15-Minute Workout to Reduce Belly Fat

[@barbc1459]

Had a bilateral 1 Nov 22, great workout, thank you

[@beckylockamy8025]

I am not eligible but thank you for these because I really need them, God bless you ❤

[@evansmith9225]

Thank you Dina. Good moves.

[@dottielentini9549]

Wonderful! Haven’t done much for 3 months. Great way to ease into exercise. 😊

[@silversneakers]

It really is. You got this!

[@bibikarim8096]

Good Day SilverSneakers!!! Thank you for this workout - feels good. Have a blessed day and a Happy Holiday weekend.

[@silversneakers]

Happy holidays!

[@ireedaniels7898]

Wonderful workout

[@JohnsDeb]

Great workout! Thank you

[@marthasanchez932]

Great Workout thank You.

[@suzannescullion2541]

Very nice workout. I am a member of SS.

[@gladysalexandee6579]

Wonderful work out

[@StephonFitness]

I personally lost 66 pounds (30 kg) in 8 months. I followed a high fat, low carb diet and ate 5/6 meals a day. Burning fat is incredibly easy if you know what you’re doing 🙂

[@chillinwithkayt]

Hi! I love your videos! Can someone with high BP do this workout as well?

[@silversneakers]

Refer to your physician for medical advice! :)

[@joancurts1844]

Great video!

[@manewmana]

This was a great workout and very doable. I like the moves targeting your belly. I have a long way to go to reduce belly fat, but this might help a little bit.

[@silversneakers]

You got this.

[@CatherineSwanton]

so happy to do this thankyou

[@reginahoward1151]

Good work out

[@peggybecker5245]

How often should someone do this workout, daily, every other day or several times a day?

[@joyceprendergast9270]

Another great workout 🙏💐

[@susanstewart5194]

I don't believe that what was demonstrated is going to do much if anything to help a person reduce belly fat. Maybe if someone did it for at least 60 minutes a day at a much faster pace it would reduce belly fat.

[@silversneakers]

Hi there! Working out consistently combined with a healthy diet is better for overall results. This workout itself will not reduce belly fat.

[@debbiecreekmore3167]

It will help. I started whatching my carb intake along with walking workout and I have lost 15 lbs.

[@mizbillie64]

Belly fat please I'm 63, but the belly is just a little pouch/ thank you 👌🏾

[@beckylockamy8025]

ME TOO 😢

[@heidihouseholder727]

Great workout! Thank you!

[@vladimirdolgov7706]

Good workout, thank you much!