The TOP FOODS To Heal The Body & PREVENT DISEASE! | Dr. William Li

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 1,2 тис.

  • @debbiedebbie9473
    @debbiedebbie9473 Рік тому +184

    DR LI is the healthiest looking person who talks about health. ♥️👍🙂

    • @rhondar828
      @rhondar828 8 місяців тому +12

      Funny you say that, you're right? So many times I look at the docs in videos teaching their theories and think "why should I believe you"? Because they look unhealthy. This doc really does look very healthy.

    • @lindamorgan2678
      @lindamorgan2678 8 місяців тому

      Yes and aging rapidly it seems @@rhondar828

    • @courtneyenglish7829
      @courtneyenglish7829 25 днів тому

      and he evidently does not believe in the creator and his vastly deeper knowledge. God created man from the earth. Earth provides the nutrients for vegetables and fruits. Duh!

  • @dennissecor8092
    @dennissecor8092 7 місяців тому +163

    This is great information, thank you, im 67, had a stroke in 2010, it took me down hard, but working out and lots of walking, lots of walking, and eating healthy, in 3 years, i was back, kicked the stroke, lost 140 pounds, and i havent been sick, not even a cold, life is Great, no sicknesses!!!😊

    • @gleeful77
      @gleeful77 5 місяців тому +10

      That’s an amazing feat! Congratulations and thank you for sharing because it gives people the hope to pursue their own health goals!

    • @marthasanchez9123
      @marthasanchez9123 3 місяці тому +3

      That’s great!

    • @lawrenceharada430
      @lawrenceharada430 Місяць тому +1

      Congratulations! Kudos to you!

    • @evawilsmore4787
      @evawilsmore4787 Місяць тому +1

      Thank u for ur comment. It gives me hope. I'm 10 months after a stroke and doing the same as u did but wondering how much more I can improve. This will keep me going on the exercise path.

  • @Ophelia-dj8si
    @Ophelia-dj8si Рік тому +375

    A lady i know had Stage 4 breast cancer and had both her beast removed. She did not take the chemo but instead, she took only fruit and green vegetable diet and she is still alive after 20 years and no recurrence.

    • @bcda2248
      @bcda2248 8 місяців тому +15

      Glad to hear that

    • @patwilliams800
      @patwilliams800 7 місяців тому +7

      Marvellous 😊

    • @margaretsarben9682
      @margaretsarben9682 7 місяців тому +13

      Thank GOD for his mercy toward our sister who had cancer GOD is merciful Shalom

    • @wifey379
      @wifey379 7 місяців тому +7

      Thank God ❤❤❤❤

    • @rogerbritus9378
      @rogerbritus9378 7 місяців тому +7

      That didn't work for Steve Jobs. Go at it with all you can and as early as possible, for the best chance of winning.

  • @CSI426
    @CSI426 9 місяців тому +375

    Green tea, soy, tomatoes, dark cacao, broccoli & its stems, broccoli sprouts better than regular broccoli, blueberries, kiwi, eat foods with high levels of polyphenols, pomegranate juice, cranberry juice. Watch the video to hear important explanations in details and other info about various cancer treatment options.

    • @norsidahyangyahaya6820
      @norsidahyangyahaya6820 8 місяців тому +23

      Tq for the list

    • @juba9575
      @juba9575 7 місяців тому +6

      Thank you

    • @lindadurand247
      @lindadurand247 7 місяців тому +22

      Extra virgin olive oil is high in polyphenols

    • @pippilong89
      @pippilong89 7 місяців тому +6

      58:00 Its really about the joy and enjoyment of (ex:) a beautiful glass of tomato juice,,,pure medicine!

    • @obikalu5863
      @obikalu5863 7 місяців тому

      35:04 😊😊😊

  • @raphaelopticians9757
    @raphaelopticians9757 3 роки тому +949

    As a cancer patient (stage 4 pancreatic) 4 years since diagnosis diet has been a tremendous part of my healing… thank you for this great conversation

    • @thehutchboyd
      @thehutchboyd 3 роки тому +71

      Get well soon 💜

    • @dalewebb1757
      @dalewebb1757 3 роки тому +104

      I wanted you to know I said a prayer for you that you be given the best knowledge and help to fight your disease.

    • @raphaelopticians9757
      @raphaelopticians9757 3 роки тому +35

      Thank you both !

    • @Kuasarakyat2
      @Kuasarakyat2 3 роки тому +38

      Bless you with speedy recovery

    • @imbrakingthrough2152
      @imbrakingthrough2152 3 роки тому +27

      ❤️ Thank You 🙏🏻 for this comment. Let us know how You’re doing- get those veggies

  • @sarahpemberton-lx7fz
    @sarahpemberton-lx7fz 9 місяців тому +172

    I am a stage 4 cancer survivor, it’s been 24 years since I had 8 mos of chemo and radiation to my brain. I am 58 and my brain on MRI looks like a 70-80 year old. I’m hoping this diet along with exercise will prolong my life in a healthy way!

    • @bcda2248
      @bcda2248 8 місяців тому +13

      May God bless you and your dreams will come straightly to you 🙏.

    • @LYSS89
      @LYSS89 8 місяців тому

      Look into....Fasting obviously....
      A thorough detox.....
      Aronia berries... Look into them...Maqui berries... You can create tea and sip throughout the day...
      Stay away from refined carbs and sugar..
      Eat as organic as you can...
      Get a good reverse osmosis water system if you can....
      Wash your vegetables in bicarb of soda and apple cider vinegar then wash before steaming or eating raw...
      Do your own research of course but meditating... Good sleep..... Certain supplements...
      Come to your own conclusions..
      Never buy supplements that have fillers or binders..
      No magnesium stearate..
      No silicon dioxide..
      5greens is a great website in the UK if you're from this country.
      Perhaps things like Zeolite Clinoptilolite powder to consume to remove toxins but research and see what you can is best...
      Sweating is highly effective...Exercise... Weight training in particular and brisk walk would be a great combination.
      Lymphatic massage...Cold showers perhaps....

