What I Eat in a Day as a Model | Best Recipes, Clean Eating, & Health Tips | Sanne Vloet

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 1,1 тис.

  • @maddie-wz3fz
    @maddie-wz3fz 5 років тому +1053

    I love how she eats healthy, but doesn’t deprive herself of anything or eat really small meals. She promotes such a healthy relationship with food!

  • @aniebodie
    @aniebodie 5 років тому +1579

    Once I have money and live alone I will follow that healthy routine
    It's a promise

  • @lizzy5812
    @lizzy5812 5 років тому +893

    I'm a graduate biomedical engineering student and my only tip would be to drink your coffee at least 30 mins after taking the vitamins. Caffeine inhibits vitamin absorption. Don't want all those minerals to go to waste ;).

    • @rheaultm33
      @rheaultm33 5 років тому +4

      @power basha No because the caffeine is in your stomach

    • @queenkid1273
      @queenkid1273 5 років тому +4

      @Lizzy I’m shook... I used to take vitamins after I drank coffee😂good to know

    • @Theanimatedgroup
      @Theanimatedgroup 5 років тому +6

      I just learned that in my Biology 1 class

  • @Sara-hd4rq
    @Sara-hd4rq 5 років тому +936

    My tip is, you should drink your water with the apple vinegar with the straw. I'm studying a dentistry and my teacher said that acid is really bad for your teeth. It can really destroyed your teeth. ☺💕

    • @TheHuiwen
      @TheHuiwen 5 років тому +27

      Same effect cause the acidity from gastric reflux. Just don't take frequently.

    • @KecsL6
      @KecsL6 5 років тому +4

      That's what i wanted to write :p

    • @mena5090
      @mena5090 5 років тому +2

      My dentist gave me this same tip!

    • @TheHuiwen
      @TheHuiwen 5 років тому +8

      The straw sucking might help your front teeth, but your back teeth will still be affected if you periodically drink Apple throughout the day.

    • @TheHuiwen
      @TheHuiwen 5 років тому +2

      E.g. is if you take sugary stuff your oral flora will be compromised for 20minutes after. Now ppl with GERD or similar diseases have been known have dental caries in their posterior teeth due to gastric reflux action.🐴

  • @ramyeonhan8276
    @ramyeonhan8276 5 років тому +61

    I'm vegan and I enjoy watching these videos because I can make a lot of the foods you eat. Everything looks delicious!

  • @Unknown-oe9if
    @Unknown-oe9if 5 років тому +615

    My favourite type of video! You really motivate and inspire me to look after myself 😊 lots of love from England

    • @SanneVloet
      @SanneVloet  5 років тому +24

      So happy to hear this. How are you doing on your wellness journey? xx

    • @halfofmyheart3167
      @halfofmyheart3167 5 років тому +1

      Sanne Vloet same here! ♥️ from the USA!

    • @PrettyBalanced
      @PrettyBalanced 5 років тому +2

      Unknown me tooooo

    • @rootedinplants
      @rootedinplants 5 років тому +1

      I love food related videos, so I started making my own videos.

    • @Erika-wy2zf
      @Erika-wy2zf 5 років тому

      I wish I lived in England

  • @calistarenee4786
    @calistarenee4786 5 років тому +261

    I absolutely love your what I eat in a day videos! You keep it realistic, healthy, easy to make, and you show us how to make your recipes! Keep these videos coming Sanne! ❤️✨

  • @alexandramathiot6044
    @alexandramathiot6044 3 роки тому +1

    Just a quick comment to tell you I have never followed anyone on UA-cam but really love all your content food and fitness. All great so thanks!

  • @auroradopp8853
    @auroradopp8853 5 років тому +5

    Your "what I eat in a day" videos are fantastic! They're healthy, realistic, and easy for an average person. I'd love to see how you shop at the grocery store or farmer's market. Do you decide on a meal, then buy what you need? Or keep all on hand? I find it a little hard to plan for a whole week when meal prepping. Food starts to go bad, and tastes get bland by the end of the week.

  • @nicolepalombo4143
    @nicolepalombo4143 5 років тому +17

    I'm Italian and I litteraly love your voice and the way you talk because is so slow and understandable (sorry for any grammatical errors)

  • @jub8891
    @jub8891 5 років тому +570

    im a burly old guy who has absolutely no hope of becoming a model but i enjoyed watching this. is that okay?

