Day in the life | Morning routine, Workouts & Baking a Vegan Strawberry Cake! | Sanne Vloet
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- Опубліковано 13 жов 2022
- Day in the life | Morning routine, Workouts & Baking a Strawberry Celebration Cake! | Visit getsensate.com/sanne and use code SANNE for $25 off your order. Available worldwide!
Hiii,
Happy Friday everyone!!
Welcome back to another vlog! This one is bringing back some summer vibes for sure haha but it’s for a very important celebration.
As many of you already know I have been negotiating with a big corporation about the rights for the name of my platform Soul Sync Body, and after finally getting it I think it deserves to be celebrated for real! We couldn't do this without all of you hear so I just also wanted to say a big Thankyou to for being part of it!
In this video I want to share a couple of tools and non negotiable that keep me sane during a busy work week. One of them is using my Sensate device for meditation. I can really recommend it and I have a special code for you if you want to try it and take your meditation sessions to the next level. Head over to getsensate.com/sanne and use code SANNE for 20$ off your order.
ps. Don’t forget to sign up on www.soulsyncbody.com for a free 7-day trial!
xx
Sanne
Links:
Pink Gelato Pique Sweat set - bit.ly/3CAFQVN
Grey Alo Yoga Sweater - spl.it/g2A95i
Cometeer Coffee Pods - bit.ly/3TswxOx
Gold Necklace Bruna the Label - bit.ly/3rZwRs4
Similar white IRO pants - spl.it/WgewUn
Ciao Lucia Flower top - bit.ly/3Iu2XDR
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow me on soulsyncbody
Instagram: @soulsyncbody / soulsyncbody
Website: www.soulsyncbody.com
Recipe Vegan Strawberry Cake:
Cake
- 3 cups all purpose flour ( 410g)
- 1 + 1/2 cups sugar
- 2 cups soy milk
- 1/5 tbsp apple cider vinegar
- 1 tsp baking soda
- Pinch of salt
- 1 tbsp baking powder
- 2/3 cup coconut oil
- 2 tbsp vanilla extract
Topping:
- 1 can coconut milk or cream in fridge
- Fresh organic strawberries
- 2 tbsp maple syrup
1. Mix the soy milk and apple cider vinegar until fluffy, creating a vegan butter milk consistency!
2. Grab a bowl and sift all dry Cake ingredients trough.
3. In a separate bowl mix the coconut oil , vanilla extract and vegan butter milk
4. Mix the dry and wet ingredients until smooth butter
5. Grease a round baking form with coconut oil and pour batter in.
6. Bake for about 30-35 min on 350F.
Topping:
1. Store the coconut milk or cream at least for 4h in the fridge. Open the can and scoop out the hard cream, let the liquid sit in the can. ( you can freeze it or repurpose)
2. In a big bowl mix the cold coconut cream with the maple syrup until you have a whipped cream consistency
Once the cake is cooled down, cut it trough half, spread coconut cream on top and in between and add strawberries.
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet - Навчання та стиль
I love your content so much. The perfect mix of working hard and pushing yourself and mindfulness and self-care. Equally peaceful and inspirational. Thank you!
I’m so glad you like it!!! x
I am sooo happy that you posted a healthy cake recipe because that's exactly what I was looking for these days and I always wondered what kind of healthy cakes do you like. This looks amazing I cannot wait to make ittt❤️❤️❤️❤️
I was doing a recipe audit on my laptop this week and realized that 75% of the recipes that I consistently use are yours -- you have a gift for it!!! Also making your Bircher Museli for breakfast this week xx
Hey Sanne! I just wanted to congratulate you again on the platform! You are proof that we can do anything we put our minds too💗
And calming. Great job Sanne wow...
Just wanted to say that I love your positivity and kindness. I really enjoy your videos and find them very relaxing. Thank you for sharing! 😍😍
Ahwww Thankyou so much I am glad you enjoy them!❤️❤️
Your dedication ♥️♥️to your new platform Soul Sync Body is just on high level ❣️✨🔥🔥
My interest in Pilates grew only because of you 😍😍
I do each and every of your workout on daily basis 💕💕 Thanks for your efforts 🙂❤️❤️
Loved this! ❤ Got. the inspiration to try to do this cake tomorrow.