    • @kev63inuk
      @kev63inuk 8 місяців тому +5

      Wonderful to hear Sarah . God bless you and yes get busy walking in nature .

    • @elmawhyte2616
      @elmawhyte2616 8 місяців тому +5

      Thanks very much Dr Li. Love to listen to u. I believe every word.

    • @catherinestcroix9027
      @catherinestcroix9027 8 місяців тому

      ​@@kev63inuk788😅😅ypuyy

  • @pfeen8203
    @pfeen8203 Місяць тому +4

    This world needs more doctors like yourself never lose these views

  • @MommaBearsCorner
    @MommaBearsCorner Рік тому +91

    i have had cancer twice. and have lived with many health issues for years. My cancer was later stage 4. i used Advanced Gerson Cancer diet/therpies myself to stop the spread faster, and until it was half gone. Then i did half and half using Doc William Li's method and still cheated once my cancer was down. I am not an all natural person in foods, but a southern belle bad diet for sure. we love souther foods. but have learned to stop a big part of such and replace it with healthy foods mostly. moderation is the key. I wish i had found it early. I tried chemo/Ra and could not do such. i reacted right away. I did it every other week and stopped. even that i reacted and was NOT going to allow such to harm other parts of my body. Many develop heart issues. I went from alittle normal for age arteries to 90% blocked and now have to deal with that even with healthy foods and all that struggle. Yet so many conditions I had, is gone! even big part of glacomma which is NOT suppose to just disapear and get better. Also no more fibromyalgia. so many issues gone. now i have to deal with the heart. if i make it, i know how to finish fixing it. These diets. sad thing is, kids ARE getting sicker fast and as kids and CANCER IS on rise even iwth kids. its fast foods and not eating healthy today/

    • @sandralymond2595
      @sandralymond2595 9 місяців тому

      C4

    • @melanieclay1262
      @melanieclay1262 9 місяців тому +11

      How did you change your diet, please? What foods did you stop/start, and what portion control methods did you use? Thank you so very much🎉🎉🎉. God bless you!

    • @doreenlong
      @doreenlong 7 місяців тому

      😊😊​😊q❤@@melanieclay1262q😊
      I1❤

    • @SusanLangdoc
      @SusanLangdoc 7 місяців тому

      No wonder. Do you know saw dust is used as a filler I. Many of our foods and animal foods it's insane nobody cares

    • @lindadurand247
      @lindadurand247 6 місяців тому +7

      Whole foods, fermented foods, healthy fats, evoo, coconut, avocado, D3, K2, and intermittent fasting.
      Eliminate all processed carbs and sugar, vegetable seed oils these are all highly inflammatory

  • @patricialiedeke2425
    @patricialiedeke2425 Місяць тому +5

    Thank You Dr.William Li for all you do in research and the way you explain everything so clear for all to understand......I watch as often as I can and enjoy whatever subject you are teaching on & always in a way that I know I have many areas I need to stop or add certain foods or beverages....I do strive to make the changes ......plz keep on teaching us to take care of our with foods & beverage......you are my favorite Doctor ......if i ever get cancer i would want you to be my doctor ......I wish you could be my doctor as of now cuz i would feel as though I was in the most competent hands ever ..........you are very sexy with all your knowledge and give so much to others........you are a great humanitarian.........Thank You Dr .William Li ... appreciate all u teach me and helping me to stay healthy......P.A.L.

  • @chitchitta
    @chitchitta 2 роки тому +140

    I'm Dr.Premalatha , general Practitioner from Madurai,South India..
    This is a useful and informative video.
    Very very informative and I'm learning a lot after hearing Dr Li's video..

    • @lindamorgan2678
      @lindamorgan2678 8 місяців тому +13

      A person needs to be like you.NEVER stop learning. Some Drs, are mug and closed minded..NOT you

    • @GeneAnderson-wy4bu
      @GeneAnderson-wy4bu 8 місяців тому +8

      Dr. Premalatha, I so wish more Dr.’s were like you, they have laughed at me. They know if they heal their patients that they won’t have a job and then the insurance companies will go broke too, what a mess our medical system is in.😢

    • @jactac838
      @jactac838 6 місяців тому +2

      I have both his latest books, they are great.

  • @clairehart6267
    @clairehart6267 11 місяців тому +76

    "You are the Best Dr. William Li". I have been living this lifestyle for many years as I am approaching 80 yrs. old. Listening to your U-Tube I am still learning. Smiles

    • @chester122149
      @chester122149 Місяць тому

      GOD BLESS YOU CLAIRE! I'M ALMOST 76 IN JANUARY 2025 AND I'M DEFINITELY GOING TO TRY HIS RECOMMENDED LIFESTYLE! NOW THAT I READ YOUR TESTIMONY I KNOW I'M GOING TO TRY! I WAS THINKING IT WAS TOO LATE FOR ME, BUT I GUESS IT'S NEVER TOO LATE. THANK GOD I HAVE NEVER HAD ANY MAJOR HEALTH ISSUES, JUST BEEN REAL SLUGISH AND FOGGY LATELY, AND BEEN SEARCHIN' FOR AN ANSWER, THINK I FOUND IT!

  • @sandyhull703
    @sandyhull703 9 місяців тому +118

    I am so happy I was lead to this interview. Thank you. I have stage 4 cancer and currently getting some side effects from Immune therapy. Changing my diet from this moment .