    • @SanneVloet
      @SanneVloet  5 років тому +122

      It's completely okay! I hope you enjoyed the material and maybe you will try a recipe out? xx

    • @jub8891
      @jub8891 5 років тому +44

      @@SanneVloet thank you Sanne. your recipes look delicious and i will try my best to make them
      (*´ω`*)

    • @lookpresentable1724
      @lookpresentable1724 5 років тому +4

      jub8891 yes lmao

    • @franz3810
      @franz3810 5 років тому +33

      awww

    • @Gothiqueluv
      @Gothiqueluv 5 років тому +12

      But your inner model needs inspiration!

  • @Rachel86744
    @Rachel86744 5 років тому +8

    Thank you so much for writing the ingredients down in the description box. It really helps💕💕

    • @SanneVloet
      @SanneVloet  5 років тому

      I read so many comments about how it would help. I'm glad it helps and let me know if there is anything else that might help you out! xx

  • @nikitakapadia9206
    @nikitakapadia9206 5 років тому +315

    I feel so happy when I get the notification of your video. They're always very interesting. Thank you for posting them ❤❤❤❤

    • @SanneVloet
      @SanneVloet  5 років тому +27

      Hi Nikita, thanks for being here with me and watching. I have so many more recipe ideas to share. Do you have a favorite smoothie or bowl? xx

    • @spanceryang5903
      @spanceryang5903 5 років тому +3

      Sanne Vloet could you make further introduction of acai bowls?pretty curious about that since ive never heard about it

    • @PrettyBalanced
      @PrettyBalanced 5 років тому

      Nikita Kapadia me too! They are so fun

    • @КотТоша-ъ9с
      @КотТоша-ъ9с 5 років тому

      @@SanneVloet Hi, Sanne! I love your videos, especially about food! I have a favourite smoothie. For this one you need some spinach, some mango, dragon fruit and wild blueberries. I love adding some almond or coconut milk to this. And what is your favourite smoothie recipe?🙃

  • @karenmininni4962
    @karenmininni4962 5 років тому +1

    Love how you show that you alternate days of certain foods to minimize what is not plant based. The vegetable kale salad was a great eye opener on how to cook and blend healthy. Thanks Sanne. Your the best.

  • @bettyblond1
    @bettyblond1 5 років тому +4

    thank you!! I write all your recipes in my notebook :D so I prefer your" what I eat in a day" videos when you are at home because I don't really travel much. I am a single mom, I work hard , I am tired so I need to eat more healthy so thank you for all your delicious recipes :D Kisses from France

  • @ClareBergmans
    @ClareBergmans 5 років тому +1

    I love how genuine Sanne is! honestly the cutest person.

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Thanks Clare for your sweet note. Really really happy to be a part of this community with you and everyone else. Where are you from? xx

    • @ClareBergmans
      @ClareBergmans 5 років тому

      Hi@@SanneVloet, I'm from Australia :) thank you for taking the time to reply to me, it's honestly so lovely, and your positivity is a blessing x

  • @persephone4053
    @persephone4053 5 років тому +264

    Its 38°C where I live 💥
    Also I didn't realize you put so much effort in writing the description, you deserve more subscribers!!

    • @indiana4834
      @indiana4834 5 років тому

      Persephone _ wow, where are you from? ;-)

    • @morgoth_bauglir
      @morgoth_bauglir 5 років тому

      Hey, you from Greece?

    • @persephone4053
      @persephone4053 5 років тому +1

      @@indiana4834 Im from India

    • @siirsengul6851
      @siirsengul6851 5 років тому +1

      Woah i'm from Turkey/İzmir & it isn't even 30° here😂

    • @southernmalwaplateau8538
      @southernmalwaplateau8538 5 років тому

      Persephone _
      Lol I’m from India too and thankfully it’s 34° C today lol.😂😂

  • @evab.6240
    @evab.6240 5 років тому +1

    I like how mindful you are about what you eat and how much love you put into preparing the food. I just chuck something together, eat really fast and then want more -_- It's such a bad habit..

  • @irene8970
    @irene8970 5 років тому +102

    Your breakfast looked delicious, I'm gonna try it for sure!!
    I'm very interested in seeing more "what I eat in a day". They are some of my favorites types of videos!
    Hope you have a nice day

    • @SanneVloet
      @SanneVloet  5 років тому +3

      Thankyou so much for your sweet comment Irene, have a nice day to you too!!

