20 Minute Energizing Morning Vinyasa Flow | beginner friendly
Вставка
- Опубліковано 3 гру 2024
- surprise upload, enjoy this quick + simple flow!
spotify playlist: open.spotify.c...
RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!
I keep coming back to this video - the length is perfect. I would love to see more 10, 15, and 20 minute yoga flows on your channel!
Thank you! Perfect for when there’s no time!
Love this! Simple way to wake up your body in the morning
totally agree!
Comfortable, like a glove.
And yes, please, more this length, for workday mornings.
Will do!
loved ! , sometimes I just need a 20 minute class and this was perfect as my starter practice for the day. thank you xo
Yesss, a quick boost!
Namaste
What a great morning stretch class for a day when I thought I had no time at all. Gave myself the gift of this 20 minutes and I was so glad I did. Thanks for sharing this and all your other wonderful content and classes. Namaste, sis.
The perfect dose of everything ♥️🙏
Loved this!! Really felt awesome!! Gratitude!
I come back to this one often! Thanks Kaylie. x
Thank you! Really enjoyed this class and would love more 20 minute classes. :)
This was so good even for an advanced yogi. Thank you.
Loved it thanks 😊
more morning flows please!
noted!!
Excellent class. Thank you for your clues. They are very important. I will continue doing your class
So good Kaylie❣️My energised morning flow, thank you again🙏
hugs and big gratitude hugs for you and this sweetness brief flow....great accompanying playlist....deep heartfelt meaningful words in each song. I so value all you keep giving xoxo
I'm back! I had COVID and have been too wiped out to do you videos. This was the perfect flow to ease my way back in. I loved the deep breaths at the end. You have such a gift for orchestrating creative, engaging, deeply satisfying flows. I won't be at your retreat, but I hope it goes well and that you all have an amazing time
🙏
oh my gosh, loved this for a morning flow or on a low-energy day. is this one on the app? i'd love to save it to my favorites, but couldn't find it...
I just discovered your channel and loving your classes. They are exactly what I was looking for. Thank you!
Thank you Kaylie , loved the class , great timing as it allowed me to move in a long day xx
Thank you for this beautiful flow Namaste
it was great..quick and effective..thank you Kaylie🌺
I love how creative your flows are! The absolute best!
LOVED this! You are amazing, also love your longer classes 🌻 hugs to you!
this felt amazing! thank you
so good!
yay!!
Can you do a mini ball workout please
Cute legging. What makes them comfortable to wear.
What camera and microphone do you use?
love the intro! awesome video, body is looking great