Ridge gourd (Luffa acutangula, angled luffa, Chinese okra, sponge gourd) full information

All you need to know about Ridge gourd (Luffa acutangula, angled luffa, Chinese okra, sponge gourd) including the information on nutritional value, nutrition facts, description of plant, health benefits, other uses and propagation.
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#Luffa
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[@AditiNath1234]

Beautiful✨✨✨❤

[@hareeshchintagunta227]

Good information

[@PlantingNature]

Thanks a lot..👍👍👍👍

[@goldenglowladore3842]

Thank you very much. Amazing, helpful plant.

[@PlantingNature]

Thank you

[@nnageeshdang4er843]

Woww superb info bro

[@PlantingNature]

Thank you for the support..👍👍

[@candywalker483]

How do you peel these at the end of the season? Thank in advance.

[@jhonycaan5054]

how much carbs in numbers it have?