  • @Illyriamars
    @Illyriamars 5 років тому

    These videos are extremely helpful for someone who is cooking and grocery shopping for 1. I always get paranoid about over-buying groceries and having food go to waste, but for some reason everything you make and eat makes so much sense.

  • @lucasophie4132
    @lucasophie4132 5 років тому +63

    I'm 14 and I start to cook myself because I'm realy into healthy eating and lifestyle 🙋‍♀️your recipes are always so innovative and of course delicious 😄 thank you sanne 💕

    • @ainomariaaurora9748
      @ainomariaaurora9748 5 років тому +7

      I'm 14 too! I have (mostly) cooked my own meals since I was 12

    • @ainomariaaurora9748
      @ainomariaaurora9748 5 років тому +2

      I also love healthy food!!

    • @josephineopalkelley
      @josephineopalkelley 5 років тому

      I’m 15 and love cooking my own healthy meals too!!

    • @T7d534
      @T7d534 5 років тому

      @@josephineopalkelley same😁

    • @Ryu-yt9gt
      @Ryu-yt9gt 5 років тому +2

      Wow, you guys are doing great. I wish I had started this early.

  • @braiinvomiit
    @braiinvomiit 5 років тому +1

    Please do both!! What you eat when you're out and busy as well as more home cooked meals! Love your character/personality so much!! Thank you :)

  • @tiptoetulips8809
    @tiptoetulips8809 5 років тому +3

    I love this girl, her heart is so pure💖

    • @SanneVloet
      @SanneVloet  5 років тому +1

      ❤️❤️❤️ Thank you for your sweet comment. So much positivity here! xx

  • @girlygirl5003
    @girlygirl5003 5 років тому +1

    I love "what I eat in a day" videos. I almost always have to pack my lunch (the night before to save time) since I am at work during the day, so if you have good ideas on lunches to pack, I'd enjoy seeing those. I also like ideas for meal prep (so that there's less work to do in the evenings coming home from work...like ideas for putting together meals in 15 minutes). Thank you for all the good ideas in your videos. You do a great job.

  • @alexandras.pereira5067
    @alexandras.pereira5067 5 років тому +4

    Thank you for writing everything you used, it makes so much easier

  • @LornaHartman
    @LornaHartman 5 років тому

    I struggle to eat healthy because I view it as only a function. So my food is ugly. I eat straight out of the container or plop it into a bowl. After watching a couple of your videos I realized how much nicer it is to take a minute to make it look delicious. This morning I made a bowl with my plain Greek yogurt surrounded by kiwi slices (I eat the peel too bc you're right that it's chock-full of good things), half a banana sliced, and a sliced apricot. Sprinkled it all with sliced almonds and pumpkin seeds. It was so appetizing my husband almost stole it while I was putting things away. (This, rather than just wolfing down the fruits whole and spooning the yogurt out of the container as I'd normally do.) Putting in that extra minute or two of effort made such a difference in my meal. Thanks for all the simple healthy meals that look beautiful to eat.

  • @Me_Anita
    @Me_Anita 5 років тому +4

    The BEST thing about the video is that sometimes you provide health benefits of products! 😍❤️

    • @SanneVloet
      @SanneVloet  5 років тому +2

      I added that in this video and I am glad that you noticed it! X

  • @nafianoushin5896
    @nafianoushin5896 5 років тому +6

    Everything about you look so healthy. Your vibe makes me feel happy. That's why you are my favourite♥♥♥♥♥♥♥♥♥♥♥♥♥

  • @naina.97.
    @naina.97. 5 років тому +41

    Hii i m an indian and i want to know about dutch culture so Please make a video on Dutch culture, food,cloths,woman's, jewellery ❣

  • @mikaelapedrerosorellana8926
    @mikaelapedrerosorellana8926 5 років тому +21

    A good way to start the month with a NEW VIDEOOO, love you sanne, you're the best!🇨🇱❤

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Thanks for being here Mikaela! Have you tried any recipes recently? xx

  • @carina4131
    @carina4131 5 років тому +137

    Ur almost at 600k😍 totally deserved 💗

    • @maxliked9863
      @maxliked9863 5 років тому +5

      Growing so fast! Sanne we love you!

    • @SanneVloet
      @SanneVloet  5 років тому +11

      We made it! Thanks so much for noticing. It's crazy!