    • @saraf9081
      @saraf9081 9 місяців тому +7

      Hurry up and get better

    • @Yasminedibelanda22
      @Yasminedibelanda22 9 місяців тому +8

      get well soon. dont gave up❤

    • @donnajohnson3334
      @donnajohnson3334 9 місяців тому +7

      Even small changes are valuable. I simply gave up soda when I was in my 20s. Am now 62 and saved my body an untold heaping
      Amount of sugar. God Bless you ❤

    • @homeownersassistanceprogra8795
      @homeownersassistanceprogra8795 9 місяців тому +21

      I am living with stage 4 colon cancer that metastasized to my liver Was on immunotherapy for 2 years until the tumors appeared to be stable Have been following Dr Li’s foods (read his books and took his class ) for over a year and have a wonderful quality of life! Can not thank this man enough❣️

    • @saintjabroni
      @saintjabroni 8 місяців тому +1

      @@homeownersassistanceprogra8795Bless your heart. Keep on the educated warrior path.

  • @christinemcmasters9827
    @christinemcmasters9827 6 місяців тому +57

    Kicked choriocarcinoma in 1992, without any medical, pharmaceutical, or chemotherapy intervention. The four most important legs of the treatment I devised for myself were:
    1) Mind-body communication in a meditative state,
    2) Optimal nutrition (including the elimination of sugar), eating only organically grown/raised food,
    3) Specific herbs (some wild harvested from a nearby field),
    4) Body treatments (chiropractic and massage).
    My oncologist (who was adamant that chemo was the only way to treat this) insisted that I take blood draws twice per week to keep an eye on hCG titer levels. It took five months for my doctors to reach a diagnosis, but then, only four weeks on this protocol for my body to get rid of it.

  • @mbersano1
    @mbersano1 7 місяців тому +53

    Recently had my right kidney removed that was cancerous. Scored as a T1-B less than 7cm. Needless to say I was shocked by this news, found when I had a MRI for a back problem. I have always eaten healthy,(have done Keto in past), normal weight, very active with exercise, only take a statin, No diabetes, no high blood pressure. I am a believer food is what keeps us healthy. I was lucky I showed no signs of spread. I really need help with finding a cookbook and advice on what vitamins I should take or not take. Now that I will live with one kidney. I really am enjoying these videos and I too pray more doctors would practice this kind of healthcare.

    • @cambriawellness3102
      @cambriawellness3102 5 місяців тому +2

      I find black licorice candy at bedtime helps me breath at night. A healthy kidney harnesses lung chi and heart chi, for deeper breath. Cannabis salve also helps this deeper, calmer feeling. Eating kidneys and liver is a folk medicine.

    • @FathimaSacoor
      @FathimaSacoor Місяць тому

      @@cambriawellness3102😅

  • @Prep5040
    @Prep5040 7 місяців тому +35

    In Asian cultural has a saying "good physician is like a good mother". when you want to be a doctor, you take an oath to care for your patients to put their interest at heart. But now a day, too many special interest, big pharmacies only care about their bottom-line. They only treated you by giving you more pills, not the root cause. Thank GOD for Dr. Li and many other good Doctors give out info for us to stay healthy. Many thanks for a very informative video.

  • @leoniea138
    @leoniea138 7 місяців тому +47

    This doctor we must really always pray for ....one of a kind

    • @chester122149
      @chester122149 Місяць тому

      I DO AGREE 100%! I STARTED WATCHING HIM ABOUT 3 MONTHS AGO AND I REALLY ADMIRE HIS RESEARCH AND EDUCATION! NOT ONLY THAT, BUT THE FACT THAT I CAN TELL BY WATCHING AND LISTENING TO HIM THAT HE REALLY CARES ABOUT HIS FELLOW HUMAN BEING! I LISTENED TO ANOTHER TAPE HE DID ON HOW HE GOT INTO THIS AREA OF HEALING. HE'S A GOD-SEND! MY SON-IN-LAW, YESTERDAY, I FOUND OUT MY SON-IN-LAW JUST GOT TOLD HE HAS CANCER, A SPOT ON ONE OF HIS LUNGS AND IN HIS LYMPH NODES. I KNOW GOD INTRODUCED HIM TO ME AT THIS TIME BECAUSE HE KNEW I WOULD NEED HIS STUDIES FOR MY SON-IN-LAW. THIS IS THE WAY GOD IS, YOU KNOW? WE SURELY DO HAVE AN AWESOME GOD!!! I TOO WILL BE PRAYING FOR DR LI'S WORKS!!!

  • @Manifest-888-11
    @Manifest-888-11 2 роки тому +52

    What a guy... Nobel prize needed here pls.... Life changing - What an Eye opener

  • @dennissecor8092
    @dennissecor8092 7 місяців тому +31

    This is great information, im 67, had a stroke in 2010, weighi g 375 pounds, it was hard trying to get the stroke out of head, it took 3 years of eating healthy, and walking a lot, it works, i dropped 140 pounds, still walking alot, i havent been sick, since the stroke, no covid, no colds, i do eat supplements daily, and i feel great 😅😊😊😊

  • @lindamorgan2023
    @lindamorgan2023 7 місяців тому +27

    Morning drink in green tea with dash of Ceylon cinnamon, pinch of ground cloves, tsp of cocoa dark chocolate, 1/4 tsp of Folgers instant coffee granules and a tsp or more of natural raw honey. You can tell your honey has not been diluted with water when it doesn’t get crystals in it and go back to a solid state

    • @lmcwill0502
      @lmcwill0502 2 місяці тому +3

      I wonder what that drink tastes like, tea, coffee, cocoa ,cloves, honey and what kind of cinnamon? Instant coffee?

    • @Gramma167
      @Gramma167 2 місяці тому

      Wondering what is the benefit of folgers in your cup?

    • @wendellrider1212
      @wendellrider1212 27 днів тому

      @@lmcwill0502 Coffee is now on the cancer killers list.

  • @manuelojeda9144
    @manuelojeda9144 2 роки тому +66

    I feel better since I don't go to a doctor for 5 years. It's glorious to feel so good.

