35 Minute Yang to Yin Yoga Flow | power vinyasa + deep stretch

Поділитися
Вставка
  • Опубліковано 4 лис 2024

КОМЕНТАРІ •

  • @jenniferinnis9648
    @jenniferinnis9648 2 місяці тому +1

    I love this blend of class. Would love to see more. Thank you 💚

  • @m.jananna3867
    @m.jananna3867 2 місяці тому +1

    Absolutely loved this flow!

  • @ab63930
    @ab63930 Рік тому +3

    I love this format! Perfect when my body is craving movement but also feeling a bit achy. Would love more like this :) Thanks for another amazing class!

  • @radha13789
    @radha13789 Рік тому +5

    Just what we needed 💜💜💜

  • @fitnytech
    @fitnytech Рік тому +2

    A healthy lifestyle is something you refine over time - not overnight 🙌

  • @ExiledtoColumbus
    @ExiledtoColumbus Рік тому +1

    One of my favorite classes yet!

  • @karenlimon6334
    @karenlimon6334 Рік тому +2

    Love yang to yin! Please keep it coming 😊🙌

  • @corinnelaing4970
    @corinnelaing4970 Рік тому

    Much needed after a few days of trauma.thank you feeling so much calmer and at peace x

  • @SeyedehAbedeMohammadi
    @SeyedehAbedeMohammadi Рік тому

    Thank you Kaylie! I loved the distant train's sounds.

  • @angel44443
    @angel44443 Рік тому

    LOVE LOVE LOVED this class! Perfect for eclipse sun cause I'm exhausted. Thank you. Kylie

  • @Thefitty
    @Thefitty Рік тому +2

    i didnt think i would have teh patience to do this all at once but i did! :)

  • @deandrac6351
    @deandrac6351 Рік тому

    perfect end to a hike filled day! More of these please!

  • @katromaly
    @katromaly 10 місяців тому

    Loved this class! Thank you, Kaylie 💖

  • @GS-tc1bd
    @GS-tc1bd Рік тому +1

    Thank you. My right shoulder has been so tight and this helped. Love all your classes!

  • @dazzleglassbeauty
    @dazzleglassbeauty 7 місяців тому

    loved this flow combo! would love more like this, the time was also so perfect!

  • @montserratibanezimbernon8774

    Perfect class, from beginning to end! Thanks! More of this!!

  • @ariellesolomon1802
    @ariellesolomon1802 Рік тому +1

    I was really able to slow down and enjoy this flow. Thank you so much for this!!

  • @amandabackstrom8567
    @amandabackstrom8567 4 місяці тому

    Loved this so much! Thank you for being such an inspiration 🙏🥰

  • @krisdrumm
    @krisdrumm Рік тому +2

    That was refreshing,thankyou

  • @Destyn
    @Destyn Рік тому

    Had no idea how much I needed a more relaxed flow today. Thank you!

  • @lesleydoherty8769
    @lesleydoherty8769 Рік тому

    ❤ with all the turmoil going on across the globe, Thank You for bringing a moment in which to restore self peace and hope that others Will have theirs restored. ❤

  • @pamelalee5075
    @pamelalee5075 Рік тому

    Wonderful practice, Kaylie. Thank you

  • @angeong1766
    @angeong1766 6 місяців тому

    Sp perfect for my active rest days...thank you!!

  • @Celpama99
    @Celpama99 Рік тому

    This felt really good after a very busy and standing on my feet all day❤. Ty Nicole 😊

  • @nguyenppl
    @nguyenppl Рік тому

    So lovely! Grateful to have found you 😊

  • @dianepotteryoga
    @dianepotteryoga 7 днів тому

    Loved it!

  • @michaelor5989
    @michaelor5989 4 місяці тому

    Wonderful and relaxing a good way to start the day

  • @erinhorn6946
    @erinhorn6946 11 місяців тому

    Loved that soooo so intensely!!!

  • @ayannabarrett7279
    @ayannabarrett7279 5 днів тому

    should not be tasting my sweat in yoga 😂😂 but thanks! I’m glad I was able to feed my body with energy today

  • @beatatisoczki4527
    @beatatisoczki4527 Рік тому

    It was amazing after a hard day!

  • @blsasss
    @blsasss 8 місяців тому

    Namaste! Thank you!

  • @priscillabateman9851
    @priscillabateman9851 Рік тому

    love this combo!!

  • @keysen9326
    @keysen9326 Рік тому

    Thank you for sharing with us❤

  • @savb101
    @savb101 Рік тому

    beautiful sequence thank you!

  • @juliaflowcallies
    @juliaflowcallies Рік тому

    Absolutely loved this! Thank you Kaylie :-))

  • @CKS999
    @CKS999 10 місяців тому

    Love this flow❤

  • @anamericanmuslim6399
    @anamericanmuslim6399 Рік тому +1

    This is perfect towards the end of the week. I'd love to see a longer one working up to deeper stretches like mermaid and compass pose with a lot of delicious movement and twisting in-between. :)

  • @sherricarter3544
    @sherricarter3544 Рік тому

    Love this-thank you!

  • @mandicoi9967
    @mandicoi9967 Рік тому

    Thank you 💞

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    Fantastic ❤

  • @prrtt8802
    @prrtt8802 Рік тому

    Like this

    • @prrtt8802
      @prrtt8802 Рік тому

      Thank you for _heart.It's an encouragement to keep making good clips.

  • @crisroberts2517
    @crisroberts2517 5 місяців тому

    You are amazing thank you🤍🤍🤍

  • @Aslani82
    @Aslani82 Рік тому

    ❤❤❤

  • @esthersharp2658
    @esthersharp2658 Рік тому

    The yin needs more work but great flow

  • @squeakyscauldron
    @squeakyscauldron 7 місяців тому

    Good class, but this isn’t yin at all