thats why calisthenics is so addictive. you see a cool move you want to learn, you grind it and get it and it feels so awesome! AND there is always a harder skill to learn
yea, I've been seeing a lot of people say the same thing, I feel like I got kind of lucky because my balance was terrible but I had the strength, but now over 3 weeks later I have improved a lot
I'm really happy the almighty algorythm recommended me this video, you clearly know what youre doing, one year and you will have 100.000 subs, keep it going bud!
Good job, i've only been practicing handstand 6 days a week for 7 month's still can't even freestand for 10seconds+ 😆 finaly, yeserday i learned how to achive a hollow body hold upside down. On the ground no issues eeasy, but doing it upside down body just doesn't want to do what i want it to.
I'm also doing for almost 6 months but can't do 10sec handstand....as easy it seems to do but not a easy cake.... Well not today but one day i will achieve a perfect handstand...
Well I’ve always been athletic and when I was younger every now and then I would try handstands but tbh my balance still isn’t so great I barely was able to get that handstand push-up. But now my balance is better
Practicing for 9 days to get a half range of motion Handstand Push Up and acting like you have literally trained the hardest and most consistent anyone ever has :D Not trying to take anything away from your achievement. It's really impressive but maybe get it cleaned up as well? Especially when comparing yourself with someone like Chris Heria.
I noticed you never did the one good starter for learning how to balance yourself which is the frog stance...I mean you still did it but that might have helped out.
@@cobrasthenics the movement of the shoulder press (with a barbell im assuming) is wayy different than a hspu; more range of movement, more stress on the spine, and overall you engage those pushing muscles differently. So no offense but the weight you will push, will probably be a lil lower than your body weight. BUT goddamn they helped me A TON when I was learning the handstand, and the handstand pushup, the carryover is fantastic. So I really recommend you to try them and maybe integrate in your training to "speed up the progress".Keep working on the handstand because in my opinion is one of the BEST skills to learn (and master) if you really want steel arms. Also helped with the planche. Btw good video and keep going man !!!!!
Iss okay bro, it will take time to learn the mind to muscle and also get strong and stable in that upside down position Just remember how we all learnt to walk as a toddler Btw I envy them people too cuz I been learning handstand...i gave up 🥲😂
I'm 57 and learning how to do hand stand pushups so don't feel bad it will take a lot of practice.
you literally made me lose hope before even trying lol
@@jadmahdi6628 wdym
@@jadmahdi6628 why bro
Maybe because your old man
I'm 57 also and about 6 months into training calisthenics. 💪
thats why calisthenics is so addictive. you see a cool move you want to learn, you grind it and get it and it feels so awesome! AND there is always a harder skill to learn
EXACTLYY
Not the perfect handstand push-ups but you did it 9 days, that's impressive.
Great video btw 🔥🔥
I'm on this journey also. Just trying to make handstand possible first.
+rep keep up the good work.
Good luck on your journey. You got this 👍
bro thats a really good video! gave me a lots of motivation, cant believe you actually learned how to handstand hold in 4 days!
Love the editing my guy. Keep it up
U having the courage to kick up to a handstand is enough...
I tried it 2 days ago. I could hold a 3-5 second handstand and fell on my legs. fractured my right knee 😭🙏
9 days to learn the handstand pushup is honestly insane bro u got me mad motivated to learn it
Damn, bro learned it in 9 days. Almost everyone I came across said it took them between 3 months to a year.
yea, I've been seeing a lot of people say the same thing, I feel like I got kind of lucky because my balance was terrible but I had the strength, but now over 3 weeks later I have improved a lot
It seems 3 months to a year is more realistic.
This video is just epic
I never seen a good quality video in a channel with not a lot of subscribers
I hope see more content of you!!!
Your a really good youtuber you deserve much more aubscribers
You are the man of your words bro yo the real man
Nice editing and glad you made it Kudos to you
underrated af great video keep it up
I'm really happy the almighty algorythm recommended me this video, you clearly know what youre doing, one year and you will have 100.000 subs, keep it going bud!
ong
keep going i hit the hand stand push-ups after 6 month it was a great video
Good job, i've only been practicing handstand 6 days a week for 7 month's still can't even freestand for 10seconds+ 😆 finaly, yeserday i learned how to achive a hollow body hold upside down.