Absolutely great video!! I loved the combination of Q&A with testing a new recipe.
congratulations! you're an inspiration!
Congratulations!!! So Happy for you. The strawberry cake looked so delicious!!! Hope you had a Great Day.😊💝
Living the calm& chill vibes❤️
I love your life so much, your so inspirational Sanne!
Greetings from the Philippines ✨✨✨
Whenever I feel burned out i come to your channel and getting instantly motivated again:)) loving your content and recipes 💙
Thanks for being here, I feel much happier and safer with watching your video channel then others. You seem to do better than other ones who do healthy things with fitness things, which I like,
Was just needing some structure in my life! Your videos motivate me so much you've really helped me so much!! Love you and your videos so much, never stop!!!! ❤💓💓
Thank you!!! Happy to help motivate x
You are such an inspiration to me!
I wish you all the best thank you for the delicious recipes !!!
I love your vibe❤
Very relaxing and also very sincere. You have a great talent for vlogging.
She really does, so calming 😌☕️
Awwww thank you this means a lot ❤
Ohmg salivating over the cake. Love watching Katsu baby.. hugs
It was so yummy!!
This is so fun to watch.
love how real you are sharing about your teeth - many people would have brushed over that and simply accepted the compliment
We have the most beautiful autumn in Italy, without rain 😊🍂🍃. The cake looks so delicious 😋. Ciao ❤️
Congratulations!! ✨ Love the content on this channel ❤️
Thank you so much!!!!
I did one of your Workouts an my muscles are really sore, but it was really fun!😊
Thanks for the Videos. I've been following you for a while now and you're a Sympathetic loving Person!💗💜🌺
Yay good job! I'm glad you like it xx
The floral bralette is soo pretty!! 🌸 Love your aesthetic! It gives me great ideas for my own vids :)
Thank you so much!! x
Hey!! Sanne I really enjoyed watching your morning routine vlog so so much and I love your vlogs so so much you are my inspiration and I wish you reach 2 Million Subscribers very very soon!✨❤️☺️
foodie vlog are the best ♡
omg the cake looks so good!! Thanks for your videos,they keep me a lot of company in these stressful days...also your kitchen is a dream,so beautiful and elegant♥
Awww thank you so much!! I'm happy that you like my videos x
@@SanneVloet thank you for answering me.Have a good day!!
Looks great!
Nice video, Sanne! I love following your channel. ☺️ In Norwegian, we actually call that type of cake bottom for «sugar bread»
I love the way you live your daily life ✌🏻❤😍✌🏻👍❤️
I love your content, Sanne ❤
❤❤
Sanne I love your recipes! If you need some ideas please make oatmeal cookies, or apple cake or another carrot cake (possibly gf) because I love your recipes toooo much ♡
Gorgeous 😍. Thank you very much for the tips
Oh my god I am literally eating strawberries and yogurt and rye bread for breakfast now!!! And I saw your videos. Crazy!!!!
Loved it! Would be interesting to see some time stamps 🥰
Yay for a new video!!!
Hi! I love your content. Also love your hair and outfit in this video, and the cake looks delicious too! Do you get highlights or all over color?
Your hair looks so good 🙂
Keep good vibes ❤
Omg It was really funny and soooo much loving when you said “my teeths are not real” ❤
Love your vlogs so much 🌺 where did you buy your pyjama? Love it and looks so comfy.
Sanne, I love your thumbail!!
❤
I liked your vídeo 👍and Happy Friday 🌞
You've nailed it; every time I watch your video, I feel a sense of utter tranquility wash over me. Keep it up! ✨ Xo Heather Thrills
I'm so glad you like it!! x
Same!
What nail varnish are you using? So pretty. 😊
Hey Sanne, im a big fan of your channel and your philosophy in life…
I just wanted to mention, when you said you find it hard to meditate.
The best thing you can do, is apply meditation to everything in life, such as cooking, making your coffee, your skincare routine, these are all forms of meditation.
Naturally i know you incorporated a promo into this, but just thought id mention this.
Thank you! Will try!!!
Hey, Sanne! Would you share a recipe for the "frittata", as a morning dish? Thank you!!
Teeth are real: "real"ly yours ! 💕
Omg where is that beautiful workout set from 😍
Really enjoy your contents. 🌹
That cake was homemade. Sheesh!! ✌️❤️.