    • @fionanicolson7642
      @fionanicolson7642 2 роки тому +2

      Manuel. Smart man

    • @carmenliedke8659
      @carmenliedke8659 Рік тому +2

      Congratulations.!

    • @wendyhannan2454
      @wendyhannan2454 Рік тому +1

      That’s fantastic, I bet you eat well, plus I think your family genes have a lot to do with it. 👍

    • @mikkikas6821
      @mikkikas6821 8 місяців тому +1

      I can't afford a doctor. I'm on Medicare but only part A and B

  • @sheribayne501
    @sheribayne501 Рік тому +58

    They don't teach doctors enough about nutrition in college. Rockefeller medicine, sick care! If they can keep us sick by only treating symptoms than they can continue to make money off of us. I really appreciate you Dr. Li thank you.

    • @wendywendy7016
      @wendywendy7016 8 місяців тому +4

      Well put. Nutrition isn’t a major component in their studies. Taking medication 💊 can also trigger other problems for which you then need more medication these reactions.

    • @Michelle-zk3po
      @Michelle-zk3po 7 місяців тому +2

      That's a bit harsh, tho I do agree there should be more training. The problem with that is that most research is money motivated, not necessary factual, si may not be worth the med students spending time going from one rabbit hole to another

    • @adaurbinati9167
      @adaurbinati9167 4 місяці тому +1

      They put me on an antiarrythmia drug called Flecainide that has many side effects and anticoagulant Eliquis for AFib how can I take care of my condition without these drugs 🙏🏻❤️

  • @steves8014
    @steves8014 2 роки тому +34

    I have solved several health issues over the years from home after my board certified MD had no Rx for. It pays to be openminded about this! This MD IS the future.

  • @felicisimomalinao1981
    @felicisimomalinao1981 9 місяців тому +16

    Medical Science explained thoroughly - that's Dr. Li for us.

  • @1Godscreations123
    @1Godscreations123 4 місяці тому +17

    Praise God for all things He put on earth to heal!

  • @k.h.6991
    @k.h.6991 Рік тому +39

    Dr. William Li is a great communicator.

  • @karenzimmer7607
    @karenzimmer7607 5 місяців тому +29

    Don't we wish there were thousands of more Drs like him. You are gold

  • @rhondachristensen8619
    @rhondachristensen8619 2 роки тому +61

    I'm trying to teach my 21 year old son; that knowledge, may prevent a situation from occurring ..I bought your book ..it's in my house...he can't miss this book ..it's on his place-setting...he can't ignore it...thank, dr.li...teaching teenagers, the importance of eating right ..

    • @lindapelle8738
      @lindapelle8738 2 роки тому +6

      If my mom knew in the sixties n seventies what we know now ai would be so much healthier today

    • @susanp.collins7834
      @susanp.collins7834 Рік тому

      Believe me he can ignore it - men are PAST MASTERS at ignoring things that make them uncomfortable.

    • @wendyhannan2454
      @wendyhannan2454 Рік тому +3

      Well done Mum 😉

  • @jayhope3785
    @jayhope3785 Рік тому +49

    Gosh I Love Dhru! Bringing on all these amazing people to inform and support our best health chances -at no cost - is such a gift. Great interviewer. Love Dr Li so much; so knowlegeable and explains so well. Two beautiful souls 🙏💚

    • @lloyd8399
      @lloyd8399 Рік тому +5

      Absolutely we must let food be your medicine

    • @calvinjosiah1591
      @calvinjosiah1591 Рік тому +1

      Noni

    • @deliaocampo4340
      @deliaocampo4340 9 місяців тому +1

      Asian Dr.William Li very brilliant topnotch great info very clear easy understand clear voice thanks God bless ♥️😄🇺🇸

  • @susanhawkins3890
    @susanhawkins3890 3 роки тому +189

    Scripture tells us that we are “fearfully & wonderfully made”!!

  • @jannamanning1557
    @jannamanning1557 9 місяців тому +17

    I feel blessed to find this doctor! You are a book of knowledge about the human body! I have asked some of the questions to my own doctor and they tell me that they do not have any information on natural remedies so thank you you are God sent to so many! God Bless you!

    • @nylafagan7439
      @nylafagan7439 9 місяців тому +2

      I bought his book, Eat to Beat your diet
      He makes it so easy, I highly recommend it. Ty Dr Li❤

    • @jannamanning1557
      @jannamanning1557 6 місяців тому +3

      I had to reach out to find answers I was looking for I was not able to get any answers from any of my doctors! I went in for a ct scan on 04/22/24 and on 04/23/24 my Oncologist stated that there were no signs of cancer in my body so please people you can not go by everything that they tell you! Do your own research 🧐 before making a life changing decision! God Bless all of you!

  • @Mybrotherskeeper
    @Mybrotherskeeper 2 роки тому +102

    God Almighty created the plants for us to eat and be healed

    • @catea2551
      @catea2551 4 місяці тому +1

      except for apples

    • @Fern_Yaz_Pets_Music
      @Fern_Yaz_Pets_Music 3 місяці тому +2

      Except as well for the pesticides. Also fruits now are modified to be sweeter.

