what i eat in a week | realistic easy healthy meals
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- Опубліковано 11 гру 2020
- what i eat in a week | realistic healthy meals , my relationship with food + vlog
Hi Guys,
Happy weekend! I can't believe its Saturday already. I feel the time is flying by this year. This is our very last video of wellness month and honestly one of my favorite! I am so proud of each one of you for joining us. We have done more than 13 workouts all together. You guys inspire me to keep focusing on my own personal wellness, which inspires a lot of the videos I share!
Especially with the pandemic I feel we have become so much closer and more connected on the internet. It's a beautiful thing that we are all able to workout together and motivate each other!
This weekend I am going to take it easy. My plans are to go for a walk on the beach, do my laundry and film a holiday gift guide for you guys. Do you have any fun or relaxing plans for the weekend?
I am gonna be honest, I am looking forward to the holidays! It felt a bit weird to get in the mood because its still pretty warm in L.A. , I see palm trees everywhere and I am not with my family. Max and I got a Christmas tree today to make our space a little more cozy and to get into the holiday spirits. In Dutch we will call this " gezellig". Its a cozy, nice, warm ambience. I wish they had word in English for this haha!
In today’s video I wanted to share some of my favorite healthy meals I like to eat during the week. I didn't get the chance to film everything but I wanted to show you guys most of it! If you have any questions for me about the recipes or something completely different, let me know in the comments down below. I will try to do my best to respond to all of them.
Also, I have a very EXCITING announcement to make tomorrow. So follow me on Instagram to stay tuned in my stories. Can you guess what I am about to tell you? ( tip: max and I have been working on this for a long time..)
Big warm hugs,
Sanne
Follow me!
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Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet - Навчання та стиль
I love how you promote a balanced lifestyle and not starving or dangerous diets like so many on this app💕
it's so important to have a healthy and balanced lifestyle - everything in moderation!
I agree! ☺️🥑. Always so versatile and delicious
@@SanneVloet Everything in moderation including moderation
who promotes that? drop the names
Wow she’s such a humble model and an extremely positive influencer, this is success at its finest
Makes sense how much she eats now
My observation is that she doesnt restrict what she eats but my god she knows a reasonable portion! I love how much cooking she does! So inspiring.
Your voice is so calming you should make a podcast😍👍
Maybe one day!
@@SanneVloet yees please! love you
I’d listen!
I'm watching this while eating Nutella straight from the jar
as you should
I'm eating a Reese's PB tree from my stocking. Lmao.
U cant imagine how much im craving nutella, i guesd i will just buy a small one just to satisfy my cravings
@@lenalee5516 you should do it. Treat yourself!
Lol love your honesty.
can't believe it's almost Christmas like wtheck 2020 was the fastest yet slowest year of my life
omg I feel you!! 🙈
Omg yes so true 😂
Shes living my Pinterest feed
I loved this. Just watching the video, I could feel how nourished and well I would feel eating all of this - and very satisfied! I feel physically terrible right now and this was very inspiring. Slimming down and being healthy go hand and hand. I think this was a testament to health rather than weight loss, which is fantastic.
Thank you so much for doing a whole week. Loved seeing this and it really motivated me to be more consistent with hearty and healthier meals!
Good for her for making her own food and eating so fresh and so clean. Premade stuff is so easy when you’re tired and flustered
ALL YOUR FOOD ALWAYS LOOK SO SO GOOD!! And it's with ingredients that I already have and nothing that's crazy hard to find!
here we are again
@@manifesting555 hehe hello!!! i hope youre having a good weekend so far
@@SamElle you tooooo!!!
Jeeeeej!! I hope you got some inspiration:)
Yes it is fun everytime I get bored with my food I come to this place to get new recipees. Lots of love. Thank you for the inspiration🌹
i absolutely love how realistic this is❤️
I've been following your channel for so many months by now and I'm still taking so much ideas from it, thank u Sanne! Love from Mexico ❤
awe thank you!
