Voice | Wk3 of Reclamation | Trauma Informed Yoga for Survivors of Sexual Assault

Voice | Wk3 of Reclamation | Trauma Informed Yoga for Survivors of Sexual Assault
Practice the 4 Session Series Here: • Reclamation | Trauma I...
Affirmation: I am not defined by what happened. I am the author of my story.
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ABOUT THIS 4 SESSION SERIES:
We are reclaiming our: choice, body, story, and power.
A 4 session series for survivors of sexual assault and abuse. Each week will include gentle movement, breath awareness, and mindfulness with topics that build each week.
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Soma Yoga: bit.ly/soma-yo...
Work 1 on 1 w/ Hannah: bit.ly/1-on-1-...
Free Trauma Informed Yoga Class: bit.ly/free-tiy
Buy Me a Coffee: bit.ly/buy-han...
Follow Hannah on IG: bit.ly/hannahs...
Hannah’s Herbal Apothecary: bit.ly/hannahs...
#TraumaInformedYoga #Yoga #YogaForPTSD

[@juliegoldie2056]

Hannah, thank you so much for your classes. I follow them as needed, it's a wonderful tool accompanying me on my journey of breaking free from generational family incest.
I love your softness, thank you again, from the bottom of my heart!

[@lailaamrabdelghany]

I searched on UA-cam "yoga for sexual assault" and from just seeing the title of this video I burst into tears, feeling so validated and met in my current need.
Thank you so much. This practice was beautiful

[@singasong1123]

Bless you

[@olenaakhmetova4789]

Dear Hannah thank you very much for the precious practice🌻🌻💕🇺🇦🙏🏻
I renewed, my pain in heart and all body is much smaller💗💗💗

[@HannahUiri]

I'm so glad, Alena!

[@sacredlifeawakening]

Amazing! Thank you ❤

[@kallili8987]

Thank you!

[@lltinkerbell]

Thank you so much 🙏❤