    • @Yay_be
      @Yay_be 5 років тому

      Cos she sweet 🙌👑💖😊

  • @mariayazbeck7112
    @mariayazbeck7112 4 роки тому

    Love her. So natural and interesting food she eats. N healthy lifestyle. Lots of if transparency also

  • @LBitsme
    @LBitsme 5 років тому +111

    Can you make a cookbook please! I love all of the recipes you have shared! 💕

    • @morganvanderwall8399
      @morganvanderwall8399 5 років тому +1

      Lorrie I agree!!! Dying for a cook book of her simple but delicious recipes

    • @sannevloeteurope2528
      @sannevloeteurope2528 5 років тому

      Me too! Would love it or like make an App? Have you heard of Lifesum? they have meal plans and food counters. I've been reading about Macro too!

    • @dianastvarnik697
      @dianastvarnik697 5 років тому

      Me too.

  • @jennyquedioslebendiga8778
    @jennyquedioslebendiga8778 5 років тому +1

    Thanks Sanne for uploading your videos! Your meals are a treasure! Blessings

  • @sarahs6712
    @sarahs6712 5 років тому +3

    You can really see how much effort you put in and that you do your research. So proud of your growth! Xx

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Hi Sarah! Yes I've been learning so much and also taking a health course. I am learning so much! Also just making food all the time and reading about the benefits is really helpful when putting recipes together. So glad you enjoy the videos! ❤️❤️

  • @luckyng6578
    @luckyng6578 5 років тому +1

    Love it how you share your lifestyle and be so so real and cheerful 💜💜💜

  • @ola414
    @ola414 5 років тому +3

    OMG! I love you! You’re the most inspiring woman in the world ☺️ Your smile gives me energy for whole day! Thank you for motivating me to do what I want!!! 💞💞💞

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Hi Ola! I'm inspired by everyone here as well so thank you for the kind comments.

  • @rebecca1085
    @rebecca1085 5 років тому

    I love your home cooking what i eat in a day videos the most! you come up with very creative and delicious meals :)

  • @marthakate342
    @marthakate342 5 років тому +51

    What did you look like before you became a model, have you always tried to be healthy ?

  • @bxn2333
    @bxn2333 5 років тому

    This made me realise my bad eating habits. I’m a huge snacker and my portions can be large at times so I’ll def try to eat the right amount of food in the right proportions

  • @cocochanel6795
    @cocochanel6795 5 років тому +61

    I get so excited and happy when you upload your videos You are very inspiring hope you always be positive and happy 💜 and I wish you always success and happiness

    • @SanneVloet
      @SanneVloet  5 років тому +4

      coco čhäñêl Thankyou so much for watching! Much love xxx

    • @cocochanel6795
      @cocochanel6795 5 років тому +1

      @@SanneVloet you're welcome dear🙆💓

  • @mariannafuria5300
    @mariannafuria5300 5 років тому +1

    completely agree on everything you say! I love cooking at home! Thanks for sharing, like your vibes!

    • @SanneVloet
      @SanneVloet  5 років тому

      Thanks Marianna! Cooking at home is the best and also so much less expensive!

  • @Asma.khan_
    @Asma.khan_ 5 років тому +92

    Warm water is good on empty stomach especially for a detox drink

    • @SanneVloet
      @SanneVloet  5 років тому +9

      Asma Khan thats true! I personally don’t like hot water with apple cider vinegar

    • @ChloeRooker_
      @ChloeRooker_ 5 років тому +1

      how does the temperature of the water make it a detox?

    • @galofgrace
      @galofgrace 5 років тому +14

      @@ChloeRooker_ warm water is actually way better than cold water! it improves digestion, circulation, and relieves congestion. Ice water is good for hot days though if you need to cool down
      fun fact: In Asia, they actually never serve ice water--they always serve warm water (-:

    • @beecarley4670
      @beecarley4670 5 років тому +2

      @@ChloeRooker_ basically it helps you digest. like think about what happens to food in warm water, it seperates. makes it easier to digest because its smaller chunks

    • @ChloeRooker_
      @ChloeRooker_ 5 років тому

      ohhh thankyou! @@galofgrace

  • @fefola96
    @fefola96 5 років тому +3

    you inspire me having a healthy lifestyle!! thank you, I hope to see soon a new video about all your home-cooked meals. love you

    • @SanneVloet
      @SanneVloet  5 років тому +1

      fefola96 Thankyou so much! The respond has been so great, I will make more!