    • @truthseeker8502
      @truthseeker8502 3 місяці тому

      Plants are for cattle, goats and sheep!😅

    • @themaureen1ize
      @themaureen1ize 2 місяці тому

      Amen

    • @AlexLacorum-hf9ie
      @AlexLacorum-hf9ie 2 місяці тому +1

      And also fruits. I believe that most of the fruits, vegetables, sea foods etc are created for human consumption and other living things. Avoiding them is also avoiding necessary nutrients to our body. Humans had a lot to learn about the compositions of fruits. It means their are still a lot of things thats benefit our body that humans had not discovered yet

  • @patriciafarina3336
    @patriciafarina3336 9 місяців тому +14

    LOVE Dr Li!!! BUT the extensive number of adverts attached to this video were intrusive and seriously annoying

  • @linaaboudheir3878
    @linaaboudheir3878 3 роки тому +107

    I can keep listening to him all the time Being Middle Eastern I can relate sooo much to what he said “ smell and taste of food take us to childhood & family memories Yup Health is Wealth

    • @summersolstice884
      @summersolstice884 2 роки тому +4

      @Lina AbouDheir ... also the philosophy of finding the Middle Path as you decide on what you will eat and go thru life

  • @vilmaalesna2870
    @vilmaalesna2870 Рік тому +25

    He’s a genius doctor🙏✨thank you for sharing Dr. Li you’re the Saviour the gift fr heaven🙏

  • @tweed953
    @tweed953 4 місяці тому +11

    Dr. Li has talked about superfoods such as: tea (various), Cacao (not standard chocolate bars, need to be high cacao content), broccoli (the stems are better than the florets) broccoli sprouts, and mushrooms (which can be left in the sun to increase vitamin D). Organic is best.
    Apples are also really good for us.
    Sugar is bad. White flour and rice turn sugar...
    Barbara O'Neil is great too. Nutritionist and holistic healer. Lots of good info.

    • @chester122149
      @chester122149 Місяць тому

      I AGREE TWEED! I WATCHED ONLY BARBARA FOR A GOOD WHILE! THEN ABOUT 3 MONTHS AGO I RAN ACROSS DR LI. BARBARA IS VERY SPECIAL, WAS ATTRACTED TO HER WAY TO HEALTH RIGHT OFF...THOUGHT I'D NEVER FIND ANYONE ELSE THAT I WAS INSTANTLY ATTACHED TO. SO GLAD I FOUND DR LI THOUGH, I'M PRETTY SURE I'M GOING TO LIKE HIM AS MUCH!!! THANK GOD FOR THE BOTH OF THEM!!!

  • @B3Kusa
    @B3Kusa 2 роки тому +18

    I love you. That's exactly what I claim for 55 years helping my clients heal of cancer. God bless you

  • @KihmJones
    @KihmJones 8 місяців тому +17

    Thank you both from the bottom from my heart!! Your research and suggestion and guidance on ways to grow more healthy and ageless is remarkable!! Both of my parents died of cancer at young ages. I want to avoid this. I have just made a grocery list to incorporate the many delicious fruits and vegetables that were recommended. I can’t wait to start eating them!! Thank you thank you!!! ❤❤

  • @manuelojeda9144
    @manuelojeda9144 2 роки тому +52

    I eat brussel sprouts and Bok Choy in my bone broth soup. I eat Wild caught Salmon fried with ghee. I like my Cuban BLACK BEAN. I like to add purple sweet potatoes. Also broccoli sprouts.

    • @1maybeline
      @1maybeline 9 місяців тому +4

      My mother cooked Cuban food with a healthy twist all my life. She was into healthy living before it was popular. It's amazing how powerful a healthy diet is. My diet consists of everything you mentioned including lentils, cabbage, cauliflower, sweet potatoes, blueberries, cranberries, lots of onions and garlic, and so on. Glad this information is being spread among us

    • @manuelojeda9144
      @manuelojeda9144 9 місяців тому +4

      My wife is Peruvian and I was born in Matanzas, CUBA. She includes from time to time Lentejas verdes, rojas y negras también.❤ Garbanzos I prefer.

    • @deboraslay9494
      @deboraslay9494 8 місяців тому

    • @AlexRyan
      @AlexRyan 8 місяців тому +6

      Pressure cook beans to remove the lectins. This will protect you from leaky gut.

    • @chester122149
      @chester122149 Місяць тому

      I PLAN ON GOING OVER TO ALL UA-cam PAGES OF THOSE I PUT A COMMENTS ON AFTER I FINISH HERE, I HOPE YOU HAVE SOME OF YOUR COOKING INSTRUCTIONS/RECIPIES ON YOUR PAGE! SOUNDS DELICIOUS!!! I LOVE ALL KINDS OF VEGETABLES SO MUCH...BUT NEED MORE WAYS TO COOK THEM OR TRY OUT NEW ONES, CUBAN FOOD SOUNDS GREAT!!! I'VE EATEN SOUTHERN FOODS ALL MY LIFE...THEN IN MY 30'S GOT INTO MEXICAN FOOD (FROM A REAL MEXICAN FROM MEXICO)...DELICIOUS, TOO!!!!

  • @karenriley3638
    @karenriley3638 День тому

    Thanks, information presented in a clear...,digestive way! 😊 84 yrs..recovering from chemo (nhl) body has been a powerhouse..working to get it back! My quest for knowledge I find insatiable. Yes ,I eat to live!! Thanks again ❤

  • @everlastingbulatao4999
    @everlastingbulatao4999 5 місяців тому +20

    GOD IS GOOD ALL THE TIME!!! GOD IS TRUTH NOTHING BUT THE TRUTH!!!

    • @bamwa
      @bamwa 2 місяці тому

      which god tho? all of them?

  • @brendakeiner5791
    @brendakeiner5791 10 місяців тому +19

    We listen to you because the medical system has totally lost it’s way. I get tired of hearing how our “Doctors are doing their best…”
    They are not doing their best when they disregard fasting, nutrition and other modalities as were discussed here.
    Thanks for doing these podcasts.

  • @sandrahollinshead8713
    @sandrahollinshead8713 7 місяців тому +8

    I’ve watched a few of Dr Li’s videos. I’ve now bought his books. I’m seriously thinking of doing his class.

