Yoga for Neck Hump

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Yoga for Neck Hump with fitYOGAfit
Make sure to combine it with Yoga for Neck Hump - PART 2:
• Yoga for Neck Hump - P...
Bad posture is one of the major contributors to neck hump and neck-related stress. The cervical spine is easily the most flexible part of your spine. At the neck joint, we have a wide range of motion. Due to this reason for flexibility, the neck is also a delicate area prone to soreness and injury. This sequence is specially designed to address these issues.
Enjoy!
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LEGAL DISCLAIMER:
All information provided by fitYOGAfit is furnished strictly for educational and entertainment purposes only. fitYOGAfit is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by fitYOGAfit. You agree that the use of the information contained in any content provided by fitYOGAfit is at your own risk. fitYOGAfit is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by fitYOGAfit.
Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.
Master and Composition Licensed (“Recording”):
Oh So Happy by Gentle Fire Studio
Type(s) of Use: Standard License
Premium Beat License Number: 1391111_1526009

[@LitBroBeats]

This is the final boss for neck hump fixing. THANK YOU

[@fitYOGAfit]

You are welcome 🤗

[@sarahmercury2541]

This gave me a massive amount of relief in the exact area of my neck, as you promised. Thank you!!! 💖

[@fitYOGAfit]

Glad it helped!

[@Cletus-VanDamme]

this and part 2 is the best workout for neckhump ever, i've been doing for 3 days and my neck is way back into place, and the hump is less visable

[@fitYOGAfit]

That's wonderful feedback, thank you! I'm really glad the video series is helping you address the neck hump effectively. It's designed to assist those who find maintaining good posture challenging throughout the day. Keep up with the exercises, and you should continue to see improvements. Your progress is inspiring! 🌟👍💪

[@maxipink]

really ? i'm only on my second day :) how how does ur neck hump look now ?

[@Cletus-VanDamme]

​@@maxipink Still there, But its less visible when im in correct posture, it was a minor change, but there is a difference from before. And i didn't stayed that consistent, miss a few weeks and got back now. i will update later in a few months.

[@thomolson]

this was awesome... works great!
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[@fitYOGAfit]

Happy it helped! I have a playlist, Yoga for a Healthy Neck, that might also interest you: ua-cam.com/play/PLV8DUsANWknRu0hrsRuDyw1sJviP0lcG6.html
Namaste

[@imam3603]

Thank you !

[@fitYOGAfit]

You are welcome 🤗

[@Klaralucia]

Thank you ❤️❤️❤️

[@fitYOGAfit]

You are welcome!