  • @elizabethflagler431
    @elizabethflagler431 5 років тому

    any what you eat in a day videos are great! also grocery hauls are amazing!

  • @ivanadamcheska3071
    @ivanadamcheska3071 5 років тому +7

    I love your food-related videos, you are such an inspiration. thank you

  • @nadia9254
    @nadia9254 5 років тому

    I absolutely loveee your healthy meals, so simple and easy to make with huge benefits! I’m really excited to see more!!!!

  • @andjelastojkovic8427
    @andjelastojkovic8427 5 років тому +13

    This is so healty and look so good. I cant wait to try tmr

    • @SanneVloet
      @SanneVloet  5 років тому

      Did you try it yesterday? let me know! xx

    • @Србомбоница86
      @Србомбоница86 5 років тому

      ја не могу јести поврће ако није спремљено као вариво,превише сам Српкиња хехе

    • @andjelastojkovic8427
      @andjelastojkovic8427 5 років тому

      @@Србомбоница86 hahjajajaha vala bas
      Meni i nije neki problem

  • @xxSweetsasxx
    @xxSweetsasxx 5 років тому

    I never comment on any video, but just had to tell you that I really enjoy your vlogs. You are so “normal” and down to earth and it is very refreshing to see a topmodel live a normal and fairly low-key life as opposed to models vlogging about flying 1st class and expensive clothes and holidays. Keep up the good work! Xx

    • @SanneVloet
      @SanneVloet  5 років тому

      Thank you for commenting today! I try to read every comment and yours is really sweet. I said that when is started this journey I wanted to share reality. I want the videos to be fun and honest so I'm glad you left your comment! xx

  • @monicag5788
    @monicag5788 5 років тому +14

    You seem to have a very healthy relationship with food and you eat very healthfully! ❤️

  • @wrkin90044
    @wrkin90044 5 років тому +1

    Please do more of these! This keeps me motivated.

  • @kagurautanoko
    @kagurautanoko 5 років тому +50

    How do you take care of your teeth so white by drinking coffee everyday?? I understand that you're model so going whitening might be one of your job, but would love to know if you're doing anything without going dentist to maintain to keep white teeth :)

    • @tomswear7632
      @tomswear7632 5 років тому

      It's the apple cider vinegar that keeps the teeth white....hope it helped 😊

    • @rabidanimals478
      @rabidanimals478 5 років тому +4

      Don't listen to the guy that commented ACV is bad for your teeth. She's a model so she probably gets her teeth whitened. A good tip would be to brush your teeth a little bit after having anything like coffee, black tea, soda or sugary.

  • @alidufster
    @alidufster 5 років тому

    I love your what I eat in a day videos! They’re my favourite of yours to watch!

  • @louisaaNef
    @louisaaNef 5 років тому +4

    Love you sanne really enjoying all of your videos

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Hi! Is it more relaxing when I do a voice over or when I film normally like in my vlogs? xx

    • @louisaaNef
      @louisaaNef 5 років тому +1

      @@SanneVloet Omg heyy :D I feel like you and your voice in general are so relaxing but lets say its a vlog i think normally and when it is a tutorial i think it depends. For example i really enjoyed the first ones you did where you talked normally but the voice over is just more relaxing :) Honestly I really feel that you should do what comes naturally, maybe using both where they match? xx I just have to say, I've been watching you for a year now and all of your videos are so calming and easy to watch and everytime I watch them, I learn so many interesting things from you ! I love the aesthetic of your videos and the concept

  • @ashleysantacruz8173
    @ashleysantacruz8173 5 років тому +1

    This is so informative, thank you. Makes me want to take care of my self once and for all.

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Hi Ashley! So happy to read this. Have you thought about starting your wellness journey? xx

    • @ashleysantacruz8173
      @ashleysantacruz8173 5 років тому +1

      @@SanneVloet Yes I have actually, just kinda feel all over the place as to how to start. But you're videos are so inspirational that I want to see it as a lifestyle instead of a diet. Thanks love for responding ♡♡♡

  • @beckya640
    @beckya640 5 років тому +305

    I know you’re trying to be healthy, and olive oil is generally healthy, but it doesn’t heat well. It oxidizes quickly and has a low smoke point. So it’s not that good for roasting or heating. It’s excellent for dressing salads or dipping vegetables and breads. I suggest looking into avocado oil or grapeseed oil for roasting and cooking purposes. Feel free to do your own research to verify the oxidizing and smoke points for each oil.

