helpful!
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Excellent video 👍🏻
Love this series!
one question , does this gym has KETTLEBELLS??? LOL !!!
haha yes!
She is a breath of fresh air. Great content! Can you please provide a link to her fitness.
Thank you!!! Please share the video
Thanks for video. Beer is mostly water, need to drink multiple for same water volume.
Thanks
Love the videos, I would try to find a quieter place and one that doesn't echo so much. At times it's a little hard for me to understand. Keep up the good work.
Thank you Rick, great to hear that you love the videos
Appreciate it. Realized I’m very tight twisting to the left. I’m a right hander. And I struggle with rotating through, and stopping short on swings. Hope this helps! Thanks.
Great vids
Thank you so much!!
@@AlexElliottGolf No mate thanks for these informative videos, I find them very helpful wish there was more of this type of content considering how athletic the golf swing is becoming. Not easy for us older dudes, you put out some great content
What is your take on Aussie Bites for on course nutrition?
So my half time bacon buttie is a good thing! Yay! How about Nat gives us some tips on playing with knee pain please? Any way of minimising it?
hahaha i love the beacon buttie too, Nat says we cant have them haha
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Can cricketers also use this exercises to hit sixes using golf swing technique in cricket?
Very good tip and now I have one for you.Ask her to have a beer at he pub.
I try the water hydration but by the 3rd hole I’m looking for the beer cart
Hi Joel! The hydration is so key!!!
Important information being given out here!!! I love the idea of how the golf swing relates to stretching and physical exercises.
Btw just an observation don’t if there’s any history but the two of you make a good couple!!!
Glad it was helpful!
Great ideas. Young person's back and knees tho!!
Bananas#1 ...always see the pros on tv eating them
hahah that is a great one
I know it's not possible to get something good so easy but sometimes we make mistakes and lose money and time on things we don't know. i have been on stock trading for months throwing away my money and my time for long i have been in debt on till i saw a comment about Richard Bruce, contacted him and he explained all to me, helped me back all that i have lost in just one month it's amazing and i am thankful to him with his good strategies i was able to make up to $39000 every 2week is that not amazing? ha-hah well I want to use this time to advise anybody who has been losing his or her money and time to try him maybe he will be of help to you am sure he will. feel free to write him on Whats app+1(971)5122836 or (@richard_brucefx) on Instagram...
Thanks for this video, its very detailed?????? Having got involved in the stock market and made little profits, i still greatly believe in bitcoin trading mostly as the market is very bullish at this point in time. I strongly advice us to get involved in DAY TRADING properly guided by a pro traded with a working strategy/daily signals. For me it's been very successful because i was being guided by a pro trader called Mr Richard whose strategy/daily signals has proven to be so accurate and well analyses. Trading and growing my portfolio from 0.9btc to 5.8btc within 4 weeks is so awesome and credible. Don't you think this is the right time to grow the little we hold ahead of more bullishness ? Mr Richard can be reach via Insta @richard_brucefx* for inquiries into profitable trading systems.
I make my own protein snack bar from milk, honey, crunchy peanut butter, dry porridge oats and chocolate flavour protein powder - you can add more crushed peanuts and chopped dried apricots if you like these. This is a cold mix and then chill overnight in the fridge then cut into bars. Find recipes online for quantities and these cost you a few pence each rather than pounds for shop bought items. I notice a real difference to my energy levels at the end of a round when I nibble on these from half-way.
Nat knows her stuff. And it sounds so much more efficient with her accent.
Being a Samoan when you said Corn beef my eyes went all watery with joy 😂😂
Thats why John Daly always keeps drinking and eating skittles 😂
Trigger A road sweeper for Peckham Council .. Do you know he did 20 years service sweeping the streets with the same original broom.. It did have to have 35 replacement heads and 25 new handles mind...
Broom handle is all you need...but remember to get it fitted..😂😂
Hoping 21 is better than 20 for all...
Nat seems to separate the rotation, not moving hips. Alex looks like you move the hips in the first exercise. Should hips be locked for this exercise?
Hello David - we would like you to try to lock the hips and move the upper and complete this the opposite way around too
Lock hips in second exercise too?
Try alkaline 88.
good vid Alex; but l hurt myself bending over to pick up the stick off the floor.haha
Am I missing the link to the trainer in these videos?
it is down below in the description but here is the link also www.pro-fitgolfconditioning.com/
Could you improve the audio quality? The advice is great.
Yeah sorry this is an older video… more recent have improved. Thanks for tuning in
Alex.. video from you showing the difference between the proper shoulder turn as shown here and the flat out of posture turn/sway as mentioned on here against a tilt.. I know when i started playing many years ago and watched instruction videos it confused me which way was correct.. It really messed me up for a long long time.. especially when someone says “your tilting” or “your swaying“ ...
Why are you recommending meat for energy when you need whole food carbs to give you the needed energy without the spike that refined carbs give you? Protein and fat (meat) is not an efficient way to provide energy.
Bananas better than processed meats overall health wise and suitable for veggies.
Unless fat and meat are the only things that you eat. Our bodies can burn sugar (carbs) or fat. If you choose carbs you need to be extremely energetic to burn it all off so it doesn't store as fat.
How many reps
only 10 or so
@@AlexElliottGolf thanks
Natalie, will you go to prom with me? On a serious note, what about more complex carbohydrates such as dry cereal, raisins, other fruits etc.in the bag? The marathon runner in me thinks that getting the glycogen stores topped off in the muscles would be helpful also. Thoughts?
I think this would also be a good idea
Very good but starting to think indeed a new body
haha i glad to hear you enjoyed the video
I need knot indeed
Good content but you need to sort out the random background noises. Perhaps record when the gym is closed or use microphones.
I’m aware of this, thank you bud, we are getting this sorted
HI
She needs a microphone.
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Easy for those 30 year olds to demo that move. If you want to really impress someone you need to use 70 year olds who are not yoga instructors.
Don't try this if you have any shoulder problems.
Yeah agree
Thanks
But the noise behind is extremely disturbing, annoying and makes your listening much more complicated.
i will try and address, thanks for the feedback
Good info, very poor acoustics.
sound is really bad....use mics
PLEASE prepare set up. Surely you can get rid of background noise / people walking across background in videos. etc. Looks really amateurish. Spoils decent content.
I try but this equipment costs a small fortune, and i’m not in the brackets of those big youtubers who can afford to spend a fortune on audio gear, but thanks for the feedback
I really wouldn't be keen on any exercise which, "opens up the chest cavity" but, fortunately, that's not what Nat meant 😅
Yeah, hopefully these help!
Noisy venue, speaking too quickly, poor diction = hard to follow, annoying video.
So bad with all that noise in the background never understood a word of it