Loved this. So many healthy food ideas for next week now. Thanks Sanne!
your relationship with food and how easy it is for you, is so amazing and helpful 🥺
I love how your apartment is decorated, you have such good taste! 🤩 the food looks delicious too. Great video as always!
I love how inventive these meals are- I would never have thought of pairing banana with pumpkin. Sounds delicious!
I love how realistic these meals are and how they are not crazy restrictive :)
You should start a little segment called “Sizzling with Sanne” or “Sautéing with Sanne” and cook all of your favorite recipes! And you could have guests that come on and you guys make one of their favorite recipes! Just an idea I thought would be fun!
Love this Sanne!!!!
Love this video! You are such a good role model for young women. Thank you as always for your honesty and positive outlook!
You are honestly so humble and sweet! You are honest and I love that! Such an angel ❤️
I love how your diet is so balanced and wholesome !!💗 you always give me some food ideas! xx
I feel so inspired after watching this! Absolutely adore how realistic but still really healthy it is. I’m impressed by how you really take the time to prepare almost each meal. I often don’t focus on just cooking and tend to do other things at the same time as well. Thanks for putting so much effort in the video 💘
Her voice is so soothing.. I can meditate with her voice❤️
Sanne
I love poke!! so good!
The best!!!!
I too
I know it's pronounced poe kay but I always think P O K E lmao
I love water!
@@leahfenn9558 same lol
All of this literally look amazing. So easy and REALISTIC. Thank you so much!!
Hey Sanne! I hope you are going to post a video about your Italian experience soon! I would love to see the wonderful dishes you cooked😍😍
It's always good to get inspired by new healthy recipes, everything looks delicious!
i love how sweet you speak about food!! it truly is so important to not restrict yourself and fuel you soul and body!
Some people would say this is "unrealistic" because people have gotten so used to eating unhealthy...
thats true:/
All your food looks amazing!!! Please make more what I ate in a day!!! Are the best ❤️
Love them to 🥰🥰🥰
I just love so much your way to stay healthy but at the same time giving no stress about it to yourself! Plus you're the loveliest on earth 💕❤️
15:57 rocked this look, hair and makeup. Have a nice day
i love your food omg. it’s so simple but also healthy, and you don’t restrict dairy & carbs like a lot of diets do. this is so helpful to watch!! definitely going to make some of these recipes
Thank you for showing that you snack before dinner. I get hangry and don't cook well without a pre dinner snack 😋
Love it as all your vlogs! I'm so into healthy, balanced lifestyle and such a great relationship with food as yours is! I think it's so important! Thank you so much for sharing Sanne! 🤍 Lots of love xx
Little egg wraps for a snack? I would’ve never thought about that on my own 💛
Haha I can have a egg wrap any time of the day xzz
Literally just stumbled upon this video and just want to say you have such a nice, humble, relaxing vibe!
Wow if I just had the palate and the discipline for this I would be sooo healthy!
Learned so much from you and yes.. You are really having healthiest meals in the World...!!
Finally the video I've been waiting for ❤️
Wait this is such a sweet video i love your little body positive talk, such an inspiration 🥺
OMG that first salad looks DELICIOUS! All of my favorite things in one!!
It's so good!
IM SO EARLY LOVE FROM THE PHILIPPINES 💜
im so glad I haven't slept yet and waited for u to upload omg much love from the philippines!! we miss you
i miss you guys!!
Oh my god she eats just like a normal person😱😍
Haha I am a normal person!!
@@SanneVloet u take organic food
@@SanneVloet Yeah of course you are❤ I just think it's great that you are setting such a good example for young girls, thanks to you we can understand that having a nice body and a healthy relationship with food at the same time is possible. Thank youu
Hehe.. my reaction exactly 😂
No she doesn't. " Normal" aka average eats at mcdonald's. This video can pass as an ad to all trendy foods
This entire week looks delicious! Love to see healthy, realistic meals. Also, where is that amazing green knit sweater/pant set from?! My favorite color!
Thank you 🙏The food looks so delicious , simple & fresh ♥️
Wow the pancakes looked so delicious! I love the way pancakes without flower sit in my tummy. Its not too heavy.