    • @ladymaiden2308
      @ladymaiden2308 5 років тому +31

      Well I'm glad you shared that because I was not aware of this! Thank you.

    • @zeynand4039
      @zeynand4039 5 років тому +5

      I didn't know avocado oil had a high smoking point, i thought only coconut oil. Thanks so much! I didn't want to use coconut oil for everything I bake or roast in the oven.

    • @SanneVloet
      @SanneVloet  5 років тому +82

      Hi Becky! I've read this before too, but for some reason I have never had the issues with taste that I read about. Maybe I'm not cooking on high enough heat, but I actually just bought Organic Avocado oil and will be testing it out in the kitchen! Which oil is your favorite between avocado and the other's that are available? xx

    • @beckya640
      @beckya640 5 років тому +8

      Sanne Vloet Hi. So awesome to hear that. I’m glad you’re trying so many things. Avocado is my favorite of all. I find it has the most mild tasting flavor of all oils I’ve tried. It’s great for making dressing with other spices. I use it to roast vegetables too. Coconut oil spray is great for frying things that are sweet, like pancakes. Otherwise I use avocado oil. Olive is my go to for dipping fresh baked bread when I am eating bread or making quick dressing like oil/vinegar or oil/lemon. I can’t say I like grapeseed oil too much. It’s a little weird tasting to me.

    • @toweypat
      @toweypat 5 років тому

      Very interesting!

  • @lapeter100
    @lapeter100 5 років тому

    Your supper looked amazing! I’m totally going to make that. I love that it’s just all in the oven, I like cooking like that, because you can just set the timer and just forget about it until it’s ready.

  • @Jyoti-dy9jg
    @Jyoti-dy9jg 5 років тому +37

    Loove your diet and workout video incorporating these in my life for being healthy watching your motivates me to stay healthy and keep going thanks for being soo amazing 😘😘love you Xxx💛💛

    • @SanneVloet
      @SanneVloet  5 років тому +2

      Hi J P! Thanks for being here. I'm glad to read that you are on your very own wellness journey! Please Please keep me updated. I'll have a new fitness video for you guys very soon! xx

    • @Jyoti-dy9jg
      @Jyoti-dy9jg 5 років тому +1

      @@SanneVloet 😘😘😘😘thanks keeping appreciating your work

  • @dreamachiever173
    @dreamachiever173 4 роки тому

    I luv ur healthy recipes..and I started having them already..thank u for the motivation..luv u ❤️ and all the best!

  • @marty6095
    @marty6095 5 років тому +5

    Bellissima! Sei dolcissima...amo questa tipologia di video. La tua naturalezza e spontaneità dona ai tuoi video una marcia in più! Bye beautiful girl 💕💕💕😘😘😘

  • @missmmc5247
    @missmmc5247 5 років тому +1

    LOVE the home cooking!!!!!

    • @SanneVloet
      @SanneVloet  5 років тому +1

      ❤️❤️ It's the best! You get to be creative too which is amazing!

    • @missmmc5247
      @missmmc5247 5 років тому

      Ok--I’m feeling pretty cool that you replied! I was just super sick for a month and your videos were a great distraction!!!! 🙏🏼 ❤️🙏🏼

  • @katharina9226
    @katharina9226 5 років тому +7

    totally love this type of videos of you. would love to see more :-)

  • @envy7734
    @envy7734 5 років тому

    Just a suggestion beautiful. Having coffee after breakfast can inhibit your body from absorbing certain vitamins and minerals from your breakfast meal and especially iron. Amazing video I really enjoyed it 😊

  • @綠度母
    @綠度母 5 років тому +6

    Love your cosmetic make up very much.
    It looks so pretty & natural !🍀😍💖

  • @spunknsparkle
    @spunknsparkle 5 років тому

    Hi Sanne! thank you for this another inspiring video! Since I started following you last year I became more aware of what I eat and what I put in my body. You're such a big help! Keep 'em coming! love your videos!

  • @parissinclair6513
    @parissinclair6513 5 років тому +3

    I would love a "What I eat while traveling" video! I never know how to eat healthy when I'm away from home!