  • @noemevelasquez3332
    @noemevelasquez3332 Місяць тому +1

    Our planet has now DR WILLIAM LI! Thank you for educating us! We learn a lot!I am now a subscriber to your channel...always looking forward to more! You are a gift from the heavens,Dr.Li.Thank you.🥰

  • @user-zi7yx9uc3t
    @user-zi7yx9uc3t 8 місяців тому +5

    Thank you both, very much! Your health related discussions are greatly appreciated. God bless you!

  • @USAJMM65
    @USAJMM65 2 місяці тому +1

    Just want to let you know that I truly enjoy all of these videos that you’re putting out. They’re very helpful they bring intelligence to our eating. I want to share a couple things with you number one. I have a great aunt. She’s in her 90s high functioning about 10 years ago she suffered greatly from arthritis in the hands legs everywhere, and she also had a stroke. I praise God on this one and she does too, but she discovered changing her diet, removing tomatoes, red meats and pork from her diet has completely 100% reversed her arthritis you would never know she ever had an issue and her issue was quite severe. She is truly a case study.
    As well as myself figured out in my case, and this is not forever one that my body just does not like the sugars, the carbohydrates at least the bad ones not the good ones and the only way that I can maintain health is to have a more like a keto diet There was a time that I could barely walk. There was a time that I was suffering greatly from trigger fingers on multiple fingers multiple headaches anxiety seem like I had a cloud of depression. I could barely walk and I’m in my early 50s. When this all started. I’m now late once I was introduced to the KetoDiet my life changed 100%, realize the impact of foods and what they can do we have to know our bodies like my aunt and like myself, but we became a and healthy self

  • @clararodas6243
    @clararodas6243 9 місяців тому +9

    Love this man…I will not forget this talk…he’s amazing!! Thanks Doctor William Li…❤

  • @HorashoB
    @HorashoB 20 днів тому

    Thank you for sharing this program with Dr. Li. My wife is 81 years old and is always “on the go” in her car. She is always doing something or shopping for friends and family. She is blessed to be looking like she’s in her early sixties. Maybe it’s her occasional glass of red wine 😃. Thanks to Dr Li for sharing some knowledge in pharmacology, well done 👍
    P.S. Apologies on spelling, my friend is “Dr Lee”

  • @sydnesmolenski5851
    @sydnesmolenski5851 7 місяців тому +3

    I bought Dr. Li’s book and it’s filled with knowledge that I knew nothing about!
    Wonderful book.

  • @nildafiguero8091
    @nildafiguero8091 Рік тому +31

    Thank you Dr Li and Dhru for this interview. We learned so much about food and health to prevent diseases. Bless you both 🙏👍😘

  • @marydyall8261
    @marydyall8261 8 місяців тому +7

    Thank you Dr. Li. I love listening to talks like this that teaches me how to eat healthier. I really want to get off my medication. Sugar is my enemy.

  • @Cryptogally
    @Cryptogally 8 місяців тому +81

    Thankfully, no one in my family was fearful during Covid. We trusted our immune systems and lived our lives.

    • @Arms_Akimbo
      @Arms_Akimbo 6 місяців тому +7

      Same with a family member of mine and friends, who had no fear of Covid, trusted their immune system and lived their lives, until they got Covid and died from it. That's the thing with the virus - it couldn't care less if you're afraid of it or not.

    • @KristinHa
      @KristinHa 6 місяців тому +3

      Good for you but I hope it occurred to you there are people who do suffer with various illnesses and diseases, whose health could be compromised were they to come into contact with whatever virus/bacteria/germs you happened to be hosting… I felt the same as you, as a healthy strong person I was confident my immune system would handle whatever I came in contact with, yet I still wore a mask and washed my hands regularly as an easy, basic thing to do to help prevent the spread of the coronavirus to those who may not be able to survive should they get it.

    • @josephmassasr2971
      @josephmassasr2971 5 місяців тому

      Over a million people died from Covid

    • @wild0077
      @wild0077 5 місяців тому +1

      Unfortunately so many people were never taught basic hygiene wash your hands, cover your mouth when you have a cold, and so on. You should also be washing anything coming from stores that have been touched along the way.

    • @wild0077
      @wild0077 5 місяців тому

      ​@KristinHarger some people carry antibodies that prevent some diseases.

  • @michellefilak6783
    @michellefilak6783 8 місяців тому +7

    Outstanding podcast; I remember watching this a long time ago. Thank you for this great information.
    You and Dr. Li are great together! I hope there will be more podcasts to come with Dr. Li!

  • @margaretdifford194
    @margaretdifford194 8 місяців тому +3

    Such fabulous information , I have survived breast cancer and also had breast removed with chemo etc, and told to avoid all soy , so this if great news. books have now arrived and can't wait to read them . Thank you .

  • @AdrienneJung.M
    @AdrienneJung.M Рік тому +13

    One of my favorite guests so far! Thank you for introducing me to Dr. Li

  • @Anthony-zj5sl
    @Anthony-zj5sl 3 роки тому +63

    Thank you so much Dr. Li, we ought to thank God who created these foods for us. He "God" is the greatest scientist that knows it all that is good for us! Dr. Li you have exhibited that knowledge that he has planted in your brain through research and study!
    Let us all give Glory to our Heavenly Father who gives us freely so much. Blessed be his name... 🙏.

    • @amadeojuliojoven1188
      @amadeojuliojoven1188 5 місяців тому

      I totally agree with you.God is the best doctor and healer . Amen

  • @EmbraceYourJoy
    @EmbraceYourJoy 7 місяців тому +4

    This is why it’s holistic! It doesn’t cancel out pharmaceuticals. We’re finding strategic ways to incorporate pharmaceuticals to adjunct the lifestyles we have to improve our health.