On the ground no issues eeasy, but doing it upside down body just doesn't want to do what i want it to.
I'm also doing for almost 6 months but can't do 10sec handstand....as easy it seems to do but not a easy cake.... Well not today but one day i will achieve a perfect handstand...
this gives me motivation, to try it my self. Thank you.
great job bro!
Truly inspiring✨
good shit bro keep it up!
1. Congrats bro!
2. Nice video!
Loved it keep it up
Work hard bro keep it up❤
Awesome video!
Hey I use to go to that park all the time!!! Great video
keep rocking bro, some day the HSPU is on!
Mehn!! I can relate. Working to get the handstand drains mad energy
This is Flynn after eating breakfast in the evening everyday.
I enjoyed your video so much, congratulations! 5:47 😂
I am that 406th subscriber nice content
You got really close! If you improve your handstand hold you would probably be able to bust out a few reps
Damn bro.. you still don't have that much subscribers but you've got really nice content. Keep it up and i am sure your chanell's gonna get big
I really appreciate it. I am trying to put even better content every time I post
Keep uploading the training bruh
i can't even jump up like you are doing
damn nice one bro
Also on this journey, made me laugh and relate. 🔥
ion know about this chief you didn’t hold it at the top😭
Bro, you did it！
Havent i heard that “chicken bone skinny tone todler” from somewhere
That superman who touches the screen ater u mentioned name is sondre berg. Hes in youtube in tat same name as well. Great video as well dude ❤
Great video, bro 😅
Next step, front lever lets go :D
imagine training a year to be able to do a handstand and being mid at it and then seeing this
@1:20 thats Sondre Berg
What background in calisthenics did you have? Hand stand push up in 10 days is mental
Well I’ve always been athletic and when I was younger every now and then I would try handstands but tbh my balance still isn’t so great I barely was able to get that handstand push-up. But now my balance is better
@@cobrasthenics Keep training!
Practicing for 9 days to get a half range of motion Handstand Push Up and acting like you have literally trained the hardest and most consistent anyone ever has :D
Not trying to take anything away from your achievement. It's really impressive but maybe get it cleaned up as well? Especially when comparing yourself with someone like Chris Heria.
What's your name brother?
I noticed you never did the one good starter for learning how to balance yourself which is the frog stance...I mean you still did it but that might have helped out.
how many minutes a day did you train this?
Letsgooo🔥🔥🔥
Where we can talk to you broo?? Email or something?
@@haroldo7774 here is fine but if you want you can email
today is my first day
Yo, before attempting the HSPU, how much weight can you push with your shoulder press, and what about after achieving handstand pushup? Thanks
I have never done should press but I’m guessing probably around my body weight like 145-160
@@cobrasthenics the movement of the shoulder press (with a barbell im assuming) is wayy different than a hspu; more range of movement, more stress on the spine, and overall you engage those pushing muscles differently. So no offense but the weight you will push, will probably be a lil lower than your body weight. BUT goddamn they helped me A TON when I was learning the handstand, and the handstand pushup, the carryover is fantastic. So I really recommend you to try them and maybe integrate in your training to "speed up the progress".Keep working on the handstand because in my opinion is one of the BEST skills to learn (and master) if you really want steel arms. Also helped with the planche.
Btw good video and keep going man !!!!!
I wanna be your biggest fan
inspirin
1:26 this is www.youtube.com/@Sondre_Berg
im at 1 year still not able to do it xd
subscribe anyways keep up the good work did it in 2days tho 😏
nice video, can I edit some videos for you tho?
Sure could I see some of your work and you can email me my email is in the description
Hi
ily
why i thinked i watching like 200k subs guy
Im 15 it takes 2 weeks
LOTS OF MONTHS
😮💨
After 9 days, good. Cut the video to 4 minutes.
Do you live alone
Bruh why would you ask that 😭😭
So you like to cuss huh, volume turned off just to see progress
Iss okay bro, it will take time to learn the mind to muscle and also get strong and stable in that upside down position
Just remember how we all learnt to walk as a toddler
Btw I envy them people too cuz I been learning handstand...i gave up 🥲😂
Great video, good job