  • @karolinawrobel7389
    @karolinawrobel7389 5 років тому

    Hi Sanne! 😊 I just love all of your videos! I'm such a foodie, so your "what I eat in a day" videos give me so many inspirations!🤤 Then I'm also a huge interior and fashion design lover, so I love to watch all of your house tours or shopping videos! And thanks to your wellness vlogs I've started to take more care of my face skin, using more natural products and drink more water, what is really important, because I've always had a problem with that! Thank you! All your videos are perfect!😍

  • @elyzaelle2
    @elyzaelle2 5 років тому +5

    Why do i feel like watching these videos will help me be healthy tho, im watching while munching my chips

  • @taynjae
    @taynjae 5 років тому +2

    i love your “what i eat in a day” videos!

  • @misslawlesss
    @misslawlesss 5 років тому +3

    Love that you have found swedish brand Oatley🙏⭐️

  • @rakelmeetsworld
    @rakelmeetsworld 5 років тому +1

    I loved this video! I think it is amazing that you preach a balanced, healthy diet, with everything in moderation. you are a great role model for girls like me. I also loved how soothing your voice is wow. keep up this sort of content! x

  • @sophieclarke6147
    @sophieclarke6147 5 років тому +7

    Can you please make an outfit look book? And also show us jow to accessorize? Your style is stunning

  • @anastasiareynold9467
    @anastasiareynold9467 5 років тому

    yes! A what I eat in a day on the go would be awesome!

  • @toweypat
    @toweypat 5 років тому +3

    Wow, I've never heard of beet hummus. It looks good.

  • @centainescolari5568
    @centainescolari5568 5 років тому

    I love your what I eat in a day videos! Inspires me so much. Your meals are realistic yet healthy. ❤️

  • @summerotto627
    @summerotto627 5 років тому +5

    I really enjoyed this video Sanne love the recipes!!

    • @SanneVloet
      @SanneVloet  5 років тому +2

      ❤️❤️ Thanks for watching Summer!

    • @summerotto627
      @summerotto627 5 років тому +1

      @@SanneVloet Your very Welcome and anytime!!

  • @Ryu-yt9gt
    @Ryu-yt9gt 5 років тому

    Lord your videos are so calming and aesthetically pleasing to watch. I'll literally watch anything you post. Also can you please do a grocery shopping with me? And maybe a makeup tutorial?

  • @MJSweetHeart3
    @MJSweetHeart3 5 років тому +3

    Also caffeinated drinks can affect the good absorption of all the vitamins you take...

  • @maxliked9863
    @maxliked9863 5 років тому +1

    Thanks Sanne. Catching up today on Monday. And the sun is out here hope you are having a great workout saw it on your ig story!

    • @SanneVloet
      @SanneVloet  5 років тому

      Thanks for watching and catching up!

  • @TheMinlou
    @TheMinlou 5 років тому +7

    try dark chocolate with peppermint tea. life changing lol

  • @layla9377
    @layla9377 5 років тому +2

    Great video! And yes I’d really like to see what u eat while at work!! Btw so excited...600k soon! All deserved!

    • @SanneVloet
      @SanneVloet  5 років тому

      YES ALMOST 600K WHOEHOE!

  • @tabathabyrd5386
    @tabathabyrd5386 5 років тому +3

    I love you sanne! I actually make your recipes, so every time I see a new video I get excited! I love doing your version of the Golden milk every night as well. Can't wait for the next one! They are so tasty!! 💙💜🍦💜💙

    • @SanneVloet
      @SanneVloet  5 років тому

      I can't wait to share my next coffee talk!

  • @jacobhamad2176
    @jacobhamad2176 5 років тому +1

    Sanne you need to know 1 in 5 🥑 carrie lestiria on the peel. A bacteria can cause: nausea, muscle ache and diarrhea! So we need to wash them always! Enjoy 😊. This is a Heads Up!

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Thanks Jacob! All of my veggies are usually washed, but I will make sure to double wash the Avos! xx

  • @laluschka4682
    @laluschka4682 5 років тому +252

    an avocado a day keeps the doctor away.... if you throw hard enough! 😂

  • @willmcdonnell287
    @willmcdonnell287 5 років тому

    Such relaxing videos and great aesthetic (especially the music). It's clear you know your health sciences and nutrition. These are great videos!