  • @clararodas6243
    @clararodas6243 9 місяців тому +6

    Wowww I’m so impressed with the doctor and the beautiful way of explaining all these processes and behavior of our system!! Blessings to you both…thank youuuuuu❤

  • @margiepilapil8456
    @margiepilapil8456 11 місяців тому +9

    Thank you Dr Li for empowering us with this knowledge to better care for our health and our family ❤ God bless you and your family

  • @chiingekang8235
    @chiingekang8235 3 роки тому +59

    Thank you so Much, Dr Li & Dhru for the video ...You give us who are sick - HOPE ! God bless you and your family

  • @morango57
    @morango57 11 місяців тому +5

    Thank you Dr William Li, there is no other gifts that you have offered to humanity

  • @almafletcher5871
    @almafletcher5871 2 роки тому +58

    What a great caring and inspiring person Dr. Li is! Thank you for sharing such an interesting and motivating guest with us, Dhru! ♥

  • @corneliaklaraghadami8455
    @corneliaklaraghadami8455 8 місяців тому +6

    Thank you.Endlich ein Mensch mit gesundem Menschenverstand.Icv höre ihm gerne zu.Polyphenole Ich habe herausgefunden, dass die Apfelrose mit lila Blüten sehr viele Polyphenole hat.Ich habe sie im Naturjoghurt mit etwas Honig gegessen.Sehr gesund.😊

  • @fredaroberts9575
    @fredaroberts9575 2 роки тому +10

    Dr will. You are truly God given to mankind I found your programme quiet by chance and I want to thank you you have helped me a lot no amount of thanks is enough God bless you

  • @darlenejoy7648
    @darlenejoy7648 8 місяців тому +3

    Thank you Dr . Li for educating us on how to care our body. Your the best Doctor ever. God bless you and family.

  • @patricianichols9514
    @patricianichols9514 8 місяців тому +9

    I know for my body, if i eat oranges, i tend to get more sinus infections, bronchitis and pneumonia. But if i eat grapefruit, lemons and limes, i can get wet in 30 degrees/sleep without heat and not get any sinus/bronchitis/pneumonia. I had found a book 'Eating 4 Your Blood Type.'

  • @aminawalale5504
    @aminawalale5504 Рік тому +10

    Dr Li you have a beautiful soul ,God bless you

  • @sophieamirian6726
    @sophieamirian6726 5 місяців тому +2

    DOCTOR LI ❤ IS ONE UNIQUE DOCTOR AND PERSONALITY ❤ GREAT KNOWLEDGE AND WISDOM ❤ THANK YOU SO VERY MUCH FOR SHARING YOUR PRECIOUS KNOWLEDGE ❤❤❤❤❤❤

  • @vickieadams7594
    @vickieadams7594 8 місяців тому +9

    🤗thank you for being you & for all you do.! U r AWESUM

  • @ceciliavasquez2680
    @ceciliavasquez2680 3 місяці тому +3

    . GOD BLESS THIS MAGICAL DOCTOR . I'll follow his knowledge

  • @merilyntam1619
    @merilyntam1619 2 роки тому +86

    Another interesting podcast with Dr William Li! His ways of explaining his amazing thoughts and discoveries are easily understand !
    He’s what we need to listen to…improving our health most especially this time of pandemic!
    I enjoy and make time to listen more …he’s a great doctor,scientists who love to share his thoughts and discoveries freely…feeling grateful and thankful for this…

  • @waterlilypink
    @waterlilypink Рік тому +6

    Thanks for Dhru Purohit and all diet doctors and dr. Brett Scher too.i'm your channels fanclub🙂

  • @jennyshanespitler4033
    @jennyshanespitler4033 3 роки тому +39

    I love watching Dr.Lee he is a great Doctor and very humble ❤️👏

  • @sarahsilas9239
    @sarahsilas9239 2 роки тому +29

    Thank you very much Dr Druh Purohit for leading this talk with great questions that led to amazing answers. Very helpful indeed. May the good Lord bless you in all what you do. Every blessing.

  • @carolannfritz3430
    @carolannfritz3430 3 роки тому +52

    Im 62 years old and have been overweight my entire life. I've tried keto & it worked for a bit & then stalled. Then I tried weight watchers and lost a bit more & stalled again. I've recently been eating more whole real foods and doing research about what foods are best & how to treat my body better. Thank you for this!

    • @christinenguyen5266
      @christinenguyen5266 3 роки тому +13

      Anyone who have any health issues so please try to drink 100% celery juice or vegetable juice will change life

    • @tafleali1289
      @tafleali1289 3 роки тому +1

      V

    • @spreadthegospel6667
      @spreadthegospel6667 3 роки тому +13

      Watch a UA-cam video by Dr. Jason Fung on intermittent fasting… it works!!! The science behind it makes sense….
      It’s not a diet it’s a lifestyle. The first two days are hard until your body adjusts… drink plain water… then it’s easy… I eat one healthy meal a day and love it…

    • @k.ganesanganesan6825
      @k.ganesanganesan6825 3 роки тому

      Glucose is medicine.

    • @k.ganesanganesan6825
      @k.ganesanganesan6825 3 роки тому +4

      White sugar is human enemy.

  • @hendrinatjejamba4624
    @hendrinatjejamba4624 Рік тому +3

    Thanks for all the information. I have high cholesterol .I decided to work on diet and I do annually a cholesterol test. Currently it looks fine, I'm now battling to increase my HDL in order to lower my LDL with food and not with medication. Thanks once again, Dr William Li

  • @markfrank0924
    @markfrank0924 3 роки тому +23

    I learned a lot. I also learned how to answer a question that could get you removed from social media as well. The lesson is do not criticize COVID treatment modalities. Dr Li is an excellent dancer even as he is an incredible scientist.

  • @HorashoB
    @HorashoB 20 днів тому

    Keep doing what you’re doing. God bless for a full recovery 🙏

  • @lauragarofoli78
    @lauragarofoli78 3 роки тому +26

    Differential reinforcement! When we focus on the healthy foods that we already love, not only will be feel better, but we will also be better satiated. In the act of prioritizing good foods we love, we leave less room and time for the bad foods we might crave, without being asked to remove those foods as a primary instruction. Love it!

