30 Minute Creative Vinyasa | fun + funky transitions

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  • Опубліковано 3 січ 2023
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КОМЕНТАРІ • 36

  • @MinaidaRamirezGarcia
    @MinaidaRamirezGarcia Рік тому +10

    Kaylie I've been doing your flows and workouts for one year now and I've never been feeling better, stronger and more grounded, thank you so much for offering this for free

  • @johannahiggins6724
    @johannahiggins6724 Рік тому +6

    Loved this stretchy class! I actually enjoyed that it didn't repeat like a traditional vinyasa class, just flowed seamlessly into the next pose until it was completed

  • @laurie132
    @laurie132 Рік тому

    Good evening Miss. Kaylie
    Thank you for this class. It was a wonderful way to end my very chaotic day.

  • @ritzi33
    @ritzi33 Рік тому

    Oh hi! I came back here it was lovely and I'm stronger! Thank you so much! ✨🌻🙏

  • @lenaflora_
    @lenaflora_ Рік тому

    Just what i needed to feel better after a long shift of work ❤

  • @atheajane6657
    @atheajane6657 Рік тому

    Good! Thankss

  • @pamelalee5075
    @pamelalee5075 Рік тому

    A lovely, free-flowing practice. Thank you

  • @ilonasapakova7498
    @ilonasapakova7498 Рік тому

    Hi Kaylie, excelent !! I’m looking forward to the morning ❤❤ ❤thank you

  • @sarahwinzar3338
    @sarahwinzar3338 Рік тому

    Loved the class , thank you , went so quickly , but felt calm and strong xxx

  • @ruby3.0hasi60
    @ruby3.0hasi60 Рік тому

    Day 3, thank you so much for posting this one. I do one video a day, even though i repeat them over and over, they never get boring. And i always looking forward for new ones

  • @justjillyoga
    @justjillyoga Рік тому

    Day 3 yay! I take some of your creativity into all my classes. Thank you!

  • @Thefitty
    @Thefitty Рік тому +1

    *This was a lovely well-rounded class! Thank you so much for the backbends and the one legged transitions. I'd love more of those!*

  • @jesscasale9033
    @jesscasale9033 Рік тому

    This one went by so fast! I am loving this challenge!

  • @chelseamartinolich8996
    @chelseamartinolich8996 Рік тому

    i loved the funky transitions so much i saved this so i can do it again!

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому

    Day 3 has been great Kaylie…always love the creativity in all your flows 👱🏻‍♀️💫🤎🍑🥰💫

  • @jackieneff1119
    @jackieneff1119 Рік тому

    Loved this! Thank you Kaylie! Have a wonderful day!

  • @mimirobin
    @mimirobin Рік тому

    ooh you have your heel down in Skandasana now i'm jealous hehehe,, loved the challenge of longer balances!

  • @katdominy5892
    @katdominy5892 Рік тому

    this one felt sooo good.

  • @samerelchahabi574
    @samerelchahabi574 Рік тому

    This is great! I tend to focus more on strength and cardio, but the stretching, particularly with having tight hamstrings, is excellent, and I feel mentally relaxed after class. Thank you

  • @michelinewilkie3064
    @michelinewilkie3064 Рік тому

    Merci Kaylie and happy 2023 from Montreal! ❤

  • @emilyfernandez2539
    @emilyfernandez2539 Рік тому

    Always love these funky stretches 🤩

  • @kimalibert2927
    @kimalibert2927 Рік тому

    What an intense 30' flow I loved it as usual ! thank you Kaylie for your wonderful work 🤩

  • @bitteralmonds
    @bitteralmonds Рік тому

    I'm loving these videos!!

  • @findingflowyoga
    @findingflowyoga Рік тому

    Love these stretchy practices! Thanks for another great day of this challenge 😍

  • @axelzapata1084
    @axelzapata1084 Рік тому

    Thank you so much!!! I love it!!! ❤

  • @smugchipmunk2368
    @smugchipmunk2368 Рік тому

    Another day done! So sore from the first two days so had to modify a few poses but loved how deep the stretches where! ❤

  • @ritzi33
    @ritzi33 Рік тому

    Thank you so much Kaylie! that really was bliss. Getting ready for DAY 4! ✨

  • @mckenziepiehl8612
    @mckenziepiehl8612 Рік тому

    love!

  • @rondacharles2441
    @rondacharles2441 Рік тому

    Perfect!

  • @vik6304
    @vik6304 Рік тому

    So good ❤

  • @jongjitatayatamawitaya8355
    @jongjitatayatamawitaya8355 Рік тому

  • @antjebauke9543
    @antjebauke9543 Рік тому

    Lovely flow, thank you so much 🤍

  • @nidhiraid
    @nidhiraid 2 місяці тому

    apr 17 2024

  • @najette1404
    @najette1404 Рік тому