  • @ainomariaaurora9748
    @ainomariaaurora9748 5 років тому +3

    I dip my dark chocolate in hot tea/black coffee! :D It's delicious.

    • @SanneVloet
      @SanneVloet  5 років тому +1

      so many of us here do that! yay! what type of tea do you like? xx

    • @ainomariaaurora9748
      @ainomariaaurora9748 5 років тому

      I love lemon flavoured green tea with honey!

  • @user-de4mc6dh4s
    @user-de4mc6dh4s 3 роки тому +1

    I want to try that salad its like a Buddha bowl they look so good.

  • @shahileakter6096
    @shahileakter6096 5 років тому +3

    Everything related to you look so perfect

  • @nikkii771
    @nikkii771 5 років тому

    the dinner meal is soooo good ! I tried it a little back and it was amazinggg

  • @namashroomyoga
    @namashroomyoga 5 років тому +5

    Hello Sanne I love your videos your so beautiful you really have a healthy glow
    I would be interested in a bit more of both (how you eat healthy out and at home?)
    Xxx

  • @greenlife641
    @greenlife641 5 років тому +2

    (I'm from Japan&my English is not so perfect.I'm sorry if I make some mistakes.)Thank you very much, Sanne!!😊 I looove this type of your videos because it really help me to keep my motivation!!❤️ Actually I like your speaking voice tone, too!!

    • @jub8891
      @jub8891 5 років тому

      sanne is great and your english is better than my japanese (゜ロ゜).

    • @greenlife641
      @greenlife641 5 років тому

      jub8891 Oh gosh really?(*_*)

  • @ellalouise9510
    @ellalouise9510 5 років тому +3

    so interesting and helpful!!

  • @hameley12
    @hameley12 5 років тому +2

    You are so adorable and honest Sanna. I didn't know you had a vlog 'til today. .. *subscribing now*
    Thank you for an inspiring vlog. I will be looking up the ingredients and try out your recipes. An I look forward to your new vlogs! 🙆‍♀️ ❤ 🌹

  • @Rita_in_France
    @Rita_in_France 5 років тому +9

    Love this series!!!! But I am curious....where did u found those recipes? Do u create it your own?

    • @SanneVloet
      @SanneVloet  5 років тому +11

      I experiment in the kitchen and I also have a lot of cook books where I take recipes I like and make them my own! Have you tried out different things in the kitchen before? xx

  • @amyim2002
    @amyim2002 5 років тому +1

    Since I went 3 free diet(dairy, sugar and gluten free+pescatarian), my intestine got recovered and have a clear head, not feeling tired all the time like I used to be before. So your recipes were really interesting to watch:)

    • @SanneVloet
      @SanneVloet  5 років тому +1

      Thanks for watching. Did you have things you were dealing with before you stopped eating those three types of things? xx

    • @amyim2002
      @amyim2002 5 років тому

      @@SanneVloet Yes alooot of problems overall but thank God it is all gone now:) after i cut off all wheat products and usually many wheat products have dairy and sugar and fat inside so when i stopped eating wheat, it helped me to cut off dairy and sugar, too:)

  • @leonie.m321
    @leonie.m321 5 років тому +9

    Finally!❤Love it...please do a cardio workout!

    • @SanneVloet
      @SanneVloet  5 років тому +8

      Cardio! I will look at some new workout to share soon! Just filmed a few that I will be posting very soon! Thanks Leonie!

    • @worldtraveler9342
      @worldtraveler9342 5 років тому

      Do you like cardio Sanne?

    • @franz3810
      @franz3810 5 років тому

      yeees please do a cardio video!!

    • @leonie.m321
      @leonie.m321 5 років тому

      @@SanneVloet thanks❤❤

  • @Kayla-tc8du
    @Kayla-tc8du 5 років тому +1

    Hi Sanne 👋🏼 I can totally see the effort and motivation that you put into your videos, and it totally shows. Just wanted to say thanks for the motivating and inspiring video. Ily! Thanks for posting. ❤️💕😘

  • @jessicadittmann9370
    @jessicadittmann9370 5 років тому +5

    So motivated to cook now 😍😂❤️

  • @Rainbow747Sherbert
    @Rainbow747Sherbert 5 років тому

    I'd like to see both! I really love these types of videos and seeing what you eat at work would be cool too

  • @ebbae
    @ebbae 5 років тому +4

    I love her, she’s so cute and sweet