I Am new here. Ty
19:18 it even made my mouth water 😋🍽
I noticed your our accent has changed into very LA! You look stunning every time I see your vids✨
Haha really!? I haven't even noticed!!
Great video
Greetings from Munich ☀️☀️☀️
Where is your top from? the one you're wearing during the Q&A! It's so cute and suits you so well :)
Sanne,pls,witch mascara u use ? Thank u for answear❤️
Hello Sanne 🤗
may I know the maker of the black flipped hat shape vase on your coffee table? so unique!❤
So pretty
Sanne baby your cooking cake is super super super 👌 👍 I like ❤ it.
Very beautiful life😎❤
You are amazing woman😇
I love those white belted pants. Can you share where they're from?
beautiful！
Te amo
I thought I already saw this one for a moment there.
2:33 すごく癒されてます❗
大好きです❤
Yay!! ❤️
Super channel🔥
Love the video. It is very motivational and relaxing. BTW, does anyone know what journal Sanne is using in the video?
It’s from Form by Sami Clarke 🥰
@@SanneVloet Thank you !
Hey love, was the coffee a specific brand? I’d like to try it.
Cometeer!
You’re so pretty
I love when she suggest products bc she’s so genuine I trust her more than my doctor 👩⚕️
Hahah love this
Por favor traducir al Español ,pues estoy interesada, en sus recetas,culinarias,gracias
Gud vlog just... When you were cooking the audio sounded diferet like An echo.
You're probably not gonna reply but I'm wondering if you mean that you have veneers on your front teeth or is it something else? Because I would also like to do something similar to my front teeth since I have fluorosis
May I please know where your necklace is from?
Hi sanne
Did you get lipfiller? If so, it suits you beautifully!! Or your lip product is simply really good but I see a diffrence and it's looking amazing :) x (hope I'm not overstepping by asking this,if so, I'm genuinly sorry!)
Haha I did not get lip willer and I would be completely transparant if I did! Good lip liner I guess!
where is your journal from?
Sanne, can I use whole milk instead of soy milk for the cake recipe?
I don't know since I haven't tried it with whole milk, but I'm guessing it would be possible!
Estreno.
❤❤❤❤فديوهاتك رائعة
😍💗 beautiful
is your blonde completely natural or do you have some highlights or balayage?
congrats to soulsyncbody!! :)
Thank you!! My natural hair color is a dark blonde ish so I do some highlight to keep it lighter!
Love from punja
Thanks so much 😘😘😘nd love uuu
I love you so much and your last pilates challenge was beyond amazing, it brought me back to life, after i was sick with covid and very very weak😢I also wanted to subscibe to your platform and just wanted to ask how often you post videos there?I will appreciate your answer so much❤❤❤❤
And can you please do more 7 day challenges pleaseee?They are perfectly paced, balanced and also challenging❤❤❤❤
I love to hear that! It’s such a good way to get back in into the routine! I post 2-3 new every week so there is a really big variety of beginner- advanced. Long workouts & express classes!
Can i use oat fluor?
I haven’t tried it with oat flour but I think it should work!
😍😘
Sanne your a lovely girl and has an special light … but seeking God will lead you to a real meaningful and peaceful life. I know your still looking for answers, he has all of them. I swear he is just waiting for you ♥️ Love you in Jesús Christ!
How do you just not fall asleep when you meditate lying down?
The cake looks so good! Regards loosing weight topic: having a super clean diet is not a correct way to approach this topic I think. There should be balance - wholesome, hearty and high quality food + things you love and enjoy.
Super clean diet is not going to help you to loose weight, it will only help to think about food all the time and restrict yourself, which is not good for your mental health and physical health.
why does she want to lose weight tho
Hey i was wondering are you still modeling ?
He loves you and he cares for you a lot! He will come back soon. (God 🫶🏻)
I like your content a lot.!!!! but I need to tell you something. when a person gets out of bed it is essential to open the windows even if it is at least 5 minutes and also please It's your bed😁 and it's how you want it but you need to know that you're not doing it right.
How was the cake?!
For that price, buy yourself vibrators of all shapes and colours and meditate away...😂
Katsu ? Where is Hudson or is that Hudson?
They changed the name really early on as he responded to katsu more and they preferred that name :)
Sanne, your dogo has lost so much wait.