Using Food As Medicine: How To Protect Yourself From Disease & Illness Everyday | Dr. William Li

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 40

  • @sumanpai9473
    @sumanpai9473 14 днів тому +4

    Somebody give this man a nobel prize. My life became better because of such ppl.. very few doctors in fact only one in my hometown spoke of diet to beat disease. N he changed my life for the best.. imagine how much thinking he has done to put it in a video n make it easy for us. God bless his soul..

  • @maryegeland932
    @maryegeland932 16 днів тому +9

    You are an extraordinarily fine speaker, Dr. Li. The beginning of this video seems to be at a conference.
    As well known as you are worldwide, I feel extremely fortunate to hear about your decades of research here in the comfort of my home. Thank you so much for your generosity.

  • @blancaestelabernaldez3352
    @blancaestelabernaldez3352 13 днів тому +1

    I am very happy that you talk about FOOD as a regeneración System. I live in Mexico and we are so lucky to have a Huge variety of fresh food and vegetales.

  • @janellison5011
    @janellison5011 15 днів тому +3

    When my niece was treated for breast cancer, the cancer treatment center sent her a weekly supply of foods she was to consume. She was to continue with green tea daily after her chemo and radiation were completed.
    I have rheumatoid arthritis and began an anti-inflammatory-leaning diet, which has made me feel better. My rheumatologist was less than encouraging and impressed, however. But then, he's never discussed nutrition with me during the 16 years he's treated me. My inflammation markers are good.

  • @sonalimartinii
    @sonalimartinii 16 днів тому +7

    80% Dark Chocolate
    Matcha
    Kiwi
    Blueberries
    Peach
    Nuts
    Coffee
    You're welcome 🤭

  • @tinabambina8172
    @tinabambina8172 16 днів тому +18

    Who's having a few pine nuts, a few pecans and black coffee 🖐

    • @lindag9975
      @lindag9975 16 днів тому +2

      I make my own granola with these and add flax seeds, chiat seeds, walnuts, Brazil nuts, and sometimes sunflower seeds or pumpkin seeds. All dry roasted so you don't get the toxic oils. Then I add some unsweetened dried cranberries.

  • @davidkidd368
    @davidkidd368 16 днів тому +3

    what a great speaker and what knowledge Dr LI has

  • @lewbowling6887
    @lewbowling6887 16 днів тому +8

    I got my cup of matcha green tea with soy milk in one hand and a golden kiwi in the other while sitting back enjoying Dr. Li on UA-cam, big screen TV. There's no need for regular TV watching anymore.

    • @run4cmt
      @run4cmt 15 днів тому

      the soy milk may negate the benefits of green tea.

    • @lewbowling6887
      @lewbowling6887 14 днів тому

      @run4cmt
      From page 103 of Eat To Beat Disease: "The next chance you have, fill up on soy". There are a number of reasons listed for doing so.

  • @pachellaarms5894
    @pachellaarms5894 16 днів тому +2

    I'm drinking green tea as I'm watching this video 👍

  • @HealthyPath-l2e
    @HealthyPath-l2e 15 днів тому

    what a great speaker and what knowledge Dr LI has 3:50

  • @Asta2121
    @Asta2121 16 днів тому +3

    Buyers tip...I buy fresh blueberries and rinse them in water then put in plastic bags and freeze.

    • @lewbowling6887
      @lewbowling6887 16 днів тому +4

      Blueberries are on the "dirty dozen " food list. Be sure to buy organic. In doing so, I also soak them in a solution of baking soda and water. Afterwards placing them in a BPA free container. (There's too much darn plastic around)

  • @Tocimah
    @Tocimah 11 днів тому

    Things I don't agree as microbiologists and doctors have been screaming for 4 years about certain info.....lots of opposing info in this but some info I found useful.

  • @liewmooifa6226
    @liewmooifa6226 16 днів тому +1

    Hi Dr LI tqso for your kind work and sincere sharing l hope ❣️ our younger generation know how to appreciate it ❤ 🙏🙏🙏

  • @JOELBautista-os6jf
    @JOELBautista-os6jf 16 днів тому +1

    Thanks a lot dr w li godbless

  • @umap8651
    @umap8651 16 днів тому +1

    Dr Li request you to please tell us how much Cacao nibs, fruits etc we need to have daily ..as too much is also isn't right

  • @rsolom6
    @rsolom6 16 днів тому +2

    What about the glucose rise from fruit and the arteries? Also agree with nuts.

    • @chewiewins
      @chewiewins 16 днів тому +1

      The fibre in fruit makes the sugar fine

  • @akorfagidiglo7283
    @akorfagidiglo7283 15 днів тому

    Hi Doc which foods can heal collapsed lungs

  • @TreasureHunter-hf9ff
    @TreasureHunter-hf9ff 16 днів тому

    Is the purple potato you are talking about a nightshade or is it a sweet potato?

  • @umap8651
    @umap8651 16 днів тому

    Can people with hypothyroidism have matcha tea?

  • @karmachokey1084
    @karmachokey1084 16 днів тому +1

    🙏🏽🙏🏽🙏🏽

  • @Nivea5667
    @Nivea5667 16 днів тому

    Tks from India

  • @user-xs9835
    @user-xs9835 16 днів тому +5

    Who is here on carnivore diet and feeling great?

    • @chewiewins
      @chewiewins 16 днів тому

      Glad you are! Good is you cut out UPF. Bad is no fibre

    • @chrisstepleton4761
      @chrisstepleton4761 16 днів тому

      Good for you! Just didn't work for me.

    • @faithdurrer8614
      @faithdurrer8614 15 днів тому

      Feeling great and being great in terms of organ function/and disease presence are not necessarily equivalent.

  • @Asta2121
    @Asta2121 16 днів тому

    I bake my purple potatoes and eat them

    • @4LuvOfGAIA
      @4LuvOfGAIA 16 днів тому

      Where do you buy them? I can't ever find any.

    • @Asta2121
      @Asta2121 16 днів тому +1

      @4LuvOfGAIA I can not find them in grocery stores. There is a farmers market every saturday where I live and they are there.

    • @kevinh2969
      @kevinh2969 16 днів тому +1

      They just arrived in my grocery last week

    • @marishin3874
      @marishin3874 16 днів тому

      I find mine at Sprouts and asian grocery stores

    • @dorisford7313
      @dorisford7313 16 днів тому

      Natural grocers in Longview seems to always have them with stickers that day “Stokes”

  • @valerieescabi6104
    @valerieescabi6104 16 днів тому

    🙏🏻🩷

  • @edithharmer1326
    @edithharmer1326 9 днів тому

    Knowledge is Power!👌
    This Amazing knowledgeable Scientist is Gold!!❤❤❤❤
    He is helping us all to understand and apply the right ways to treat our body by eating foods as medicine for our body and entire good health!
    🫶👏👏👏👏