  • @tshedondolma398
    @tshedondolma398 3 місяці тому +2

    I love to listen to your talks, most of them i don't understand but i get the gist. I don't drink, don't smoke, i haven't drunk any fizzy drinks till now, don't eat chips, don't even eat sausage let alone those processed meat! But I am ridden with problems from head to toe. I prepare food from scratch. People keep shoving leaflets of Pizza, takeaway etc, and I laugh at myself, you're targetting the wrong person 😂
    Is it possible to talk about varicose veins in one of your talks, please 🙏

  • @MeredithForReal
    @MeredithForReal 3 роки тому +18

    If only I was knowledgeable enough about ANYTHING that I could speak as eloquently & thoroughly as Dr. Li!

  • @philisbramlett6890
    @philisbramlett6890 Рік тому +4

    I'm here again. Still keeping my my heart , eyes and education on your book now ! I'm enjoying this conversation even more now .
    Bless your gifts to the world .
    It's never too late to add new ideas and bring them to your table with some new recipes !
    Thank you !

  • @juneking4512
    @juneking4512 8 місяців тому +3

    Thank you both sooo much!!! And thank you for your wonderful free gift of information on improving our health through food and having a better end of life. God bless you!!!

  • @fuadalsaify7888
    @fuadalsaify7888 7 місяців тому +5

    I love the way, Dr. William Lee simplify some complicated health information, thank you

  • @shizukokitagawa8798
    @shizukokitagawa8798 2 роки тому +15

    Fascinating talk! I knew a lot about the subject, but I learned so much from Dr. Li. Thank you for the great interview❗️

  • @anyonsbosons4049
    @anyonsbosons4049 Рік тому +5

    Ths world is so blessed to have Dr. Lee walking on this earth who bring us humility , kindness, and hope !!! I sincerely wish your families and friends good health and happiness for a long long long ... time !!! I can't thank you enough for your great contribution to medicine which benefit us all. Mr. Pursuit is also doing wonderful podcast ! Thanks again ! 🥝🍇🍒🍓❕

  • @samaa4622
    @samaa4622 3 роки тому +40

    Beautiful, thank you so much Dr. Li ❤

  • @dianahendricks8657
    @dianahendricks8657 2 місяці тому +2

    Good day to you. I’m 83 years old and trying to look after my health with what I learn from you. How good is taking Kefir every day.

    • @SamsungGalaxy-nm5qt
      @SamsungGalaxy-nm5qt 2 місяці тому

      I'm doing buttermilk every day, mostly because it's less expensive and easy.
      I bought buttermilk cultures off Amazon and add it to milk, then let it sit out for 12+ hours.
      It works for me.

  • @johannablows4765
    @johannablows4765 3 роки тому +79

    Congratulations on making available this precious information, while inspiring the readers to explore the amazing field of beneficial nutrients.

  • @lourdesgayas4412
    @lourdesgayas4412 2 місяці тому +2

    Thank you dr.William Li for this great infomation,Gos bless

  • @peterzing7483
    @peterzing7483 3 роки тому +42

    Dr.Li, absolutely amazing eye opening conversation,I learned so much.Thank you.

  • @jesseparaguya5544
    @jesseparaguya5544 3 роки тому +24

    Many many thanks for the wonderful conversation and the great work you are doing to help mankind.

  • @lisengel2498
    @lisengel2498 3 роки тому +41

    I love the teachings of dr William Li its truly inspiring and empowering in every way with the strong focus on joy of food and at the same time understanding food as Medicine and learn to really taste and really experience the taste and varieties that are possible - and by the way you have inspired me to really enjoy kiwis and know that they are protecting your genetic material and that they feed our michrobium 💚🍀💚

  • @janepreston1876
    @janepreston1876 8 місяців тому +2

    I found this podcast fascinating and encouraging, so simply explained for all to understand.

  • @akhileshwarjha1476
    @akhileshwarjha1476 Рік тому +4

    An useful idea whose time has come. Simply brilliant.

  • @MarGraTerDekDekaterMargra
    @MarGraTerDekDekaterMargra 18 днів тому

    Dr William Lee awesome . Thank you very helpful. I witness a lot of people feed on deep fried protein coated in floor I'm sure it will help them understand that it's our diet that plays the most important part of our health and well being. God bless you. You are a quiet greatness. You are more than treating without cost out of love. If only you could visit and give a live talk. Most people really don't know about these important help you offer which are very beneficial. Thankyou

  • @bffentertainment7848
    @bffentertainment7848 9 місяців тому +3

    What a good and kind doctor to wish and work to educate us at no charge. Wow!

  • @josephinewang4199
    @josephinewang4199 2 роки тому +10

    Great interview ! I learned a lot about food is medicine. I will try to sign up for Dr. William Lee’s free course. Thank you both !

  • @maryannehill8821
    @maryannehill8821 Рік тому +9

    I think Dr Li needs to have a discussion with Dr Thomas Seyfried as they both could come up with an effective protocol for treating cancer.

    • @aynayn6411
      @aynayn6411 9 місяців тому +1

      Thomas Seyfred❤

    • @rachelmaxim8741
      @rachelmaxim8741 6 місяців тому +1

      Any update on this? Has a video with both of them been made?

  • @Dianah1952
    @Dianah1952 4 місяці тому +1

    Dr Li you are always full of great information that is healthy for us. I really appreciate it and you go into a lot of details and explain things very well. I take your advice and buy the foods you mention, even the hot peppers which are hard for me to eat but I eat them anyway. Many blessings to you!❤

  • @josephinejwang8248
    @josephinejwang8248 Рік тому +6

    Great talk ! Food IS medicine and both can be so helpful to battle against cancer! Thank you so much !