TAI CHI 10 MIN A DAY - Easy for Beginners and Powerful for Healing

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 21

  • @YmrMom42
    @YmrMom42 Місяць тому

    A pleasure, as always. Thank you.

  • @MichaelJamesGallagherAuthor
    @MichaelJamesGallagherAuthor Місяць тому

    Your explanations are simple and easy to put into practice. We will add this to our daily movements.

    • @taichiandmountains
      @taichiandmountains  Місяць тому +1

      Very good! Thank you for your appreciation.

    • @MichaelJamesGallagherAuthor
      @MichaelJamesGallagherAuthor Місяць тому

      @@taichiandmountains Maestro, Might it be possible to show some of the moves from behind as well? I have mirror image perception difficulties. Thank you.

  • @MichaelJamesGallagherAuthor
    @MichaelJamesGallagherAuthor Місяць тому

    Thanks!

  • @MichaelJamesGallagherAuthor
    @MichaelJamesGallagherAuthor Місяць тому

    Agile flow here. Fits something we talked about a few months ago. Thanks. Posterior chain muscles and hamstrings much improved thanks to your courses.

    • @taichiandmountains
      @taichiandmountains  Місяць тому +1

      I am happy for your improvements. I am working on publishing an eight lesson course.

    • @MichaelJamesGallagherAuthor
      @MichaelJamesGallagherAuthor Місяць тому

      @@taichiandmountains I can’t thank you enough. I joined your monthly group.

  • @francescapedone2729
    @francescapedone2729 17 днів тому

    Grazie Maestro ❤️

  • @francescapedone2729
    @francescapedone2729 День тому

    💙

  • @francescapedone2729
    @francescapedone2729 2 дні тому

    💜

  • @francescapedone2729
    @francescapedone2729 4 дні тому

    🙏

  • @Jo-mj1ey
    @Jo-mj1ey Місяць тому

    Hi this speech was so important to me
    ,thanks….could there be a way nurons to be manipulated to the iner persona. By criminals through the nervous system.thank again

  • @MichaelJamesGallagherAuthor
    @MichaelJamesGallagherAuthor 20 днів тому

    Dragon claw twists seem to pop my SI joint. Could you possibly suggest some exercises to strength the SI joint, please, Maestro?

    • @taichiandmountains
      @taichiandmountains  20 днів тому +1

      Dear Michael, this is not really my specialty, but I can email you an exercise program I found.

    • @MichaelJamesGallagherAuthor
      @MichaelJamesGallagherAuthor 20 днів тому

      @@taichiandmountains Don’t feel obligated, but that would be useful. Thanks.

    • @MichaelJamesGallagherAuthor
      @MichaelJamesGallagherAuthor 10 днів тому

      @@taichiandmountains Thank you very much but don’t feel obliged.