Aww I love this so much, and how positive and healthy your diet, and attitude to food is!
Thankyou so much for putting this video together - I love the realistic meals and have watched your video a few times now to follow your recipes. Any other matcha recipes in the future would be awesome!
you make me appreciate life!!! thank you Sanne
Looks so yummy! I want to get into cooking again so I love all the meal ideas, so helpful!
All sanne good vibes and unbelievably calming voice 😍 couldn’t ask for anything better to end a busy week ✨
Love You Sanne 💕 you look much happier and motivated
Proud of you 🙌🏼
Yayy! New recipes 🤗💗
I love this video ❤ Its so realistic that motivates me. Sometimes if there are many "fancy" meals I get uninspired by the video. Love your channel Sanne ❤
I love your gourmet recipes! Thanks so much for sharing!
Amazing how you take something simple like pancakes and make it into a delicious relatively healthy meal!!
Those Hu chocs are sooo good! I bought their entire menu after watching one of your choc video awhile back
They are so good! The cashew covered chocolates are to die for
my gosh my fav is the hazelnut one
I love this! Thank you, Sanne!!!
no questions, just love your sharing sooooo much!!!
This is sooooo inspirational 🥰 thank you sooo much for this I loved your talk on body positivity it made me feel so much better
Simple, versatile & divine !! 💕
I'm glad you incorporated Japanese ingredients into your meal😊💕I hope that you are healthy and happy😌🍃
I started dipping chocolate in my tea after seeing you do it and it is magical
best vid ever! not workout again but a long video about eating! 💗
Everything looked so yummy! I now have so many food ideas for the upcoming week!
Love it! Thanks Sanne ❤️
Ok, I love every single thing you have made! And I absolutely love your bowls and mugs! Thank you for sharing! :)
This is literally one of my top 5 vlogs! I really look forward, when I see a new vid of yours. Go Macro bars are my favorite!!!
Everything looks so good. I'm going to try these recipes for sure!!
*Thanks for the helpful and interesting content it is very gratifying that there are still people who think about the health of others*
I love this do more!!!! Last year you motivated me a lot to change my eating habits in a healthier way (but still tasty lol). But now I’m back to eating unhealthy food. But as of tomorrow it’s changing! 🙌🏼❤️ stay safe! Xx
you are so creative and thorough! honestly, great content. You're the best!
That bread looks amazing.
Love you Sanne. Really enjoy your video no matter what topic is about. You are such a sunny girl and I really learn a lot from you.
Thank you! I love your video ❤
btw I love the green combo at 5:59 :)
I REALLY LOVE THIS VIDEO
You are surprisingly an excellent cook!!!! The food looks really awesome. It's delicious and healthy at the same time. You enjoy good eating and have a healthy relationship with food. Congratulations.
Thank you!!!❤️✨
So nourishing for the soul ♡ thank you for this
Thanks for sharing a very healthy and balance diet! We need more people like you🥰
I love the variety and creativity of all the meals, they look so yummy x
Sooo many good recipes in here!! I'm going to make the eggs wraps you showed at the end with Kite Hill chive cream cheese. Thanks for sharing!
This is very good. It helps to receive health ideas! Thanks so much.
I tried the rice, pumpkin, chickpea, cauliflower etc recipe for lunch and added some tomato salsa. It was soooo delicious! My husband loved it too! I love your recipes Sanne!
The BUTTERNUT SQUASH SOUP looks really good! I’m gonna add it to my recipes. Way to go with all the home cooked meals
Your work life balance idea is amazing!
She’s so beautiful inside and out 🥺
This was really soothing to watch! All your meals look really lovely too!
Love watching this video!
I would love to see if Sanna publishes a book of her AMAZING recipes!
I love how all your food is so clean. No processed food. All whole. You even made the pancakes from scratch
Love! Waterloo Strawberry Sparkling Water from Austin, TX is absolutely amazing!
Love the video! Thank you! ❤️
I love your appreciation for food